adventure

Halfway

Am I halfway to nowhere or halfway to somewhere?

I am definitely halfway to somewhere! I can’t tell you where exactly as that is confidential but I can tell you as the calendar rolled to July I am at the halfway mark of 2020.

I am well on my way to new heights. New adventures. New dreams. New experiences. I am still conscious of my goals and avidly working on them. Still tracking my miles and staying healthy and fit. Still making a difference in all I set out to do this year.

I did have to adjust my international travel adventures and goals for the year but it’s okay. I opted to adjust that goal to meet pandemic guidelines and resort to staying locally or regionally. This might not sound too exciting but it is. Just need to add the flair and wow to make it as special as an international destination.

Who’s along for the ride? Can’t tell that either. Big secret. For now I’ll leave you with I’m putting in work in all aspects of life. I’m tracking and adjusting as needed and I’m staying in tune with my goal buddies for 2020.

Wishing you all a dynamic 2nd half of 2020. Remember it’s your time to shine. Don’t hide behind the pandemic. Get in front of it and do something big. If today you entered your life into a time capsule and your grandkids opened it in 20 years would it be amazing to see? That’s what I’m aiming for!

fitness and nutrition, friendship

Virtual Fun

Well this weekend I should have been in Nashville, TN running the Wonder Woman 10k race with some of my gal pals.

Unfortunately, pandemic distancing rules made that trip a no go. Instead I got my shirt, medal, wrist bands and instructions by mail. For the record I loved the shirt but had to give it away because it was meant for a tiny 12 year old who hadn’t developed their bust yet or maybe the manufacturer assumed thick girls don’t run?!?!

The task was to complete a virtual 10k. Seems simple enough as I have done many but then you have to decide where to run, when to run and and and. We opted for the same date, Sunday, May 3rd. Then we opted for an area that we knew was a set distance to and from. The plan was in motion. The gal pals were on target.

Additional friends heard what we were doing locally and jumped in on the fun. Oh but the day came and I forgot many things. Planning my food intake before. Going to bed early. Gel packs for the race. Best shorts to avoid chaffing. And best of all no water on the trail and I didn’t pack any. Guess I was too excited for the coffee reward after.

Another pandemic glitch was no bathrooms to potty at. Even though Starbucks serves coffee it’s only drive through so no potty breaks along the way was tough. My stretching before was lacking as well but I made the attempt. The little details matter and I guess that’s why you pay a race fee for all the extras.

Another missed sidebar was the noise. No crowds cheering to push you. No people in front of you to follow. No funny signs to read. Completing a virtual 10k was harder than I expected. I didn’t get my best time but I wasn’t planning for a best time. I was just aiming to complete what I had set out to accomplish. 6.2 miles in heat, no water, no bathroom and old playlist playing in my ears. Just me and the pavement. A lot of boring and a lot of reasons to give up.

I finished the task. I might have even dodged a few golf carts on this trek which is not something I would not normally see in a race. My first virtual race is full of memories and mental milestones. I will cherish the time and reflect on what I accomplished while many pass judgment on my actions of exercising outdoors.

I also completed the event with about 8 people I knew who jumped in on the adventure. We kept our distance which was easy since we are all varied paces. We celebrated seeing each other in person. We even got bullied at the end by an elderly man wondering where our masks were. Oh the irony as this senior was supposed to be quarantined by his age alone. I guess this confirms my note above about people passing judgement. It happens every day. Nobody is immune to judgment. My first virtual run is one and done. Proud of myself and my Sunday Funday runners.

The next day is here and I am not sore which is good. I’m on to my next adventure which is slated for a triathlon in July thanks to my annual summer 10k race being postponed until November. Still not sure if the triathlon will take place but I’m staying optimistic and I’m training as if it’s on the calendar.

Look out world. I’m running, biking or swimming your way.

perspective

Special Deliveries

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I am a huge Amazon fan.  Like, huge. Maybe too big.

Me and Amazon go back a long way. I peeked in my decades-old email inbox and saw my oldest email from Amazon.com is from 2003 when I had a baby registry there.  I know I was a customer years before that though. I loved Amazon when they just sold books and  spending 25 bucks to get super saver shipping was the coolest. Prime wasn’t even a thing.

I loved Amazon when it was losing money and people didn’t think it would survive. (Yes, there was a time when Amazon did not make money!)  I was a college student then, busy falling in love with knowledge and reading and all that nonsense, when Amazon was the place for all my little philosophy and poetry tomes, long before Amazon baby registries.

I do know that Amazon isn’t everything. Over the years I have learned to seek out and shop small businesses when I can.  Local bookstores, hardware stores, boutiques…I try to shop them often.  But still, there are some times when Amazon’s selection and even price and return policy can’t be matched. (Not to mention you can shop them in your pajamas when you just think of something you need and voila!  It’s there in 2 days.)

