3Splitz Farm

Dirt to Dreams

Some folks wonder what dreams are made of. For me my current dream is made of dirt. Or it at least starts with dirt or land but there is a vision behind the layers of dust, dirt, grass, rock and critters.
Today’s dream is agricultural at its roots with the seeds planted for future development over the long haul. It’s hard to explain but to just jot down the CliffsNotes of the vision without giving away the finish line is a great way to show a glimpse to others who maybe can’t see the path on their own. My motto has always been dream big and this is a great example to showcase.
Just a chick on her tractor with her faithful sidekick moving dirt in one way or another. A whole different level of badassery than you see on the weekdays but equally satisfying. How could that be? I’m working on my dream. I’m using my own blood, sweat and tears to build something that matters. The depth and breadth of the project is hard to quantify today but the process in itself of building/assembling the dream is priceless.
The people on the journey near and far who see the value of the dream and even participate in one way or another is magical. Sharing smiles is ever so treasured when on or around my dirt pile I call rustic paradise. This past weekend we had a family gathering. The memories made on the land, in the dirt were irreplaceable. My 80+ years young mom got to share in our country festivities and see a simple side of life. No hustle, no bustle, no TV, but somehow time goes by so fast.
Three generations of women sharing stories, memories, experiences on the dirt / land I incorporate in the big dream. For now this is just one example of the value within the land. There are many more from virtual connections, friend connectivity, farmily traditions and overall growth as people within this environment.
This weekend I dealt with snakes, ducks, rabbits, dogs and other critters. I came out unscathed and enjoyed every last minute. Even the frightful moment dealing with a venomous snake. And the irony of the snake picture is I stopped to get video proof of this snake to identify it. Now it appears to be a copperhead yet last time I wrote about a snake I noted I screamed dramatically. This time I didn’t but probably should have given the type of snake!
The good news is I lived to tell another story and hope that somewhere in the world somebody is enjoy my dream big stories. Signing off as a farm girl for now before I strap on my heels for the day job. Until next time.
3Splitz Farm, healthy hacks

The Herd Needs Feeding

Recently I’ve had exposure to group cooking or cooking for a group. How do you feed a herd (people), choose healthy options and keep many happy? It’s takes a miracle, resources, creativity and willingness to try new things.

I tried a breakfast casserole one weekend. It wasn’t prepared by me but it was tasty. It had Canadian bacon which is an alternate to greasy bacon. The meat was a protein alternative and it also had cheddar cheese as the cheese of choice. Two options I enjoyed but I would have chosen Colby cheese or traditional bacon. Exposure to this group feeding was positive. It was delicious. I tried something new and I now have a new recipe to use when I need to feed a group.

Meat mix bowls: easy to cook up some meat and you can vary the meat with spices. Taco flavor, spicy, saucy or whatever you like. Add in rice, cauliflower or whatever substance makes your bowl as a filler. Top with lettuce shreds, avocados, grilled peppers and onion. Season to your liking. You can dress it up with your cheese of choice, sour cream, salsa or whatever you like. Super easy to make and a fan favorite for many. Any time you can customize while feeling a herd you win big. Some variations are healthier than others but options are a big win for this meal.

If you need a cheap fix, spaghetti and meatballs is a good go-to staple but pretty boring and high on carbs. Another Italian option might be a lasagna. Layers and layers of goodness. Ricotta cheese, beef/sausage, veggies, sauce and seasonings. It’s a bit heavy but always a ton of goodness. Lasagna covers groups easily but may leave your group ready for a nap shortly after due to the carb loading. 

If you have any feed-the-herd recipes that are tasty, somewhat healthy and easy send us a note. We would love to try your favorite recipes and let you know how we liked them.
Fun options like variations of build your own pizza are always welcome since most folks adore pizza but don’t care for greasy options.

Now that I am hungry from writing about all this food I will sign off to eat a snack of white yogurt covered pretzels for my semi-sweet treat of the day. Bon appetit!

business, Uncategorized

Dining In Dining Out

I sat down to write this post and came into a few roadblocks. Nothing major just my perception or perspective. I decided this was important to write about.

In a recent post Chick 2 referenced her vantage point in the restaurant industry as a family-owned business. My post today will be as a patron.

