Teddie Bear Adventures

Sunday Silence

It’s rest day! Well it’s the one day that I allow the most rest and the least scheduling for most parts of the year. I’ve missed my rest day the past being gone so for many reasons and time was catching up with others me.

Generally speaking it’s a day off of gym training. If I missed a day I may add it in but generally I’m not at the gym before 6am. For that reason alone it’s a rest day. A hike in the fall. Some farm chores. A walk. A bike ride may all fill in rest day but nothing too strenuous.

I generally like to have breakfast on Sunday. Some fresh eggs or whatever is available. Today was a hot tea kind of morning. A little peach tranquility and jade mint topped with honey for a fall morning. A little lounging. Some cleaning. Usually some laundry. But it seems everyone rests on Sunday too. The dogs. The family. Thus the Sunday silence. I’m awake usually as my body clock knows the time. However i purposely rest and relax.

Today I’m drifting in/out of sleepiness listening to pup one breathe. A restful breathing pattern with an occasional lip smacking. Oh how I wonder what she is dreaming about. Nestled at the foot of the bed. On guard of her baby sister sleeping in her crate at the foot of the bed. An anchored view of sorts. The puppy breathes a little heavier. The puppy tosses and turns some where, you hear her nails touching the bottom of the crate. These sounds are soothing to me. Like a mom listening to her human baby sleep. It’s a peaceful state.

The pups got a little morning treat today. Some cold milk and a sampling of bacon. This is just to hold them over before I run to the store to get them some treats for the week. Yes they are spoiled.

Motherhood is motherhood. Whether a pet mom or human mom. A mom’s worry or wonder is never far. For this morning I cheer silently for all the moms out there doing the best they can with what they have under the circumstances around them. It’s never easy.

3Splitz Farm

Going to Seed

I knew it was coming. I saw it on the horizon. But still, I was sad when it happened. For so long, I was just hoping and hoping to see the color when I drove around the bend. I was hoping the zinnias would keep going long enough to make the girls’ homecoming flowers. So much holding my breath, watching the weather, wondering if it could be. Until, at last, they made it!

Once they made it, I knew it would be the last time I would harvest them for the season. It was golden hour, the sun slowly slipping behind the mountain. I keep repeating to myself “thank you, thank you, thank you” as I admired their beauty one last time for the year. Their work was done! It was time to let these amazing babies rest and go to seed.

It’s not a pretty process. After months of deadheading, pinching, ripping out and stomping on weeds, trying to make way for the blooms to thrive, now the whole idea is just let the field go wild. Let them turn brown and overgrown. Let all that energy spent blooming just run its course. Let the seeds drop where they may. What was focused and intentional care and maintenance becomes just a reckless field of nature.

Then we hold our collective breath and see if the seeds will take again next season. My home patch of zinnias has doubled each year even though seeds were only planted once. We are hoping for the same abundance to take at the farm. We have faith that what has been so beautiful will return with vigor and abundance when the seasons turn again.

For now, it’s rest time for the zinnias. The dahlias will follow shortly after (but their hibernation is a little more complicated!) And the work of these flower farmers will focus more on paper than dirt, more on dreams than digging. We will rest and restore our energy, getting ready to return next season with renewed joy and color.

dare to be different

Potty Spots

I was on a quick road trip recently and decided I would write about the potty stops before I took off for the day. Not sure why I chose the subject but I thought it would be interesting to chronicle so here goes.

First pit stop was in a restaurant called Milk and Honey in Chattanooga, Tennessee. I had no idea when I walked in the door it would be decorated in paint splatter but I was ever so excited that I went in so I could include it in my potty spot post. It was definitely an interesting design for a bathroom.

The next stop was a rustic potty palace. It had a roof. It had a toilet seat. It had sawdust sprinkles of sort to sprinkle on your excrements for a natural compost of sorts. It had toilet paper. It was however lacking hand sanitizer and a washing station. This rustic out house of sorts was elevated end you could definitely see the poop pile below. This was a first for me but again so glad I was writing this post when I visited this spot. It just added to the variety of the post.

Ah the Next potty spot is your average every day port-a-potty. A neat teal color with a lovely women figure on it. I’m assuming it was for women only but who really knows. This one was on my hike this day. I didn’t need to go when I was near but I did take the photo for the post since I stumbled upon it.

