challenges

The S Word

What word(s) am I referring to?

Sex

Shame

Suicide

The three S words noted above are tricky words in a way. They can somewhat be connected. They are also difficult for many to talk openly about.

I took a poll online of some acquaintances. Different genders. Different generations. Different lifestyles. Different life exposures. It was interesting to review the responses.

Sex is hard to talk about for some due to their upbringing. Some find it tricky due to their personal choices. Others find the word only challenging if the audience was an elder. 

Suicide was next up on the list. The ones I thought could speak openly about it found it difficult. The ones that had exposure in the past were okay to talk about it but not secure or confident by any means. Others just saw it as taboo.

Shame brought up a mixed bag of reactions. Especially if shame was linked to either of the other S words. So much to think about.

At the end of the day I challenge you to think about these words in isolation. How comfortable are you opening up a discussion on the word itself or how would you react if one asked you to talk about it?

Sex – a parent has to be prepared for this conversation. A friend may need to counsel a friend on sexual orientation. A grandparent may need to offer support in an abusive situation. Don’t be afraid of this S word. Instead think about how you can prepare yourself to converse about it no matter what the circumstances.

Suicide – everyone should say the word out loud. Everyone should be comfortable asking a friend, family member, coworker or close connection if they are feeling so bad they thought about harming themselves. If the answer is yes, one should probe and actually use the S word to see if that person needs help. Today’s world is challenging for many. Being available to a person struggling may be lifesaving. Practice the word. It’s an important word to have in your vocabulary.

Shame – one can feel shame over the the littlest things. What’s a mole hill to you is a mountain to others. Understanding how a person can feel shame may help you be a better person. This S word can be tough depending on the circumstances. Keep the word in the back of your mind. Be kind to others. 

My S word project was a little random but it was very thought provoking. I hope just the sharing of the words and the brief content of this blog may make you think before you speak. Think before you act. Think before you type. Words are powerful but can also be dangerous. Use your words wisely. Cherish those around you and look to share kind words with others when you can.

Our world has enough hate today. Let’s focus on kindness and shift the S words to promote positive thoughts:

Sunshine

Smile

Supportive

Sweet

Social

Soothe

Success

The above words are a few that come to mind for me. Write your list of a words today. Practice using them in 2021. Focus on the positives but be ready to talk when somebody needs you to cover the other S words! Today’s thought post is aimed at helping others. Do what you can to be prepared to help somebody when the need arises. 

Happy January!

challenges, dare to be different

Opportunities and Obstacles

Deep breath…..

Sometimes life puts obstacles in front of us to see how we can hold up through challenges. The roars of 2020 were not for the weak in mind, body or spirit. Even the strongest and bravest souls faced some kind of adversity.

Oddly enough any obstacle can be turned into an opportunity. For me one area was coaching. How to coach through a pandemic. An obstacle to some but an opportunity to many. Nothing in a text book that I can recall on how to push through a pandemic, but that’s okay. I figured it out and am working on it daily.

As I coach I also get to share my tactics with others. Today when my efforts were validated, I got to grin knowing 2020 didn’t wipe me out. It showed me how to be resilient. It also made me more aware of the importance of sharing my successes with others. 

I am resourceful. Years of experience. A variety of tools in the tool box and each affords me the luxury of having options. Each option or path leads to an opportunity. An opportunity is what you make of it. Sharing this outlook with others will create a domino effect. 
Take a chance.

And if for some reason you missed a good opportunity, another one will come along, I promise. The key is don’t wait the next time. Seize the opportunity. Discover obstacles. Turn obstacles into non-issues. New opportunities will then keep branching off.

Trust the process.

Take chances.

Don’t be scared to learn from a missed opportunity either. It’s just like a baseball game. You can’t win every game played forever. The odds lead to some losses. And losing is okay as long as you spin it into a learning opportunity. 

My favorite business question is: if you could start over again what would you do differently? 9 out of 10 times there is a list of changes. Those are the strong leaders. Those who can’t see an opportunity from a failure will say I’d change nothing. I have unfortunately met many like the latter.

Let 2021 be a year of you. Your obstacles. Your opportunities. Your chances. Your experiences.

Don’t let Debbie Downers steer you away from chance. A chance is an opportunity for you to be great. I know many who will not take a chance in today’s uncertain times. I stand celebrating those folks as they give me more choices in which opportunity I will take and seize. 

Here’s to living for obstacles and opportunities in 2021 and beyond. Experience life. Your way.

dare to be different

Growth

This year I grew a lot. I physically grew a lot when I added that extra Corona cooped-up-all-day poundage. I grew emotionally when I battled the loss of many loved ones in isolation amidst a pandemic. I grew socially by deepening my connections with those around me. It was a growth year for me overall.

