fitness and nutrition, hustle

Getting My Butt in Gear

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Just a few more days until half marathon time. It’s all about fine tuning and staying as injury-free as possible.

As I make my packing list, here are the most important things I’ll be sporting.

My new AirPods with my “run run run” playlist is probably my most important accessory. A birthday splurge.  I am all about the tunes while I’m running to keep me motivated (and distracted)…I’m lost without music.   I’ve been adding and scrubbing songs for months now.  From Earth, Wind, and Fire to Miranda Lambert, Elton John to Maren Morris, Madonna to Stevie Wonder and everything in between…I think I have about 7 hours of music on my playlist.  Hopefully I’m a little quicker than that!

Paired with my Apple Watch, another birthday gift that I’ve quickly grown fond of.  I love how it connects me to other members of my running group and keeps track of my mileage and pace.  I’m still figuring out all that it can do, but I’m enjoying it so far.

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I’ll admit, I’m building my outfit around the shorts.  I have tried several different brands, but I’m going with one of my pairs of Constantly Varied Gear shorts.  I am a 5″ inseam girl.  I love the comfort of them and don’t forget another key element – POCKETS!

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But which pair to wear?  I thought I would wear my colorful unicorns or mermaids, with my Sunday Runday tank top from Miles and Pace.  But, then I feel pretty unstoppable in my Thunderstruck pair with my Strong Like Bull tank.  No matter which pair, it will be CVG shorts, a tank top, and a coordinating V Sport Bra.  (In a recent update, my thighs  started leaning out in the last month, so it will be a size down plain black pair of CVGs!)

Finally, I have a little belt that I bought years ago from amazon to carry along the essentials – ID, gels, pain reliever.  It has been with me since my very first Peachtree Road Race 4 years ago. Wouldn’t feel like a long race without it.

What a difference from that day four years ago, July 2015. I’ve covered many miles since then.  I’ve shed many pounds and even some bad habits along the way.  I’ve picked up some new ways of thinking (and ok, a few wrinkles).  One thing is sure…it is a long haul, and one I still work at every day.    I don’t really believe in “before and after” shots, but there are definitely differences along the path that are worth reflecting on.

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I have made many changes between now and then.  But I still feel the excitement in this picture…this is a girl getting ready to take on the Peachtree Road Race 10K for the first time!  She is nervous, excited, and joyful all at once.

Here I am again in October 2019, facing something new with a tangle of criss-crossed feelings. The day is nearly here! So exciting! Can’t wait for this time with my running group, finally reaching the start line, when we can make our goals happen.  Pictures, giggles, and fun to follow.  And then, what will the next goal be?

 

 

 

dare to be different, featured, fitness and nutrition

Designed By Me, For Me

I’ve had the itch for a while now to get a pair of custom Nike Metcons. Did I really need them? No. But did I really want them? Yes. Do I work hard enough to indulge and buy? Heck yeah!

I waited patiently which is not my style. I am more the immediate gratification type. I let time pass. I watched new releases thinking I’m going to get these. Nope, I didn’t need them. Then I just decided I needed my own flair. I designed my own custom Metcons. Thank you Nike for letting me soar as an individual.

I left these in the cart for a while thinking, should I? And then one day I decided it was time. A gift to me, from me. The design part was simple. The visual confirm said “buy me.” Then the awful wait. Processing, making, finishing, shopping, and the wait. The suspense is just killing me as I wait patiently, getting ever so excited when Nike updates my inbox. 

A little Wonder Woman influence to match some shorts I have. A little individualized style on the tongues. And just an overall badass and obnoxiously loud pair of shoes to get my grind on with. Most of my gym clothes fall into the obnoxious category so might as well add shoes to the list!

So excited to put some mileage on these new kicks. Let me know if you give them a thumbs up or down.

It’s good to get some retail therapy here and there. If you have been holding off on that special gift for you from you, go for it. Let my post be the one to push you over the edge. Indulge indeed.

And for the record, that pair of Metcons that I had waited on ordering went on sale. Yep, they sure did. I bought those, too. Shaking my head at myself. #shoesgirl two pairs on the way. One custom, one basic off the shelf. They will still work the same.

Don’t judge me. I’m living my best life. Getting fit along the way. Smiling as I strut my stuff in my new comfy kicks.

And two thumbs up for the lifting inserts inside the new Metcons, the tissue paper and my name label. Nike did not disappoint. Bonus points to Nike for that extra boost.

fitness and nutrition, hustle

Rock N’ Roll Time

The final countdown is on. Travel plans are made. We are ready to lace up and run in less than 30 days.

Prep time is almost over. Did we do enough? Are we ready?

Took me several weeks to get cozy in my shoes. Finally got music working on my Apple Watch and AirPods. Still not where I need to be on weekly miles but I am putting in effort.

Working on sprints and intervals each week as the months turn into weeks and weeks turn into days before the big event.

Still trying to find the perfect running pants or shorts. This is what’s making me the most nervous right now. I don’t want to be chafed, period. Time to start biting the nails. Oh yeah, I almost forgot, it’s also time for the CrossFit Open amid marathon training. Why do I always double stack my trainings? Will I be able to handle both?

