family

Grocery Store Chronicles

When I was close to 10 years old I would go with my Mom every Friday to shop for groceries with my Nana. I didn’t know it then but I learned so many lessons from these Friday trips.

I learned to care for others. I learned that elderly people needed a little help whether it was transportation or help with lifting or even just social time with loved ones to talk. I learned that I liked Fridays with my Nana because she gave me candy, ice cream or even some change for helping out. I was rewarded for being nice. I was the youngest sibling so I was toted along always. I never minded the time spent and when I look back I’m glad I had the opportunity. I also learned math at the register and so many other little tidbits.

I didn’t really notice at the time how independent my Nana was. She always had her own cart. She always paid for her own groceries. She also put up the divider between her order and ours. She was doing what she needed all by herself with just a little support from us. Not financial support but assistance getting to and from and being social.

There were definitely more cash transactions back then and the clerk even knew how to count change for one dollar or a twenty. Today is 95% credit card and most clerks need to read the change back amount on the computer to complete the transaction. Such a shift over time.

It wasn’t too much longer before my Nana passed but I still remember those Friday trips like it was yesterday. Vivid memories yet I can’t ever recall how much time we spent at the store. I’m thinking it was a long time now that I think back.

Now fast forward to today. It’s corona time! Life has slowed on many levels as noted previously in posts like Nature Therapy. A slower style I have been adapting to and enjoying. Not sure how long the slow pace will last but for now I’m enjoying the relaxation.

Today I had the honor of taking my Mom to the grocery store out of the blue. Masked, observing social distance and limiting touch. How different it was from when I was a kid…. I may have licked the pole on the way out back in the day. Talk about how times have changed! The trip awakened many childhood memories of shopping with my Nana. I invited my teen daughter to go along but given corona she opted for a big no which is a good gesture however another indication of change in time. As I noted above as the youngest I was toted along. Nowadays kids seem to get choices.

In my fast-paced hectic life, I’m used to running into the store grabbing what I need and getting the heck out, whether it’s pre-corona or during corona so I don’t catch anything. Anyway this trip was different. My Mom physically moves slower. She likes to look at all her options. She likes to check her coupons. She like to compare pricing to the ad she had for another store. No iPhone to google a price. No rush to be anywhere. No need for speed. How this brings back memories of shopping with my Nana.

I observe and adapt to my surroundings. I go with the flow. The slow flow. And I mean a turtle’s pace to get through the produce section. Then the deli counter where the meat needs to be sliced just right and she needs white American cheese not orange cheese! Then we have to skip the ice cream section because that has to be last so it doesn’t melt. Then if she buys the strawberries she needs the shells to make shortcakes and don’t forget the whipped cream. None of this was in her to buy list by the way. Her time to shop was a field trip of sorts. She needed to get out of the house for a sense of normalcy. She needs to pay for it herself for her sense of independence. She needs to choose what she wants.

The cart started to get heavy but she needs it to rest her weight. She pushes I pull. We must be a comedy show for those crazed folks darting around the store to get what they want as if the place was on fire and here we are puttering around as if time is of no matter. My surroundings didn’t seem to phase me. I was supporting the one I was with. I live life in the driver’s seat yet in this situation I am a passenger. I’m looking out the virtual window to see what’s around.

When you slow down to this pace you observe so much. Some of which can be ugly. For example, a person snagging the last can of green beans off the shelf in their haste and hurry not realizing they just snatched it from the reach of an older person who moves slow. Craziness is what I say to myself but did the person even notice because they were on a mission to get in and out fast. They might not have seen her waiting 6 feet away, waiting for her turn at the shelf when one hurried in snatched and hurried off?

She is in her 80s. She is not phased by corona. She wore a mask so others didn’t judge her but it wasn’t comfortable. It irritated her left eye and moved around causing her to adjust often. She had taken great care to watch a nurse show the proper way to put a mask on in a YouTube video and she said it doesn’t work. I keep touching my face. This is pointless. The nurse video said don’t touch your face. I just shook my head and smiled.

We were in the store close to one hour thirty minutes. Quite possibly my longest trip to the grocery store ever. It was just one cart full. They didn’t have many items she needed and for that I get to get up early and go again in the morning. And she wants to go to make sure I buy the right items.

