challenges

The Real Struggle

The struggle is real in life sometimes. I confidently state this based on experience and nothing less. Maybe I should say the struggle is real for many in life, daily. Different obstacles. Different battles. Different consequences. Different choices. Just a different set of variables that create the real struggle.

Anxiety is real.

Depression is real.

Fear is real.

Anger is real.

The list could go on and on. Sometimes it’s one struggle. Sometimes the struggles are intertwined like a tangled web. When multiple challenges hit at once the struggle compounds and many feel helpless. It may take a special person in their life to help them find the hope they need to see or feel to push through the barriers of tangled web. This person could be you. Always be ready to help others.

Today I had a struggle. I was angry. I couldn’t let my anger go. My anger hand many prongs.

I knew better than to let anger steal my joy. My time. My energy. My productivity. Despite knowing I held onto it for longer than needed. I knew my anger spilled over to others around me. This poor choice didn’t define me, rather it consumed me. It took a few unexpected wrinkles in my day to realize I could just let it go. Bye Felicia. It was like my day started over at that moment. A fresh start of sorts at almost 4:00 pm after I was no longer consumed by anger. 

Then a shift to an in-person encounter a few hours later. There was a need. I could aid in the solution. I was called to duty. A young life needed my support. My time. My me energy. My positivity. I was on it. I knew what needed to be done and I plowed through the action items. This struggle was different in content or context but in reality the let shit go aspect was a common denominator. The struggle was addressed despite the curve balls of the day. If I didn’t let go of my anger I might not have had enough mental clarity to help this young person. A good reminder to just let shit go that is weighing you down.

As I winded down for bed a close friend hit the “phone a friend” line. I was there on the other end. I listened with curiosity. We set boundaries. We discussed the value in seeing beyond 5 feet ahead. The what’s on the horizon visual. Hope was offered. Hope is free. Hoping for a better day tomorrow. Hoping for a new opportunity. Hoping to see what is ahead vs. focusing on what’s in the past. The past can’t be changed, but in the future you get to write your own story. A new chapter begins each day. It could be a happy chapter, a sad chapter, a progress chapter, a new beginning chapter or other fun stuff.

All three of these scenarios are real. The people are real. The problems are real. The pain is real. The struggle is real. Each chose the next chapter despite their burdens or struggles. Life’s path is never easy. Never uncomplicated. The adversity of life is part of the journey. Without struggles we could never learn about ourselves or others.

It’s easy to walk away from those who struggle. Many fear helping those who are struggling because it means sharing in their pain. Opt in. Offer to help others through the struggles. It doesn’t mean you need to give people money. It means you can help them see the sunshine in whatever is holding them back or weighing them down.

Do your part. Offer hope in any form.

This post is dedicated to my gal Patty. May everyone have the power of Patty as they overcome their next obstacle in life. 

coaching

Kindness Note

I received a note of kindness or gratitude a couple of weeks ago from a previous person I coached. It was unexpected and full of sweetness from a young lady. I was over the moon excited that day because I was happy I made an impact.

Then just a few days ago I received another note of thanks but this one was a little different. This was from a player who didn’t make my team but worked hard as an alternate and continued to work on themselves to grow. They didn’t make my team but they made the next team they tried out for. They were appreciative of the coaching, development plan provided, and belief instilled in them despite my short interactions. I was literally swept away by a second young person.

I was again over the moon excited that whole day because I made an impact. It got me thinking about the depth of our relations, impacts and so much more. Many of the kids I coached have reached seniors in high school. Some will go on to play in college while others will enjoy their last years at the high school level.

Whatever their path I’m still cheering for them from afar. Who knew when I coached first graders, fifth graders, or high schoolers how deep my impact would go? I was doing a volunteer job. One I took pride in and invested not only my time but my everything in. It seemed thankless on some days yet it was all worth it when I look back.

There are days I miss coaching. There are also days I’m glad to not be coaching due to politics. At the end of the day I have years of coaching to look back on and I have years ahead to cheer for those I coached as they grow even more. This is the fun part or the added benefit of being a coach. The gift that keeps on giving.

As college commitment times are upon us, I am looking forward to seeing who gets invited to play at the next level, aka college. Not all may desire this path and that is okay. I will just cheer for them when they reach their own milestone, whatever they set in their mind as their next big thing.

I am forever grateful for my coaching time, families that have become friends, kids who have grown to adults and everything that goes along with coaching. The smiles, high fives, tears, wardrobe malfunctions, silly stories, etc.

If you have a chance to mentor or coach a person at any stage in life, go for it. You will receive an abundance of pride in helping another reach their potential that they may not see in themselves.

working women

Patience

Can one master patience?

