challenges, fitness and nutrition

Part 3, the Finals

This is the end of the Masters of the Master Competition Series. The finals. The championship. Destination: Texas, USA. The stage is set. The invites were sent out. What an honor to get invited.

The travel was planned. The bags were packed. The plan was in motion. Would I remember everything? Would my bags get lost? Would I be ready? So many variables.

Rise early. Time to grind. It’s competition day. A long day. Many new faces. A new area. A new gym. New rules. Mask on. Mask off. One must be prepared to adapt to whatever comes your way. Oh the nerves that cause trips to the restroom until the first heat starts.

8:28, 11:06am, 1:04pm, and 3:33pm. Those were my heat times. Cold weather. Outdoor waiting area due to COVID. Adverse conditions one may say. Challenge accepted. So many ups and downs for this competition but it was still an amazing experience. The woman above was a fierce competitor and took the #1 spot in our division. She inspires me to work harder. 

  •  I met some amazing competitors from cities I have never been to. I learned their fascinating stories of CrossFit. Because everyone has a story.
  • I was forced to use a port-a-potty multiple times in a day. So nasty. This was also a personal record for me.
  • I watched my favorite age group of 65-70 year old women killing it in the competition. I saw them move their bodies as I did mine. Slower but with such convictions. Now I have goals for myself at that age.
  • I traveled with friends who are like family who supported each other. My favorite word being “incoming” after spending hours in the car together on and off. We even celebrated with fancy cupcakes. We sang comp car karaoke and so much more. Memories were made for sure!
  • My virtual cheers. FaceTime calls. Coaches texts. Gym friends even sent notes of motivation. Social media shout outs. My CrossFit Community is amazing. 
  • I competed solo causing me only to rely on me. I have to put in the work over and over again.
  • My daughter came along and what a great experience for her to see athletes from 35-70 competing for a spot on the podium. She watched intently. She learned movement strategies. She cheered with conviction. This was an unexpected benefit to the comp but one I thoroughly enjoyed observing.

At the end of the day I made the podium. So many emotions and self triumphs. A rebound of sorts. Pushing through movements I don’t like or are not my favorite. Hitting new limits under extreme fatigue. Celebrating after.

Many may question why compete. Many may wonder why travel. Many may think of so many reasons why not to take the risk to compete. Winning is never guaranteed. It’s the journey. The ups and downs. The friendships. The hard work. The spirit of competition. It all fuels the fire in my belly.

Next competition is a few weeks away. Time to rest a day and get back to training hard. Next comp is 4 team members representing different generations. Teen, 20 something, 30 something, and the good old caboose rolling in at 49. 

The comp should be a 2 male / 2 female combo but we are going in disadvantaged with 3 female / 1 male. It’s an experiment of sorts. 3 of my family members will be competing in this one. That makes it extra special for me. My fitness regimen spilling over to my kids is just heartwarming to say the least.

Until next time.

3Splitz Farm, adventure

Farming

It’s kind of funny how life works out. Some days you’re plugging away at your day job in a very routine and regimented way and boom. Life changes. In an instant. In an explosive type of way.

You go from predictable to spontaneous. You take a look at life and say why not? Enter the word farming. Farming is a way of life. Are you farming crops? Are you raising livestock? What is your farming niche or lane? Where is your farm? Is it a hobby farm or a revenue-generating business?

I am not your typical farmer, live-in-the-country type of girl. I like Starbucks drinks. I have muscle cars. I love to go to the nail and hair salon. I like to work out at a gym. I like to go to the grocery store down the road each week.

Then there was opportunity. Somehow in a twist of fate, farming crossed my path. To some it’s a big opportunity. To others it’s a crazy shift. No matter to me, it’s my next adventure. Farming my way.

Farming, farm girl, farm life. New project in the makings. I will provide a glimpse of shifting from glamour girl to farmgirl. Part-time or full-time doesn’t matter because it will take a dynamic team to manage the project that is unfolding. The farm has a name. An identity. A brand. A plan. And of course goals to get after.

