fitness and nutrition, giving

Poke Me Poke Forward

I’ve made it a point to try new things this year. New things include new foods. Today I experienced my first poke bowl.

I was a bit conservative with my choices but I enjoyed it and thought it was filling. I had double shrimp for my protein. They were small shrimp but they tasted good. I had some roughage in the bowl as well as crunchy onion bits, carrot strings and onion slices. I stayed away from the sauce and raw stuff.

I neglected to save a photo because I was too excited to give it a try. This meal was especially sweet because a loved one sent it to me via Uber eats. It came delivered nicely in a brown bag dropped on my porch. This was also my first time using Uber eats even though I didn’t actually place the order. 

What I learned in the process was how convenient Uber eats can be for somebody you care about that is a distance away. You can easily order online, follow the delivery status and communicate to the recipient for them to follow along as well. I even got a text showing it arrived. So convenient.

In my case this was sent from miles away in another state. I enjoyed the thought of a virtual meal with my buddy who was unable to be with me in person. Such a cool experience. I will be sure to pay this idea forward in the weeks ahead. 

My hope is that I send a meal forward and the recipient is as elated as me and pays it forward to another. Not to make Uber eats benefit but rather to share joy with others through a meal even if you can’t sit across from each other at a table.

Poke forward. That’s my motto for the weeks ahead. Maybe for a meal train for somebody in need. Maybe for an elderly person living alone. So many options.

adventure

It’s Time to Roll

Rolling out on a plush set of new wheels is my newest project or vision. It’s 2022 and I decided to try some new things, see some new places, meet some new faces and fill up my memory bank with a bunch of adventures. I’m aiming for 50 new-to-me adventures this year and of course I will blog about a few as time passes or maybe while I’m passing time in my RV.

Off I went to get me a motorized recreational vehicle. Not too big and not too small. Just the right size for a long weekend or a short trip. Small enough fit into a national park but not too small to make me feel like a sardine in a can. The first trial run is set on the calendar to make sure I’m packed and stacked with the essentials and operating efficiently so I can enjoy my trips wherever the road takes me.

My Amazon cart is filling up with the wish list items, the need list items, and a few recommendations from friends to be a road warrior of sorts. A-camping I shall go. How many states will I adventure through or to? Who will I take with me? How many photos will I share? Will a be a camping enthusiast or will I just give camping a go?

Nobody really knows, including me. The point is I’m giving it a try. I’m taking a leap of faith. I’m dumping my piggy bank out to say adventures will pay more dividends than the going rate of interest at the bank. Don’t wait. Today is here. Tomorrow is never guaranteed. 

The wheels are rolling. The mind is flowing. The adventures are about to be growing. If you are an avid camper, van life extraordinaire shoot me a reply and let me know what you recommend for my must haves for my new temporary home on wheels. 

inspire

Recent Spark

I had a recent spark in creativity. Oddly enough it appeared during the chaos of life. On the day many would feel defeated I felt energized. Somehow I channeled the negative around me into positive production. Almost like stepping in a bucket of shit but coming out smelling like roses. A funny statement a sibling says to me often. I accepted the sign of creativity and began setting the groundwork for my next purpose project.

The ball is in motion. The creative juices are flowing. The map is outlined. Resources are allocated. Sometimes amidst the crazy there is a calm. It might be hidden like a diamond in the rough, but it’s there. You must awaken all senses to see the hope. The dream. The vision. It may take some time to find it but it’s there. Let the excitement build as the journey is beginning to unfold.

Over the years I have come to realize I enjoy the creative outlet. The rare find. The golden nugget of sorts that nobody seems to care about but me. The building of something, somebody, of substance. The validation point. After all the steps of the process there is a natural handoff. When no more visionary work is needed, I am on to the next big thing. It’s how my mind works and it’s what fuels my soul.

I usually have partners or find great like-minded individuals to share in my purpose work. The power of numbers. The magnifying of resources. The value of human capital and mind sharing should never be underestimated.

Much like growing a garden or nurturing flowers from seeds, life is about growth. Sometimes it’s your growth that is visualized. Other times is the growth of those around you. Whichever is natural at the time, I always celebrate growth.

