Tag: #kt2019

adventure

Summer Adventures, Part 2

2chicksandapen

Sarasota, Florida was the destination and adventuring was the name of the game.

Girls trip time. 5 girls in tow. 3 teens and two mommas ready to see what they can cram into a few days at the beach destination.

Roof top swimming upon arrival. What a blast to see the sun set and enjoy the atmosphere after some time in the car. Some quick photos for the girls by the moonlight. Early rise to travel the town by bike the next day. The bike seat was nothing short of uncomfortable but it was a beach bike and it was on our must do list. We rode to the bay and explored away. Uncomfortable? Maybe, but adventure nonetheless.

We unexpectedly found a bike decorated at the bayfront near a tiki bar. We were not sure if it was a symbol of death by the water as it was decorated in white and was somewhat angelic. Boy, were we wrong! It was a symbol of peace and and we discovered this after asking about the history of the bike at the hotel. And then our unexpected adventure began…

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How many of the randomly decorated bikes could we find in the next few days? The next one was the mustard yellow one on the corner and then the old school ten speed adorned with flowers in the park. How many more will we find?

 

 

We stumbled on a kids bike decked out in print but somebody actually wrote junk not art on this one…check out the seat in the pic. Each bike is chained to a post of some sort and they are randomly scattered across the city. Next up was pink cheetah print. This one might have been one of my favs but that’s because we found this while driving and had to make a u-turn to snag a photo.

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We were on a scavenger hunt of sorts. We found a baby blue bike on the shore just over the bridge after a day on the beach. We made this a photo opportunity for our crew at sunset. We had to bang another u-turn again to catch the butterfly bike and then we caught the odd bird house bike at red light the last day we were in town.

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Unexpected adventures can yield to unexpected fun, just like the group of new friends we had dinner with one night. All types of backgrounds came together to chill and enjoy some conversation, cocktails and food. Unplanned, unexpected good times.

And the last bike we found was a scary octopus looking bike full of scales of some sort. What a whirlwind adventure that was unplanned. We got to learn a little about a local artist while on our trip and just got to share in some sleuthing with the girls as we were out and about each day.

Fun Friday was set aside for the beach and I was on a mission. I had to complete a handstand challenge. A handstand unassisted on the beach. In public. In my bathing suit. Feet kissing and no assistance. Can miracles happen? Well I had been practicing in the weeks approaching the trip and I was confident, but I never even attempted a handstand on a soft surface like the sand. Would I fall over? Would I chicken out? Would my friend capture the moment for proof?

Well, I am happy to report it’s a done deal. I sealed the deal and can officially take this off my bucket list. It might not be the prettiest handstand but it’s a freestyle handstand. No wall to catch me. No support. Just me putting in work. My day, my week and my month was complete in that very moment.

 

#goalgetter even on vacation. I mean, my pal David told me it’s not a beach trip until you do a handstand on the beach so hopefully I will continue to be fit enough as I age to continue this new beach tradition with whomever my travel mates are.

And then there was the cherry on top…. the young girls did handstands with me. A triple threat. A handstanding trio. That’s modeling, folks. Lead by example and people around you will want to level up and see what they can do, too. None of us were gymnasts. We just wanted to do beach handstands. And handstands we did.

Done and done. A few short days of rest and relaxation along with car ride giggles and snacks and of course late night chats and tropical frose drinks. Can’t complain about the adventures I had these past few days.

Wonder where my summa adventures will take me next time. I bet it will be stateside but you never know. Stay tuned!

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adventure, family

Passport, Please

2chicksandapen

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12 years it sat in a strong box. Waiting to be reissued. Waiting for a glorious stamp or two. How did I let it get so dusty and neglected?

Work, kids, commitments, and so much more all stood in my way. They all halted my adventures on an international scale.  Although I didn’t really have a need to travel internationally, I could have, and maybe should have, but it was going to be such a pain to update my passport because I had a name change since the passport was originally issued (thanks, marriage). I made excuses and I let time slip away.

Well, the passport expired in 2007. That means I have been procrastinating a bit and my life of adventure was limited to stateside sights. I won’t complain as I visited a lot of places in the U. S., but adventure awaits me over the border.

Today I just did it. I dusted off the old book, gathered my documents and got photo ready. I looked up my location list to do the deed. This time, I took my youngest along to get hers with me.

I thought back to my teen years and thought of the adventures I had with my parents when I went to Europe a couple of times. Germany, Austria, Switzerland, among others. The food, the culture, the shopping, the language, each was an experience in itself. I need to show my youngest the world.