The fun has begun. My picking adventures were a part of a barn project I wrote about recently. The funding has begun in a big way making the project real. From land selection to procurement and beyond. This weekend’s big investment was a livestock trailer. Last week was tractor and components. Learning my way as I go. Big dollar spends on the front end. No real ROI to see yet but that’s part of the process.

Teaming is key in this equation. I will leverage many talented people as I evolve. I already started the process. As I learn I will pass on knowledge as well. What to do. What not to do. How to get started. How to push through the tough stuff.

Look for an introduction to my farm life in future posts. I am sure you will be some furry friends along the way. 2Chx will be covering our farm adventures as they unfold. Looking forward to showing the world what entry level farming looks from the inside. The good, the bad, the ugly.

Stay tuned for my definition of farming, farm adventures, life learning, mentoring, entrepreneurship, and so much more.

Let the excitement begin.

adventure, working women

Look Pretty, Play Dirty

Can you look pretty and play dirty? Yes, you can. As an adult you can dress up and go to the office and turn around and play in the mud when you get home. As a teen you can go to the ball field by day and put on a prom dress by night. You can be up to your elbows in soil or manure then rinse off, quick change, lip gloss and off to a date. Lab coats and litmus strips by day can become Lush and Louboutins by night without much effort. Like “I Dream of Jeannie” in TV history, we wiggle our noses, blink, and change happens almost before your eyes. It seems pretty easy.

I have a Jeep. It has big tires and it’s meant to get dirty. It’s a recreational vehicle. Great to take to the beach and get sandy or mountains to get muddy. Perfect to take me up snowy roads and hold all my equipment too. Then of course it can also make the commute to the office or a business meeting. It can clean up nice with a good washing thus be able to look pretty after playing dirty.

My Jeep is still a dynamic piece of machinery. Built with strength in mind. Robust. Rugged. Eye catching. People can reflect the same.

I think about this vehicle and its contrast to people. Does your vehicle say something about you, your spirit, your identity? Maybe in some ways it mirrors or accents you. I like the rugged, beefy look. Others may choose something sleeker.

Even if you choose a car for efficiency, you can add some spice to make it reflect your spirit. Stickers, license plates, ornaments for the rear view mirror and more. Bike racks, kayak rigs, and all those accessories show that you’re ready for outdoor adventure. It is all in the details. Why be generic? Many of us spend a lot of our waking lives driving around. Shouldn’t it make you smile? Be an extension of who you are? Not just functional, but fun and even flashy, too.

Can a female athlete be competitive on the field, but turn around and be a beauty queen? Of course. One may have thick thighs, robust shoulders, and undeniable strength as an athlete but turn around and clean up ever so nice after a tough day on the field or In the gym. Much like my Jeep. Pretty doesn’t have to be dainty and reserved. Something nice to look at without much substance. As much as others may try to pigeonhole us to be just one way, we can resist and embrace all of who we are.

People are versatile just like my Jeep. Big tires, thick thighs they are both purposeful in their own way. In honor of my look pretty play dirty mantra, check out the new decal riding around on my Jeep these days. There may or may not be another underlying message in the decal.

Despite the rollout of the new Bronco by Ford, I am still a Jeep girl. Still waiting for the Blazer to roll out but Jeep girl it is for now. Who knows what my next evolution will be?

From off road to off work to off the field I am always embracing the look pretty play dirty mantra. What’s your mantra?

adventure

Taking the Scenic Route

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New (or new-to-me) cars don’t happen often in my life.

We usually drive our cars into the ground.  A car purchase is a big deal that comes along only once in a long while.

In my car history, I’ve graduated from sedans to minivans to sedans again.

Every car says a little bit about where I am in life.  Sedans for the independent girl paying for her first vehicle.  Minivans for the Mom of 3 carting kids and their pals and their stuff here and there.  Then sedans for the Mom looking for fuel efficiency, with some kids who can drive themselves.  And finally, as of this year all my kids can drive themselves. What a life change.  My youngest got my last sedan as her starter car.  Now what?

