fitness and nutrition

Leather or Lace

What a title, right? Leather or lace what? Are we talking panties or tennis? Could it ever be both? 

Let’s start with tennis. I picked up a racquet a couple of times as a kid. Maybe at a summer recreation spot to try a new sport. It was meh at best as I never pursued it at that point.

I picked up a racquet again around the age of 20. Played a little. Learned a little but moved on after a very short stint for whatever reason. I maybe picked up a racquet with a friend 8-10 years ago and played a couple of rounds of tennis. Fun. Exercise. Time with a few pals. Nothing fancy but I might have learned to keep score.

Fast forward to sometime this year. I was invited to play pickup tennis on a weeknight. I dusted off the racquet and headed to the court with low expectations. I’m old. I’m rusty. To my surprise I had fun. I was into it. How could that be? I opted to play a short season of tennis with one of my gym competition partners. We weren’t great but we won more than 50% of our games. In the process we got some cute skirts. I bought some new tennis shoes so the fancy tennis ladies were not bugging me about my CrossFit shoes on the court. I was set to play again.

This time it was a team. A whole new element. More to learn. New partners to adjust to. Outfit matching, it is a thing?  More games to fit in the schedule. A new fitness routine that makes me take a day off regular training for tennis. A big mindset shift for me. New racquet this season to be all fancy and a friend got me an accessory for it. The butt sticker! Oh boy did I love the butt sticker gift.

Of course it couldn’t be an ordinary butt sticker. It had to have flair. She found the best one for me. Leather or lace. Now as match begins and the racquet is spun for court decisions, I ask leather or lace. What an ice breaker. A personally intrusive question for the ladies on the other side of the court. Giggles. Eye rolls. Game on ladies. So much fun to set the tone early for the crazy of the matches ahead. Now I haven’t had to spin the racquet for a guy yet but I can’t wait for that response as well. 

Each response is unscripted and so fun to watch. Just like tennis. Unpredictable. Unscripted. Maybe this is what I like most about tennis right now. It’s just a go with the flow game. Sure there is a format and scoring but the court play is dynamic. It’s ever changing. It’s unpredictable. You have to be thinking on your toes. I win. I lose. I sometimes play a tie breaker or go into overtime. It’s all a fun experience for now.

Competition is good for me. Trying new partners is good for me. Making room for tennis in my schedule is good for me now. The real question is am I leather or am I lace? Or maybe nothing as the last lady responded. Absolutely nothing. I’ll let the mic drop there and just say I can’t wait to get the guys responses on my butt sticker.

Just a tennis tidbit for you today.

dare to be different, fitness and nutrition

Sense of Direction

It’s true, I’m getting older.

As I age, I notice that certain things are starting to deteriorate. Today’s example: my sense of direction.

When I was young, I would read Atlanta’s Creative Loafing newspaper every Thursday or Friday. I’d check out the list of festivals, events, art openings, even new music releases, and make my weekend plans. I’d pull out my mom’s Atlanta road atlas and set on my coordinate spree to map my weekend adventures. From these jaunts week after week, year after year, I got to know my way around Atlanta inside and out.

These days, I can hardly find my way around my little suburb without waze or google maps. If I’m somewhere without service, I get nervous and often guess the wrong direction. Such a change. It may not just be due to aging. Maybe more a combination of getting older and over reliance on technology. Still not a change I like, no matter the cause.

I spent the past week in a confusing condo building. Actually there were two buildings connected by bridges and corridors. There was also a parking garage. None of the connecting floors had the same number. Walk through a hallway from one building’s first floor and suddenly, without stairs or elevators, you’re on another building’s third. The garage was a totally different mess. I felt lost and disoriented much of the week.

After a couple of morning condo workouts, I went to the gym one evening to make sure I could find it from our room. The next morning I spent a half hour with dumbbells in the gym. After I was done, I decided to test myself and make my way back to the condo from the gym using stairs instead of the path I already knew.

I walked into the stairwell. When I opened the door, I was surprised to find an old man, slightly hunched over, standing at the bottom of the stairs. He was short with groomed gray hair. He wore a cotton t-shirt, athletic pants and tennis shoes. He was there to exercise. He smiled at me.

Good morning, I said.

Are you still moving every day? he said,

Yes sir, I replied. I want to be sure I can move for as long as I can, so I try to do it first thing every day.

Good for you, he replied. I do the exact same thing. Keep it up. It’s so important.

And with that, one floor up, I walked out of the stairwell. He kept walking up the stairs. Up. Up. Up. Moving. Ascending.

It was like the (living) ghost of Christmas Future. Letting me know that taking time to move, for me, is what will keep me moving long term. I can feel confident when I get up and make my physical and mental health a priority each day. What others think of it is none of my business. My approval is what is required.

Did I find my way back to the condo? Happily, yes. And taking that different path gave me unexpected landmarks and signs. I’m heading in the right direction. It was a roadmap to the future I am heading toward, nimble and purposeful.

dare to be different

Blu

Blu was her name.

