celebrations, family, Uncategorized

Isolated but Lucky

I’ve been in isolation for a while like most around the world. I get out for fresh air when it’s not raining. I’ve taken a bike ride with a friend with the 6-foot rule. I’ve spent some time with my family. I’ve adapted to my at home workouts. I’ve eaten more carbs than I probably should and so on.

There have been moments of annoyance but nothing that hasn’t been manageable. I’ve been able to celebrate my aging mom as she stays with me for some time during the pandemic. For this reason alone I can say I made epic memories during the pandemic. It may seem weird to some but I wouldn’t have had the time or opportunity to spend one-on-one time to this extent with my aging mom had the pandemic not surfaced. I’m sure that statement is offensive to some but it’s just my way of finding the sunshine in a shitty situation.

Whatever the reasons are that led to the timing, I am thankful. Many memories were made and I just got some quality time with her that I can be selfishly happy about. She may have preferred to be my dad’s side but he can’t have visitors currently so her being with family is the next best option. I got to celebrate three generations of baby girls:

As I mentioned previously my photo reel is real. It’s real important to me. It captures moments in time that will never be repeated. One day I won’t have that opportunity but today I do. 

That’s my daughter’s hair on my mom’s head as we facetime my mom’s great-grandchild to make her laugh. Taking advantage of time, technology and saving the memory.

Duck faces for relatives far away. My mom doesn’t even know how to operate a smart phone but she is willing to pose not knowing what I will do with the photos. I’m sure she gave me warnings but I probably didn’t heed the warnings.

As the world around us seems dark and dreary, find your sunshine. I’m sure it is around you. Maybe you need to look a little harder but I’m sure it is there.

Next week may bring different challenges as more and more shelter in place orders come down the pipe but for today we celebrate the moment as the world seems to change hourly these days.

Take the time to write a note to a friend or loved one. Pick up the phone and make that call. Color a picture for somebody in a local hospital. Use your idle time to benefit others in need.

Stay safe. Stay humble. Be kind.

 

celebrations, coaching

Growing Up Fast

They may not be fully grown but they represent a few of my maturing players. Many team colors over the years but the same great kids and lots and lots of memories.

I have known this group since they were in elementary school. I wasn’t their only coach but I was fortunate to have them with me for a few seasons, reasons, tournaments and so on.

We built strong bonds. We built trust. We giggled. We traveled from state to state many times and boy do we have car stories to tell. They got better in the sport they love. They had their glow up. Now they are in high school. Almost ready for college.

They are now working as volunteers to pass their knowledge on to the younger kids coming up in the ranks. Something they probably didn’t imagine when they first suited up in their lacrosse gear for the first time. This picture was taken in the state of Alabama about 5 years ago.

I have a front row seat in watching them excel as leaders on and off the field. They don’t get paid. They work hard. They are role models. From brace-faced young girls to whistle-blowing officials. These girls have grown up all things lacrosse. They are now choosing to volunteer in the sport that has afforded them so much. This gem of photo was a first 3 v 3 tournament in the Sunshine State back in 2016.

These girls may not see the value of what they are doing today but they are leading by example. Those they are mentoring and will later mentor others. They will springboard off this leadership experience as they head off to college. Their team bonding will crossover into the workplace one day. This keepsake photo was after a hard fought championship game in sunny South Carolina in 2017.

They are tomorrow’s workers. They have a solid foundation. They will be successful. I will enjoy watching them grow into greatness. How can I not include the toy soldier photo from a holiday tournament held in Georgia every year. One that is festive and full of crazy costumes and most notable is the cold temperatures and bad weather that comes with a December tournament.

This is why I coach. I love being a part of these girls’ stories and I love having them a part of mine. From costumes to travel and beyond the sport of lacrosse has bonded these girls for years. They are there for each other when times are challenging and they push each other when the need arises.

As many of my lacrosse girls approach adulthood, this is my big thank you for letting me be a part of your journey. I remember so many of my coaches throughout life and the lessons they taught me. I hope my players remember me one day and the memories we made.

So many hurdles for these girls and other athletes who had their seasons interrupted because of the Coronavirus scare. Uncharted territory. The closest reminder for me was 9/11 however none of these girls even remember 9/11 as they were not born yet. What a crazy reflection in this growing up post.