Of course, the pandemic has caused retail pandemonium. Even more people are shopping online. Delivery services are taxed to the max. Amazon didn’t escape this fate.  My little reliable Prime symbol doesn’t even mean 2-day shipping anymore. Only “essential items” from these categories would be delivered quickly: baby products, health and household, beauty and personal care, grocery, industrial and scientific, and pet supplies.  Everything else was in slow motion.

I guess this didn’t really sink in for me for a while. Here I am, spending most of my time at home, many businesses closed.  Times have truly, deeply changed, both in a global sense and in a personal sense. I’ve been using my hour once spent commuting to the gym and work to read every morning. Of the many changes I’ve taken on, that has been a bright spot.  But, my book supply was small, and reading for nearly an hour each day has me flying through books quickly.  A visit to the local Barnes & Noble isn’t an option. Libraries are closed (?!?!?)  So, of course, I ordered a couple of titles from Amazon.

FOUR WEEKS.

It was going to take four weeks!  And one is a best seller!  Geez.  Another sign of the times.

I see Amazon trucks scurrying everywhere through traffic and their delivery people running up to doors.  I know people are working hard.  I’ll survive.

Imagine my surprise, then, when I was granted a hundred dollars from our school PTA to spend on classroom supplies earlier this week. I had to spend it quickly, so I just piled a bunch of colored copy paper in my Amazon cart and hit order now.  I knew we didn’t have any at work and I knew we wouldn’t need it anytime soon, since we won’t have students in the building until the fall.  It was just a simple thing to stock up on and Amazon usually has decent prices.  I clicked it and forgot about it.

Then, VOILA.  What shows up on my doorstep in less than 24 hours?  The 8 reams of paper I didn’t really need for months, in a large box marked “HEAVY.”

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I was shocked.  Really?

Meanwhile, I’m still waiting for the books I ordered weeks ago, the items I truly needed now – or even last month.

I guess this probably sounds quibblesome to many.  A definite first-world problem.  Maybe it’s selfish of me to wish I could have somehow deemed my books essential items.  After all, they are what I am using to work on my mindset and my future wealth.  I get that books aren’t at the top of many people’s priority lists. Screens are more an essential for most these days, and others have said that focusing long enough to read in these troubled times is impossible.  But for me, books have been a saving grace.  And for those who are isolating alone, I can imagine books can be essential for some.

Still, I can wait.  What was sillier to me was my heavy, cumbersome box of Atomic Orange copy paper, which I didn’t need anytime soon, zipped to my home address like it was on the Pony Express.  Can I find a way to trade my priorities?  Or somehow push the paper down the delivery list so the urgently essential items (whatever those are) can get to their destinations more quickly?

But in the end, who decides what is essential?  And why? It’s different around the world, and not without controversy.  Amazon, who started out in the book industry, now has books as non-essential items.  Amazon, you’ve forgotten where you came from!  (The conspiracy theorist in me says, of course they don’t want us to read!  Reading means we can think for ourselves!  They’re trying to limit our access to information.  And did I mention that the LIBRARIES ARE CLOSED??!?)

Calm down, Beth. Really though, it’s probably not much more than another shuffling sign of the times in the age of corona.  And it brings a new appreciation for the conveniences I took for granted. And a whole lot of neon-colored paper collecting dust in the cupboard.

 

 

 

 

 

perspective

Passing Time in Class

A short time ago in reality but in my mind it seems like years ago, I was in a multi-day professional training. Attire was casual but attention to learning was expected. I had an open mind as day one began. Seems funny to recap this now since most people are stuck inside 24/7 these days.

Commuter time was long and exhausting for many but some had hotels with no commute. A luxury many of us actually miss today (traffic/people/hotels). Coffee was served until 10 am to spark the day but nothing after lunch. How would this impact the audience? Would limiting caffeine hinder learning or attentiveness? Another reminder of how much I miss coffee dates with friends, sigh.

A couple of the speakers were slow in getting their concept across or ill-prepared at times. Unfortunately that seems to make time move at a turtle’s pace for many, myself included. When time seems to stand still for me my mind wanders. I people watch. When time slows in the afternoon the overall audience aura changes. I especially enjoy people watching during and after the shift. I wonder if people carb loaded at lunch or if the lack of caffeine caused their shift.

As day one ended I noticed a gal using play doh in another row. I thought it was odd then saw another doing it. I was ever so curious so I asked what the significance was and both said stress relief and ability to concentrate is the motivation. Okay I can buy into that I said to myself and moved on.

Next day it was a couple different people this time with coloring books. One had felt tip markers, one colored pencils and another crayons. By the next day the color sheets seemed more elaborate as well. I wasn’t in shock rather I thought if I was the presenter I might reevaluate my performance, that I wasn’t being engaging or there was too much idle time built into the day. Neither seemed apparent to the presenter.

The next day I noticed a woman knitting. Not just knitting a cap for a baby this was a full blown scarf or blanket of sorts. At this point I seem flabbergasted. How would I feel as the presenter? Shocked that the focus was not on the presenter and the content he/she was supposed to present. Then I saw the neon stress ball group in the back row. Then the smackers who used food to soothe their environmental stresses.

