mental health, perspective

The Web

Can you see the web hidden in the dew and the sunlight? If you can’t it’s okay. I will tell you about it.

The web is masterfully crafted. Many layers. Anchored skillfully. It was a beautiful web. There were spiders to the eye. There were no prey woven in. It was a midnight masterpiece I’m sure. One that a skillful spider crafted while I slept. 

When I awoke it caught my eye in sun. It was hard to get a picture but the dew and the sun made it stunning to admire. Not many can say they found a web stunning but on this day I did.

It’s craftsmanship had me interested. Much like life we live with many tangled layers similar to a web. Carefully crafted relationships. Overlapping work and pleasure lines. Family connections. Friend circles. All interwoven to fit what we call life.

I was drawn to this web today. A simple part of nature. Many won’t see. Many will take for granted or even wipe it a way in an instant. But the beauty of it all is a spider will get back up and craft a different web. Maybe one that can withstand more than just a simple wipe away.

This was a firmly build web. Anchored. Robust. How does your life web compare? Is it flimsy? Can it be wiped away easily? Are you memorable like this web was for me? Can you say your feet are planted firmly in life?

Life is so full of many ups and downs. Sometimes you have to pick yourself off the ground and start fresh to build a better life web. The beauty is we are all capable of doing this. 

Get after your day today. Look at your web. If it’s tangled, worn or flimsy look at options to refresh your web of life. If it’s robust and built sturdy look around and see if you can share your gift of life stability with others. Somebody nearby may need help with their web.

Enjoy your day.

friendship

Surprise!

Everyone likes a surprise. Nobody likes secrets. Generally speaking I can’t keep a secret. You shouldn’t tell me anything that wasn’t meant for the world to know. Just a fun fact about me.

Ironically, I picked up the phone one day and was recruited to keep a secret from a special friend in my inner circle. Clearly the requester had no idea how bad I am at this or they wouldn’t have asked, right? Maybe I was the only option? Of course I signed up for the job but it wasn’t going to be easy. I just couldn’t say no.

The person being surprised is a sleuth. A gal with 1 million questions and a memory like no other. I’m going to get caught I just know it. She is going to be so mad at me for being deceitful. How will I overcome this?

Why did I volunteer for this? Who can I can recruit to help me be sneaky? At least if I’m not the only guilty party she can’t be mad for long, right? I got the pack on board. We each played our part. So far so good. Days are turning into hours. We are honing our deceitful skills as we speak. 

While we are being deceitful the suspecting party is catching on. Her latest line of questioning was Kim asked me this weird question and then Sarah asked me this on the same day…. Me: okay, so what are you trying to say? She: I hope they are not being sneaky for my birthday. Me: I doubt it. You are imagining things. Big sigh. She: Who are you talking to about flowers? Me: somebody asking a dumb question. She: Who? Me: my sister. Bad answer she is a master gardener. Oh well, dodged another bullet. I think.

We have been keeping a secret about a surprise birthday gathering of an unsuspecting or maybe inquiring soul for what seems like months. In reality it’s a week. It’s been torture to say the least! I’ve had to make sure I don’t slip up in a text, in person or on the phone. Talk about challenging.

Close call the day before. Somebody said I’m bringing your gift tomorrow. Oh no, did she catch on? Nail biter for sure. I deferred and deflected but not sure sure if she fell for it….

It’s been kind of fun in a way but I’ll be glad when it’s over. At the end of the day the surprise went off without a hitch. Tears of happiness were flowing in abundance and a very special person was recognized by many who appreciate her.

When the surprise can be kept, the outcome is amazing. It makes all the scandalous secret keeping worth it. I’ve had my fix for surprises for a while. I don’t even like to wait for Christmas to see what I got for presents. I like to know now. 

The best part was a virtual birthday card. Pretty proud of the idea. Excited for the unveiling but it will be a gift that she can look back on many times. So many people sent amazing messages. Not sure why I’ve never done a virtual card like this before but it was my favorite part of being sneaky. 

A big thank you to my Miagi who put all the videos together for an amazing end result. More tears. As expected. Time to shift back to honesty is the best policy motto. Have you had the opportunity to surprise one of your close friends? If not, be sure to give it a try. See if you can keep the secret surprise!

dare to be different, fitness and nutrition

Competition

As of yesterday I was anti-competition as in I didn’t want to sign up for anything competitive in 2020 because so much disappointment had been in my rear view this year.

No 10k in November (postponed from July). No mud run in October. No Triathlon in July. No Wonder Woman run in May, had to do virtual instead. Just a bunch of blah in 2020 and I didn’t want to waste money on events that were not going to happen and and and.

The above picture was supposed to have a Nashville backdrop and a fun girls trip but instead we went virtual. We were distanced. No crowds cheering. No hydration stations. Just overall boring.

