dare to be different, fitness and nutrition

Sense of Direction

It’s true, I’m getting older.

As I age, I notice that certain things are starting to deteriorate. Today’s example: my sense of direction.

When I was young, I would read Atlanta’s Creative Loafing newspaper every Thursday or Friday. I’d check out the list of festivals, events, art openings, even new music releases, and make my weekend plans. I’d pull out my mom’s Atlanta road atlas and set on my coordinate spree to map my weekend adventures. From these jaunts week after week, year after year, I got to know my way around Atlanta inside and out.

These days, I can hardly find my way around my little suburb without waze or google maps. If I’m somewhere without service, I get nervous and often guess the wrong direction. Such a change. It may not just be due to aging. Maybe more a combination of getting older and over reliance on technology. Still not a change I like, no matter the cause.

I spent the past week in a confusing condo building. Actually there were two buildings connected by bridges and corridors. There was also a parking garage. None of the connecting floors had the same number. Walk through a hallway from one building’s first floor and suddenly, without stairs or elevators, you’re on another building’s third. The garage was a totally different mess. I felt lost and disoriented much of the week.

After a couple of morning condo workouts, I went to the gym one evening to make sure I could find it from our room. The next morning I spent a half hour with dumbbells in the gym. After I was done, I decided to test myself and make my way back to the condo from the gym using stairs instead of the path I already knew.

I walked into the stairwell. When I opened the door, I was surprised to find an old man, slightly hunched over, standing at the bottom of the stairs. He was short with groomed gray hair. He wore a cotton t-shirt, athletic pants and tennis shoes. He was there to exercise. He smiled at me.

Good morning, I said.

Are you still moving every day? he said,

Yes sir, I replied. I want to be sure I can move for as long as I can, so I try to do it first thing every day.

Good for you, he replied. I do the exact same thing. Keep it up. It’s so important.

And with that, one floor up, I walked out of the stairwell. He kept walking up the stairs. Up. Up. Up. Moving. Ascending.

It was like the (living) ghost of Christmas Future. Letting me know that taking time to move, for me, is what will keep me moving long term. I can feel confident when I get up and make my physical and mental health a priority each day. What others think of it is none of my business. My approval is what is required.

Did I find my way back to the condo? Happily, yes. And taking that different path gave me unexpected landmarks and signs. I’m heading in the right direction. It was a roadmap to the future I am heading toward, nimble and purposeful.

adventure

Local Flavors

I’m fortunate to have quite a few road excursions this summer. When I am out of town, I try my best to find and support local people and places. When I visit, these are some of the things I like to do that help me get to know a place.

1.) Start your day the local way

I’ve written about this before. Find a local coffee shop! Many have interesting traditions and can give you the “feel” of a particular community. If you prefer donuts for breakfast, hit the donut or bagel place, or have a full breakfast if you’re up for it. Yelp is my favorite app to use for local spots. I’m told google searches are more popular, but I’ve had better luck finding unusual and wonderful places with yelp.)

2.) Find a farmer’s market and / or grocery store

As a farmer myself, I love seeing what is in season. Maybe there are local specialties. On a recent trip to New York and Pennsylvania, I had my choice of both permanent farm stands with a variety of local products as well as an “every Thursday afternoon” market. I loved that I got to enjoy local strawberries in Pennsylvania, especially since the growing season for strawberries at home was already over. I also found locally made whoopie pies, pretzels, maple syrup, and other treats. Regional grocery stores can also give an interesting glimpse into different foods and traditions.

3.) Eat the local specialty

When my family took long road trips in my youth, my dad would hand me a book called Road Food, Good Food. Before google, yelp and Diners, Drive-Ins and Dives, Jan and Michael Stern looked for local joints serving regional specialties. I was in charge of using the book, organized by state, and the atlas to find places that were at least sort of on the way to the destination. (But we have been known to drive hours out of the way for special types of pie, barbecue and more.) They now have a website that is still organized by state and will tell you the special dishes a place is known for and give you some small, independent spots to give that dish a try. This website is challenging to use, and reminds me of juggling the index of the atlas, map coordinates, and so on. But, it’s usually spot on with great little places and special foods.

Asking a local is another great way to find things. My aunt and uncle steered us to pink stripe cookies and Bison brand French onion dip in Western New York. Both were top notch!

Whatever you do, break out of the chains of chain restaurants and predictable average while you’re on the road! Experience new places in different ways.

3Splitz Farm, giving

Quilted Pieces

The spring plants on the farm have done their work. Now we are barreling full bore into summer. Veggies are coming along. Zinnias and sunnies are sprouting. It’s all very exciting.

One of the truly interesting things I’ve discovered this year as a new farmer is how generous plant people can be. I’ve learned so much from being involved in farming communities online. From instagram to facebook and beyond, plant people are always sharing their successes and shortfalls. How to pinch certain flowers and why. What kind of spacing and setup to use in a garden. Arranging irrigation. Protecting against pests. So many people just lay it all out there and it’s wonderful. I read. I learn. I bookmark. We’ve bought tubers and seeds and seedlings from so many of these farmers. We grow from them, in our minds and in our soil. In turn, we pour what we are doing back into the community, hoping someone else is inspired or aided by the ups and downs of our farm’s development.

