Tag: music

adventure

Sin City

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I took a trip to sin city with my mom recently. It was a trip for the memory books for sure. Seeing the city and how it’s changed through her eyes was amazing. I can’t include all the highlights as there were too many but I can jot down a few of my favorites. The photo below looks like a postcard. However it’s just a shot from the parking lot we parked in on our first night. 

Let’s start with what’s that smell? From the constant aroma of marijuana in the streets to what seemed like raw sewage seeping through the ground at times on the strip. Then there was the clouds of smoke that casted smells of cigars or cigarettes of all kinds when moving throughout the casinos. I even think she noted the smell of burnt toast each morning going to our condo elevator. However there was a pleasing scent of gingerbread and pine needles in the Bellagio hotel while immersed in their holiday display. Clever use of the HVAC system I’d assume. Too bad the nice smells can’t overpower the gross ones. Oh, the smells that created giggles galore.

We took a trip to old Vegas or Fremont Street which had changed so much since her last visit. This area was revitalized. She was mesmerized with the laser show above her head set to today’s hit music. See photo below. In a corner she also enjoyed a DJ playing upbeat music while dancing and entertaining the crowd with her fancy hula hoop moves. 

Of course there were other sights she wasn’t as fond of, like the barely-dressed young girls dressed with feather plumes bearing their butt cheeks. Some had whips but all were looking for men she said. To hear her recount this was hilarious. She also saw the rougher side of life gone bad. The homelessness of the city. From those asking for money when you left a restaurant to those sleeping in the streets with signs looking for beer money. Very sad to see. I would drift off thinking about what got each person into the state of homelessness.

There is another side to sin city many may not ever visit. Maybe it’s a short car ride to see Seven Magic Mountains. Maybe it’s a unique visit to the Container Park. For this blog I will talk about the day we took a trip to Valley of Fire State Park. The history and experience was impressive. The rock formations were amazing. The colors of the rocks tied in so well with the sky. Pictures are great memories but somehow don’t do the experience justice. We also got a glimpse of some cool wildlife as an added bonus. 

Taking the scenic route always adds value to any trip. The photo ops. The time together. The soaking in of all nature has to offer. These are the priceless moments.
We can’t end this post without a good damn story. Thus we close with the damn experience. The Hoover Dam that is. A short drive from Vegas. You will start in Nevada but end up in Arizona after a short walk. A great little way to say you visited both states. The walking bridge was a hit for us this trip as it was constructed after my mom visited many years ago. She had a new viewpoint. A new experience. It was fun to hear her reminisce on what it looked like before for travelers. For one there wasn’t a security checkpoint similar to the airport or military installation. That was the first wow moment upon arrival. Nonetheless the beauty of the area didn’t disappoint.

Signing off from sin city.

fitness and nutrition

Stick it in Your Ears

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A couple of months ago I moved from a CrossFit box to a more conventional gym. Many things haven’t changed that much…I still do many of the same movements. I still sweat there most days. I see friends and connect with them there. But there are definite changes as well. More options for machines and movements (but figuring out how to “work in” on a machine is new.) Coming and going without a set class time requires a different kind of discipline. And then there’s the music.

Music is huge for me when I workout. At CrossFit the music was generally ok. I found it funny that different coaches chose different music styles at times. The class I attended had many “older” athletes and attentive coaches seemed to work with that in their music choices.

These days the music isn’t as loud. My new gym has several spots where the music is far away. I sometimes end up chatting instead of singing or dancing along when I’m with my gym gals.

Then there is the rare time I am alone at the gym. AirPods make their appearance. I’ve noticed that pretty much everyone who is flying solo at the gym has headphones in of some kind.

So here’s a new game I like to play…I wonder what they are listening to? This is basically an exercise in stereotypes, I guess. Bro sesh? Jock rock? Girl power tunes? I laugh as I try to size people and their musical tastes up. Once in a while I’ll see people dance a little, shimmy the shoulders or shuffle the feet. Hm. A guy shadow boxing between sets made me wonder if he was pumping up to the theme from Rocky. Then to amuse myself I’ll imagine someone benching with huge biceps listening to opera or country or even theme songs from little kids shows.

At times I wonder if people are wondering what I’m listening to. Would any of them guess?

As I reflect, it’s one of the different things and sometimes hard things about the new setup, when people are all in their own little worlds, listening to their own thing, on their own paths. I like having my own tunes on solo runs or bike rides but at the gym I like having shared experiences and music along with it. I’m thankful this solo song time doesn’t happen too often.

perspective

New Year, New Song

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It’s back to school, which means back to work for me. Summer was gone in a flash.

Each member of our school leadership team was asked to choose a theme song for the year. We got some examples to spur our thinking.

Music is one of my love languages – not just love, it’s any emotion, really. The lyrics, the melody of a song can convey meaning I can’t seem to put into words. Playlists can transport me into different eras, remembrances, states of mind. Songs mean much.