Using tools of soothing was normal behavior in this class group. I have doodled in the past in trainings and school in general but have never taken these more extreme measures. Or are they extreme? If my kid used this strategy in high school or middle school would it be an acceptable concentration method? Would a teacher be offended? Would the concession be allowed or would it cause chaos among other students?

Is this a new trend? Am I old? How would this culture affect you as a trainer? I neglected to mention there was also the classic person who nodded off but we had a full-fledged snorer on day 4 after lunch. Might have been my favorite to watch from a distance.

In a world of videos, I wouldn’t envy the person sleeping as it might be sent digitally to their big boss. Just food for thought. For me I will stick to my old school training and try my darnedest to pay attention in this type of formal training. Mostly out of respect to the person conducting the training as the content may be difficult to present at times.

No matter what your perspective is, I applaud bold folks for taking initiative to calm their minds and nerves to enable themselves to focus and realign as needed to be successful in their environment. As a footnote to this paragraph: I wrote this weeks before the corona pandemic. I had no idea how it would totally come full circle as I sit in my own home on lockdown. A time out from life.

This is clearly my observation post. Maybe you are a stress ball person or maybe a coloring book type. Whatever your stress relief I applaud you. Don’t mind the people watchers like me. My tool is observing my environment. Assessing the whos, the whats, the whys and so on.

Thankfully my in service training has come and gone so I can get back to my routines being routine and keep my people watching distractions to a minimum especially while
in isolation. It is again an irony that I initially wrote this post pre-corona yet it’s applicable to life today. No routines, keeping my distance, and of course limiting my
people watching because I’m on lockdown.

It’s also apparent that in these crazy times people of all ages and mindsets need refreshing and new ideas to comfort them and shift their focus. I chose to take a long bike ride today. I enjoyed the crisp fresh air. I listened to the peaceful sounds around me.

Knitting may be your thing or maybe it’s playing cards or playing video games. Find your niche and get your groove on when you need to. This blog post was written sometime during the self-quarantine phase of the great corona virus 2020.

While in quarantine I have resorted to coloring my driveway with sidewalk chalk and chalk paint. I have blown many bubbles with those super size bubble blowers. I planted flowers and even a few trees. I cleaned and cleaned and cleaned more times than I can think. I colored. I sent care packages by mail. I binged watched Netflix more than I should have. I’m sure some of these idea came from my people watching time in the past. And the list continues….

Drop me a note to let me know what you have been up to in isolation.

challenges

Upside Down or Inside Out?

Is my life upside down or inside out currently? Such a question to ponder but not a clear answer. Well I haven’t figured it out yet. Maybe it’s because I don’t know what day it is or what time it is most days.

I thought about what I have lost recently:

– Time with friends
– Sports activities
– Public gatherings (birthdays, events, concerts, the list goes on)
– Business meetings / presentations
– A fast-paced lifestyle

I thought about what I gained:

– Time with family
– Time to clean
– Time to complete projects at home
– Time to plan what to do or not do when freedom returns to my world
– A subdued lifestyle 80% of the time

I thought about things I do different:

– How / what / where I eat
– Where and how I get my fitness into my daily routine
– My daily sleep / wake schedule
– How I manage my dependent’s schooling
– How I interact on a social level (virtually)

I circled back many times to passion, purpose and action. In this crazy time we’re living in, I believe I am settled in the fact that I can’t change the cards that are out in front of me but I can choose to shuffle them any way I want each day and still find my passion, my purpose and my actions or inactions.

That being said I get to choose happy or sad. I get to choose productive or lazy. I get to choose fresh air or indoor air. I still have all my freedoms to choose but my choices are just different today. They are different options than a month ago, a week ago or sometimes within hours thanks to the environmental conditions caused by corona.

I adapt to the environment. The changes. The yes and the nos. The stop signs. The temporary barriers. Then I think of all my life lessons.

How fortunate have I been this far in life? How can I learn from this experience and be better prepared for the next catastrophe? How can I live more in the present? How can I be more purposeful and passionate about actions I take each day going forward?

In a way I thank corona for turning my life upside down and inside out. We all need a good shake up now and again so we can appreciate our life in its normal state. Stripping down to the barest of bare just to rebuild the dream version of you.

I’m mindful of my health but maybe others will be more mindful of theirs because of this situation we live in now. Maybe my kids will appreciate their friends a little more. Maybe they will thank their teachers for that extra help they get in person next year. So many will see opportunities in this dark time. We all have that power to choose.

It’s important to look ahead. Stay positive. No matter how bumpy the road gets now. It’s just temporary. All good things come to those wait. We must wait patiently for this crazy time to pass.

Wonder if my life will go sideways, backwards, forward or stay upside down for the next 30 days? I guess there will be a chapter or two in my next book about the effects of corona in 2020 because it is definitely one for the record books.

Wishing all our readers near and far good health, comfort and smiles wherever you are. As many have idle time on their hands currently we are hopeful that our blog will help you pass the time in some way.