This is hilarious and awesome all at the same time. One day I won’t have the opportunity to go shopping with my Mom but today I did. Corona didn’t stop her and it didn’t control her tempo, her attitude or her ability to make me giggle. To give you a visual of our shenanigans the photo below is from day 2 of shopping. This visit was Target and I was ever so thankful for the “Caroline cart” designed for special needs folks but my Mom has her own special needs; her limited ability to walk but she doesn’t think she is ready for a wheelchair so this was a great compromise. It also allowed me to zoom through the aisles faster and limit my time to 45 minutes with her all buckled in the seat. She would kill me for posting this but I’m a big fan so it’s an honor for me to share.

In about 40 years time so much has changed about visiting a grocery store. I have my memories and I have today. Now I can’t wait to see what it’s like in another forty years when somebody totes me to the grocery store or maybe they won’t because modern times will send a courier with my groceries.

Do you have any fond memories of grocery shopping? It may seem like a silly question but I hope you have memories like me.

adventure, balance, inspire

Nature Therapy

If you recall we posted a digital doomsday blog and noted all the negative vibes around what’s missing these days from the school experience from a teen daughter’s perspective. All the time stuck with eyes glued to a laptop. No time to move between classes. No friends to laugh with.

However, after reflecting on the extra time available to take a walk with my daughter outside because of the “downtime” in our schedule and her lack of spending time with friends or at sports activities, a different vantage point appeared. Again a negative turned positive. Below is a great pic we snagged on a late night stroll together. We are embracing nature in a way we never have before. Just listening to birds chirp in the morning is a new kind of peaceful way to start the day. Very different than how life started a month ago and hopefully different than next month but for today we are embracing what options one can celebrate.

One wish for us is that the vast majority of people would or could look past themselves and their immediate discomforts during this pandemic and see the sunshine that is around the corner. It may not be the brightest sunshine but even every sliver of light can be embraced in the darkest hour.

If even just a few people out out there choose nature as a stress relief today it can spread. Think about others as well. Your aura reflects on others. A joyous smile is infectious when you pass somebody at the park from 6 feet way. It’s free and simple and may be the one interaction that person has that day. It could be mind altering that day. There is always somebody in a worse situation than you despite what you see right in front of you. Pass on the positives during this dark time.

As we write this, Spring is springing forth in the USA. Color is starting to dapple the landscape. Flowers are beginning their parade of blooms. Here’s a tip: find some local flower growers and follow them on social media. If your feeds are full of gloom and doom, trim those folks back (mute them or unfollow) and add some beauty to your screen.

Even better, reach out to flower farmers near you and see if you can connect that way. Farmers near us, used to relying on farmer’s markets or florists, are now offering porch deliveries or pre-orders to open air markets. These small local farmers are suffering from the breakdown of routines and supply chains just as many other businesses are. They are forced to innovate on nature’s timeline. Many can offer you bunches of exquisite little treasures that you can enjoy and share with others. Here’s a recent pickup we enjoyed, and supported a couple of small businesses in the process.

As we have said in many ways at many times, you become who and what you surround yourself with. Get out and surround yourself with fresh air. Bright, warm sunshine. Sweet breezes. Walk your feet on fresh grass. If you’re having trouble getting out of your head or you’re feeling anxious, do a 5 senses countdown exercise out in the world. Clear your mind and notice what is happening in nature. Surround yourself with reminders that time continues on.

New life is coming. Even though part of nature is going haywire at the moment, much of it is marching in its usual rhythm. Bees are buzzing. Baby ducks and bunnies will soon appear at local parks. The earth is waking up from its yearly nap. Let this reassure you that this dark season will also pass. In the mean time, don’t miss the things we are often too busy to notice.

This post is dedicated tho those full of raw emotions relating to Coronavirus. We all have them. We opt to share ours with the world via a blog. Our posts are edited multiple times and viewed by others subjectively before going live. Although only one vantage point, it may help somebody reading along.

Nature therapy has worked for us during this crazy time. Walks in our community. Short jogs. Bike riding. Gardening. Swimming. Kayaking. Hiking. All activities that allow physical distancing while embracing nature. Chick 1 even climbed a few trees.