Another unexpected surprise is, the more I talk about the farm to friends and colleagues, the more people share stories, tidbits, and even actual plants with me. So many people have life stories about farming – summer at grandma’s farm, shelling peas on the porch. Farms and gardens bring up so many memories. Then there are friends at work who walk up to me and just hand me a bag of bulbs. “Here’s some elephant ears from my garden.” “I divided my iris this weekend and thought of you.” All these beauties are now growing in our ground, from the gardens of friends, family, and other farms from all over the country.

In my foray into self-taught art as a teen, I fell in love with quilts. I wanted to learn to quilt for a while but never did. I still admire the beauty and artistry in a well-made hand woven quilt. And although I appreciate a symmetrical pattern, my eye and heart is always drawn to the crazy quilts. All kinds of colors, mismatched pieces, not at all perfect. Instead, perfectly imperfect and unique. Little pieces all stitched together to make a beautiful whole.

I think of our farm as a crazy quilt on land. Pieces from all over. A little here a little there. Colorful, a little wild. Interesting. Unexpected. We have several patches of sunnies that are measured and in straight lines, but I’ve also put in a patch where I kind of just put things every which way. No measuring. Mixing seeds together. Maybe it will look like a terrible wreck. Or maybe it will be the wild, textured abundance that we are hoping for. It’s all coming together in a place that is distinctly ours. Nowhere else in the world quite like it.

adventure, friendship

Breakfast Time

It was time for breakfast on a sunny Sunday morning. Visiting a new town and not an egg in the house. Time to eat out.

Off we go online for reviews. We find a local place in town. Palmer’s Cafe on St. Simons Island. It was a cozy place in town. There was a line outside which was a good sign.

Then there was the menu:

Well this is just one page to highlight and really the reason for this post. I wanted an omelette but I was just unsure what to order. They sparked my curiosity but sounded weird too.

I went with the chicken pot pie. Partly because of the name but also because I just had to see what it was like. Let me me just say it was delicious from the first bite to the last. I made a happy plate for sure.

My omelette was not the only tasty one. Everyone at the table opted for a different one which enabled us to share. The Local, the Hooch, even the special of the day with brisket was amazing. This is a must visit place if you ever are on St. Simons Island.

I can’t even stop at the omelettes. They have delicious pancakes as well. One was even named Buddy and it was a banana pudding pancake that had banana goop oozing out the sides. I’m not a fan of oozy banana flavors but everyone else at the table was nibbling and savoring the flavor.

All the while I was polishing off some grits. Not just any grits. They were pimento cheese grits that were extremely tasty. Another staple to try if you make it to St. Simons Island.
Enjoy my tidbit for your tastebuds. Hope you don’t get too hungry reading this.

dare to be different

A Fahn Suhthun Lady

(A follow up to the recent post, Redneck Sweetheart. Check it out!)

I was born in Jawja.

Lived here all my lahf.

Except for that ill-advised detouah to Ohio for a few years round college time. They made fun of me for walking too slow in that infernal endless snow and saying y’all when I shoulda said, ahem, “you guys” all nasal or something else inelegant like that. Suhthun ladies roll sweet and slow off the tongue.

Before I go on, let me translate some of this for y’all, lest you find my Suhthun accent a distraction.

I don’t have a hoop skirt. Sweet tea is not my thing but there is no other soda (pop!?!?) than a Coke. I’m still a Suhthun lady through and through.

I blush at the mention of unmentionables. I am steely and will give you the side eye while saying “bless your haht.” I fan myself when I am flustered. Well I nevah would be so vulgah!

I am polite and don’t show up to a gathering empty-handed. To knock at a door without a casserole or even a simple mason jar filled with fresh picked blooms? Why my dear mother, rest her soul, would have been simply mortified!

I’m not all lace and doilies, mind you. I am gracious and refined at times, but will dig my hands in the dirt and grime. Just be sure I have a proper apron and brimmed hat. My fair Suhthun complexion demands protection from our hahsh climate.

I will bring you a snack when you’re hungry, refreshment when you’re pahched. I can quote the Bible, Flannery O’Connor, and Dolly Parton in the same afternoon chat. I am as well read as my farmily is well fed.

Many times I smile when I am angered. I’ve mastered the gentle art of holding my tongue when others try to ruffle my ruffles. Howevah, do not test my resolve. Do not mistake my quiet for ignorance or lack of passion. Do not confuse my kindness with any sort of weakness. I’m wise enough to realize most irritants are not worth my energy. But poking the bear too many times will bring her roaring to life. On that you can depend.

I will raise my voice at the right time. What comes out of these cultured and cultivated lips will surprise you. I don’t share my sharp and critical mind with just anyone, but if you earn yourself a piece of that mind with your vahl behaviah, well, bless your haht.

Back to minding my own business in my own hospitable way. Smiling politely. With a wink and a twinkle in my eye.

Don’t cross me.