friendship

Is Friending A Verb?

Is unfriending a verb? Maybe proper English would be following or unfollowing?

OMG. What am I talking about? If you don’t know I just tossed in text lingo (OMG) and the social media language of following, followers, unfollow, unfriend, etc. Why would I do this?

I would do this for a giggle first and foremost. Then I would say I’m doing it to honor a friend who questioned me using the word friending in a verb tense. Finally I would be writing for therapeutic value.

Let’s start with the basics of friending / following and/or unfriending / unfollowing somebody in the online world. Neither actually have anything to do with friendship for the most part. In rare occasions the scenario could develop or could have have existed prior but the vast majority today have a friends list online that is more of a fans list, stalker list, nosey list, curious list, friend-of-a-friend list, coworker list, business acquaintance list and so on.

I’d bet that a true friends list for many is less than 20 and an inner circle list is much smaller. So why call it a friends list? Why do you get mad if somebody unfriends you? Were they even your real friend in the first place? Probably not. Better yet why did you add them to your original list?

So many questions. So few answers. It’s pretty funny to think about this in general. When was the last time you cleansed your online list of _______, I mean followers/friends? I don’t do it often or even at all. Wait, I take it back. I unfriend or unfollow those who are always negative. Once a person hits the worse-than-the-news level, they are removed. There is no add back option.

I may remove those who post something very offensive or hateful to somebody in my circle as well. Not really sure why I don’t review this list more often but I don’t. It’s not relevant to my day to day life I guess.

This short blurb is done for now but I may revisit social media again in the future. Have an enjoyable day today with or without social media. It’s almost absurd to type that but there are actually some people who don’t use social media and they survive!

perspective

Out With the Old

Out you go! In with the new. Cleansing is going on around me. Recycle, repurpose, redirect, reconfigure, remove, renew, etc.

Sometimes you need to reshuffle life. A fresh perspective. Some old items are sort of new these days. Maybe they were rehomed or repurposed. Meaning they will live another day despite their age. Maybe they just needed a new environment. Maybe some new paint. Maybe some buffing or waxing. Maybe even a recycling project of sorts. Taking older components to reuse in a different way making them new but still old. Recycling is good for the environment and has many benefits.

Speaking of old, I got rid of an old car. Not a super old car but one that still had many miles left to go. It was pretty. It was fun. It took many adventures. Only it was time for something new. Out it goes!

A new purpose. A different look. A unchartered kind of road ahead for its owner and companions. Nightfall has come. A new journey begins. Off we go.

Have you had to let go of something in the past to make room for the future? Many have to experience this in life. Sometimes with the arrival of a new baby something has to go. Maybe when aging something must go. Maybe if downsizing is needed something must go.

Cleansing is a process. Maybe you can just start cleansing your social media followers list as a practice activity. See who you miss and who you don’t. Out with old. Off we go. Go, go, go as Dr. Seuss would say.

perspective

Cranky Pants

This chick is cranky and opinionated! At least I admit it and at least I am comfortable publishing my cranky, emotional and somewhat opinionated stories and rants. Knowing full well said stories are read worldwide….a fun fact I am super proud of.

Fun fact: this past month our readership skyrocketed. Not sure why but it did. Cheers to all you newbies out there reading along. We adore you from afar.

This post is also not about something current in my life that should make you wonder if you know me and are reading this. I wrote this a while ago and just opted to publish it now. A blast from the past so to speak, However it rings true when I hear or experience life through my lens and thus I figure it was time to share my thoughts.

I am at a loss at society today. One can look at the craziness on the news and see all the horror the world has to offer. But I am in control of what I watch and what I am exposed to as an adult. And for that reason alone I rarely watch the news it’s just too depressing.

As a parent sometimes you just open an email from school only to see how vile people are. Offering your kids drugs at school, writing death threats on the bathroom wall or even worse. Times are changing and bad news travels faster than the speed of light thanks to the internet.