We don’t need to be confined to our four walls to be safe. We can be distant and enjoy nature. Opt outside when you can.

perspective

The Corona Coulda Shoulda Wouldas

So Corona has been here for a while now.  It has shaped our lives and routines.  I wonder, were you ready?

Ready?  What does that even mean?  Burning question: How do we prepare for the unforeseeable?  For something we have never experienced before?  A lot of people are playing the “coulda, woulda, shoulda” game these days, thinking of things they wish they had done to be more ready for this moment.

Well, in some ways it’s impossible.  But looking at my life now, there are some things I have done that set me up positively for this moment and other things I will do better with from now on. Yes, the lessons are already showing themselves. It’s up to me to keep my eye out and learn them. Here’s a couple I’ve thought about.

One thing I’ve done right: I am glad I took control of my health when I did.  I could not have known what was coming 5 years ago when I started working on my level of fitness, and then more specifically on my diet.  Now we know that severe obesity is one of the major risk factors in serious complications from this virus, and I am grateful I am not in that category any longer.  CrossFit and consistent exercise has also lowered my blood pressure, which some believe seems to make a difference in successfully battling this illness as well.  Still, I was morbidly obese for decades. I know I’ve taken a toll on my body. Hopefully I made the right changes in time and can continue choosing every day and being consistent.

One thing I need to work on: I could definitely spend money differently.  My house is choked with stuff I thought I liked or needed at any given time.  As I’ve noted in previous posts, many of those items are now coming out of hiding and finding a purpose.  Some have been given away to people who need them. But, there’s a lot of excess stuff. I’ll be selling or giving things away over the next few months in bulk and trying to spend more intentionally.

What I am so grateful for: I am SO GLAD I have a group of friends and loved ones to do crazy stuff with.  The “Bad Idea Club” and several others are always up for a goofy good time.  We dress in themes, we giggle from our guts.  We care less about what others may say. Judge away, we are too busy having fun.

Case in point: just before the corona wave broke, we had an epic birthday celebration for Chick 1. We dressed up in 70s regalia, took pictures, went out on the town, stayed out on the town at a funky little hotel, had s’mores late and night and a birthday breakfast at a local diner the next morning, and generally just embraced life.  It was a grand celebration.  And while it was such fun at the time, one short month later, in quarantine, when those photos came up in memories, I multiplied that happiness by 10, that we just went for it and did life and her celebration BIG.

I am sure there are many who roll their eyes (like my kids) or shake their heads at our antics.  But darnit, I really don’t want to get to the end of life and not have lived fully.  The stuff does not matter.  The memories and the people we make them with do.

So much for the coulda, shoulda, wouldas.  We need to take better care of ourselves now, and live now. What are the “I can, I do, I wills” for going forward?

I will to take more vacations, drive more scenic routes.  I will take more hikes and visit loved ones more often. I will stop waiting for the perfect time to drive the Blue Ridge Parkway to see the fall foliage change color.  I will add to my list of dreams and destinations and tick them off one by one by one.

I will keep taking care of myself and those who matter to me.  I will love and live big each day, and appreciate deeply the opportunity to do that! It has made me look at the magnet on my refrigerator (pictured below) with new eyes!

What lessons are you learning from this?  What coulda shoulda wouldas can you turn in to I can, I do, I wills…?

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Teddie Aspen

Teddie Aspen Chronicles

Here we are about 30 days after my last Teddie post. For those of you who are new online readers, Teddie is my amazingly smart and loveable puppy. She is a golden doodle mini growing up in a sassy roo home with fierce girls and one lone male. She loves dress up, outings and social events where she is the Queen.

Now weighing in at 15 pounds and living through her first pandemic. What an experience. Her humans are home non stop and when she goes to the vet now she gets curbside pickup. Talk about spoiled. Never thought I would experience puppy valet service but in 2020 anything is possible. I mean I even have the option to do virtual pet well visits now too. My vet might even be more tech savvy than some pediatricians.

