Uncategorized

5 am Bagel

I’m heading over to your house now he texted. It’s 5 am, nobody is awake I said. But you have bagels and I don’t he exclaimed. 5 minutes later the dogs are barking, the toaster is toasting and bodies are in motion. It’s still dark, it’s still not past 6 am. No school today. A day off work. Why oh why and am I awake?

Time to take the dogs out for the morning when they were perfectly content sleeping in. These little pups have no clue why they were jostled but they go with the flow. They bend and flex. They are loyal to the core whether it’s 5 am or 5 pm. We should model a dog’s resilience and adaptability more times than not.

Days like the one above may seem annoying in the moment, but today it seems like just what the doctor ordered. Nobody really likes a quiet house. They like a lived in house. That means people, laughing, chaos, and so on. This morning was a good example of such.

When I think back to my younger days I had siblings around most days but as the youngest those days thinned out. Less people. Less laughter. Less chaos. I never really thought about those days from my mom’s view until I myself had the shift in my own life.

Days dwindle. The kids go off on their own. College. Marriage. The teen who is always out engrossed in activities. Sometimes it’s just me and the dogs. Idle minds wander. As I reflect on the random visits for laundry, the 5 am pit stop for a bagel, the hi, what’s for dinner tonight randomness is part of what makes a house a home. Unpredictable times.

The family. The community. The chaos. One day this will be gone In the blink of an eye. However, we can all appreciate a reminder to live in today. Appreciate what is front of you. Even if it’s 5 am, the connection of people or sense of community is really what it’s about.

On a recent trip, I was the 6am girl. Are you making coffee I said to my neighbor. She replied yes. Can I come over? She replied yes. I enjoyed my early morning community. I think she did too but was she thinking omg why are you calling me at 6am? I don’t know. I didn’t even think about it then. 5 am, 6 am, 7 am are just time stamps. Open yourself up to the unexpected. Foster community with whomever needs it. You never know when opportunities like this will fade. Seize the moment. Make the coffee. Enjoy the memories.

As I go through phases in life, I see the same things differently. Some days I’m appreciative. Some days I’m annoyed or frustrated. A lot of days I’m tired and overwhelmed. However days like today? I’m thankful that I have life in front of me. As chaotic as some days get, I wouldn’t want it any other way.

I’m not homeless, but many are. I’m not jobless, but some are. I’m not hungry, but some are. Today I shift a little from my normal routine to spoil some around me. Spend time with cherished family members. Live in today, because I can. I’m making that choice. I’m taking that time. There is a spontaneous part of life that we can easily miss with so many have tos on our plate. 

I can’t ever get time back thus I must use my time wisely. 24 hours each day. You choose the path. Work? Family? Friends? Memories? Fitness? The beauty of today’s time is all mine. How I choose to share my hours and minutes is all on me. I plan to make spontaneous choices at random intervals over this year to ensure I am staying true to opportunities even if they appear at 5am.

friendship

Sunrise Yoga

I am so excited for sunrise yoga! I got an invite for a new kind of gathering this holiday season.

An invite from a beautiful and kind soul. The invite said:

This is a time to breathe together, pray together, meditate together, move together, laugh together and just be grateful to be together. As an added plus mimosas will be served!

Such a great idea to host such a special event around the holidays that will literally wipe away the woes of 2020. Ready, set, yoga!

After the stretching, an added bonus was relaxing in the hot tub. She really thought of all this details to make the group gathering special and relaxing.

News flash: And just like that the fun snatcher has arrived. The one and only Rona. Yep, that’s right Rona arrived the night before. Not even 12 hours to sunrise. Corona that is. The poor yoga instructor got COVID contact traced. Yup. Pop. Bam. Boom. Fizzle. Flap. Floop. Damn Corona just hanging out like flies on shit.

It’s really okay. We are tech savvy. Those not on quarantine will do makeshift yoga on the big screen and wash our woes away with mimosas and swap yet another shitty Rona story from 2020. Masks + mimosas + Internet + good friends = good times despite the Rona party crasher!

Rona just needs to go far away and stay there! Is 2021 here yet?

mental health, perspective

The Web

Can you see the web hidden in the dew and the sunlight? If you can’t it’s okay. I will tell you about it.

The web is masterfully crafted. Many layers. Anchored skillfully. It was a beautiful web. There were spiders to the eye. There were no prey woven in. It was a midnight masterpiece I’m sure. One that a skillful spider crafted while I slept. 

When I awoke it caught my eye in sun. It was hard to get a picture but the dew and the sun made it stunning to admire. Not many can say they found a web stunning but on this day I did.

It’s craftsmanship had me interested. Much like life we live with many tangled layers similar to a web. Carefully crafted relationships. Overlapping work and pleasure lines. Family connections. Friend circles. All interwoven to fit what we call life.

I was drawn to this web today. A simple part of nature. Many won’t see. Many will take for granted or even wipe it a way in an instant. But the beauty of it all is a spider will get back up and craft a different web. Maybe one that can withstand more than just a simple wipe away.

This was a firmly build web. Anchored. Robust. How does your life web compare? Is it flimsy? Can it be wiped away easily? Are you memorable like this web was for me? Can you say your feet are planted firmly in life?

Life is so full of many ups and downs. Sometimes you have to pick yourself off the ground and start fresh to build a better life web. The beauty is we are all capable of doing this. 

