mental health

Just a Giggle

I had a moment in bed at the end of the night that caused me to smile and giggle out loud. It was a great reminder about laughter. I might have been alone at the time but I had my own party of one giggle session. 

Even when life sucks, you can laugh about it. Laughter is a form of joy and it in itself can have a rippling effect. For me the evening I had a random giggle, I was mad. The anger somehow shifted away in the moment as the laughter overpowered the frown. A funny reality.

As I think about my life, the life of my close friends and others, I see challenges. My close friend is mourning the loss of her family pet of years. The loss is draining. A little laughter or smiles can help her over the hump of the initial loss. A distraction of sorts. Not a cure but a moment in time to readjust. 

A loved one is battling health concerns. Sudden weight loss. Long term effects from potentially life threatening diagnosis. So much burden weighing on one’s life. A smile. A giggle. A softer side here and there can improve one’s outlook. If even for a day. A half of day. An hour. A moment of pleasure vs the constant of pain or displeasure.

The shitty workplace. The boss who takes and takes. And takes again. Look in the mirror. It’s not you. It’s them. Laugh it off. If you are still tasked to enter data in a computer all day, giggle about their stupidity. If somebody insists you copy, collate or laminate, just sing you a song. I think I can. I think I can. And laugh it off. Over paid data entry clerk. Over paid girl Friday copy clerk. 

Celebrate the moment in time where you did minuscule tasks to get by. Laugh a little. The insult or pain of the tasks are just temporary. You know your worth. Don’t fret about the now. The future is bright. We are all capable of adjusting our environmental distractions or displeasures.

Laugh it off. Shake your head. Giggle. Grab a coffee with a friend or two and reminisce about old times. Laugh some more. I’m sure you will be rejuvenated to the point you can endure more pain. More copy clerk duties. More medical tests. More grief. And when life smacks you in the face again with an obstacle. Laugh some more.

I had a buddy in my life for many years. He laughed a lot. He laughed loud and hearty when he farted for example. The big belly laugh. The shitty grin. The laugh again. A fart created such laughter. Not a care in the world at that moment. We should all have buddy moments to spark the giggles needed to reset the shittyness (no pun intended) of what life has in front of us at that moment.

This post is dedicated to Shadow. The best doggo who crossed the rainbow bridge this week. Although it’s not my sad story, the sadness my friend is feeling has caused me to reflect a little this morning. The outcome was this post about the softer side of life while giving a nod to my buddy who has been gone some time now. May he be reading this post with a hearty laugh of his own.

I feel fortunate to be here today writing. May may giggles today spill over to others in my life that are struggling to find the giggles due to their grief or stress at the moment.

challenges, health, Teddie Bear Adventures

Ruff Week

This week was ruff in many ways but I chose the spelling of ruff not rough to symbolize the main trauma of the week as it has to do with my dog and the roller coaster ride we have been on.

Let’s start with last Friday. She spent the day at the groomer getting all spiffy. Check out the picture below of the fitness of health dog edition. A fabulous Labradoodle weighing in at 49 pounds and 11 months old. My baby.

Then Monday rolled around for a routine spay surgery. Complications hit quick. Delays in the operating room. Challenges in recovery. More tests. X-rays. More observation. A few hours with my baby and then labored breathing hit. Luckily I’m minutes to the veterinarian. She stopped breathing en route. Had to be on oxygen and have an immediate blood transfusion. So much chaos in the blink of an eye.

Another operation was required. Internal bleeding was the cause of her rapid decline. Long days. Sleepless nights. This poor baby was at the vet for five days. 24/7 observation. Poked and poked again. On IV fluids and pain meds. We all felt her void. We all felt her suffering. Even her sister was depressed. She was missing her best friend as the rest of us were too. Can you see the sadness below?

Once this one was an only child and it took some adjusting when we added #2. But now she is lost without her partner in crime. Days were long but the reuniting part was amazing. The kisses and sniffs by both pups. The snuggles from the patient. Just the presence of everyone at home was peaceful. Or seemed so, but the positive moments could easily be short lived.