I dined out a few times at local establishments during the pandemic shutdown. My hopes were to make an impact and to break up the mundane on the home front. It worked for the most part.

I bought pastries from a local bakery. I bought curbside pickup at a chain and tipped big. I took to go orders at the small mom-and-pops. I even hit a franchise or two.

Now that things are starting to open up I decided to dine out. Well my first choice was closed. A bigger chain but one of my favs. I looked for another local fav spot that a friend managed and that too was closed for dine in. Then I thought well I’ll just grab something elsewhere with disappointment.

When all was crumbling around me with lack of options I saw a Mexican place open that I had never been to. I decided to give it a shot. I was pleasantly surprised.

As I entered the facility I saw floor markings noting 6 feet apart. I saw a plastic protector by the hostess stand. I saw a make shift to-go pickup area with tables in use that were normally for dining. It seemed odd.

I took my seat. I observed. Every other booth was taped off for my protection. Tables were spread apart in the floor area. The servers were masked like healthcare workers. Does that kill your vibe to eat food? I was just rolling with the experience.

I couldn’t stop watching the to-go area. It had a table lined with to-go margaritas. Filled in 1/2 gallon milk jug type containers. They were labeled and sealed but never would I have seen this pre-corona. They sold like hot cakes with the to-go order. Interesting concept to generate revenue and make do with the new normal.

It was hard to understand the waiter. Was he annoyed or smiling? So many thoughts crossed my mind. The food arrived. It was delicious. My worries went away with the comfort and presentation of the meal.

Fresh cut slivers of avocado were the highlight of my meal. Fresh chips and salsa. The sounds of conversations and other humans around me. It was a new normal and a bit weird but it was a good first step. These are the vibes you can’t replace at home. And no clean up!

Mother’s Day came and went. A holiday normally spent at a restaurant but not this year. Nobody in my family wanted to dine out. A barbecue at home it was for this family. A picnic for another group I knew. A day on the lake for others. A work day for others whose family runs a restaurant.

I wondered about the financial effects of not only corona but on the restaurant industry itself on such a day like Mother’s Day. Some of these establishments need those holiday highs to maintain the lulls of other parts of the year.

I will continue to eat out when I can. If my budget allows. If my community stays open. If opportunity presents itself. So many ifs in the world today.

Are you dining in or out today?

perspective

Where’s the Disconnect?

Everywhere, all around, it seems connections are breaking down.

Big & small.  Local & global.  Things we never think about, things we take for granted, suddenly aren’t working anymore.

The news is so puzzling it makes my head spin.

First, food.

Almost every night on the news, there’s a story about the lines at food pantries and other food giveaways that wrap around buildings and through parking lots.  People are spending hours in line to get basic necessities of all kinds. Families that were once secure are quickly, unexpectedly in need.  And families that were teetering on the edge are now hanging on for dear life.

I guess it’s not that surprising, in light of how many people have lost jobs.

What turns to shocking is when I read a story about how farmers are burying onions, cracking thousands of eggs, dumping milk out and more, all before they get to consumers. The loss of restaurant, hotel, and school outlets for food has turned demand on its head.  Or that the closure of meat processing plants due to COVID-19 infections means many animals will be killed and never make it to market.  Staggering. Unimaginable.  The resources, so desperately needed, will be destroyed.

Hungry people on one side, supplies of food on the other, being wasted.

Where’s the disconnect? Why is it so hard to fix this, if the supplies of food are there as well as the demand?   While scientists are busy developing and distributing tests, I hope logistics experts are working on this food issue. I feel frustrated and helpless in it.

Second, human connection.

A similar disconnect may be true in mental health.  The worries about loneliness, isolation, and more stream through my news and social media feeds. All of that is a concern.  Some people cry out and are hopefully heard and reassured.  But then it’s the people who are invisible, who aren’t speaking up, who may live alone or are in unhealthy situations who can be the most worrisome.  People who may be losing hope, losing connection. I think we are all eager to connect.  Demand is high, and I believe supply is, too.  Still, being physically separate is a challenge.

