The struggle is real in life sometimes. I confidently state this based on experience and nothing less. Maybe I should say the struggle is real for many in life, daily. Different obstacles. Different battles. Different consequences. Different choices. Just a different set of variables that create the real struggle.
Anxiety is real.
Depression is real.
Fear is real.
Anger is real.
The list could go on and on. Sometimes it’s one struggle. Sometimes the struggles are intertwined like a tangled web. When multiple challenges hit at once the struggle compounds and many feel helpless. It may take a special person in their life to help them find the hope they need to see or feel to push through the barriers of tangled web. This person could be you. Always be ready to help others.
Today I had a struggle. I was angry. I couldn’t let my anger go. My anger hand many prongs.
I knew better than to let anger steal my joy. My time. My energy. My productivity. Despite knowing I held onto it for longer than needed. I knew my anger spilled over to others around me. This poor choice didn’t define me, rather it consumed me. It took a few unexpected wrinkles in my day to realize I could just let it go. Bye Felicia. It was like my day started over at that moment. A fresh start of sorts at almost 4:00 pm after I was no longer consumed by anger.
Then a shift to an in-person encounter a few hours later. There was a need. I could aid in the solution. I was called to duty. A young life needed my support. My time. My me energy. My positivity. I was on it. I knew what needed to be done and I plowed through the action items. This struggle was different in content or context but in reality the let shit go aspect was a common denominator. The struggle was addressed despite the curve balls of the day. If I didn’t let go of my anger I might not have had enough mental clarity to help this young person. A good reminder to just let shit go that is weighing you down.
As I winded down for bed a close friend hit the “phone a friend” line. I was there on the other end. I listened with curiosity. We set boundaries. We discussed the value in seeing beyond 5 feet ahead. The what’s on the horizon visual. Hope was offered. Hope is free. Hoping for a better day tomorrow. Hoping for a new opportunity. Hoping to see what is ahead vs. focusing on what’s in the past. The past can’t be changed, but in the future you get to write your own story. A new chapter begins each day. It could be a happy chapter, a sad chapter, a progress chapter, a new beginning chapter or other fun stuff.
All three of these scenarios are real. The people are real. The problems are real. The pain is real. The struggle is real. Each chose the next chapter despite their burdens or struggles. Life’s path is never easy. Never uncomplicated. The adversity of life is part of the journey. Without struggles we could never learn about ourselves or others.
It’s easy to walk away from those who struggle. Many fear helping those who are struggling because it means sharing in their pain. Opt in. Offer to help others through the struggles. It doesn’t mean you need to give people money. It means you can help them see the sunshine in whatever is holding them back or weighing them down.
Do your part. Offer hope in any form.
This post is dedicated to my gal Patty. May everyone have the power of Patty as they overcome their next obstacle in life.