All the cars did have some things in common: gotta have a sunroof and a top-notch stereo.  My Mom was a convertible girl but I remember she always had problems with leaks and the mechanics of the tops in her LeBaron and Sebring.  So I stay with a sunroof.  And if you’ve ridden with me you know I like to sing loudly in the car, so my backup track needs to be high quality.

Anyway, the time came to choose a car and I lingered over the decision, as is my style.  I researched and figured out the exact car I wanted then sought it out for months.  I finally found it and after much waiting, anguish, car rentals, state line crossings, and other extraordinary measures, I bought my shiny red Jeep Compass Trailhawk this spring.

I’ve had it for a while.  I’ve tried to write about it several times but couldn’t seem to finish a post. I wasn’t sure what the story was or why anyone should care. I almost abandoned the idea to the cutting room floor.

But then last week I took her for her first true off-road ride.  I had my youngest and her friends on a weekend trip a few hours away for a lacrosse tournament. Instead of taking the most direct path via the interstate, I decided to chart a path to a waterfall hike.  It was sort of on the way but kinda not really.  It would take us off the beaten path, to a part of my state I had never visited.

I read the reviews of the hike and most of them said things like: be ready for a long off-road drive to get to the trailhead.  You need a 4×4 to get there.

And lo and behold, I have one! Yippee! Put me in, coach! I’m ready for this.

I was a bit nervous since we’ve had a lot of rain, but the road was mostly rock and gravel. We played with the road settings. I took it slow for the most part. The kids laughed as I splashed through muddy puddles.  Got some Georgia red clay on the tires and my flashy paint job. It was a long drive in and out but the hike and the experience were worth it.

I am at the point in life where I’m taking the scenic route more and more. Instead of just saying “I wish I had more time to…” (hike, chase waterfalls, stop at the sights and shops along the way), I am making the time. And no one can do that but me.   I want to see new things.  A little mud, a little rock, whatever obstacles can’t stop me from getting where I want to go.  A little prepared for anything.  I can tow things and have a few friends and our stuff along.  I can see the sun and play my beats stereo loud.

It’s a different, off-road life for me.  A little more dare, a little more fearless, a little more nothing-can-stand-in-my-way. No limits. No barriers. No exclusions.

They say the most difficult roads lead to the most beautiful destinations.  I’m embracing that as a challenge and a reward, for the journey and all that comes with it.

 

 

 

 

adventure

Short Chapter, Long Story

Little known fact about me as a reader: I LOVE short chapters.

When I start a chapter, I often (ahem, always) find myself flipping forward, scanning to see how long the chapter is.  If it’s short, I am much more motivated to keep reading with interest.  Long chapters bog me down.  Ever since my third grade teacher read Sideways Stories from Wayside School aloud, each chapter just a handful of punchy, memorable pages, I’ve been a short chapter fan.  I like to see the story move.  I like to see progress.

By contrast, many chapters in my life tend to be on the long side.  I’m a slow thinker, a slow decision maker.  Not many cliffhangers.  Relatively few unexpected turns.  Pretty predictable.  Not really the stuff of a best seller.

Every once in a while, though, life takes a truly unexpected turn.  Things that I thought were fated or immovable turn out to be flexible.  Something that was maybe just a glimmer on a far off horizon explodes into the sky at staggering speed. An opportunity brought into my story by one of its most adventurous characters. A plot twist even I didn’t see coming.

And, in a surprising move, instead of watching the story fly by, this time I actually grabbed onto the streaking star and decided to ride along.  Instead of watching stories happen for others, I jumped in, embraced the promising unknown, and decided to start a chapter that is entirely new.  For many, it will be a jaw dropper, a head scratcher, even a whisper-behind-the-back moment.  Let them watch, confusion to amazement.

Sunsets and sunrises somewhere different.  Dramatic changes in just a handful of punchy, memorable pages.

A short chapter, yes.  A beautiful, breathtaking plot twist in a long, long story.