I can’t drive a semi to Iowa or Idaho and get all that good food and bring it to where it is needed.  I am grateful to Publix and Kroger and other organizations who are trying to reconnect supply and demand in whatever ways they can.  In my own life, I can talk to those who may be having food or financial struggles and offer to share what I have. If I suspect someone might be suffering, I should just ask. Seriously, just ask.

I can be even more direct with the mental health worries, though. I can reach out to people I know.  And especially try to think of people who may be having a hard time.  People I haven’t heard from in a while.  People who might be lonely or afraid. Disconnected. If I suspect someone might be suffering, I should just ask. Seriously, just ask.  Check in.

Keep looking for ways to connect people with the resources they need.  Be the connection.

working women

Road Trip Woes

This month has been a whirlwind of sorts. Had to travel for work. Had to travel as a coach. Had to travel for personal events. This translated into lots of miles in the car and days away from routine and comfort.

Adding mileage to the car was the easy part of the trip. The challenge was having to find a way to get my exercise miles in for my fitness goals. I had to make friends or enemies with the hotel gyms over and over again. I had to make do with the options I had.

First trip leg was monsoon-like weather conditions. Heavy rains cause accidents and delayed arrivals. Leg two was just long and boring. Nothing exciting to report except arriving where the weather was much warmer. Hoping for a good night’s sleep in hotel #1.

Life on the road whether for business or pleasure always makes routines challenging. From getting to the gym, eating healthy and sleeping well you have to be persistent and self-disciplined. Nobody makes the time and effort but you. Trust me when I say this.

Hotel 1 had a gym that was a few buildings away as it was a shared campus setting with a couple of hotel brands. This was not the end of the world but it made me less likely to work out because of the distance I had to go. Excuse #1 on the trip.

Next challenge was group meals. Those who want to dine out, get dessert and and and. I’m going to have to put in some serious work when I return to make up for my travel diet. Meal prep, healthy snacks and access to my fridge and kitchen make a big difference. This is definitely a crappy element of travel.

Before I’m on to leg 2, I must admit I’m a fitness freak. A freak of sorts passionate about all things that equate to a healthy lifestyle. This trip was further confirmation for me personally. I was active, but my intensity level was diminished. My constantly varied fitness regimen was more limited to walking. Walk slow in a group or walk slow carrying a load. Either way my Apple Watch wasn’t dinging up the active points as easily.

Let’s add in stress. Environmental stress. Travel stress. Poop stress which is defined as the inability to consistently regulate one’s bowel movements compliments of poor eating choices when on the road. I would say this makes travel just blah, which is an irony I found in the form of a sign of bathroom stall at one of my business meetings…..wait for it:

Was somebody trying to tell me something? It’s interesting that I was writing this post mid-trip and boom this was front and center in the restroom. I guess that’s why I’m opting to share this wisdom with you. I mean who doesn’t like a good poop story anyway? 

And then the fire alarm at the hotel at 3 am sort of added a wrinkle into the trip. It’s hard to fall back to sleep after the extremely loud alarm is piercing your ears for many minutes. It could have been a real fire and a lot worse but the sound of crying kids above and below you in a hotel at that hour is not fun from the backlash of the alarm. Again it could have been much worse but it was still aggravating.

On the road again and guess what? Rain! It’s raining again. Not just a sprinkle, the monsoon-like raining that is a pain to drive in. Extra stationary time in the car, how fun?

Another hotel in the books. A little work. A little less play. On to another stretch of roadway that is pretty desolate. Miles and miles of nothing. Driving this stretch of road is similar to watching paint dry. Doesn’t that sound like fun?

A brief pit stop to see my puppy and relieve my dog sitter then back on the road again. Wasn’t I just on this stretch of road? Why yes I was. Same route, different destination. Add in a new playlist to spice up the road trip. Karaoke party of one here I come!

And who would have guessed? More rain. A lot more rain making road travel that much more of a pain in the rear. Back in the saddle I go for a few weeks until my next trip which is by plane in a few short weeks. Time to get back on my routine. My fitness and eating healthy routine. No excuses!

Thanks for being a passenger on my road trip to what seemed like nowhere. But I did go somewhere. And I have lots of memories some which I shared and some which I didn’t. I guess that’s the beauty of being a storyteller. I choose what I tell and don’t tell.