challenges

1095 Days in Progress

Hundreds of days ago a project launched. 1095 days is its name. The scope was outlined but it was grey at best. A multi-year project that would cover many twists and turns. A new challenge of the mind and the hand.

How will it start? How will it end? Is it really just the middle that we are in? 1095 days is unfolding before your eyes. You are virtually part of the story. This very blog is part of the storytelling.

A book is in the works. So much to tell. So much to cut. So many details. What stays vs. what goes. Choices. Life has so many choices. As authors we choose. We choose our words. We choose our starting point. We create our audience. We choose to share or not share.

When we started this project I had no clue a pandemic would rock our world and linger for a year. Nor did I know we would capture so many feelings and emotions during the pandemic that would ironically fold into the project. It has to. It’s front and center. Here we are today still fine tuning the project. The destination. Everything in between.

To think about the project brings smiles galore. Just documenting life for a period of time is simply amazing. One can see the highs the lows and everything in between.

For me I’m right where I need to be. Immersed in my growth yet I am eyes wide open to experience new and unforeseen obstacles. Life 360 degrees. 1095 days of life is really just a wow factor to think about it.

Many struggle with visualizing tomorrow. Some struggle living for today. Today I’m looking ahead at what’s next in the process.

What’s next for me is over 100 burpees because I’m in a challenge and I slacked off a few days. For now I put the pen down to burpee the day away.

challenges

The 2020 Ta-Da List

2020 was a year that upheaved many goals. Maybe it was the rules changing about where we can go and what we can do. Maybe it was shifting priorities from getting out and going to just hunkering down and staying safe. Maybe it was self-imposed or created limits of mental exhaustion and the like.

Whatever the reason, 2020 pulled the rug out from our runway of dreams. The universe laughed at our plans. Goals had to shift. Travel, work, adventure, all kinds of things had to pivot.

I looked back at my goals and in a conventional sense, I didn’t meet them. I’m not giving myself a pass because life got hard. It is what it is. But, inspired by Gretchen Rubin, I decided to make a little “Ta-Da!” list, which reminds me that despite my 2020 challenges, things still got done.

  • I maintained my fitness regimen, moving my body pretty much daily. Most of the time this meant working out at home or in the gym, but I also started hiking more often and put many miles on my bike.
  • I took a more active role in my personal finances, learning how to move money around and make it work.
  • I partnered with trusted friends to purchase the property for 3Splitz Farm. We navigated the first stages of planning and implementing the vision for our rustic paradise.
  • I started a new business of my own.
  • I established a 501(c) and led that organization through a successful first year.
  • I bought a new car.
  • I read lots of books.
  • I parented my kids through a trying and confusing time in their lives.
  • I maintained several of my health priorities: eat well, drink well, connect.
  • I lifted up my friends and loved ones to lighten their mental loads.

2020 wasn’t what I expected, and 2021 won’t be either. Some of these accomplishments weren’t on my radar at all this time last year. This has all informed how I am thinking of my goals this year. Leave a little more room to move, to play, to grow.

I had to stop myself from writing the “shadow truths” about each of these goals. For most of these bullet points, there is something I could have written as a “but…” But ta-da lists shouldn’t come with qualifications. These are what they are, and many are a start. Several appear in my goals for 2021, to enhance, improve, and expand.

What’s on your ta-da list for 2020?

challenges, fitness and nutrition

Duathlon DIY-Style, and 2021’s OLW

One of my goals last year was to challenge myself to a duathlon. I ended up registering for a summer triathlon which was pushed back until next year.

I had all but given up on this goal at the end of the summer. After the race was postponed, I lost my excitement and drive to train and learn for the event. It wasn’t until a friend rallied a group of gym women around an engine building cardio challenge that I found the will to run and bike again with any kind of regularity.

I knew I wouldn’t tri this year, but a duathlon wasn’t out of the question. I decided not to register for an official race at year end. But I wanted to at least complete a “ceremonial” sprint duathlon to have a benchmark and a check mark. So I went for it one frigid December morning just after sunrise. Just me, my playlist, my essentials and my mileage counters. On my mark, get set, go.

3.1 mile run. The mist was rising off the lake. Bridges were still slippery from the chill and the dew. Three loops, making my way along. Not too fast, but not too bad

Transition to the bike. Fleece hat off, helmet on. Legs adjusting to the pedals. Skittering along. Ups, downs, loops. The sting of the cold on my face. Losing feeling in my hands as I watch the miles tick, tick, tick away. Singing along while avoiding potholes and traffic. I finally found a quarter mile loop for a soccer field off the beaten path. Rode it again and again and again for about 8 miles. Only a quick stop for a carb boost in the middle. Then back to dancing on the pedals. Saddle soreness set in at mile 8. Toe cramps began at 10. I held on to finish the 12.4 mile stretch. Ended this leg averaging 10.9 mph which is actually a decent pace. If I had been on flats the whole time it would have been quicker. Lifting and loading my bike with frozen hands was a challenge all its own.

Then the final crunch. The one you train for. The one that hurts. Off the bike and into the last run. When I trained for the tri early this year, I read about this transition and how brutal it is. The quick pace of the bike makes that last mile grueling at best. I started pretty well then it quickly deteriorated. As the mile wore on, I just willed myself forward. I passed a committee of vultures. Keep singing. Dodged piles of goose poop on the path. Keep moving. Step after step. One at a time. No stopping. Knees hurting. No breaks. Just all ahead as much as I can.