Now the hard part continues. The recovery after 2 surgeries and a blood transfusion, all before turning one year old.  We were lucky this time. We dodged a few close calls. Timing was everything. The moral of this story is trust your gut. I felt things were not right and reacted. Had I brushed off my thoughts and not trusted my gut things could have ended differently. 

Not sure how I feel about my over share of photos but the blood above is just one of the post surgery bleeds. Some from the incision point. Some from stool area. More bodily fluid in the form of vomit. Thank goodness my first floor isn’t carpeted as it might look like a murder scene. 

My ruff week will spill into next week but that is okay. My perspective on routine surgery vs the reality has me ready to take on anything that is thrown at me. Mental toughness. I got it down pat. Years 2020-2022 have given me lots of practice for sure. A pandemic. Loss of loved ones. Isolation. Trauma of many kinds. 

The good news I am here. Blogging away. My creative projects may have delayed deadlines but my life is moving on and I’m living through the ups and down and everything in between. I choose happy despite the shit show around me. 

Uncategorized

5 am Bagel

I’m heading over to your house now he texted. It’s 5 am, nobody is awake I said. But you have bagels and I don’t he exclaimed. 5 minutes later the dogs are barking, the toaster is toasting and bodies are in motion. It’s still dark, it’s still not past 6 am. No school today. A day off work. Why oh why and am I awake?

Time to take the dogs out for the morning when they were perfectly content sleeping in. These little pups have no clue why they were jostled but they go with the flow. They bend and flex. They are loyal to the core whether it’s 5 am or 5 pm. We should model a dog’s resilience and adaptability more times than not.

Days like the one above may seem annoying in the moment, but today it seems like just what the doctor ordered. Nobody really likes a quiet house. They like a lived in house. That means people, laughing, chaos, and so on. This morning was a good example of such.

When I think back to my younger days I had siblings around most days but as the youngest those days thinned out. Less people. Less laughter. Less chaos. I never really thought about those days from my mom’s view until I myself had the shift in my own life.

Days dwindle. The kids go off on their own. College. Marriage. The teen who is always out engrossed in activities. Sometimes it’s just me and the dogs. Idle minds wander. As I reflect on the random visits for laundry, the 5 am pit stop for a bagel, the hi, what’s for dinner tonight randomness is part of what makes a house a home. Unpredictable times.

The family. The community. The chaos. One day this will be gone In the blink of an eye. However, we can all appreciate a reminder to live in today. Appreciate what is front of you. Even if it’s 5 am, the connection of people or sense of community is really what it’s about.

On a recent trip, I was the 6am girl. Are you making coffee I said to my neighbor. She replied yes. Can I come over? She replied yes. I enjoyed my early morning community. I think she did too but was she thinking omg why are you calling me at 6am? I don’t know. I didn’t even think about it then. 5 am, 6 am, 7 am are just time stamps. Open yourself up to the unexpected. Foster community with whomever needs it. You never know when opportunities like this will fade. Seize the moment. Make the coffee. Enjoy the memories.

As I go through phases in life, I see the same things differently. Some days I’m appreciative. Some days I’m annoyed or frustrated. A lot of days I’m tired and overwhelmed. However days like today? I’m thankful that I have life in front of me. As chaotic as some days get, I wouldn’t want it any other way.

I’m not homeless, but many are. I’m not jobless, but some are. I’m not hungry, but some are. Today I shift a little from my normal routine to spoil some around me. Spend time with cherished family members. Live in today, because I can. I’m making that choice. I’m taking that time. There is a spontaneous part of life that we can easily miss with so many have tos on our plate. 