So a theme song for the year was a big decision. I tried thinking about it and came up with some possibilities, but nothing seemed to fit. As a singer, it was all about the lyrics. I’d think of a song that had a great chorus, but then there would be some lyric about drinking or broken hearts or something else completely unrelated to school. In that case, it’s a no go.

What was the message I wanted to capture? Resilience. Flexibility. Hope. All things that speak to me in this transition time. In addition, I wanted something upbeat and catchy to keep the mood light.

And then it came to me. The theme song from the classic 70s sitcom, One Day at a Time. Upbeat, catchy, short, sweet, with all the right feelings.

Here are the lyrics:

This is it.
This is life, the one you get
So go and have a ball.

This is it.
Straight ahead and rest assured
You can’t be sure at all.

So while you’re here enjoy the view
Keep on doing what you do
So hold on tight we’ll muddle through
One day at a time.

So up on your feet.
Somewhere there’s music playing.
Don’t you worry none
We’ll just take it like it comes.

One day at a time, one day at a time.

Many of the people in that room didn’t even remember that sitcom, much less the song. So, a chance for them to learn something new.

Even in the very first week of planning, this year has already thrown us some curve balls. We’ve gone from masks are recommended to masks are required no matter who you are and if you’ve had a shot. I’ll admit my chest and shoulders slumped when I heard we were masking again, but I had already seen it coming and brought my laundered masks to work. Life goes on. It does.

We will get through it. We will have to help each other. We will have to approach each morning with a fresh perspective. We will do the best we can. If we trip and fall, it’s up on our feet and at it again. Somewhere there’s music playing…

One day at a time. One hundred and eighty five to go.

adventure, nature

Purple Mountain Majesty

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America the Beautiful

I’ve sung it a million times. It was in our repertoire when I traveled to other countries with a choir in my youth. A lovely melody (and much easier to sing than the national anthem.)

Of course I know the words by heart, but I hadn’t thought much about them much until recently. On a trip to Colorado, I finally understood one line in particular: “for purple mountain majesty.”

Funny, I had never really paused over that line before. Now, I find myself thinking it really doesn’t make much sense…

until it did, when I crested a hill on I-70, motoring my way west from Denver. The sun was going down and the steep slopes of pines had a faint purple cast, especially from the bare trees. I kept wanting to grab a photo. I couldn’t believe it, as I cruised along up and down the road. Purple mountains. Majestic, indeed.

It is such a refreshing joy to go somewhere completely different. To see a place utterly and fascinatingly new. It feels like my brain just grew and grew. New heights, new landscapes, new colors and atmosphere around every turn. Most of the time when we tried to take a picture, we knew it wouldn’t do it justice. It was all almost too enormous, too beautiful, too perfect to believe.

There was so much about Colorado that I marveled at and want to remember. But for now, I just want to honor those awe-inspiring mountains. They were truly a sight to behold. Worth singing about and sharing.

author moments

Symbols

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Meaning is hidden everywhere. Places. Signs. Memories. That little park you pass on the way to work every day is the place where someone proposed. It is also the place where some friends had a huge fight. It’s the place where a kid broke her arm and ended up in a cast. Maybe it’s even the place someone first learned to drive, smoke pot, who knows. Countless scenes in countless stories have taken place there. All in the little park you pass each day without thinking.

Meaning, symbols, roadblocks are everywhere. We stumble over the hearts and sometimes heartaches of others without even knowing it.

Music is potent for memories with me. I grew up singing and listening to tunes all the time. Paul Simon, the Statler Brothers, and Dolly Parton on my parents’ 8-track tape deck in our conversion van. Show tunes and standards I belted out with our player piano in the basement. And then the love songs I would pine over each night, wishing in vain someone would dedicate something to me. It took decades for me to listen to the music of Chicago without bristling or quickly switching it off. Even today, there are songs I may never listen to again. Places I may never go. Overly sensitive? Perhaps. After all, it is just a place, a song, who cares?

Maybe I’m just too much. I willingly embrace being labeled sentimental. Someone watching closely may see the quick shadow roll across my face when that potent memory pops up. Most will miss it.

Just part of what makes me me.

For some people, cardinals are a special symbol. A reminder or even a visit from someone departed and dear. A symbol more purposeful than just happenstance…a place you used to go, a song you used to sing to. This is more of a sign. For me, it’s ladybugs. They always pop up at the most unlikely times. They bring me back to myself. A reassurance. A reminder.

Recently, someone new in my life called me ladybug as a nickname. And it stuck. Sometimes when she says it, it makes me smile, sometimes tear up, sometimes just makes me hold my breath an extra beat. She could never have known that ladybugs are so special for me. Just a sign that she has some role to play, a scene to share. A hand reaching out of the day-to-day doldrums to remind me of the bigger picture.

What it all means.