The yellow school bus kids ride isn’t even a sanctuary anymore. Bullying and isolating happens on the daily to those who are different. I often shake my head and think who raises their kid to be ugly to others? It’s unfortunate as our kids still have developing brains and don’t have the foresight needed to tune out the negative vibes like we can as adults. It’s just awful to watch in some instances.

I choose to focus on the positives in life. A few positives: I have my good health, my good friends and an amazing family. I have a nice roof over my head, a reliable vehicle to drive and I am fortunate to be active in the community. I volunteer when I can and I make a concerted effort to impact others each week in a positive manner.

So what could possibly make me cranky? Life makes me cranky. All the takers in life weigh on me daily. Takers are near and far. Takers are people or entities who want to take things away from you that you work so hard for.

Takers sometimes come disguised as friends but I say frienemies. The friends you tolerate that you don’t trust as far as you can throw them. The ones who are nice to your face but then throw you under a bus the first chance they can to elevate their personal image. I’m sure everyone has at least one in their life.

Or maybe it is your boss at the office who tells you to your face that you are the best thing since sliced bread then turns and tells your coworkers how incompetent you are. Maybe it’s a friend of the family or neighbor who pretends they are supporting you but then sweep in and snag your valuables. Valuables can be defined differently for each situation. And then there is the big taker, The corporate greed monster. The big fish in the little sea. That entity who likes to sue people with limited resources to take out the competition. Or maybe it’s a strategy the big company has thinking your firm doesn’t have the capital to defend a frivolous lawsuit. Or maybe that big company thinks they can bully you with the threat of a lawsuit. The last scenario is just like the school bus bully but the kid grew up. He is still just a bully. Different disguise but still a bully.

The list goes on and on but the moral of the story is life is tough. Whatever your battle you must find your sunshine and let it light the way to new beginnings. Learning this simple life lesson in your early and formative years with help you navigate the adult world that is harsh and full of takers waiting to prey on you whenever one sees a moment of vulnerability.

Ignore those in today’s society who judge you for having a mask on or off. For those who roll their eyes when you say you want to enjoy the fresh air outside. For those who are so wrapped up in corona that they want to bully others online or in person. Just mute them!

This is yet another post from the vault. An oldie but goodie. A fresh corona spin added and here we are at the end of the story, for now.

Remember to watch your back somebody is always on your tail no matter what stage of life you are in. Don’t stay a cranky pants. Keep evolving. Never stand still. As long as you are looking forward whatever is in the rear view is the past. And nobody can change your future but you.

awareness

In the Dark

When I wrote a recent post called nightfall, I thought back to many other nights and the sounds that were different in life. A lot less peaceful. Scary. Bothersome. Then I thought I should share a different kind of nightfall. One many will never know and most would never enjoy.

The haunting night from a child’s eyes. One of many scary night scenarios that happen behind closed doors. Do you think you know what this story will be about?

Maybe you think know but I doubt you really could know unless you lived in these shoes. The sounds of the night that are not so bright. So here goes.

Boom! Wake up! A loud shriek from the other room. A bang on the wall. Now more pounding. A loud scream. That’s my brother making those noises. What is happening?

In the middle of the night it happened again!

What is it? Why am I wide awake? What time is it?

At first I didn’t know but then my parents explained it me.

Boom. Aaaaaaahhhhhh. Shake shake shake. Boom. Ahhhhhhhh. Ouch! Another high pitch shriek. A piercing duh duh duh duh duh sound on repeat. A fearful and painful scream.

That is my brother making those loud sounds as my parents rush to him. What is going on I asked?

Go back to bed, says mom.

I peek from my bedroom door. It is my brother having a seizure in his sleep.

My brother has had seizures since I was in my mommy’s tummy as a baby so I don’t know him any other way.

I love my big brother. He is the best big brother.

He can’t help himself when he has a seizure. It’s a medical problem.

Most people won’t understand seizures if they don’t get educated about them because people look okay on the outside but inside their brain they sometimes have a firework party that makes their whole body shake.

