fitness and nutrition, friendship

Six Miles of Smiles

I wasn’t even sure I wanted to do it this year. The Peachtree Road Race. An Atlanta tradition on the Fourth of July. It would be my seventh in a row. I do like streaks but I still wasn’t sure.

It would be different, of course, just like most of life these days. They spread the event over two days. Much smaller crowds. Vaccination checks or virus screenings. I did it last year solo (virtual) and it was not so fun. But I had a friend ask me to join her so I jumped in. I chose July 3 since I figured it would be different anyways, and it worked better with my travel schedule.

The day-before number pickup event was a disappointment. The usual convention hall of shoe and running pouch vendors, waffle samples, music, and ebullience was just a handful of folks with official merch and the public transportation folks to ease race day travels. I left feeling sort of glum.

Waking on race morning is always hard. It often follows a night of broken sleep, anticipating the event and challenge to come. I made it to parking and on to the train. It was so much easier to park and ride, but I did miss the usual crowd of runners we participate with. I made it to the start line and saw my friend, a ray of light! I took my traditional start line pics and we were off and running.

I hadn’t trained in running much so I had no expectations for my performance. The energy was totally different in the race with dramatically fewer people on the course. But it didn’t take long for me to start feeling lifted. The people on the side of the course seemed especially excited. I made eye contact with many of them and smiled. It was more personal this time around.

And then I smiled for the next six miles. My friend was often ahead of me but we still connected a few times. It was surprisingly cool out. With fewer runners there was far less of the usual bobbing and weaving around the different paces. Smooth sailing throughout, really.

It actually felt a little emotional to be there, running and smiling after the grueling mental marathon of Covid-19. I nearly cried at times, but I still never stopped smiling. I thanked the police, the volunteers, the people who came out to hand us water, even all the trash collectors who line their trucks up across the cross streets to keep the runners from being plowed down by anyone who would wish harm on the runners of the World’s Largest 10K.

I watched the miles and milestones tick by. My legs ached. I thought to myself, I am creating the future. I am putting my steps in and my votes in for hope. For health. For persistence. For triumph.

I crossed the line just under 4 minutes faster of my time two years ago. I felt so great for having done it. The one Coke I allow myself each year tasted as sweet as it ever has. It is wonderful to be out challenging myself and participating again. May the miles we still have to go be as joyful.

perspective

Be Still

There I was packed in the plane like a sardine in a can. 24 rows deep. 4 across each aisle. Racked and stacked you’d say. The plane is full.

No 6 feet distanced. Lots of people. Recycled air. Masks up. Here we go. Cheers to a great flight. Up up and away we go.

As I sit still I look over my shoulder and see the peaceful sky. There we are floating in the clouds with the border of the baby blue sky. I enjoyed the peacefulness of being still. The calm. The beauty. The colors.

This is such a variance from my crazy hectic days in the office. Escapes like these with picturesque scenery help me appreciate life and all the experiences one can have as long as their eyes are open.

In that moment it took away the tears of the girl by my side feeling anxious in the sky. The mask. The extra people. The sardine-like atmosphere. Watering eyes over the mask showed the pain. Shaking of the leg showed discomfort. Grasping jewelry around her neck for comfort. How were we so close yet I felt calm and she felt fear?

If I could take it away the pain and fear I would. As we move along the calmness peeks through her fear. The discomfort was temporary thank goodness. A movie is on. A snack in hand. A little water to wash away the woes.

The other neighbor is a technology guru. Clicking on the wifi. Surfing movies. Wait, I need to sneeze. Oh my not on a plane. Yup not once, twice. We giggle in the row a little. Good thing my mask was up! My neighbor didn’t flinch on her technology. Cropping and editing photos. Music in the ears. Not even phased. I’m even learning how to make cartoon images on an iPad from the neighboring seat. It’s so fun to see how others pass time.

Meanwhile, I just keep floating in the cloud. Glancing into the horizon. Thinking about tomorrow. Visualizing the fun and adventures ahead on my little trip. Time to wrap this post up.

