adventure

Hello Philly

Just a 24 hour pit stop in Philadelphia, Pennsylvania. 1 full day is what I had but I planned to see and do a ton.

The first stop was to feed my belly of course. A quick stop for cheese steak at the famous corner in Philadelphia where you will find Geno’s and Pat’s. Which would I choose? I opted for Pat’s. I had to learn how to order which was harder than it needed to be. Then off to find a seat to enjoy the foodie treat. My belly was full. Steak, provolone cheese, onions, and peppers were loaded to the max on big hoagie bun.  Maybe not my favorite meal of my trip but overall I can said I had a Philly cheese steak from one of favorite local hot spots. 

Time for the sweet tooth spot. Insomnia cookies for the win. A sampling of sugar, snickerdoodle, macadamia nut, double chocolate, blueberry and chocolate chip cookies went In the box. Nobody needed the cookies, but we all opted to spurge and get the cookies. We all nibbled at each. Sugar was my favorite. Surely we were going to have a sugar overload at any moment after this stop.

On to the city we went, twisting and turning on a million one way streets. Looking up at the magnificent buildings and their architecture on the way to the hotel. Parking in the parking garage was an experience. Super low ceiling, limited turning radius, and very narrow pathways. 
The next adventure after parking was exploring the area by foot and stopping in on the shops that were open late. An Italian dinner in the city streets. Interesting setups by each restaurant to accommodate outdoor seating. An interesting sight to see including the various designs and creativity involved. This was a side of the pandemic I had not yet experienced. I observed the financial cost to set up power outside for lights. Shelter to be built. Weather proofing elements. And one can’t forget the curbside appeal to make people want to stop. Some had fancy chairs while others had old ones that I’d assume wouldn’t matter if they got weathered or stolen. Interesting walk to say the least.

A good night’s sleep nestled high in the sky on the 16th floor was a great experience. The view was amazing and the location was perfect. Early rise to walk to the Liberty Bell. Photo op one was in the books. A walk in the other direction took us to Love park for a photo op. This was slightly disappointing but also sad. Many homeless people were nestled in this park in the morning as they rose. From young to old. Made me wonder about their stories. 

A shift down the road with all the worldly flags was a beautiful sight. It led to the Rocky steps and statue. The one and only Rocky Balboa steps. Of course I ran them multiple times. I took photos. I FaceTimed those who couldn’t be there with me. We even had a virtual run. That was a first for me. But so much fun. We toured ourselves but ran into the walking tour many times thus we felt we did a good job planning our stops.

A little further down the road was boat house row. A picturesque water side view of the row of boat houses and their boats. I enjoyed the waterside view more than the street view but it was a new experience nonetheless. This area was a great place to run, walk or ride a bike. The weather was perfect on this day to tackle a nice flat surface for some light exercise. 

As we circled back many miles and hours later we hit the Reading Market. An interesting place full of vendors. Mostly food options. I grabbed a coffee and some sweets. Not a smart choice of fuel for the body but more a celebration of the city’s offerings. We nibbled on:

A colossal cinnamon bun 

A chunky slice of white cake

A creamy pumpkin roll slice

An enormous crumb cake 

All were full on sugar rushes! All were amazingly good. None of them were finished. All of them were tasted. We tried not to be wasteful but we did opt not to finish our plates. Time to load and go. Off to the airport. One last stop we shall have.

In the last of the 24 hours we hit Chickie’s & Pete’s, a local spot near the airport close to the sporting venue. A massive dining space. An interesting menu. For me it was the lobster roll for my meal. An overstuffed bun toasted to perfection. Slivers of celery, onions and just the right amount of seasoning. A nice treat for the end of a whirlwind 24 hours.

My belly is full as I sit on my flight writing. My heart swells from the memories made. My smile is big daydreaming of my next 24 hours of adventures. Where will I go? What will I see? Who will I meet? Who will I travel with? It’s all a mystery for now. Maybe a story will follow. Maybe it won’t.

I hope you enjoyed my 24 hour summary of Philadelphia. Maybe you will get there one day and choose the same route or travel new route. For now this city is off my list of tourist stops. 

health

Self Care Time

I have written about self care many times. Each time it’s a different spin on the value of self care. Today is no different.

I made time for a spontaneous spa day. Finding a place with an appointment that fit my schedule was gonna be tricky. Then I found a partner in crime to share the day with which meant I needed two time slots. The level of hard to schedule increased immediately.

I got lucky. I found an opening. It was further than I wanted to drive but the car ride would end up being part of the experience with my adventure buddy.

A little lunch/snack. A little exercise. A lot of pampering. The massage was a bit odd as far as the methodology but the end result was amazing and my body said thank you 1,000 times. Oh how have missed a good massage throughout this pandemic.

I then opted to splurge for a facial. I had been in the sun a lot and felt the hydration piece of the facial was again something by body would appreciate. And it did. Another big win for my body. Totally different experience but rewarding.

Now the spa attendee said I’ll throw in a complimentary brow treatment since you are here. Great news but then she noted it was threading. I asked if it hurt? She said well a little bit, I don’t know your pain threshold. OUCH!