Get after your day today. Look at your web. If it’s tangled, worn or flimsy look at options to refresh your web of life. If it’s robust and built sturdy look around and see if you can share your gift of life stability with others. Somebody nearby may need help with their web.

Enjoy your day.

working women

Patience

Can one master patience?

Generally speaking I am an immediate gratification girl but I am always working to master my patience skills.

This requires conditioning the patience muscles. Right now I’m in a conditioning phase. Many loose pieces in multiple big projects means I have to wait patiently for some to collaborate or make decisions.

This patience phase can be a grueling process for me as I like the finish line in projects. I like cross over the line and say I did it. Boom! Sometimes however it’s not about the finish line rather it’s about the process.

The cultivation. The experience. The relationships. The people. The success. The failure. The memories. The time. The overall patience built into the crossing of the finish line. Watching the vision turn into reality.

Let’s talk about writing a book. Our 1095 Days project. It’s in the works. Well into the planning and execution phase but no finish line. The process has been nothing less than amazing. Much of our concept couldn’t be imagined on the onset to the naked eye. Only the eye that was interested in investing in the farming time. The planting of the seeds. The patience required while you wait for the seed to blossom. The time. That’s the beauty of the process.

In my yard during corona I planted some trees. Now months later those trees are starting to flower. Such a beautiful sight. One blossom born out of such a devastating time. New growth is around in the land but also in people. If we all Look deep into our souls we all learned something during corona. We grew.

In business there is always what’s next. The next sales month. The next big deal. The next job experience. This means if you think there is a finish line then you halted your growth. You have to look beyond the finish line to see what’s next. Or for some like me it’s what is here in the now. I see the finish line but I’m working on what’s in the middle. Because I’m working on what’s in the middle my finish line may be extended. Maybe a longer project yielding more value or maybe even a deeper relationship with a client because of the time spent in the middle.

My patience growth is in the middle. Where is your growth? As I grow I mentor others. This blog is just a glimpse of what I do for many although each experience is different which enables me to compound my growth through experiences.

I encourage each of you reading this to challenge yourself in some aspect of life. Maybe it’s getting organized financially. Maybe it’s taking a risk on a dream. Maybe it’s even swimming across a stretch of water because you fear you can’t.

Take the next move before it’s too late. You can exercise your patience muscles after you take the first step!

Vulnerability, courage and patience all tie together in my mind for many reasons. In order to grow exponentially you usually need to be aware of these three words. More to come on that is a future post.

family, perspective

I Sat Alone

Something I normally don’t do is sit alone. However once the pandemic hit I found myself sitting alone more and more. Not always by choice but by circumstance. In the 60 plus days of restrictions, I think I learned to master the art of sitting alone and how to use it as fuel for my mind and spirit. A rejuvenation method.

When I think about it, it’s funny how the universe can whisper to you in the darkest hours and let you see light that is really shining in on you, your surroundings and your inner circles.

Today I decided to sit alone by choice. I was going to wait in the car while my travel buddy took care of an extended pit stop. Instead I ventured off a beaten path. The unknown path led to a cement picnic table on the Tennessee River. Covered in moss, cobwebs and bugs. I was drawn to it like flies on shit.

Definitely not a spot I had ever been to. Not a spot I ever planned to visit but to my surprise I enjoyed it. I had a book to read. I had AirPods to listen to a few podcasts. My keys to set off an alarm if any creepers came near and of course a pair of fancy shades. The essentials so to speak.

To my surprise I was more drawn to the sounds of the land than my packed items. I listened to birds of all sorts chirp and sing. I listened to the sounds of a jet ski and pontoon boat passing in the distance of the river. I stared at interesting cobwebs. I watched ants crawl. My mind was at ease.

I’m on a trip to see family and mourn the loss of a loved one. Some alone time is good for the soul. It lets you reflect. It lets you be at peace with what is and will be the new normal. Life less one or in my case less two people.

Life isn’t easy. Life is messy on most days just like people. Not physically messy just complicated messy. As I jot down this post in comes a text from a former athlete I coached. A sweet, sweet text of condolences. When a young person you impacted takes the time to reach out to you, how can you not be moved?

As I enter this next line, this post shifts from mourning and solitude to appreciation and foresight. We all have a chance to brighten another’s day at any given time, but do we? We all have the ability to look ahead and see tomorrow but do we?

Life is never about regrets or mistakes it’s always about new beginnings and sunshine for me. Today I worked on my photo reel. Photos of nature and beauty. Simple as it sounds but as complex as I make it when I visualize the purpose.

The purpose of today’s photo reel was to honor the people I lost while seeing the beauty in what they were about. I used nature to symbolize the beauty. Speaking of beauty nature takes another turn. Not one but two red cardinals are whipping by me and my picnic table. I didn’t grab a picture but I knew my two loved ones were letting me know all is good.

Simple. Sweet. Memorable. This post is dedicated to my dad and Irene. You may be gone but not forgotten. You both lived amazing lives.

I chose to close this post with a black and white photo as I’m closing the door on darkness and looking ahead to the bright sunshine of tomorrow and all that is visible on the horizon. A new day. A new beginning. A new set of goals and adventures that await.

Forging a path ahead is what those lost would want you to do. I may be a carrier of the message today but for anyone who reads this, the lesson can easy apply to you as well. Think about my post as a whisper from me to you. My universe to yours.