The final stop was at Buc-ee’s. A fancy gas station and Walmart combined to create a one of a kind roadside pit stop experience. Weird to explain but you can get gas, a coffee, a rib dinner, wine, clothing and so much more. Of course I needed to check out their facilities. A multi door stall setup built with privacy. For a gas station I would classify this as a mega potty. It was clean too.

I guess my story today will end with this toilet. A shitter of sorts. Hope you enjoyed my potty spot adventure today. I highly encourage you to take an adventure and think about one random thing to write about. Today it was my toilet adventures. Tomorrow will be who knows.

challenges, perspective

Sleepless Shit List

Do you ever have a sleepless night? I do. Sometimes I’m worrying about a kid. Sometimes I’m thinking about a deadline. Sometimes I’m mad. I could even be excited for an upcoming trip. Anxious for a doctor appointment. Any number of reasons.

Today’s reason was just the normal bullshit that built up over the week. Anger would be the feeling or distraction. Wrestling with my kids to find solutions. Planing ahead.

Thinking about rainy day scenarios. Covid blah. Sort of like playing a game of chess with yourself inside your brain. Sounds fun right? Not exactly.

If I don’t sleep good my workout sucks in the morning. If my workout doesn’t flow my morning usually blows. From there the day goes down hill. Add in the crazy of a normal day and everything magnifies.

I am sure there are people in worse situations and that’s why I hit the reset rainbow button in the morning. Training my mind to see the rainbows and sunshine in the day vs focusing on life’s blunders.

Some days this works better than others. Today I decided to make a shit list in my head. Hopefully to tire myself out. Ironically I fueled it. Like gasoline on a fire. Poof. The shit list went from in my head to paper to the white board.

Who is on it? What did they do? How does one get off it? Is it even possible to get off the shit list? So many questions. The point is I have a shit list currently. Funny how my sleepless night turned into a shit list.

I tried to soothe my mind as the weekend approached. I put the AirPods in for a cardio session at the gym. I eased the anger a bit it not enough. I spent time with a loved one. It took the edge off but not enough. I mowed acres of grass. The fresh cut smell of grass was soothing. I found an escape even if temporary.

I circled back to my environment and the shit list was still there. Each of the top three independently made selfish decisions yet again confirming their status on the shit list. How funny to be awake and realizing what I dreamed in my sleep was factual.

So crazy. The shit list remains. Those on it know. Now it’s up to them to get off it. But will they?

author moments

Fear or Courage

When you fear something. It’s easy to turn away. Walk away. Do nothing. When you fear something you don’t forge ahead. You fear the outcome. The fear of the outcome halts progress of any kind. An example may be I fear the dentist so I don’t really like to go go, let alone go back for say a filling.

When you have courage you turn towards something. You don’t walk away. You lean into something.  You don’t let an obstacle like fear get in your way. You courageously move forward. No matter where the path takes you. Back to the dentist example going to get my filling takes a lot of courage despite me not knowing the outcome.

For me I always follow my gut and often overcome fear. I stay true to myself. Nine out of ten times I lean in. I face issues head on without fear.  Then there is always that one time that stretches my comfort zone. That time when the fear monster takes hold and keeps me in fear mode. One out of ten times.

Why? Many times it has to do with others. My actions may impact others. Maybe the timing isn’t right. Maybe the conditions in the air make this and that more challenging. They are all excuses of sorts. Environmental conditions shouldn’t control my mind. Neither should the people who put negative thoughts or thoughts of fear in my mind.

As I age I start to get the bulllshit meter out. I have to call my own bullshit as well as others around me. Sometimes it’s family. Sometimes it’s friends. Sometimes a coworker. All bullshit is the same. Breathe in the bullshit. Exhale the bullshit.

Over the past few days I’ve held on to bullshit of others. Burdens. Biases. Bullshit. Anger. Ignorance. So much blah. All wrapped up in a pretty nuisance bow. Once my mind gets a chance to rest I see the light. I use my courage to push through the bullshit and finish ten for ten instead of nine out of ten. It took some extra time but I didn’t let fear win.

Our minds are powerful. We have to coach and re-coach our minds time and time again. That’s called growth. Today I grew  a little.