That settles it. Threading hurts for sure. It’s a different annoyance than the waxing but definitely a shocker on pain at least in my opinion. It was quick though. The hurt came and went before I could fully grasp the insanity. I lived to tell about it. I also think you should give it a try just to feel the experience if you haven’t already.

My partner in crime opted for some lash tints. Dark blue black or black. Is there even a difference? I really can tell the difference in the person but she said she loves the natural coloring vs mascara each day.

An expensive day of treating myself but it’s definitely and investment in me and why self care is important. Your version may not be as extreme as mine and that’s okay. The point of the post is to remember you. You matter and if nobody sees that you might have to show yourself. 

giving, health

Quarantined

Recently I had a chance to interact with somebody on quarantine. It was an unusual situation.

A child was quarantined from school. Old enough to stay home alone but not really alone for a long time or under stress. Unlike the Home Alone movie, home alone meant digital schooling, meals and staying on task. That’s a lot for young kid on any given day. Today though, this is the world of Corona and everyone adjusts as needed.

For me the need was sitting in the driveway in my car just in case an emergency arose. It was an important job. Mom was in hospital for separate reason. Dad was tending to mom’s emergency. Older sibling had to do finals and handle her life. This was just one day. One interaction. I could bring my laptop and work remote. Not ideal but doable. 

This made me think about how fortunate I have been during Corona. How many obstacles I have dodged. Today my time was for another. I was happy to do it. 

While sitting in the driveway i reminisced about a friend watching my kids over the years. I was thinking how hard it is to get that fill in now when your kid is quarantined aka having cooties where one is faced not only with isolation but fear of the unknown and all the other drama that follows. Now who can you ask to care for your cootie-ridden kid?

How hard it is to ask for help when an unplanned emergency happens? A crisis doesn’t have a timeline. Listen to others who may indirectly show signs of needing help. Don’t assume all is a okay. Ask what you can do to help. Be persistent. Don’t wait for them to ask. They may never have the courage to ask. Be doggedly persistent to show you can help. Kindness is free.
Your offer of goodwill can go a long way. Don’t hesitate to help others.

awareness, perspective

Struggles

Everyone has struggles in life. Some dwell on them while other move past them. Sometimes struggles are magnified and lead to homelessness. Maybe not any one reason gets that person to such a state but there is a homeless population.

Some have drug and alcohol riddled backgrounds. Others may have some bad luck and financial woes. There may even be criminals lurking to hide out. Whatever the case they are human beings living through a struggle of life.

This past week I visited a homeless shelter. It was a big one and I came around the time where many were loitering outside in the cold. I stuck out like a sore thumb. I was a dressed in business attire for my work- related visit. How I felt the pit in my stomach as I strutted by those not as fortunate as me.

I heard comments about my shoes, my jacket and so on. It was a humbling experience before I even got in the door. Once I got in the building I had to clear the metal detector and other safety measures. Something I didn’t even think was needed but that shows you how naive I am.

The lobby was full of a diverse group of people. I could share my mental picture in this post however I’m opting to keep it to myself as I think many need to experience a visit for themselves to appreciate what they have and offer kindness to others.

I was escorted to the second floor on this day. I was meeting with 50 men working to better themselves through a residential program. Each had their own stories and struggles that they will soon overcome. Each was blessed to be in the program. Each was making strides today for a better tomorrow.

It was a great experience. I met some people who may not have otherwise crossed my path. My experience gave me many things to think about.

How many will graduate the program?

How many will relapse?

How many will end up in jail?

How many will not live to tell their story?

How many will help others?

How many people don’t ever get the chance to spend time with people who are trying to better themselves, to go from hopeless to hopeful? 

I will never know the answers to these questions. What I will know is I worked to improve communities today. I was kind. I extended an olive branch to others. I provide valuable information to others and my hope is that at just one received my message. The point of this post is just one. Just one person can make a difference. Just one person impacted can then make another difference. The domino effect impacts positive change. Positive actions are free. We all have the ability to offer hope and kindness to others less fortunate than us.

Never lose sight of who you are, where you came from, your life struggles and how you can impact others. I share my story today to help anyone near or far who needs hope. 

awareness

Tonight

Tonight you spoke.

Tonight I listened.

We enjoyed the chitter chatter. We were candid and honest. We built trust.

Tonight you made a promise.

Tonight I promised you.

The time we spent together was time needed. We made time. Tonight was a priority.

Tonight there might be others who need somebody to listen. Tonight others will battle fears and uncertainty. Tonight you had an option. Tonight was about you.

You have the power and grace to look past the shadows. You have the power to reclaim you. You deserve all that is in front of you.

Don’t waste time looking back on what could have been, should have been, and so on. Just focus on you. Lean on your inner circle. You trust them. They trust you.

Be open. Be candid. Be approachable. Don’t give up. Your crew needs you today, tomorrow and the next day.

I believe you can do this. Look for the sunrise tomorrow. Think of the beauty of the day. Commit to yourself that you will have a good day.

Remember you are loved by many.

This post is for anyone who needs to hear this message now or in the future. Bookmark it. Read it. Believe it.