Generally speaking I am an immediate gratification girl but I am always working to master my patience skills.

This requires conditioning the patience muscles. Right now I’m in a conditioning phase. Many loose pieces in multiple big projects means I have to wait patiently for some to collaborate or make decisions.

This patience phase can be a grueling process for me as I like the finish line in projects. I like cross over the line and say I did it. Boom! Sometimes however it’s not about the finish line rather it’s about the process.

The cultivation. The experience. The relationships. The people. The success. The failure. The memories. The time. The overall patience built into the crossing of the finish line. Watching the vision turn into reality.

Let’s talk about writing a book. Our 1095 Days project. It’s in the works. Well into the planning and execution phase but no finish line. The process has been nothing less than amazing. Much of our concept couldn’t be imagined on the onset to the naked eye. Only the eye that was interested in investing in the farming time. The planting of the seeds. The patience required while you wait for the seed to blossom. The time. That’s the beauty of the process.

In my yard during corona I planted some trees. Now months later those trees are starting to flower. Such a beautiful sight. One blossom born out of such a devastating time. New growth is around in the land but also in people. If we all Look deep into our souls we all learned something during corona. We grew.

In business there is always what’s next. The next sales month. The next big deal. The next job experience. This means if you think there is a finish line then you halted your growth. You have to look beyond the finish line to see what’s next. Or for some like me it’s what is here in the now. I see the finish line but I’m working on what’s in the middle. Because I’m working on what’s in the middle my finish line may be extended. Maybe a longer project yielding more value or maybe even a deeper relationship with a client because of the time spent in the middle.

My patience growth is in the middle. Where is your growth? As I grow I mentor others. This blog is just a glimpse of what I do for many although each experience is different which enables me to compound my growth through experiences.

I encourage each of you reading this to challenge yourself in some aspect of life. Maybe it’s getting organized financially. Maybe it’s taking a risk on a dream. Maybe it’s even swimming across a stretch of water because you fear you can’t.

Take the next move before it’s too late. You can exercise your patience muscles after you take the first step!

Vulnerability, courage and patience all tie together in my mind for many reasons. In order to grow exponentially you usually need to be aware of these three words. More to come on that is a future post.

celebrations, coaching

Growing Up Fast

They may not be fully grown but they represent a few of my maturing players. Many team colors over the years but the same great kids and lots and lots of memories.

I have known this group since they were in elementary school. I wasn’t their only coach but I was fortunate to have them with me for a few seasons, reasons, tournaments and so on.

We built strong bonds. We built trust. We giggled. We traveled from state to state many times and boy do we have car stories to tell. They got better in the sport they love. They had their glow up. Now they are in high school. Almost ready for college.

They are now working as volunteers to pass their knowledge on to the younger kids coming up in the ranks. Something they probably didn’t imagine when they first suited up in their lacrosse gear for the first time. This picture was taken in the state of Alabama about 5 years ago.

I have a front row seat in watching them excel as leaders on and off the field. They don’t get paid. They work hard. They are role models. From brace-faced young girls to whistle-blowing officials. These girls have grown up all things lacrosse. They are now choosing to volunteer in the sport that has afforded them so much. This gem of photo was a first 3 v 3 tournament in the Sunshine State back in 2016.

These girls may not see the value of what they are doing today but they are leading by example. Those they are mentoring and will later mentor others. They will springboard off this leadership experience as they head off to college. Their team bonding will crossover into the workplace one day. This keepsake photo was after a hard fought championship game in sunny South Carolina in 2017.

They are tomorrow’s workers. They have a solid foundation. They will be successful. I will enjoy watching them grow into greatness. How can I not include the toy soldier photo from a holiday tournament held in Georgia every year. One that is festive and full of crazy costumes and most notable is the cold temperatures and bad weather that comes with a December tournament.

This is why I coach. I love being a part of these girls’ stories and I love having them a part of mine. From costumes to travel and beyond the sport of lacrosse has bonded these girls for years. They are there for each other when times are challenging and they push each other when the need arises.

As many of my lacrosse girls approach adulthood, this is my big thank you for letting me be a part of your journey. I remember so many of my coaches throughout life and the lessons they taught me. I hope my players remember me one day and the memories we made.

So many hurdles for these girls and other athletes who had their seasons interrupted because of the Coronavirus scare. Uncharted territory. The closest reminder for me was 9/11 however none of these girls even remember 9/11 as they were not born yet. What a crazy reflection in this growing up post.

I now feel old and experienced in life having seen the Gulf War, 9/11 and now Coronavirus. Crazy to think my parents talked about the potato famine and I get to tell stories about the toilet paper famine.

This post is for my three musketeer trio and those junior coaches that paved the way before them. You know who you are.