I now feel old and experienced in life having seen the Gulf War, 9/11 and now Coronavirus. Crazy to think my parents talked about the potato famine and I get to tell stories about the toilet paper famine.

This post is for my three musketeer trio and those junior coaches that paved the way before them. You know who you are.

celebrations

What a Craptastic Day

Today was a challenge from start to finish but some how late in the afternoon I made the day my bitch! That’s sort of the irony of headline word craptastic.

The dictionary states the word means remarkably poor quality which is true of my day. However I look at the word a little different. To me it’s a fusion crappy and fantastic which is really what my day was like. It started crappy and then I hit a patch allowing it to elevate to fantastic. The end of day net result is the smushing up of the two words.

Quirky explanation I’m sure but that is me in a nut shell. There were obviously many factors that made the day a trying one. It started with my doggie having an accident at 6am when I was rushing to the gym. One phone call/email after another I seemed to hit obstacles. I wanted to give up, but I didn’t give up. I just kept pushing through. Very much like I pushed through all my burpees this morning!

Boom there it was. The successful piece of the day I needed. It hit a little after 4pm out the blue. That little nugget allowed me to springboard into finishing the day strong. There were times I didn’t think I was gonna get out of the hole I was buried in, but with a little good luck, positive attitude and hard work I escaped the crazy.

Shit happens all day, everyday to lots of people. It’s really up to each individual to react to their individual shit pile or shit mound. Whatever degree of doo doo you have handed to you, you can choose to let the shit pile up or get the shovel and clear the path.

Today I cleared the path. Tomorrow may have a different outcome but I can’t worry about that. I’m too busy celebrating that I slayed the day and cleared the shit. Even if it’s temporary, I won the battle today. The impossible day became my bitch.

As I rise some days the doo doo starts with me knee deep in the muck of it. I’m still here ready today. How about you? Training my mind to deal with the poo pile of life.

celebrations

Happy Galentine’s!

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I am a fan of holidays and celebrations.  I get joy out of gift giving on special days and even sending “happy mail” on a random Tuesday for no particular reason at all (my favorite!)  On holidays, I try to go out of my way to think broadly about who I can celebrate.  For example, on Mother’s Day, I may send cards to my children’s aunts, people who have been like a Mom to me, and so on.  It’s a little different every year.

When Valentine’s Day rolls around, I love to deliver treats and special wishes to all kinds of people who fill my life with love.  Yes, this means my immediate family of course, but many of them are swamped with work at our family’s restaurant around Valentine’s, which can make for little time to celebrate each other.

A few years ago, I started delivering treats to my good female friends as well. I realized I wasn’t alone in this when I learned that Galentine’s Day is an actual thing (that has its roots in a fictional TV show, but has taken off).

And why not?  As I get older, I realize that the close friendships I have with women are some of the most powerful, nurturing relationships in my life. What better time of year to celebrate them than right around the ultimate holiday for love?

Each year my Galentine’s treat bags are different.  This year, my card is a Golden Girls theme to “thank you for bein’ a friend” (found at Always Fits). I have a group of friends that somewhat resembles the personalities of these Golden Ladies.  They’ll also get heart-shaped protein bagels (with their favorite sprinkles) and some other little trinkets and treats.  Maybe a chocolate or two but since we are all working on our health goals, I’ll keep that to a minimum. A little sweet can go a long way.

It’s all about making them smile and letting them know they matter.  Do you have any special friends in your life? Who can you surprise and celebrate this week? (Bonus points if you celebrate someone who may think no one will remember them!)  Who fills your life with love?

balance, celebrations, Uncategorized

31 Days 2020 Style

Last year I blogged about my 31 days in January as it was the first month of my #1095days project. Nothing seemed out of the ordinary when I made the post, however I thought about how I needed to repeat this task each year to see how my life changed, if it changed at all. I made the calendar reminder and here we are with a post update. Here goes…

January just seems like the longest month ever generally speaking. During the month it may feel like a year has passed, but it is actually just one month. One single month of 31 days. Each day representing a day to make a difference in the world some way, somehow. Master planning for the year or recapping the previous year? Each year may be different based on environmental conditions and life in general, but the year always starts with 31 days in the month of January.

