family, fitness and nutrition, friendship

Spiked

I got spiked. I spiked others. Of course this was done playing the game of Spikeball and has absolutely nothing to do with spiking drinks. After playing this game I realized how much I missed sports, athletics, competition, people and so on. Thank you corona for this time to appreciate my surroundings and the valuable people in my life.

What is Spikeball? Four players (2 per team) strategically or frantically bouncing a ball off a springy circular net about 2 inches off the ground. If you haven’t played this game it’s a fun activity for a small group to play in the yard, at a picnic or even at a work outting.

You can get a little workout if you move around as a bonus. My Apple Watch indicated I had a brief workout. You can work as a team with your partner or you can play solo within a partnership and see how you fare. That’s part of what you have to figure out as a duo.

I played this game in the past with friends and it was a ton of fun. I had said I was going to buy the game but never did. Life keeps me on the go go go so I just never got it. Then guess what? Corona hit.

When in corona time it seemed I had almost too much time. What did I do to escape the boredom? One of the first things I did while on lockdown was hit up amazon. What do I need? What do I want? What have I had on a pending list to snag? I ordered Spikeball of course. It took a while to arrive since it wasn’t essential but I got it and wasted no time putting it into action.

Not hard to set up and boom just needed to find me some family members to get to four players. It was a lot of fun.

Just hearing the giggles was good. Then the competition came and I was thrilled because I had been missing that in so many areas of life. Then the crazy came out. It was either the awkward faces or body movements or even the oops I completely missed the ball!

Spikeball will be my game of choice for a while and I hope to get many different players to try with me. I guess I will have to wait a little longer to get with my friends for a game but I can be patient.

If you are looking for a fun game that includes fresh air, give Spikeball a try. I rate it a 9 out of 10. I’m not hard to please and they don’t pay me to rate their product. I just thought it was a good filler to break up the crazy of the day. My counterparts had fun too.

What’s something new you picked up during corona isolation?

friendship

Flashback Friday

Circa 1988, parking lot hangouts. That’s where you would find me and my hoodlum friends on the weekends. No cell phones back in the day. If you had a car you huddled up in random parking lots and made plans for the night from car window to car window. Maybe it was adventures or maybe you were sitting at the beach people watching, strutting your stuff in your tricked out ride or crushing on your main squeeze.

Now that I painted a picture of my younger days, I am going to fast forward to corona 2020 and a new a kind of parking lot rage. One I can’t take credit for but need to give it a test drive. Two cars, two chicks, windows down, talking up a blue streak, giggling from 6 feet away. Enjoying some sunshine, some shades, blue skies and topped it off with Starbucks.

Talk about about an irony. Thirty plus years difference. Technology exploded during that time and as of two months ago people would text away for a social connection yet today we screamed nonsense out the window at each other just for a human connection. Crazy what solitude does to people but how fun to take a walk down history lane.

I’m wondering how many others out there had their own parking lot hangouts back in the day or even today?

When chatting it up we thought about what the hot topics were back in 1988. I would definitely be having chats about who’s hot, what car they drive and what’s up this weekend.

Chick 2 said she was studying for her SATs or something nerdy to pass time, waiting on the good old land line to ring. She might have even had a rotary phone for those of you who know what that is. Maybe that’s why the phone didn’t ring.

Then we talked outfits. What would Chick 1 be wearing? The conclusion was: high waisted acid washed jeans, big ass hair with Aqua Net spray in it, and a polo shirt of some sort. Chick 2 in contrast was skipping around in her Catholic school uniform. Pleated plaid skirt, high knee socks, saddle shoes and a pastel blouse that her mother ironed.

How could two chicks be more polar opposites? And this is why we have totally different storytelling abilities. Chick 1 was a sports freak in 1988 and Chick 2 was a band geek, again noting their differences.

What’s your story and when are you going to write it?

dare to be different

Life is Tricky

What does one do when they have extra time? For me I have cleaned a ton. I shopped more than I should online. I made headway on many house projects. I did many arts and crafts projects. I worked on my budget planning and even took a financial survey (results below). Kept up with workouts including group challenges virtually and so much more. The point is I’m still planning ahead with the actions I’m taking! I’m not living in the past or in the darkness. I’m looking at what’s ahead on the horizon.

One area that has caught my eye a bit is slowing the life pace down. Smelling the fresh cut grass. Listening to the birds chirp. Playing games and adjusting to a much slower work pace. By no means am I not working but everything seems in slow motion of sorts. It won’t last forever but it’s given me time to pause and appreciate surroundings. Microsoft even told me my email chirps have been slowed the last 14 days so I have confirmation from big brother!