For today I am celebrating the start. A new beginning. A fresh outlook on the undiscovered or rediscovered. An outlook for somebody in need. A chance. A chance for success. A chance for failure. Either option allows for growth. The growth is the goal of the project for the many involved.

Some may leap at the chance to partake while others may say no not today. A choice. An option. Solution to one. Hard work for many. Signing off today from creative land.

dare to be different

Crepe Adventures

I got a last minute invite to a breakfast spot I had never been to. I thought of why I shouldn’t go but then said I’ve never been so just go and check it out. I’m glad I made that decision.

It was fabulous! The table of girls did a share order so we could sample and to my surprise I loved all of it. Not just one, but three amazing and oh so different crepes.
First one was a sweet one. Big mounds of Chantilly (whip cream), fresh strawberries, and just a little drizzle of other sweetness. Great presentation and such a delicious delight that seemed so light. Maybe it felt light as we shared. No photo as it was gone fast.

Next one was eggs, chicken, and brie cheese. I wasn’t sure if I would like the chicken but it was flavored so well. Paired with the eggs and cheese was just right. It was not long until it was all gone. Every item on the crepe was just right. The seasoning. The presentation. The flavors. A repeat order for sure.

Number three was mushrooms, mozzarella cheese and strips of fancy bacon. A little crunch. A little munch. A lot of goo from the cheese. Oh was it tasty. Another one down the hatch. There were a lot of mushrooms but they tasted good and were sliced just right. I could see the care of presentation in this dish.

This little place was a great find. We all had so much fun we invited a few friends to go back the next day. Guess we needed to try some more crepe flavor combinations. So many to choose from. I am so glad I took a chance on a new place.

I almost forgot to mention I grabbed a coffee to go. It has a twist I couldn’t resist. Ice cream, caramel, espresso and Chantilly. Yes more whip cream. It tasted so good on my drive home. Sneaking a peek under the lid was confirmation of the goodness.

Until next time. Take a detour. Try a new place for a change. You might be surprised what you find.

adventure

My Firsts

This week I did some new things or firsts for me. I decided I should log them and put a little entry in here. Then I decided I’d keep doing it here and there to make sure I’m staying fresh or continuing to try new things.

I hung out in a vintage camper. Don’t know the exact year but I got to think about what kind of life this old trailer had. The memories. The miles traveled. The people who shared the journey. A fun little first for me.  Did I mention the camper sat idle while I wondered how it fared on the road in its heyday?

I babysat a Great Dane. More of a horse than a dog. Large in size but more like a mini Dachshund when it comes to measuring its fierceness. Lots of slobber. Some interesting feeding sessions to say the least.

I played tennis with a new partner. Such an experience. We both had to display patience, foster hope, and develop teamwork almost immediately. We struggled in some ways but conquered in others. I’d highly recommend trying something new like this that requires teaming.

I stopped to help an injured animal on the side of the road. It didn’t seem like much but I was comforting the injured animal in his last hours. Not something I’d recommend but I am glad I was able to experience such a moving moment. I certainly hugged my dogs upon my return home. I just knew that puppy’s family was hurting with their recent loss.

I took a group lesson this week. I didn’t have an expectation. I went with the flow and I had so much fun. Getting coached in a weak area is great when you are coachable and I am happy to report that I am coachable. 

I cleaned up poop in record quantity. From smears in the carpet to full blown shit stream down the long hallway. You named a spot and there was most likely a shit gift waiting for you. Oh the smell. Oh the consistency made cleaning a real nightmare. As I scrubbed, wiped, sprayed and cleaned I thought to myself I’m lucky to have a dog so I’ll just clean away. Good thing this doesn’t happen everyday! From now on I will not get the dog flu shot.

I went on a hike with my two dogs. First time for not only me but my puppy. At three months old she did amazing and I surprised myself too. The picture below shows my sassy girls Teddie and Bear. This dynamic duo was great on the hike. They were so tired when we were done. Such a great first with them.

These are just a few of my firsts but I’m sure I’ll have future first posts.