His body gets tight and shakes and he makes painful sounds for about 10 Or 20 seconds.

The time seems like hours when you have to watch your brother have a seizure but it’s only seconds.
Count 1 Mississippi
2 Mississippi
3 Mississippi
4 Mississippi
5 Mississippi…
6
7
8
9
10

See it’s not too long but now I have to try to go back to sleep. I have a test at school tomorrow. Wait so does my brother. Oh no.

My tummy hurts a little because I am worried about him. Mom says I have to sleep school starts early in the morning for both of us.

Just when my parents get him settled back to sleep,

it happens again. And again.

My parents say this is a cluster and I should go back to bed. But they don’t know I really watch my brother.

I watch him sleep to make sure he is okay. I don’t want him to hurt himself.

Oh no, here comes another one. Breathe my mom says breathe.

This is hard to watch. Even the sounds are hard to listen to.

My brother is so strong he can hurt somebody when he has a seizure. Watch out mom. She ducks as he flails and swings his arms and legs.

I watched him break a table when I was younger. I watched him hurt himself when had a seizure and bumped the wall too hard.

I wish the doctors could fix my brother but they can’t.

I am going to be a doctor one day. I want to help kids who have seizures. I wonder how many other people see seizures at night. My mom calls them nocturnal seizures. I call them terrifying.

Nightfall can be peaceful on many days in many environments however there can also be a darkness associated with nightfall. This example shows a glimpse into a medical environment that is extreme to some and normal to others.

Some children have a different fear of nightfall. The sounds of rage or alcoholism for example. These sounds play out a bit differently. Ponder those thoughts or scenarios as you set in for your nightfall. Somehow the sounds of crickets seems worlds away.

This post came from the vault. A vault of posts that are written but may not come to life until a later date. For this post it’s today.

As the world has changed so much with corona, some nightfalls have remained the same for some but magnified for others. Those with scary nights like the ones noted above still suffer on top of the uncertainties corona brings. It’s important to consider the burden of others who may not be as lucky as you when night comes.

celebrations

Showing Up for Me

My friends and CrossFit community mean a lot to me.  My coaches are an important part of my progress. There are so many people who are important on my health journey. 

But in the end, when I go to workout, I show up for me. All the different versions. 

I show up for the grouchy one.  The tired one. The clumsy one. The one who doesn’t think she can do it.  I show up for the feisty one, the nervous one, the one who is just going through the motions.

I show up for the one who loves burpees and power cleans.  I show up for the one who forces herself to do thrusters and running.  I show up for the one who mumbles and grumbles and at times dawdles and always has to run to the restroom just before the countdown to zero.

I show up for the one who sometimes forgets how far she has come.  I show up for the one who thinks she will lose her momentum if she misses a single day. Who forgets that an off day won’t set her back 5 years.  

I show up to meet her.  Who will she be today? I show up to see what’s new and how she has changed.  Some days she surprises me. I show up to encourage her, to lift her through it.  

Keeping the promises I make to myself is as important as any other commitment I make in my life. A recent podcast featuring Ed Mylett reminded me how important it is to move, to detach from outcomes and focus on the process, and to follow through on the promises I make to myself. 

There are a few precious people I would put myself on the back burner for.  This is a huge change from how I used to be. I used to be willing to back burner myself at a moment’s notice for anyone who even asked. People I hardly knew. Heck, some of them didn’t even ask – I volunteered!  It was almost a point of pride to be that way. 

But the extreme selflessness I prized in myself cheated me of my strength, my energy, and my growth.  I am learning that I am better if I rank myself high on my priority list. And that means showing up for myself.  Even when it is hard.  Even when I am going it alone.  Even when no one high fives me.  The people who I would set it all aside for notice.  And they celebrate how I am changing. For the better. 

I can’t drink from an empty cup.  When I am there for myself, my cup runneth over, and I have more of me to go around. 

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