My pause could be a walk outside during a work day. It could be doing 30 sit-ups an hour in between phone calls because working at home nobody cares if you do a workout at your desk, right? It could be hand written note from a friend I get in the mail or writing one to a person in need.

As I’ve adjusted to a new normal, a new routine has set in. I stay up later. I sleep in later and everything in between is arranged in alternate ways. There are many things that I do differently or less of, etc. in lockdown. There are things I thought I would miss that I don’t. There are people I miss greatly and some I don’t. How will I re-enter society when bans are lifted? That’s the big question and why I think life is tricky.

45 days ago I was on a fast-paced rigid path. Now I’m on more of a yellow brick road skipping down the path in a more carefree manner. Where will I go tomorrow? I’m leaning toward climbing a hill or mountain of sorts.

Time to change it up and see what sticks and what doesn’t. Time to broaden the horizon and be thankful for the new or refreshed look on life. Post-corona will look different for many. I plan to adjust to my surroundings, truly live more in the moment and focus on what’s in front of me while keeping an eye on the big picture.

I plan on helping those around me weather the storm. There are many young people coping with real struggles now. There are many elderly with different struggles and everything in between. Just like my days look different so do others. What was normal before corona will not be the same. In time life will adjust but in the interim I plan to adapt and help many in my own way.

I’m getting excited to see how high the mountain is along with the terrain. I never choose the easy route. I always look for the bumpy road with twists and turns. The terrain will make me stronger in my mind and hopefully in body and spirit. What tools will I need or have for my journey?

Hang tight! The all clear will come soon for many in stages. We just need to continue to exercise our patience muscles.

What will you do different post-corona? Life can be tricky. How will you adapt to life’s curveballs? I can’t wait for the fresh start. Maybe I will see more of you on the other side of corona or maybe not.

adventure, balance, inspire

Nature Therapy

If you recall we posted a digital doomsday blog and noted all the negative vibes around what’s missing these days from the school experience from a teen daughter’s perspective. All the time stuck with eyes glued to a laptop. No time to move between classes. No friends to laugh with.

However, after reflecting on the extra time available to take a walk with my daughter outside because of the “downtime” in our schedule and her lack of spending time with friends or at sports activities, a different vantage point appeared. Again a negative turned positive. Below is a great pic we snagged on a late night stroll together. We are embracing nature in a way we never have before. Just listening to birds chirp in the morning is a new kind of peaceful way to start the day. Very different than how life started a month ago and hopefully different than next month but for today we are embracing what options one can celebrate.

One wish for us is that the vast majority of people would or could look past themselves and their immediate discomforts during this pandemic and see the sunshine that is around the corner. It may not be the brightest sunshine but even every sliver of light can be embraced in the darkest hour.

If even just a few people out out there choose nature as a stress relief today it can spread. Think about others as well. Your aura reflects on others. A joyous smile is infectious when you pass somebody at the park from 6 feet way. It’s free and simple and may be the one interaction that person has that day. It could be mind altering that day. There is always somebody in a worse situation than you despite what you see right in front of you. Pass on the positives during this dark time.

As we write this, Spring is springing forth in the USA. Color is starting to dapple the landscape. Flowers are beginning their parade of blooms. Here’s a tip: find some local flower growers and follow them on social media. If your feeds are full of gloom and doom, trim those folks back (mute them or unfollow) and add some beauty to your screen.

Even better, reach out to flower farmers near you and see if you can connect that way. Farmers near us, used to relying on farmer’s markets or florists, are now offering porch deliveries or pre-orders to open air markets. These small local farmers are suffering from the breakdown of routines and supply chains just as many other businesses are. They are forced to innovate on nature’s timeline. Many can offer you bunches of exquisite little treasures that you can enjoy and share with others. Here’s a recent pickup we enjoyed, and supported a couple of small businesses in the process.

As we have said in many ways at many times, you become who and what you surround yourself with. Get out and surround yourself with fresh air. Bright, warm sunshine. Sweet breezes. Walk your feet on fresh grass. If you’re having trouble getting out of your head or you’re feeling anxious, do a 5 senses countdown exercise out in the world. Clear your mind and notice what is happening in nature. Surround yourself with reminders that time continues on.

New life is coming. Even though part of nature is going haywire at the moment, much of it is marching in its usual rhythm. Bees are buzzing. Baby ducks and bunnies will soon appear at local parks. The earth is waking up from its yearly nap. Let this reassure you that this dark season will also pass. In the mean time, don’t miss the things we are often too busy to notice.