I finished. No crowds no medals no beers or cokes. No parades or high fives. No banana no T-shirt. But I checked it off. I don’t need festivities to know what I have done. Didn’t quite make it under my two hour goal, but sometimes completion is the victory in that moment. I will get that goal next time. I’ll take my imaginary participation ribbon thankyouverymuch.

A DIY-duathlon gives you a lot of time to think. My mind couldn’t help but wander as I looped around and around. As much discomfort as I felt, I thanked my body for carrying me through those 17-plus miles. My mental and physical stamina made it a successful effort. A year like this one makes me realize all the more how much these different types of health are worth.

I’ve shared many times how much I love words and wordplay here on the blog. In those bike miles, I found my mind playing with the word duathlon. I bet many people didn’t even know that was a word. Then I broke it into do-athlon. Which led to a good long think about the word “DO.” I am such a thinker, often an overthinker, and not always such a do-er. I decided in those miles that my word of 2021 will be DO. It will be my year to jump in and get things done. I’m still settling into this word and what it will mean for me. I hope you’ll read along wherever the path leads.

challenges, dare to be different

Opportunities and Obstacles

Deep breath…..

Sometimes life puts obstacles in front of us to see how we can hold up through challenges. The roars of 2020 were not for the weak in mind, body or spirit. Even the strongest and bravest souls faced some kind of adversity.

Oddly enough any obstacle can be turned into an opportunity. For me one area was coaching. How to coach through a pandemic. An obstacle to some but an opportunity to many. Nothing in a text book that I can recall on how to push through a pandemic, but that’s okay. I figured it out and am working on it daily.

As I coach I also get to share my tactics with others. Today when my efforts were validated, I got to grin knowing 2020 didn’t wipe me out. It showed me how to be resilient. It also made me more aware of the importance of sharing my successes with others. 

I am resourceful. Years of experience. A variety of tools in the tool box and each affords me the luxury of having options. Each option or path leads to an opportunity. An opportunity is what you make of it. Sharing this outlook with others will create a domino effect. 
Take a chance.

And if for some reason you missed a good opportunity, another one will come along, I promise. The key is don’t wait the next time. Seize the opportunity. Discover obstacles. Turn obstacles into non-issues. New opportunities will then keep branching off.

Trust the process.

Take chances.

Don’t be scared to learn from a missed opportunity either. It’s just like a baseball game. You can’t win every game played forever. The odds lead to some losses. And losing is okay as long as you spin it into a learning opportunity. 

My favorite business question is: if you could start over again what would you do differently? 9 out of 10 times there is a list of changes. Those are the strong leaders. Those who can’t see an opportunity from a failure will say I’d change nothing. I have unfortunately met many like the latter.

Let 2021 be a year of you. Your obstacles. Your opportunities. Your chances. Your experiences.

Don’t let Debbie Downers steer you away from chance. A chance is an opportunity for you to be great. I know many who will not take a chance in today’s uncertain times. I stand celebrating those folks as they give me more choices in which opportunity I will take and seize. 

Here’s to living for obstacles and opportunities in 2021 and beyond. Experience life. Your way.

author moments, featured

Gratitude and Goodbye, 2020

Despite all the crappiness of 2020, I had a decent year. I learned a ton. I adventured some. I said hello to new friends. I watched as some friendships faded with COVID. I traveled a little stateside. I tried many new things. I hit some goals. I mapped out some new goals. Overall, a successful year in the books.

I am also grateful for my opportunity to write. From journals to picture books to blog posts and beyond. I truly get to enjoy my creative side in many ways through words, pictures and experiences. Many may dream of this life. Few will take the less traveled path. For me it’s part of the journey. 

The learning experience. The sharing of life’s ups and downs and all that is hidden in between. Sharing my lens view with the world from my digital device. Leaving a time capsule for my future grandkids. 

Chipping away at the 1095 Days project that has so much depth the cutting room floor will literally be covered. Years in the making amidst a pandemic of all odd things. So many twists and turns. Editing will not be for the weak at heart.

Thank you to all who follow this blog. Click through to our website. Like our posts. Share our stories. You are our inspiration. From a tiny town in small town USA to a high-tech suburb in Germany. You are appreciated. To all those new countries we reached this year, thank you for popping in to our virtual world.

I may not make it to your home country but hope you visit our site often. We can be virtual pals. It’s the cool thing of 2020. You never know what post is part of our bigger book projects or how we will flip a switch and cover some new topic you were not expecting. Some stories are about adventuring. Some hit on tough life paths. Some hit on the life of a parent. Some even cover emotional states. We offer depth. We over variety. We offer inspiration.

Our site is free to our readers. No ads. No big frills. Just 2 chicks writing their way. Today. Tomorrow. Into the future we go. Just like that. Keep following. A goal every year is to reach a larger audience. We continue down that path because of you. Just one forward. Just one repost. That’s all it takes to multiply our readership. Help us make 2021 a big reader year and share our stories if they touch you in a special way.

*The list of countries above is not all inclusive. However, it’s a snapshot of some of areas of growth in 2020. With travel restrictions limiting international travel it is great to know we virtually put our mark on at least some readers abroad. 

Wishing everyone a happy, sane and safe 2021.