She is an adventurer just like her mom. So why not? Why wait? A plan is in motion. A new destination each year for the next five years. Some travels alone. Some with friends. Some with family. Maybe even a school trip will be on the horizon. She will be ready. I will be ready. Memories are on the horizon.

No need to cram for documents and rush to travel. We are both ready to go-go-go. On a whim or with a plan. We will get going when we want to.

We have a five year plan. A plan to travel and explore and hopefully stamp those passports. Where will we go? Who will we meet? When do we leave?

No answers to those questions yet but we are one step closer to adventure. We are planning: The time of year. The possible destinations. The gift of travel. The experiences to share.

As I write I think of all the countries that read this blog. I think who I might see on a train, on a plane, etc. You may know me, but I don’t know you. If by chance we meet, please say hello.

Passport adventure blogs to follow as the future becomes the present. Send me ideas of must-see places to put in my 5-year travel plan.

adventure, family

Summa-time Fun, Part 1

2chicksandapen

“This summa I want to have a wicked fun time!” said the girl in her true Bostonian accent. I want to take on some new adventures that would keep me moving physically while allowing me to grow in other ways. The plan is set. The sizzling summer weather has arrived. Now it’s time to take action.

I have the usual fun in the sun planned for lake days, quick getaways and maybe some time at the neighborhood pool. That’s all good but what can I do that is different? Fun. Adventurous. And of course, memorable.

Zip, zoom, scoot, watch out new driver coming through!

Electric scooter rides in downtown Atlanta is the first of my many adventures this summer. What an amazing time! First I had to learn how to use the Lyft app for scooters to get the juice going on the scooter. That was both cool, interesting, and to me, exciting. Then the ride itself was refreshing with the wind in your face thanks to the scooters having a little pep to them. I did my own balancing act as I zoomed by folks. I may have even done a one-leg move at some point. And maybe, just maybe, I was close to crashing at one time. Clearly that would have been somebody getting in my invisible lane. Before you know it, life is just carefree in the moment. You can breathe in your surroundings. The fresh air, giggles, sunshine, the chitter chatter of passers by, the people watching, and the scenery is just amazing.

On this adventure I visited Ponce City Market area and stumbled across the scooters. It was a total accident because I really wanted to rent a bike that day and take a quick ride to see the graffiti I had heard about. Good thing they didn’t have any bikes because electric scooters sounded more interesting.

Curiosity got me and I had to check it out. I then rode along the Atlanta BeltLine which is full of graffiti and cool architecture. I didn’t want to put it back but I didn’t have much time this day. What a fun adventure I had with my family and surprisingly it wasn’t too expensive to rent the scooters. Looking for something fun to do? Check out the BeltLine in Atlanta, GA.

Teen Tidbit: Scooters are a great teen activity to do with your kids if you are looking for something new and appealing. People always ask me for ideas so here you have it.

Not too long after my scooter escapades I had a kayaking trip planned with friends. Then a torrential downpour hit and the trip was cancelled. Such a let down, but the following weekend was absolutely perfect weather to hit the river. I didn’t have a large friend group on the second weekend, but I did have a plus one. My middle son and I we were off on an excursion. Both of us could kayak but neither of us had experience on the river we set out for. Isn’t that part of the fun?

One hour drive and oh no, the boats are sold out for the day! Are you kidding me? We drove all this way to the middle of nowhere for a big let down.

Sigh! I must have had disappointment written all over my face and the lady said well, we have a smaller boat used for kids that you can go in. It’s easier to maneuver but it’s also tippable. Just my luck. “Will it hold me?” I questioned. Yes. “Will I be able to get back in easily if I tip?” “I don’t know,” she said with a smirk.

Now that I’m feeling super confident (not), my son says let’s just do it. Ummm…okay says the 150-pound athletic fit person who will have no issues jumping back on the kayak after tipping in rapids! Okay, you got me. I’m in. Here goes nothing.

The trip starts with us sliding down a 100 foot hillside covered in burlap in our mini kayaks. It was definitely a dry run…..

I was nervous but the descent was fun and I didn’t even scream. Then the hauling of the kayak to the water and an “aha” moment of okay, we are really doing this! Just me and the boy.

Off we go with no idea how many miles we were traveling or what was ahead of us in the form of rapids or water depth. The GoPro camera was on to capture our memories and we just started paddling into the unknown. The scenery was amazing. We saw beautiful birds and many turtles from small to large. It was just fun to be one with nature.

