awareness

Listen Again

Sometimes KT writes a line that really sticks with me. To be clear, many of her posts make me think differently and many prompt me to make a change in how I approach life or how I act. This is a little different…here’s my take on her recent post about listening and what a gift it is.

Here’s the line (and I encourage you to read the whole post): Listening is the greatest gift you can give to another human.

Being a more intentional listener found its way into my goals this year. A series of conversations made me realize that I don’t sincerely listen to people as often as I should. I reflected on the fact that although people ask me all the time “how are you?” and I answer, I don’t often ask them how they are. I’m often so caught up in what I’m doing I don’t even look up. I may make a brief comment but not much else.

What am I telling people as I just let them walk by? I don’t look them in the eye. Sometimes I don’t look up from what I am doing. Sometimes I probably seem annoyed at the interruption.

I’ve been trying to reverse since since it caught my attention. When I think about it, I take the time to put down what I am doing and ask the person how they are. And then follow up with another question.

What I have noticed is that more people than I realized are hungry to share. Excited to connect. They want to tell me a bit about how they are.

I thought I was a decent listener. Now I see that I need work. The invitations to listen are everywhere. How many have I blown off because I didn’t make time or was just too into what I was doing to notice them? From my friends, my co-workers, members of my family?

Among the other unfolding lessons, the pandemic has taught me that people matter more than pretty much anything else. We can’t replace people or the opportunities we have to share with them. I have missed many, but I am committed to doing better moving forward.

I’m also on the lookout for the people who are dropping out of sight. Who haven’t I heard from in a while? Different schedules and limited opportunities to be out and about make those happenstance meetings less frequent. Who is telling me through their silence that they may need a friend? Who can I text to check in with? Who can I lift up with a funny post, a quote, a kind word? Who can I (re)start a conversation with? As KT often says, hope is free.

The motto of the StoryCorps podcast is: listening is an act of love. Who can I love today by listening to them? Who can you?

perspective

Venmo Life

What was life like before Venmo?

I seriously have no clue. I send my kids money for food. I receive rent payments by Venmo. I pay dues for kid’s sports by Venmo. I pay for my hair cuts by Venmo. The list goes on.

Now today I got my kid’s babysitting money via Venmo. Just nuts to think about. The touchless payment life we all live. It doesn’t seem like that long ago that I didn’t know what Venmo was. Now it seems like a requirement in life.

Convenient? Yes. Secure? I think the answer depends on who you ask. Venmo may be my app of choice but there’s Apple Pay, Cash App and others. So many touchless options. Sitting on the couch sending your friend money for a coffee. How convenient. 

Does anyone even use cash anymore? Do you even know your ATM password? Some days I feel like I live in a Jetson cartoon world. And kids today rarely know how to make change for $1.00 without technical aids.

What will the next new technology trend be? iPhones and AirPods change versions in the blink of an eye. The artificial intelligence in my phone seems to know where I’m driving next and what I should buy at the store or online.

What happened to independent thought? Technology in a way takes away basic problem solving skills.  Will tomorrow’s adult be able to create new tools for future generations? I wonder because so many young adults lack basic skills that I had growing up because I didn’t have technology at my fingertips.

Ah the crazy life we live in today’s digital world.

author moments

New Year New Fun

As the new year is upon us, I like to review. For me I took a random look at my blog content for 2020. I reached out and pulled up 3 random postings. Now I will reflect on my review of this in a snapshot since so much change was upon the world in 2020.

Daydreaming 8/26/20

Ah the day dream post. I admire Sara Blakely from afar. If I happen to be on LinkedIn I may catch a daily dose of her sass and awesomeness. I may catch a photo of the vibe in her office from the acquaintance I know who works there. It’s a great glimpse into the dynamic work / life balance of a positive woman in business. Not to mention she has amazing coffee cup poses. Details matter. Not only is she thriving during the pandemic she is still inspiring through her Red Backpack Grant program. Amazing work!

This reflection reminds me to always dream. Always be looking to what’s possible on the horizon. How to be fresh when all else seems ordinary.

This year I drifted to daydream about growth. It’s a widely casted net but it has thus far provided amazing opportunities. Just dream it. Just keep dreaming!

Gift of Words 12/23/20

I read this post and reread it several times. A different view or vantage point as this task pulled random posts.

My two cents is what an amazing post. Just what many needed to read about. However, I thought about words in written form vs. words spoken. How much are people missing that spoken connection?

I used to think we needed to have the verbal interaction however since the world has been digital I see how some deal without those words everyday. Those who are deaf can’t hear the word but they rely on sign language and reading lips. If they already weren’t dealt a raw hand with being deaf, now they have to deal with masks. That may take communication away for those people. Or does it?

We have text. Generally speaking before the pandemic I thought texting was lazy. A way to hide and not face people in person. I never considered the shy person or the person with anxiety who struggles in speaking publicly. Texting is a communication outlet. It’s an option for those who can’t read lips now. 

What about the slow thinkers? They can craft their words in written form until they see perfection vs. having diarrhea of the mouth. These things never carried much weight for me before the pandemic. I thought about you can’t hear emotion. You can’t hear tone. Too much room for misinterpretation. How I missed the big picture.