She was born in 1965.

She has lived many life stories.

She has had many adventures.

She has a solid core.

She has traveled many miles.

She is ready for new stories.

She ready for new adventures.

She will travel many more miles with me.

Blu is new to me.

Blu is a 1965 Chevy Stepside C10! She is a little weathered but she has aged with grace. She is the oldest car I have ever owned. She is a beautiful shade of powder blue. She is ready to hit the road or the show.

Her last job had her as a photo prop for many families looking for a cute photo setting. I guess the photographer has moved on to a new backdrop. Her loss is my gain. Now Blu is on to bigger and brighter adventures with me.

My first ride with Blu: I had the windows down. Air flowing through the cab as the engine purred. The oversized steering wheel was a blast to use. It somehow just made the ride complete. No need for the radio as I was listening to all the new sounds of the vehicle. 

I rode by the waterfront. Then traveled the back roads. I hit the speed bumps. I idled at the traffic lights. With each traffic stop,  I had some conversations with those admiring her beauty and badassery. It made me giggle a bit but inside I was beaming with pride.

Oh the memories I will make with this vintage vehicle. Definitely checked an item off the bucket list with this purchase.

Beep and wave if you see Blu on the road.

celebrations

Whirly Adventures

It was that time of year again, where you age another year. How do you want to celebrate such a day? For me it’s about smiling with friends and doing something that will create memories. The planning was put in motion and a date was on the calendar.

This year Whirlyball was the venue. A group celebrated in grand style dressing up as vintage gym class heroes or zeroes. The theme in itself was so fun with the outfits. Then came fun games, cute name tags, awards and so much more. No detail was left out! The digital invite, the themed cookies, homemade cupcakes, and special people.

Whirlyball was of course the main attraction. A bumper-car-type mode of transportation with a manual steering crank of sorts. Using one hand to navigate, another hand to scoop n’ throw and then a gas pedal to put you in motion is definitely a challenge but it’s so much fun. You will have to Google Whirlyball to watch the videos but it’s so much fun. It takes skill to make a score. But failed attempts are just as fun as the score itself.

Boom, zap, bang, giggle, snort, scream are the words you hear over and over. Some bumps were intentional some not so much. The smiles and laughter of all attendees was just right for me. Many experienced Whirlyball for the first time. For me it was a repeat but the company made for an event to remember.

Celebration of another year is one thing but adventures with like-minded people is really the best medicine for anyone. Community was a big part of this year’s festivities. Seems like so much had been missed in the past year since my last party. 

5-0 is the next birthday bash for me. Wonder what adventures will follow? I guess you will have to wait and see. I will leave you for now with some of my photos as I chronicle my active lifestyle online.

Don’t forget to see if Whirlyball is near you. Everyone should try it at least once.

3Splitz Farm, dare to be different

Target Dress-Up Day

Cousin Sally thought it was a great idea. She made a post on the west coast about a #targetdresschallenge. the super ugly Target dress experience piqued my eye. Of course I bit to represent the southeast.

Off to grab the ugliest Target dress one could find. Settled on the orangey rust colored frumpy dress fit for a polygamy wife. It might have been the only one available. Set the first photo shoot destination at the rustic paradise named 3Splitz Farm in Blairsville, GA. Put the date on the calendar. Wrangled up some friends to join the fun. Dusted off the cowgirl boots. Now I’m ready for the click-click-click of the camera.

Wonder who will join me? Wonder if there will be a second photo location? So much to think about. It was a sunny Saturday after a long rainy week. Three girls and guy made the trek to farm. We laughed, we giggled, we played dress up. Who doesn’t love dress up day? How to wear your hair or the hair was the next big decision. Hat or no hat?

We used the iPhones to snap away as well as the fancy camera. We heard a lot of click click click in between the giggles. We had a barn as a changing room. Playing the role of a super model is a hard job. We might have even gotten a little sweaty. Each individual had their own area on the farm to pose how they wished. Below is a glimpse just for you.

Serious but sexy Kobe. Working girl Beth. Momma Kim calling out supper. Riding caboose was the infamous brunette named Karen. We got a few group shots to add flair and tossed in some black and white photos.

One dress. Four unique individuals. Four different poses. One challenge. This all leads me to the road called perspective. We each have own unique perspectives in life. Sometimes perception seen on the Internet  is not reality. It’s just for fun.

None of us live the frumpy dress life daily. That’s a given. However we love life and opportunities to have fun or poke fun with each other. Judge as you may. We had the best day ever. Dare to be different daily. 

From dress up to dress down this group was all smiles. No matter the outfit, the smiles persisted. This post may have the most photos I’ve ever shared however it’s a photo shoot post which equates to lots and lots of photos. Surround yourself with a group of people who make you smile. Travel to new destinations. Capture the memories. Hit repeat. It’s pretty simple.