That’s why I was stomping my feet and pouting. I had told myself it just wasn’t worth it and I could revisit in 2021 my competition goals. Tick tock the clock won’t stop. It’s September and a comp is being hosted at a local CrossFit box. Still not doing it. I don’t like one of the movements so it’s easy to say nope not doing it.

It’s the Monday of the event. My body feels good. My mind feels good. What the heck let me find a partner. I can still make the end of the year one to remember. Let’s do this. Good thing I have crazy friends who won’t turn down a bad idea on short notice! 

Here we are cramming for the event Saturday. It’s all for fun but we are also competitive in nature, well that is for our age. We should be Masters but this comp doesn’t have a Masters division so we battle for reps with the kiddos. From teens to twenties to thirties and then there is us. The oldies but goodies. The Masters. The 45 years and beyond. The achy body group. The full time workers. How will we do? Only time will tell. Until Saturday, we will be grinding it out waiting for our chance to hit the podium or die trying!

Once an athlete always an athlete. Wish us luck!

friendship

Is Friending A Verb?

Is unfriending a verb? Maybe proper English would be following or unfollowing?

OMG. What am I talking about? If you don’t know I just tossed in text lingo (OMG) and the social media language of following, followers, unfollow, unfriend, etc. Why would I do this?

I would do this for a giggle first and foremost. Then I would say I’m doing it to honor a friend who questioned me using the word friending in a verb tense. Finally I would be writing for therapeutic value.

Let’s start with the basics of friending / following and/or unfriending / unfollowing somebody in the online world. Neither actually have anything to do with friendship for the most part. In rare occasions the scenario could develop or could have have existed prior but the vast majority today have a friends list online that is more of a fans list, stalker list, nosey list, curious list, friend-of-a-friend list, coworker list, business acquaintance list and so on.

I’d bet that a true friends list for many is less than 20 and an inner circle list is much smaller. So why call it a friends list? Why do you get mad if somebody unfriends you? Were they even your real friend in the first place? Probably not. Better yet why did you add them to your original list?

So many questions. So few answers. It’s pretty funny to think about this in general. When was the last time you cleansed your online list of _______, I mean followers/friends? I don’t do it often or even at all. Wait, I take it back. I unfriend or unfollow those who are always negative. Once a person hits the worse-than-the-news level, they are removed. There is no add back option.

I may remove those who post something very offensive or hateful to somebody in my circle as well. Not really sure why I don’t review this list more often but I don’t. It’s not relevant to my day to day life I guess.

This short blurb is done for now but I may revisit social media again in the future. Have an enjoyable day today with or without social media. It’s almost absurd to type that but there are actually some people who don’t use social media and they survive!

family, friendship

Memory Chest

I recently wrote about what I missed due to the pandemic state we will live in currently. What I neglected to mention is that my memory chest had grown immensely during the same time. An irony of sorts.

A kind soul said to me one day: I hope your memory chest becomes as full as mine one day. Those words rang true to me in many ways. Many years separate us in age but quality memories ring true with both of us.

Sharing is caring and building memories involves sharing. Sharing of good times, great times, sad times, trying times and oh so many adventures. Here’s a virtual toast to your memory bank. Building the best of the best memories.

For today I am reliving my memories in photos, journal entries, blog posts, adventures and so on. Below is the blossoming of a lifelong friendship. From teammates to besties to barn buddies. Their shiny smiles can light up a room.

And then there is ageless beauty of a mother, wife, caregiver learning to soar on her own in a complex world. As you recall In my last post I said I missed smiles. The smiles hid behind masks. These two photos alone show what I wrote about. In nature, away from crowds, in the fresh air, less populated areas you are not looked upon with disgust for no mask. It’s a glorious feeling. A sense of freedom among the chaos.

Onto lazy day snuggles with your puppy. Who says you can’t grab a blanket and snuggle away. It’s never too hot to grab a blanket and pile it for a snuggle sesh.

And who can forget backyard bbqs and all the fun they bring. Memories fill the the chest. The hand written notes saved have a spot in the chest. The memorable cards saved have a secret compartment, too. The newspaper clippings from back in the day have a place as well. The trophies and other keepsakes are all part of the memory collection. The memory chest. They all make the memory chest plentiful and unique to you. Keep building yours, like I am mine.

Share the memories. Share the smiles. Make others smile. When creating this post I didn’t look for smiling pictures they were just the ones that seemed to fit. Ironically there are full smiles.

Unfortunately there are some corona memories in the bank. Hopefully they will be covered with dust soon. Until then I will escape the ordinary to find my peace and make additions to my memory bank. My words to pass on to you will be the same as the ones given to me: May your memory bank be as full as mine one day.

How amazing is it that when I wrote this post that the cup above was on my daily tea from a local vendor. How did they know a smile was on my mind? Enjoy the journey. The escape. The process in general. Pay attention to the little signs around a you.