adventure, fitness and nutrition

Stranded

When I started this post I thought I was going to be stranded in a hotel for days due to a snow and ice storm. One bad idea turned into another and chaos followed. All in a matter of 14 hours.

Plane ride 2 hours. Drive time 11 hours. “Let’s beat the storm” I said “and drive.” Much consideration for the party of 5. We go for it. Rent the car. Two back out on the way to the car rental place. No biggie, three will forge ahead.

Or not! Car rental place is sold out of cars despite having a reservation. All other rental places are the same. Guess it’s back to the hotel we go. Good night’s sleep but hotel is booked solid thanks to the weather front fast approaching. One room available but one is not. Maybe there is an option to fly from another airport? Guess we will just figure it out.

Flights cancelled for days on one airline yet another is still functioning. Weird but true. Rebook on another airline at a neighboring airport. 3 go one way. 2 go another way. The race to the finish line is on. 

Group 1 starts out first. Dodging snow and ice via a crazy Uber driver. Group 2 heads to the airport a smidge further away to get on a flight 2 hours later. Delayed. Delayed. Delayed is what’s on the screen for group 1. Group 2 moves on without a hiccup. Both groups used technology to keep up on progress. Both end up eating Whattaburger at their respective gates. The spicy ketchup was cool but everything else was meh.

Snow. Ice. De-ice. Wait. Shuffle seats. Off we go. The wait continues at the gate but this time packed in like sardines. The irony of this is it seemed better than being in the hotel with nothing to do or the unknown of when you could leave.

Being stranded brings up many emotions. Should I stay? Should I attempt to go? Which is right which is wrong? I follow my gut always. Sometimes the path is bumpy but normally I find solid ground at some point.

Part of me was curious about the adventures with friends of doing this that or nothing in the hotel but then I thought for reason xyz it was time to mosey on along. Such a crazy storm passing through at the same time I was passing through town. 

I didn’t get to explore the town like I wanted to due to the weather but I met some interesting people and had a great time with my travel mates even if we were at separate airports on the way back. People watching was extra fun at the airport as some individuals struggled a bit with emotions when delays kept escalating.  

My last 24 hours was a whirlwind to say the least. I enjoyed every last minute of the ups downs and everything in between. Find you some crazy friends to do whimsical things with and just go with the flow.  Plane is about to land so this blog post is going end right here.

awareness

I Went to Jail

I legit went to jail. Not in cuffs, not as a visitor. I went as a contractor. This vantage point was different. I got to observe the inmates cleaning. It’s their job to keep that place immaculate.

I got to observe the line formations by gender. I saw the orange jumpsuit uniforms. I heard the specific directives while in line such as “eyes forward, no talking.”

It was a lot to take in. I thought about all my freedoms. My ability to choose. My ability to say yes or no. Inmates have no choice, no independence, no rights, and certainly no individuality.  I couldn’t last a day in jail. 

I love my freedom to choose.  I love my independence. I love my individuality. Having a glimpse of what this life looked like is confirmation I never want to be there. I certainly applaud those who make it through the challenges of incarceration for those serving time as well as those outside the walls supporting them.

Today I got to leave the jail.  I didn’t get to share a smile. This was hard for me because I like to offer hope through positive actions and not being able to share a smile is hard. Maybe next visit I’ll find a way to share hope. Maybe I’ll work on my winks.

As you read this post think about those incarcerated who are suffering today. Say a prayer for them tonight.  

3Splitz Farm, dare to be different

Target Dress-Up Day

Cousin Sally thought it was a great idea. She made a post on the west coast about a #targetdresschallenge. the super ugly Target dress experience piqued my eye. Of course I bit to represent the southeast.

Off to grab the ugliest Target dress one could find. Settled on the orangey rust colored frumpy dress fit for a polygamy wife. It might have been the only one available. Set the first photo shoot destination at the rustic paradise named 3Splitz Farm in Blairsville, GA. Put the date on the calendar. Wrangled up some friends to join the fun. Dusted off the cowgirl boots. Now I’m ready for the click-click-click of the camera.

Wonder who will join me? Wonder if there will be a second photo location? So much to think about. It was a sunny Saturday after a long rainy week. Three girls and guy made the trek to farm. We laughed, we giggled, we played dress up. Who doesn’t love dress up day? How to wear your hair or the hair was the next big decision. Hat or no hat?

We used the iPhones to snap away as well as the fancy camera. We heard a lot of click click click in between the giggles. We had a barn as a changing room. Playing the role of a super model is a hard job. We might have even gotten a little sweaty. Each individual had their own area on the farm to pose how they wished. Below is a glimpse just for you.

Serious but sexy Kobe. Working girl Beth. Momma Kim calling out supper. Riding caboose was the infamous brunette named Karen. We got a few group shots to add flair and tossed in some black and white photos.

One dress. Four unique individuals. Four different poses. One challenge. This all leads me to the road called perspective. We each have own unique perspectives in life. Sometimes perception seen on the Internet  is not reality. It’s just for fun.