Over the past year my home environment changed. My workspace changed. I added a puppy to the mix which is close to resembling having a newborn in diapers. I adjusted to loved ones having health issues. I traveled to new places. I lived life, basically. I had no regrets.

Add the cold and chilling January weather, rain, rain and more rain and that equates to another whole level of awful. Sprinkle on a busy schedule and those 31 days were gone before you know it. Or maybe the 31 days go fast because I am always waiting for February to arrive. February is my birth month. I am always looking forward to February. Once February comes and goes it’s time to think warm weather, sunshine and vacations on the horizon or maybe it is just because the chill in the air is starting to depart.

Just as I did last year, this is a memory tracker where I write down 31 significant or interesting things that transpired in my life in January. May be boring to some but it’s part of my story. 10 years from now, I may not be around. If for some reason I am not around, my loved ones can see how my life view was in this snapshot of time. That is a pretty cool time capsule, if you ask me. Here is my 31-day reflection to start this month with a bang.

1. I attended a vision board party. This was a blast and I recommend it every January.
2. I completed a weighted CrossFit workout with my friend again. We now have an annual event!
3. I got tattooed. I didn’t even realize it was an annual thing until I did this exercise!
4. I booked travel to seven different states, all for different reasons.
5. I toured an assisted living facility. This was an experience in itself.

6. I wrapped up a coaching session with an awesome millennial. She is ready to soar on her own.
7. I gained weighed and lost weight. This surely hasn’t changed year to year.
8. I tracked my nutrition consistently. This may be a reset for many this time of year.
9. I worked on my 2020 goals like a boss. I have some lofty goals this year.
10. I rode my bike 20 miles in one ride to celebrate 2020.
11. I worked out on a Sunday at 5am with crazy friends.
12. I worked on taxes for multiple entities which is so boring, but I am ahead of past years.
13. I organized a large event and it went off without a glitch.
14. I signed up for a mud run and 10k race out of state.
15. I took a jump rope class.
16. I managed a concrete expansion project at a property I own.
17. I got a massage which I guess I did last year. Self-care matters.
18. I spent time with family and friends. This hasn’t changed since last year.
19. I made kale soup for the first time. This was so good.
20. I coached lacrosse. Watching my team grow is amazing but this is my last year coaching!
21. I took on more responsibilities on the work front. I just volunteer too much.
22. I cheered my daughter on during basketball games.
23. I dealt with a tenant full of excuses for this, that and the other.
24. I got to dress shop with my daughter for her first big dance event.
25. I got my hair cut. I did this last year, too.
26. I had a water leak at a property I own. This was not fun. It was expensive though.
27. I shopped on Amazon a little bit, but maybe not as much as last year.
28. I shopped local as well and this is a big goal for me in 2020.
29. I blogged. I blogged a lot more than last year.
30. I solidified a sale of a house. No more expensive storage space.
31. I planned for some upcoming challenges on the horizon. Fingers crossed all goes well.

2020 was the start of a new year, a new beginning mixed with new friends and old friends. It’s funny when you look at who is around your circle, who has passed by, who is excluded and who you are feeling lucky to have welcomed into your circle. I am thankful for opportunities on the horizon and at peace with all that is part of my history aka the past.

Last year I wrote: Even when life tosses you to the wolves, we are still empowered to find our inner sunshine and really just seize the day, the week, the month. I can safely say I feel the exact today as I did a year ago in relation to this statement. Each day is a new page in my story book. It could be a day of adventure or a day of emotional highs and lows. No matter how my day flows, I get back up and start again the next day looking for sunshine. Coincidentally, today I get a message from my friend stating: Love you and all the sunshine you bring to my life…. As you read future posts you will often see why the word sunshine is so meaningful to me. #buddy

In 2019, I wrote: Keep on keeping on and take a moment to reflect on your January. If you had only one day left on earth what would you do with your day? This rings a bell to me since I put out a 2020 challenge to my readers regarding what will you do with an hour a day. Funny how life circles around.

This year I will sign off with, Happy Birth Month to ME. Looking forward to this time next year when I review my 31 days again. I love new traditions. I wonder if I will have another tattoo in January of 2021?