On a softer note this puppy came into my life at the right time. I didn’t know I would suffer the loss of another pet shortly after Teddie joined our family so she has been a huge comfort to everyone in that regard. In addition, who knew that a pandemic was lurking about and that a snuggling puppy would be the best therapy around. Another blessing in disguise.

There is no disguise when it comes to Teddie. She is as real as her name. As cute as a button and so similar to a teddy bear. Her soft coat is gentle to the touch and she is just so adorable. She loves lazy days on “her love sac,” lots of peanut butter treats and enjoys chasing tennis balls and frisbees. She can have her moments of doggie crazy but those moments are here and there.

Her bitch mode appears when her humans want to step outside alone for essential travel. She knows when shoes go on. She knows the sound a jacket makes crinkling. It’s almost like a baby in a crib that just fell asleep and the moment you try to sneak away the waling cries ensue except hers is a ferocious bark and a stern body pose appears: basically a commanding statement of don’t leave me! I like to ride in the car. I’m a good girl. Take me wherever you go. Take me now.

Oh, she rules us because we take her most places. She loves riding on a boat and having the wind blow in her face. She likes to ride in a jeep with the top off for the same reason and even perches herself on your head to get the best view. She loves sunbathing on the back deck but only if her people are with her. She likes to stay close by. Sometimes so close she doesn’t have personal space barriers. She could rest on a foot, and arm or even a shoulder. Uncomfortable to some but for her it’s comforting as she is with her people.

She is one of a kind and I can’t encourage a person enough to have a pet they can spend time with. Animals are non judgmental yet they seem to know when you need to be cuddled. For those of you with spouses….I bet you have felt your counterpart never gets that message at some point thus a pet is a great companion. Pets are loyal to their human(s). Maybe you are more of a cat person, a llama person or you might even be into goats.

Whatever you fancy get yourselves a companion for you! Stay safe wherever you are in the 🌎. We should all aim to live a Teddie Aspen life!

healthy hacks

What Do You Want to Be When You Grow Up?

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It’s an age old question…when you were little, what did you want to be when you grew up?

Little known fact about Chick 2:

When I was just a wee one, I wanted to be a mailman, or what we would now call a mail carrier.

At six years old in my childhood home, so many summer afternoons I would watch out the front window starting about 1:00.  The mail would arrive between 1:15 and 2:00.  I’d wait anxiously for the sound…when I heard the stop, start, stop, start of the mail truck, I’d walk down our hilly driveway to intercept our family’s haul.

I’d sift through the daily pile of JC Penneys catalogs, electric bills, and who knows what else and most days find nothing for me.  But once in a while, in amidst all the typewritten envelopes, there would be a piece with my name handwritten on the front. Like a lottery win!

To this day, I LOVE getting personal mail.   Opening a personal letter or card is one of my life’s greatest delights.  Who wouldn’t want to be the person that delivers those, I thought?  Everyone looks forward to seeing you every day and all the treasures you bring!

Life has changed a lot since then.  Not only do I realize that most mail isn’t that exciting, these days most of our communication comes through email, texts, snaps, messages and so on.  Although I’ve given up on the career ambition of delivering mail, I still send mail as often as I can.  In the age of texts and emails, a handwritten letter stands out even more.

Here’s today’s healthy hack for pandemic life: send letters!

In these days of isolation, most of us don’t see each other much, if at all.  We have a need for connection and some of us may have more time since we aren’t commuting, etc. So, I’m sending postcards, uplifting quotes, funny cards, and letters to people far and near.  Sure I still text, but when I want people to pause, when I want them to know they are special, I send it through the mail.

Words are one of the things I enjoy sharing, whether it’s my own words or a well chosen quote. I tried painting watercolors, but it’s just not my thing.  I do enjoy making art, so I added some little accents to cards.  I will keep sending these so, in with all the bills and catalogs and coupon flyers, the handwriting on an envelope can bring someone (or many someones) a smile.  In the end, I still want to be a person who delivers joy when I grow up.

So, unlike many other things today, “neither snow nor rain nor heat nor gloom of night stays these couriers from the swift completion of their appointed rounds.” Add pandemics to that list in the US Postal Service’s unofficial motto. I’m grateful for these couriers of kindness.

Who can you reach out to in a different way today? Who needs a lift?

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