That was a long 15 minutes if I do say so myself. This story is real. You may be the most fearless person and boom anxiety can hit. Without warning. Surround yourself with people who know you and can see your struggles so that you can be comforted when your world is closing in on you.

For now I will be still and enjoy my trip above the clouds. My special place where I am just floating in thought as I write some blogs on this very day.

Sending you a smile and wink from the sky above. Somewhere over Jackson, Mississippi. I giggled a little as I wrote that state. M-i-squiggly lines-I-squiggly lines-i-pp-i as I recall from my childhood school days.

challenges, dare to be different

Opportunities and Obstacles

Deep breath…..

Sometimes life puts obstacles in front of us to see how we can hold up through challenges. The roars of 2020 were not for the weak in mind, body or spirit. Even the strongest and bravest souls faced some kind of adversity.

Oddly enough any obstacle can be turned into an opportunity. For me one area was coaching. How to coach through a pandemic. An obstacle to some but an opportunity to many. Nothing in a text book that I can recall on how to push through a pandemic, but that’s okay. I figured it out and am working on it daily.

As I coach I also get to share my tactics with others. Today when my efforts were validated, I got to grin knowing 2020 didn’t wipe me out. It showed me how to be resilient. It also made me more aware of the importance of sharing my successes with others. 

I am resourceful. Years of experience. A variety of tools in the tool box and each affords me the luxury of having options. Each option or path leads to an opportunity. An opportunity is what you make of it. Sharing this outlook with others will create a domino effect. 
Take a chance.

And if for some reason you missed a good opportunity, another one will come along, I promise. The key is don’t wait the next time. Seize the opportunity. Discover obstacles. Turn obstacles into non-issues. New opportunities will then keep branching off.

Trust the process.

Take chances.

Don’t be scared to learn from a missed opportunity either. It’s just like a baseball game. You can’t win every game played forever. The odds lead to some losses. And losing is okay as long as you spin it into a learning opportunity. 

My favorite business question is: if you could start over again what would you do differently? 9 out of 10 times there is a list of changes. Those are the strong leaders. Those who can’t see an opportunity from a failure will say I’d change nothing. I have unfortunately met many like the latter.

Let 2021 be a year of you. Your obstacles. Your opportunities. Your chances. Your experiences.

Don’t let Debbie Downers steer you away from chance. A chance is an opportunity for you to be great. I know many who will not take a chance in today’s uncertain times. I stand celebrating those folks as they give me more choices in which opportunity I will take and seize. 

Here’s to living for obstacles and opportunities in 2021 and beyond. Experience life. Your way.

working women

A Day in the Life (These Days)

People sometimes ask me if I like my job.

My answer used to be an enthusiastic “yes!” How can I not love a job filled with reading to kids, writing with kids, doing research and helping them grow into readers and learners?

These days my answer is different. Lukewarm, at best. I get up and go to my school every required day. But I am not excited about it right now. What used to be a positive, welcoming place is now filled with “spread out!” and “don’t touch!” Books turned in are quarantined in a special room on carts until they’re safe to touch.

Instead of kids drifting in and out of my classroom throughout the day, they can only come to the media center once a week during their assigned time slots. They come in, stay in line, sit down in the distanced chairs.

They watch my whole, real face tell them a story on video while they browse tables of books with their eyes, not hands. (I no longer have a clerk to assist me, so I “clone myself” with a video screen.) If students want me to open a book, I prop it on a random page then keep moving. When they have their selections they head to the desk. I scan a barcode instead of them typing their own numbers. No touching! Then they return to the exact same seat.

Instead of laughter, the most prevalent sound is the *psst* *psst* *psst* of food contact surface spray. I scrub. I shuffle books. Gloves on. Mask on. Smiling with my eyes as best I can.

I miss my job. I miss spontaneity. I miss special projects. I miss idle chat that leads to great ideas. A few fewer rules. A few more smiles.

A highlight of the week is when I do carside book delivery to the digital learners. Some drop by twice a week. Sometimes I get to wave to the kids in the back seat and tell them I miss them. Last week a parent held up her phone so I could Facetime with her son, waiting at home for more books. I’m not the only one who is missing something.