None of us live the frumpy dress life daily. That’s a given. However we love life and opportunities to have fun or poke fun with each other. Judge as you may. We had the best day ever. Dare to be different daily. 

From dress up to dress down this group was all smiles. No matter the outfit, the smiles persisted. This post may have the most photos I’ve ever shared however it’s a photo shoot post which equates to lots and lots of photos. Surround yourself with a group of people who make you smile. Travel to new destinations. Capture the memories. Hit repeat. It’s pretty simple. 

fitness and nutrition

Burpees to Burpees

I finished a challenge a few weeks ago. 1-100 burpees. Starting with 1 on day 1, then adding a burpee to the pile every day for 100 days. It took me 102 days, to be exact. There were several times in the challenge when I missed a day for whatever reason. The workout had too many burpees already, my exercise time was already packed, and so on. (We decided workout burpees didn’t count for the challenge. Talk about some rough days!) Those challenge burpees would roll over to the next day. Once I got to the 70s it was too hard to make up days. So, I just decided it was going to take as long as it was going to take.

At the end, I learned that I am capable of enduring. In the 70s my body started to show wear and tear from all the extra movement. A sore left knee was the big challenge. At some point in there I gave up my pride and stopped jumping back and forward on the burpees. Just step back, chest to deck, step forward, and a hop with a clap on the top (often on one foot to protect my knee.)

At the gym, I would sprinkle them in a handful at a time before class, a few in a break between other movements, and so on. At home, the easiest path was just to set a timer and do them EMOM style…Every Minute on the Minute, until I reached the day’s total.

Did I dread them? Yes, especially as the numbers got relentlessly higher. Did I do them? Yes.

Have you ever had the experience of saying a word so many times it stopped making sense? Burpee was that word over this 100 day challenge. I know people were sick of me talking about them. They were as sick of seeing me do them as I was of doing them. Burpees burpees burpees. Who thought this crap up? What does it even mean? I muttered this hundreds of times while waiting for the next minute to begin.

At the same time, I’m planning our first acres of flowers and our second round of vegetables. Walking through a home improvement store to get some mulch, I see the display of little packets…Burpee seeds. It was a day when I hadn’t done my burpees yet. I felt attacked. Could this be? Burpees are everywhere. Relentless.

In the end, I completed it. A mental challenge as much as a physical one. Written in my book, first challenge of the year completed. What’s next is anyone’s guess, but at least one of the challenges will be the seeds! (Hopefully, that one is prettier!) Any ideas?

challenges

The S Word

What word(s) am I referring to?

Sex

Shame

Suicide

The three S words noted above are tricky words in a way. They can somewhat be connected. They are also difficult for many to talk openly about.

I took a poll online of some acquaintances. Different genders. Different generations. Different lifestyles. Different life exposures. It was interesting to review the responses.

Sex is hard to talk about for some due to their upbringing. Some find it tricky due to their personal choices. Others find the word only challenging if the audience was an elder. 

Suicide was next up on the list. The ones I thought could speak openly about it found it difficult. The ones that had exposure in the past were okay to talk about it but not secure or confident by any means. Others just saw it as taboo.

Shame brought up a mixed bag of reactions. Especially if shame was linked to either of the other S words. So much to think about.

At the end of the day I challenge you to think about these words in isolation. How comfortable are you opening up a discussion on the word itself or how would you react if one asked you to talk about it?

Sex – a parent has to be prepared for this conversation. A friend may need to counsel a friend on sexual orientation. A grandparent may need to offer support in an abusive situation. Don’t be afraid of this S word. Instead think about how you can prepare yourself to converse about it no matter what the circumstances.

Suicide – everyone should say the word out loud. Everyone should be comfortable asking a friend, family member, coworker or close connection if they are feeling so bad they thought about harming themselves. If the answer is yes, one should probe and actually use the S word to see if that person needs help. Today’s world is challenging for many. Being available to a person struggling may be lifesaving. Practice the word. It’s an important word to have in your vocabulary.

Shame – one can feel shame over the the littlest things. What’s a mole hill to you is a mountain to others. Understanding how a person can feel shame may help you be a better person. This S word can be tough depending on the circumstances. Keep the word in the back of your mind. Be kind to others. 

My S word project was a little random but it was very thought provoking. I hope just the sharing of the words and the brief content of this blog may make you think before you speak. Think before you act. Think before you type. Words are powerful but can also be dangerous. Use your words wisely. Cherish those around you and look to share kind words with others when you can.

Our world has enough hate today. Let’s focus on kindness and shift the S words to promote positive thoughts:

Sunshine

Smile

Supportive

Sweet

Social

Soothe

Success

The above words are a few that come to mind for me. Write your list of a words today. Practice using them in 2021. Focus on the positives but be ready to talk when somebody needs you to cover the other S words! Today’s thought post is aimed at helping others. Do what you can to be prepared to help somebody when the need arises. 

Happy January!