friendship, health

My Photo Reel is Real

Recently I looked back on my photo reel for multiple reasons. I needed to showcase a moment. I needed to cherish a memory. I needed proof of something with a date stamp. So many reasons with purpose.

Having a photo reel is as real as it gets. It’s a book of pictures. My memory reel. Having this at my fingertips on Instagram, Facebook or my iPhone is confirmation of the digital age but also purposeful.

No need to dig through boxes to find the right year and month. I can just scroll online. Such a time saver. Such a space saver too. Then the assembling of photos to make a tribute is equally amazing. With today’s digital age we can add music and edit as we wish.

For those out there that say too many pictures are annoying I say screw you. My online catalog of photos is my photo reel for my real life. I plan to use these photos when the need arises.

Everyone has a purpose. In my purpose work I connect on many levels. Photos and videos are part of my connection. As I wrote about taking the class and read the book in the past, I am choosing to add one more dare: TAKE THE PICTURE!

Capture the moments. Save them your way (public or private). Use them when you need them most. Don’t be shy. I loved polaroid pics back in the day and the instant gratification they provided. Today my thrill rolls ahead with time and is captured in my growing photo reel(s). I also love that my friends know how I much I like pics (see above).

My life is worth sharing. I choose to share my photo reel or a portion of it. Say cheese!

In today’s turbulent times, make sure you capture the time you are spending in isolation. Create a virtual friend group and connect with photos and videos. I know I am actively doing this with my private groups to foster community and share smiles. It’s very therapeutic and may be vital to some in isolation.

Use technology to your advantage today, tomorrow and the next day. See the clip below from a recent friend share:

 

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adventure, fitness and nutrition

I Took the Plunge

I signed up for my first triathlon. It’s a pretty big deal in my mind. A challenge I have never done and a test of my fitness at a different level.

Those of you who follow my writings know I am an avid CrossFitter. I also supplement my weekly CrossFit regimen with trainings for events or competitions of sorts.

I have done some 5k’s, 10k’s, 15k’s, a half marathon along with the odd runs. The color run. The mud run. The bubble run. The jail break run. The terrain race. The obstacle-type adventures definitely make the runs a little more fun and a little less boring. They all fill a spot on my calendar. So do CrossFit competitions and the CrossFit Open. Each year I challenge myself and this year is no different. Good thing I got this badass bling holder to hang onto all my keepsake medals or badges of honor!

500m swim with a grand entrance via water slide into the river. I am pretty excited about this feature. Onto a 12-mile bike ride on a road bike that I have yet to procure. Wrapping up with a 5k run on a relatively flat course. Did I mention this was in the heat of July?

Nonetheless the planning has begun or it’s been in the works before I even knew I would sign up. I started my 2020 mileage goal back on 1/1/20 and since then I have done a lot of biking on my stationary bike erg. Over 500 miles of training to be exact so I am confident I will have no issue with the bike portion.

The 5k I should be able to handle as well given my race history the past year however I have been told it’s a grueling run because your legs will be toast from the swim and bike ride. I will soon find out my fate.

And then there is the part I must work hard to train for. A 500-meter swim. I can swim but I’m no superstar. I’m definitely not conditioned to swim. Rather I am a recreational swimmer who takes a lap here and there. Time to buckle down and establish a training plan.

Off I go to work on my overall strength, endurance and positive mind set as I take on a new challenge. My first triathlon. You will be lucky enough to have a front row seat in my journey via this blog.

Gotta go find that perfect road bike stat. Can’t ride without a bike and my beach bike just won’t cut it for this event. Time to power up mentally, physically and emotionally. Wonder if I will have any buddies join me this year.

As a footnote to this post: I often write my posts and sit on them for some period of time before they go online. Maybe I need to finish my thought. Maybe I need to think about how one will view it. So many emotions.

For this post I think to myself, how important is it for me to post? It’s very important because in these uncertain times we see to look ahead and see what is possible when most things seem impossible. Today I’m investing in a new bike. I could go online and buy one on Craigslist or another online site and get a good deal. I’m opting to run to the local bike shop pay a little more and know I did my part to stimulate the economy and help another small business out.

I can ride my bike and socially distance myself while getting some exercise and training for an upcoming event. I hope this post makes you think about what you can do on your end while we face uncertainty in our lives.

There it is. My shiny new red ride. Together we will be knocking out some miles in 2020 together. Just me, the bike, some sweet tunes and a little pavement. #first10miles