We had moments of peacefulness as we just floated. We had adrenaline rushes when we neared the rapids. We got our people watching on as much as we got to bird watch. The variety of people was plentiful and the rapids were just enough for me. Some gently rolling rapids while others had dropoffs that made me gasp. I almost tipped 2-3 times but I didn’t. I survived. I didn’t tip. I was so proud of myself. My son and I had a blast. We made some amazing memories and I learned I would want to do this adventure many more times in the future.

Travel Tip: Looking for a day trip check out Broad River Outpost just outside of Athens, GA. I highly recommend this in a large or small group, a couples adventure, teen trip or maybe even a girls day. It’s just good fun.

We may love new things or hate new things but we will never know if we like or dislike anything unless we try them out on our own. It’s that simple. I was glad I tried these two new activities this summer. I had fun. I made memories. I got to tell you all about my adventures.

Wonder what’s next? Guess you’ll need to wait for my Summer Adventures, part 2. Until next time…

fitness and nutrition

Murph 2019

2chicksandapen

The infamous Murph workout. Every year as a tribute to a fallen soldier. What an honor to complete!

3rd year participating in Murph. Each year I get better, but each year I struggle. Year after year I come back to do it. And I enjoying doing it with friends.

It’s a grueling workout. Done in extreme heat with limited rest. Days of recovery follow and only the craziest of crazy normally put it on their agenda.

Well, I am one of those crazies and I have many of friends that fall into that category as well.

Some complete Murph strict. Some complete a scaled version and some even do a modified version if traveling on vacation where equipment is limited. No matter what version, the community and cheering section is like no other. Nobody is done until everyone is done! Those who finish early run more with stragglers. Those who complete with friends cheer, count and celebrate. Some even come to watch and I even saw pom-poms one year.

This year was special. I did it with my 13-year-old daughter. Her first time. A test of her will, her stamina, and her grit. She completed her flavor of the Murph WOD and felt good when she finished. A feeling of triumph and a great way to memorialize a soldier.

I got to see a Mom to be complete the murph workout with her Mom and another friend who completed it weighted for the first time.

Another guy in the gym completed it in a girl’s tank top for flair. What will be next for me and others?

I will be back again next year to complete Murph. A new challenge for me: maybe a weighted vest, maybe no partitions. Time will tell.

If you don’t know anything about the Murph workout, look it up. If you go to the gym, test your skills. Trust me, it’s a good physical and mental workout.

Be sure to look at the last picture. It signifies the end of a great WOD and a throw back to our first book, The End. The end of an elephant’s butt.

Have a fitastic day!

perspective

Junkyard Stories

2chicksandapen

Tragedy struck close to home a short bit ago. A medical emergency. A car. An ambulance. And so much more…

I’ve been waiting to write this post until the dust settled a bit. Emotions were high. Lives were altered. A new normal was on the horizon. Blurred vision on most days but clarity can be in sight for him. Time will be needed.

Everyone walked away and hopefully lessons were learned by all. I met strangers that day who cared. They cared enough to follow up the next day. Kindness can exist outside our of inner circle.

Life is precious. Life can be taken in an instant. I have seen tragedy strike many families. It is never fun nor easy. I escaped that fate that day if only by a hair. But the thought was there.

When the phone rings. That call. The silence. The sirens. The need to act NOW. The emergency call nobody wants to get, ever.

Putting trust in others. Knowing you knew the paramedic on the scene. What a coincidence or blessing? A burden was lifted. The torch of trust was passed. You balance what needs to be done. You support those involved and rebuild what crumbled.

Through a history of events I ended up at the junkyard. To see a new car crumbled into bits and pieces yet thankful my story ended in the most positive way possible. A life was spared. A valued life. A young life.

But then I looked to the side and saw another vehicle. Less crumbled but scorched. No windows. No doors. Were those occupants as lucky?

Off in the distance a truck must have rolled and rolled during its misfortune. There were globs of grass and dirt and other things sticking out of the vehicle in a way I could only envision that the vehicle flipped many times. The roof was dented and sunken a good distance.

My curious mind sat for a moment and thought of all the untold stories in the junkyard. Was there heartache? Were there financial pains? Was there death? I will never know, but I did think. And I knew how lucky I was in that moment. He might not know today, but I know.

I thought about how thankful I was for things I had. For the experiences I have had thus far and the journeys I still see in my future. I was thankful for a life being spared.

As life shifts, we must shift our mindset to complement change. We must deal with a new set of circumstances yet appreciate what got us to said point in time.

I am blessed not stressed.

I am happy not sappy.

I live but still love.

I fear but don’t but don’t let fear steer.

I am lucky.