As the days wind down, the cold feet set in. A few of my running mates are opting to downgrade to the 5k leg vs. 13.1 miles. Each have their own reasons, as I have mine for pushing through. I don’t need to be the best. I don’t need to be the fastest. I just need to get it done. Part of my life lessons to myself come from reaching beyond my comfort zone. Pushing the limits so to speak. If I’m healthy on race day, I’m putting my best foot forward one step at a time. There was a time in my life where a 5k seemed impossible, and I did not only one, but many.

Now is the time for me to see if I can push the mileage up to 13.1 and earn that sticker.

Wish me luck!

dare to be different

Shoe Issues or is it Shoe Goals?

3 years of CrossFit and my shoes have evolved just like me.

When I was clueless as a newbie at CrossFit I wore tennis shoes. Plain Jane tennis shoes. Well they had a swoosh on them and they said cross trainers but were they good for CrossFit?

In a short time I found out I didn’t like to box jump in them because I bit it more than once. Could have been my skill level but I will go with the shoes. I didn’t like to run in them because they didn’t feel good on my shins. Whether it was the shoes or my excuses, I don’t really know for sure. Then before long I found out I didn’t like to lift in them. Just all around blah. But since I didn’t know if I would like CrossFit I didn’t invest in shoes just yet.

A few months passed and the new year came. I waited patiently and watched to see what others had on their feet. There was a good variety of brands and types. Some even changed shoes to run or to lift. I was fascinated. I asked questions. In no time, I bought my first pair of Metcons. Vibrant blue. Oh, how they seemed heavy when I ran. Like I was running with bricks on my feet. They just didn’t move well with me. Off they go to a friend.

“Don’t I just waste money on shoes?” I say to myself. I mean it happens to the best of us. I have bought heels before and they feel fine when I’m in the shoe store then I wear them for a day and I’m like heck no.  After some debate with myself, I ended up with some Reebok Nanos. I liked them. First I had a black pair. Black matches everything but then I felt goth. A new model Nano was coming out so I picked up a blue pair since I liked these. Then white. I was content but they were not my favorite to run in and in year two I started running a lot more.

Enter the new Nanos that were a cross between a running shoe and the other model. I saw a badass in the gym wearing them. I inquired. I purchased. First, a black pair. A conservative option. Oops, I ran a mud race in them which was a bad choice so I replaced them with black pair #2. Then, fun colors came out and so did the sales. I snagged pink, navy blue, turquoise and a grayish green color. I could match most outfits and I liked to run in these. I wanted to buy a few pairs in case they went end of life. Of course, it helped they had fun color choices.

I ventured out and bought a pair of of the new Nanos…7 or 8. I hated them. They had a weird coating on them and they had a small toe base. Gave those suckers away to a friend quickly. So then I said I’m gonna break the hundred dollar spend limit and invest in some No Bull shoes. Purely because the name was cool. They were red on the box but had an orange glow. Just didn’t feel comfy in them so I passed them on to a friend. Barely worn shoes can easily find a second home.

I went on shoe restriction for a bit. Just counting above will explain why I put myself on shoe restriction. I mean I still need flip flops, heels for work and cute tennies for my everyday outfits.

Okay, so it was maybe 3 months later when my son started CrossFitting with me. He needed some new shoes. He bought Camo Metcons. He loved them. We wear the same size so I tried them and guess what? I liked these. Either they got lighter or my legs got stronger and I didn’t think they were too heavy. I checked online and darn it they didn’t have cool girl colors. What a let down.

Then I flipped over to the dude colors and was like what the heck? They have a much better selection. I couldn’t decide between the grey Camo and orange or the red and army Camo. I just bought both on a whim. Then I decided I would wear one of each shoe together. That was a lot of fun. Then I switched back to just orange and grey and red and army Camo.

Then the phone ads pop up. The girls line just came out with baby blue with shimmer Metcons. Seriously, just after my men’s order shipped. It was Valentine’s Day so I gifted them to myself…sneaky, I know.

Then the chalkboard and whiteboard versions. I wanted both but I passed on them. I just figured too many would have them and I just like to be on the edge of different.

A few more versions were released for girls and I wanted them bad but I refrained. It was hard. Then I saw a bright pink, white and black pair conveniently around my birthday. Gift time again. Nobody ever knows what to get this girl so Metcons it was. These were preorder so I didn’t get them for another month. I just love them, all of them.

Then today I see a new flashy pair. Golden with floral pops. A must have! Did you say Mother’s Day is just around the corner? Sure did! Look a perfect gift for Mom. Metcons for Mom. Preorders rock. A little delayed gratification for this girl but now I have the run of the closet floor to choose from for my daily WODs.

To some, I am sure they see me as wasteful but I seriously choose my outfit down to my socks based on what movements we are doing that day.  Shoes are included in this regimen. Crazy girl I am but welcome to my world of shoes. I absolutely refuse to add up the dollar amount spent but I seriously work hard so I can buy shoes.

And, I almost forgot I also have a pair of Reebok lifters. White with pink. Only use those for special occasions. And I just ordered a pair of Nike running shoes for my spring/summer running goals. Colorful and full of flair just like me. I guess you can see I am not your simple, basic girl.

My goals are big. My shoes are expensive. I work hard to afford my shoe fetish. #kt.247

I also have a t-shirt problem but I will save that for another post. Chick 2 may contribute to my delinquency in this arena. To the extent I probably need to open a t-shirt company. (Enter a big sigh.)