Or the other afternoon when I had a spur-of-the-moment takeout picnic with my daughter at the park. As I was leaving I heard a girl’s voice scream in excitement “YOU ARE THE LIBRARY TEACHER! YOU ARE THE LIBRARY TEACHER!” Then her little sister, a new kindergarten student, joined in the hollering. We waved excitedly. From a distance. Even with the mask, they still see me and I still see them.

I’m determined to stay positive and try to keep connecting to kids at a time when everything is about separation. When the kids watch me tell a story and laugh at the right parts, I know I am still reaching them through all the rules and rigamarole.

The Roaring 20s, I tell myself. The Roaring 20s.

perspective

Cranky Pants

This chick is cranky and opinionated! At least I admit it and at least I am comfortable publishing my cranky, emotional and somewhat opinionated stories and rants. Knowing full well said stories are read worldwide….a fun fact I am super proud of.

Fun fact: this past month our readership skyrocketed. Not sure why but it did. Cheers to all you newbies out there reading along. We adore you from afar.

This post is also not about something current in my life that should make you wonder if you know me and are reading this. I wrote this a while ago and just opted to publish it now. A blast from the past so to speak, However it rings true when I hear or experience life through my lens and thus I figure it was time to share my thoughts.

I am at a loss at society today. One can look at the craziness on the news and see all the horror the world has to offer. But I am in control of what I watch and what I am exposed to as an adult. And for that reason alone I rarely watch the news it’s just too depressing.

As a parent sometimes you just open an email from school only to see how vile people are. Offering your kids drugs at school, writing death threats on the bathroom wall or even worse. Times are changing and bad news travels faster than the speed of light thanks to the internet.

The yellow school bus kids ride isn’t even a sanctuary anymore. Bullying and isolating happens on the daily to those who are different. I often shake my head and think who raises their kid to be ugly to others? It’s unfortunate as our kids still have developing brains and don’t have the foresight needed to tune out the negative vibes like we can as adults. It’s just awful to watch in some instances.

I choose to focus on the positives in life. A few positives: I have my good health, my good friends and an amazing family. I have a nice roof over my head, a reliable vehicle to drive and I am fortunate to be active in the community. I volunteer when I can and I make a concerted effort to impact others each week in a positive manner.

So what could possibly make me cranky? Life makes me cranky. All the takers in life weigh on me daily. Takers are near and far. Takers are people or entities who want to take things away from you that you work so hard for.

Takers sometimes come disguised as friends but I say frienemies. The friends you tolerate that you don’t trust as far as you can throw them. The ones who are nice to your face but then throw you under a bus the first chance they can to elevate their personal image. I’m sure everyone has at least one in their life.

Or maybe it is your boss at the office who tells you to your face that you are the best thing since sliced bread then turns and tells your coworkers how incompetent you are. Maybe it’s a friend of the family or neighbor who pretends they are supporting you but then sweep in and snag your valuables. Valuables can be defined differently for each situation. And then there is the big taker, The corporate greed monster. The big fish in the little sea. That entity who likes to sue people with limited resources to take out the competition. Or maybe it’s a strategy the big company has thinking your firm doesn’t have the capital to defend a frivolous lawsuit. Or maybe that big company thinks they can bully you with the threat of a lawsuit. The last scenario is just like the school bus bully but the kid grew up. He is still just a bully. Different disguise but still a bully.

The list goes on and on but the moral of the story is life is tough. Whatever your battle you must find your sunshine and let it light the way to new beginnings. Learning this simple life lesson in your early and formative years with help you navigate the adult world that is harsh and full of takers waiting to prey on you whenever one sees a moment of vulnerability.

Ignore those in today’s society who judge you for having a mask on or off. For those who roll their eyes when you say you want to enjoy the fresh air outside. For those who are so wrapped up in corona that they want to bully others online or in person. Just mute them!

This is yet another post from the vault. An oldie but goodie. A fresh corona spin added and here we are at the end of the story, for now.

Remember to watch your back somebody is always on your tail no matter what stage of life you are in. Don’t stay a cranky pants. Keep evolving. Never stand still. As long as you are looking forward whatever is in the rear view is the past. And nobody can change your future but you.