I can’t ever get time back thus I must use my time wisely. 24 hours each day. You choose the path. Work? Family? Friends? Memories? Fitness? The beauty of today’s time is all mine. How I choose to share my hours and minutes is all on me. I plan to make spontaneous choices at random intervals over this year to ensure I am staying true to opportunities even if they appear at 5am.

family

Growing Up

My babies are growing up. Some faster than others. My little baby Bear that I picked up weighing just 4.5 pounds is now weighing in at 35 solid pounds. She is full of so much love though. Furry, cuddly, and sweet. That’s how I would describe this little pup. At just a hair over 5 months old, I can surely say she has been a great addition to my family.

My caboose of a kid is ch-cha-changing. Finding her way to adulthood. From learning to drive to scoping out colleges. She is on the move to bigger and better things. Some days I see her more. Some days I see her less. Some days she’s nice. Some days she is a bear of sorts. No matter her mood or her busy life, I keep finding ways to support her in her journey. Some days I cheer. Some days I guide. Most days I listen. Growing up is different for every family member.

My little Teddie girl. My sweet but sassy golden doodle has matured so much this year. From teaching her sister the ropes inside the house and outside to being that tiny little watch dog with a ferocious bark. She tilts her head when you talk to her. She listens. She knows where her leash is. She know what it means when you say outside. She knows when it treat time. She knows when to sit patiently to wait for a reward. She has led by example for the new pup. She had such a grow up year yet she didn’t physically grow at all. 

The first born. Educated. Experienced. Determined. On his way to top of whatever mountain he wants to climb. Chipping away at his goals. Setting his bar higher and higher. Looking for travel to experience new places and faces. Encouraging his siblings. Giving his time to others. Such a great time to watch one grow and become a self-sufficient adult.

Just a little in between. The space before adulthood. The space after high school. The place where you find yourself. That’s where my middle cherub is. In the middle of deciding: 

Where to go

When to go

Who to take with

What to do

Why all these decisions 

When teens know it all and their brain isn’t fully developed, one can linger in the in between stage. It’s truly young adult trials and tribulations. It could be the changing of your major 20x in college. It could be moving apartments over and over again. It could be the revolving door of dating. It could be laziness. It could be any combination thereof. This is not my favorite season of growing up for many reasons.

In the end a mom is always cheering on her babies. From the first poop on a potty to the first sleep through the night for your four or two legged crew. I’m sure my mom has watched me grow up, glow up, fall down, pick myself up, and so much more. In the end I know she has enjoyed the journey as do I.  As I grow I know my life has provided me much. Each baby gave me new meaning in life. New memories. New adventures. New stress. New attitude. Stay grateful. Thanksgiving is around the corner. Celebrate the ones you live near and far. No matter what stage they are in. Life is fragile.

mental health, nature, Teddie Bear Adventures

Lazy Rainy

Today I woke to be lazy. I hit snooze on the alarm. I didn’t wake until a friend texted. I was too late to catch up with my morning crew so I opted for a lazy day.

It was a cold dark morning. The chill in the fall air. A stronger breeze than normal. The rain was here as well. I needed a heavy jacket to go outside. My sweats seemed like the perfect attire for the day.
Each trip to walk outside with the dogs was a little different. A little colder each time. The rain picked up. The cooler air meeting the rain created an icier effect on your hands and face. The crisp cold air set the tone for my lazy day with every trip outside.

To be truthful I did work the day, just in my sweats. I seemed more productive but I may have taken a few extra breaks in the day to observe the chilly weather. This gave me extra time to snuggle my pups and they enjoyed it because they felt the change in temperature. They were happy to be towel dried when they came in from their potty breaks and found the blankets on the couch for their snuggle time too.
I took a rain check on my evening plans to snuggle up with a blanket and just relax. 

As you can see I had a good buddy to snuggle with. Of course my other buddy was wanting to have a snuggle spot too.

These two pups keep me in check. They are there when it’s time to be lazy. They are there for snuggles. Lots of unconditional love going both was with these fur babies.

I didn’t think I had a favorite time of year but I am enjoying the crisp and cooler air combined with the comforts of home and time with my pups.