The gift of words can be spoken, written by hand, texted and any other form some may use of other digital form such as photos, Bitmoji, or icons. Just another slant on the gift of words as I reflect.

One can be capable of reading emotion, intention, pain if they listen to the words in a text vs. focus on the written word in isolation. 

Oops I Did It 9/19/20

Well this is such a funny recap today of all days. It’s about my shoe fetish and my special edition Nike metcons I bought this year. 

I love them to this day. One of my favorite shoe purchases to date. They always get a second look. Some think I have on two different shoes. Nope, but I have done that before. Others think they are custom. Nope. They are a mashups of the year’s hits.

Complex, colorful and just badass. Not made for the basic person. Made for those bold enough to strut around in them. I just love them.

But the real irony is earlier today I was on the nike.com website designing a new pair of custom shoes. I wanted a new pair to launch the new year and nothing on the shelf jumped out at me. That meant I needed to design a bold pair. I have an upcoming competition and definitely need some new shoes to celebrate my competition.

There they are. Check out the colors and the bold design. Dr. Seuss said why fit in when you were born to stand out? I’m choosing to ring in the new year with some flair on my feet. I probably need them to run, jump, bounce and leap around all the obstacles. They will still be lurking as I try to launch an amazing year.

This little reflection exercise was fun and spontaneous. I think I’ll make it an annual project. I hope you can find something fun in your life to do like I just did. 

challenges, family

Body Shaming

Where to start with this one? I’m confident in my body and its outward appearance to others. I may not be a size two with an hourglass figure but that’s okay. I wasn’t built with that frame.

I’m thicker. I have more padding. Some muscles. Some fat. For years I didn’t always make the best eating choices. Those minutes on the lips last a lifetime on the hips is a true statement. Since I can’t change history, I live in the skin I have. The weathered skin. The unbroken shell. The thick-by-design to ward off all those who try to poke at my body image.
This is me as an adult. Have I always been this strong? Probably not, but it’s where I am today. Now for a young impressionable girl, she may struggle with body image. Why? Because the digital world is an unforgiving place. Let me just share a few examples:

  • You are a female athlete. A boy can feel intimidated if your body is stronger than theirs. What do they do? Bash you online. Why? To feed their own ego or soothe their own inferiority complex.
  • You are a female with some meat on your bones. Thick thighs. Big booty. Full chest. Are you different from others your age? Maybe. Does that make you a target? It could. Others may feel the need to pass judgment on you only because they are not confident in themselves. This isn’t always a male. Sometimes females act negatively.

What is wrong with kids today that they think it’s okay to ridicule another female’s body? Body shaming they call it. When the girl cries herself to sleep at night or does not eat for a year, who wins? Nobody.

Words hurt. Pictures tell stories and mark journeys. They should not be used to target somebody’s ego in a negative manner online. Unfortunately shallow folks choose the latter. As sad as it sounds. It happens. 

I am a social person. I’m also an online presence. One can take my pictures and poke fun for them. I am okay with that as it takes all types to make up a world. However a young impressionable girl may not have the same mental strength to do the same when their photos are misused.

If you have a son, raise them right. Teach them to respect women/females. If you have a female teach them that they should lift up other females not degrade them. Neither action is progress. Don’t allow your kids the ability to body shame anyone. It’s not right. It’s hurtful.

Every parent has the responsibility to talk to teens as they approach teen hood to young adults and let them know how the internet can be a tool as well as a weapon. Without that conversation they may not realize how their keystrokes can be damaging.

The repeat convo over and over is the next step. Teens need constant reminders from adults. Their brains are still developing. They may not understand that their actions have consequences. 

If this message reaches you, do your part if you are a parent and have the difficult conversation. If you are in the teen to young adult age group. Read and reread this post as many times as you need to. If you are not in either age group, pass in on or share the overall knowledge. 

challenges

1095 Days in Progress

Hundreds of days ago a project launched. 1095 days is its name. The scope was outlined but it was grey at best. A multi-year project that would cover many twists and turns. A new challenge of the mind and the hand.

How will it start? How will it end? Is it really just the middle that we are in? 1095 days is unfolding before your eyes. You are virtually part of the story. This very blog is part of the storytelling.

A book is in the works. So much to tell. So much to cut. So many details. What stays vs. what goes. Choices. Life has so many choices. As authors we choose. We choose our words. We choose our starting point. We create our audience. We choose to share or not share.

When we started this project I had no clue a pandemic would rock our world and linger for a year. Nor did I know we would capture so many feelings and emotions during the pandemic that would ironically fold into the project. It has to. It’s front and center. Here we are today still fine tuning the project. The destination. Everything in between.

To think about the project brings smiles galore. Just documenting life for a period of time is simply amazing. One can see the highs the lows and everything in between.

For me I’m right where I need to be. Immersed in my growth yet I am eyes wide open to experience new and unforeseen obstacles. Life 360 degrees. 1095 days of life is really just a wow factor to think about it.

Many struggle with visualizing tomorrow. Some struggle living for today. Today I’m looking ahead at what’s next in the process.

What’s next for me is over 100 burpees because I’m in a challenge and I slacked off a few days. For now I put the pen down to burpee the day away.