Growth doesn’t have to always do with money or wealth to define success. Growth happens in many stages of your life when you are most vulnerable. It’s the sweet spot of vulnerability that allows for the biggest growth to happen in my mind.

An area I challenged myself to grow this year was unlikely. Many shook their head in wonder, disbelief or just a bit of a why attitude. That’s okay. Let others wonder and watch while I grow. While I grow in many ways.

As my mindset shifts so do my priorities. As kids age, time frees up, and exploration begins. The mature adult in me gets to try to conquer new things that may have been out of reach with kids in tow or otherwise.

My future is bright for many reasons but one area I’m most excited about is growth. Look for future posts on growing from nothing to something. From something to big things. I am for sure a visionary. Hope you stay tuned for my growing tales.

It’s also a good sidebar note – when you grow others may notice. It may ignite a spark in them to level up. It could be your child. Your coworker. Your friend. Anyone observing from a distance. Growth can be infectious.

3Splitz Farm, adventure

Go for Launch

 

The final countdown is here.

We have our mission, our flight plans.  We’ve been preparing for months. After assorted detours and delays, we are finally loaded up and ready to launch.

We all know our jobs.  The team is working together. A functioning crew doesn’t need 5 pilots.  We have one pilot.  Then we have people who manage equipment.  People who execute plans.  People who support.  And then there are the people who carry along all the little science experiments. People who clean up the spills.  People who pack the snacks and make us laugh. People who cheerlead.  All have their roles.

We also know we will have to learn and support the mission and each other in unexpected ways as the flight goes on. Roles may change and expand. As Matt Damon says in a great line from The Martian, there will be times we will have to “science the shit” out of issues, situations, etc. Unpredictable things will happen. We are charged up to flex our problem solving muscles and figure some things out.

We are strapped in. Fueled to the hilt. Liftoff may be a little bumpy.  We might see some sparks as we burn through our usual atmosphere.

But how fun will it be to get to weightlessness?  To push through into something we’ve never experienced?  To really reach a new frontier?  To go where no chicks have gone before?

Hold on tight. We are go for launch.

 

friendship

Riding Free

This weekend I went for a bike ride. A different kind of bike ride than I normally post about.

The bike is still red but it’s a Motorcycle vs a self-propelled bike. An Indian bike to be specific. I got the chance to ride with a couple of pals and we left early before the heat of the sun was upon us. A quick breakfast at a local spot before we hit the road.

We headed straight for the mountains. I was a passenger so I was in the observation seat. The seat that allows you to take in all the sights, sounds and smells. Care free for the most part. Sometimes it’s nice to just be a passenger. A mindless passenger with no role aside from hold on!

I was specific on the type of ride I was willing to go on. A smooth ride, not a windy switchback ride. That meant we took a scenic route. It was pleasant.

Smelled a lot of fresh cut grass, some cow poop, some yummy baked goods and a little bbq. Got to see some rolling hills, pretty pastures, old and new barns, donkeys, ponies, horses, cows, chickens and a few dogs.

I waved to many people sitting on their porches and gave the side wave to many motorcycles as we passed. I heard lots of birds chirping, a few sirens, a couple of horns and as we passed through a town I heard people.

The sound of people was far less in this tourist town than usual. Maybe only 25% of the normal seasonal volume. It was a bit eerie. The sounds were also muffled as many wore masks. One notable sight was the tubing bus that passed us to head to the river. It was full of people but each and every one had masks on. Talk about a new normal. Below is a quick text break photo op. Got to make sure our connections know all is good when on the road.

By the time the tubers escaped the bus the masks were gone but for that bus ride they were mandatory. It was also noticeable that the parking lot for this normally full tubing place was desolate. I saw one bus load vs. the 10 that would normally pass. I couldn’t help but wonder how many people were struggling in this small town financially due to the pandemic and loss of tourist revenue.

We took a rest at the little town. It was getting hot so we got some water and a snack of beef jerky. I normally like to go into the jerky stores to sample the different flavors to try something new. Not this time. No samples! Thanks again covid. however, I was happy to buy some mystery jerky and support a small business in the area.

As I rode free, I took in the sites, the sounds, the smells and the new normal. Masks and all. I had a great time but it was different sitting in the observation seat this time. I just got to see the new normal from a different lens. This gave me a new perspective.

Safety first with helmets but no masks for these girls on this ride. We had a ton of fun which means we will probably have more bike adventures. Watch out for biker babe stories coming in the future.

Who knows what town we might ride into next……