This post is dedicated tho those full of raw emotions relating to Coronavirus. We all have them. We opt to share ours with the world via a blog. Our posts are edited multiple times and viewed by others subjectively before going live. Although only one vantage point, it may help somebody reading along.

Nature therapy has worked for us during this crazy time. Walks in our community. Short jogs. Bike riding. Gardening. Swimming. Kayaking. Hiking. All activities that allow physical distancing while embracing nature. Chick 1 even climbed a few trees.

We don’t need to be confined to our four walls to be safe. We can be distant and enjoy nature. Opt outside when you can.

inspire

Choose Joy Today

I understand Corona is getting the best or worst of many these days. It’s been a month since official lockdown has shut many operations down.

With that being said the news gets uglier everyday. Talk of death, sadness, disease, shortages and so on. I choose not to watch because it sucks the life out of me.

On the same track social media is equally disgusting. Most days there are posts from those crying poor me, giving political rants, or worse slamming others because of their own personal dissatisfaction of circumstances. Most days I have to mute social media outlets because it can be draining.

What’s crazy is some people post away without thinking of who they may offend. If you are a business owner it could be a returning client you isolate. If you are a parent it could be your school teacher neighbor you anger. If you’re tired of being cooped up and give a medical rant you might be pissing off that very important healthcare worker that is in your network.

The value of social media can be far reaching but so can its hurt. Most people learn as adults to cool off before you type your feelings in an email or online. Right now this is an important lesson many may need to hear more than once.

Guess what people. I’m choosing joy. I’m choosing to tune out the negative news, negative people and negative ranters online. Bye. Gone. Ghosted. Just like that. My mental health doesn’t need your toxicity.

I clearly don’t need negative when I open my mail and see happy mail. Cards, letters, postcards or even porch drops of sweetness. I had the best homemade salsa delivered by a pal to my surprise. I had many lift-me-up note cards in the mail like the one below. All with uplifting messages. The one below is from an amazing healthcare worker on the front line. She has taken the time to send out hope cards to her friends. The world needs more of this and less negativity.

We are all in this Corona mess together. Everyone has limited opportunities yet we all have the opportunity to choose joy over hatred or sorrow. There are already impacts near and far. Healthcare workers and caregivers are getting sick or dying. This is real people. It’s not a conspiracy theory to shut your business down.

About a month ago I posted about what was taken away. The separation of my dad and mom at their age due to visitation restrictions. The loss of connection. This will last well past when most get off stay-at-home orders due to the risk category elderly fall into.

I can’t fix those circumstances but I had opportunities to offer hope and positivity in out of the box ways. I mailed a care package filled with his favorite candies to my dad so he would know people outside were thinking about him. We integrated Facetime visits whenever possible and that in itself can be challenging for those in their 80s. I designed a cool shirt for my mom and dad’s 59th anniversary that will most likely be spent apart. Not ideal situations but we are coping with the options afforded us. At the same time appreciating the lockdown to keep him and others safe within his facility.

As shown on the news, the elderly can be wiped out fast if this virus hits an assisted living place with common living areas much like a cruise ship. It’s messages like this on the news that can rattle one’s cage. I know this when I see my mom worrying about my dad after a news segment. Choosing the joy in the situation can overshadow the negative if you choose.

Crazy to think about but staying home can help if you think about the big picture. The keepsake below will help my folks ring in 59 years apart this year. It is their only anniversary apart to date but they still have each other and that a blessing. Choose joy everyone. Corona can’t take that away from you.

Speaking of time, it’s so precious. As I write this heartbreak has hit close by. A loss of a bright young soul to suicide. Yes this is real. As humans we are social. When people are confined to their homes others can’t see those suffering signs. Some will choose the only solution they see viable to their perceived problems. It’s sad but I know more will follow. Suicide, PTSD, substance abuse and depression are current issues impacting many. That’s not a conspiracy theory.

I watched my sister work in her garden in the past few days. Lettuce, tomatoes and other veggies are starting to blossom. We as a community will blossom and rise just like a new garden. Some years are more fruitful than others but if you work hard all can sprout.

Times of struggle are upon us all. How we react to this pandemic will show what we are made of and who we are as people. Check on those who seem distant. Be kind. Look beyond you to help others. I can’t emphasize this enough. Make your own garden sprout. A little sunshine, a little hard work, and a little hope will go a long way.