I had a moment in bed at the end of the night that caused me to smile and giggle out loud. It was a great reminder about laughter. I might have been alone at the time but I had my own party of one giggle session.
Even when life sucks, you can laugh about it. Laughter is a form of joy and it in itself can have a rippling effect. For me the evening I had a random giggle, I was mad. The anger somehow shifted away in the moment as the laughter overpowered the frown. A funny reality.
As I think about my life, the life of my close friends and others, I see challenges. My close friend is mourning the loss of her family pet of years. The loss is draining. A little laughter or smiles can help her over the hump of the initial loss. A distraction of sorts. Not a cure but a moment in time to readjust.
A loved one is battling health concerns. Sudden weight loss. Long term effects from potentially life threatening diagnosis. So much burden weighing on one’s life. A smile. A giggle. A softer side here and there can improve one’s outlook. If even for a day. A half of day. An hour. A moment of pleasure vs the constant of pain or displeasure.
The shitty workplace. The boss who takes and takes. And takes again. Look in the mirror. It’s not you. It’s them. Laugh it off. If you are still tasked to enter data in a computer all day, giggle about their stupidity. If somebody insists you copy, collate or laminate, just sing you a song. I think I can. I think I can. And laugh it off. Over paid data entry clerk. Over paid girl Friday copy clerk.
Celebrate the moment in time where you did minuscule tasks to get by. Laugh a little. The insult or pain of the tasks are just temporary. You know your worth. Don’t fret about the now. The future is bright. We are all capable of adjusting our environmental distractions or displeasures.
Laugh it off. Shake your head. Giggle. Grab a coffee with a friend or two and reminisce about old times. Laugh some more. I’m sure you will be rejuvenated to the point you can endure more pain. More copy clerk duties. More medical tests. More grief. And when life smacks you in the face again with an obstacle. Laugh some more.
I had a buddy in my life for many years. He laughed a lot. He laughed loud and hearty when he farted for example. The big belly laugh. The shitty grin. The laugh again. A fart created such laughter. Not a care in the world at that moment. We should all have buddy moments to spark the giggles needed to reset the shittyness (no pun intended) of what life has in front of us at that moment.
This post is dedicated to Shadow. The best doggo who crossed the rainbow bridge this week. Although it’s not my sad story, the sadness my friend is feeling has caused me to reflect a little this morning. The outcome was this post about the softer side of life while giving a nod to my buddy who has been gone some time now. May he be reading this post with a hearty laugh of his own.
I feel fortunate to be here today writing. May may giggles today spill over to others in my life that are struggling to find the giggles due to their grief or stress at the moment.