it was an early rise day trip. 80 degrees was the high but it wasn’t 55 yet early in the morning. I opted for layers this day. Had the snacks and drinks packed and ready the night before. Off we went.
We caught a before sunrise glimpse in the distance off the glistening water of Lake Hartwell in South Carolina. Not really planned but much enjoyed beauty. It was a mostly quiet ride in the car being as it was early in the morning and nobody had coffee. I planned for a long bike ride around the campus of Clemson University to kill time however my bike had other plans for me. My air pump didn’t work and my rear tire just wasn’t feeling like it had enough air to lift my load on this day. A let down of sorts but off to do other things I suppose.
A little fitness adventure course caught my eye on campus. I gave that a go for a little bit. I wasn’t great at anything but I gave this new piece of equipment a try in its various fitness activities. From the monkey bars to pull-up bars to ab workout. It was all interesting, compact and free for anyone who wanted to give it a go. I thought that was pretty cool.
After that mini sweat session I strolled around a bit. Watched some games going on. There was plenty of orange color everywhere. Circled into town. Grabbed some souvenirs. I don’t think I’ve ever seen so much orange in one place before even at a pumpkin patch. It was interesting to say the least.
Had a nice lunch in town. Checked out the sights. Saw some graffiti art. I stopped at a cute bagel shop and I ordered the Mr. T. Who could resist a turkey and cheese bagel sandwich named after the one and only Mr. T from the A-team. What a flash back to childhood.
Today represents the first of many road trips as I enter the college touring circuit with my youngest. Mixed emotions but definitely looking forward to the travel adventures to see what her future journey may look like. Many new roads ahead. Making the memories that will be cherished for years to come. Capturing and documenting every bit of story along the way.
Sometimes my readers will have a front seat with me. Other times I may just enjoy the solo ride. Either way this one one of many first for us as a duo. The road to college is interesting.
My babies are growing up. Some faster than others. My little baby Bear that I picked up weighing just 4.5 pounds is now weighing in at 35 solid pounds. She is full of so much love though. Furry, cuddly, and sweet. That’s how I would describe this little pup. At just a hair over 5 months old, I can surely say she has been a great addition to my family.
My caboose of a kid is ch-cha-changing. Finding her way to adulthood. From learning to drive to scoping out colleges. She is on the move to bigger and better things. Some days I see her more. Some days I see her less. Some days she’s nice. Some days she is a bear of sorts. No matter her mood or her busy life, I keep finding ways to support her in her journey. Some days I cheer. Some days I guide. Most days I listen. Growing up is different for every family member.
My little Teddie girl. My sweet but sassy golden doodle has matured so much this year. From teaching her sister the ropes inside the house and outside to being that tiny little watch dog with a ferocious bark. She tilts her head when you talk to her. She listens. She knows where her leash is. She know what it means when you say outside. She knows when it treat time. She knows when to sit patiently to wait for a reward. She has led by example for the new pup. She had such a grow up year yet she didn’t physically grow at all.
The first born. Educated. Experienced. Determined. On his way to top of whatever mountain he wants to climb. Chipping away at his goals. Setting his bar higher and higher. Looking for travel to experience new places and faces. Encouraging his siblings. Giving his time to others. Such a great time to watch one grow and become a self-sufficient adult.
Just a little in between. The space before adulthood. The space after high school. The place where you find yourself. That’s where my middle cherub is. In the middle of deciding:
Where to go
When to go
Who to take with
What to do
Why all these decisions
When teens know it all and their brain isn’t fully developed, one can linger in the in between stage. It’s truly young adult trials and tribulations. It could be the changing of your major 20x in college. It could be moving apartments over and over again. It could be the revolving door of dating. It could be laziness. It could be any combination thereof. This is not my favorite season of growing up for many reasons.
In the end a mom is always cheering on her babies. From the first poop on a potty to the first sleep through the night for your four or two legged crew. I’m sure my mom has watched me grow up, glow up, fall down, pick myself up, and so much more. In the end I know she has enjoyed the journey as do I. As I grow I know my life has provided me much. Each baby gave me new meaning in life. New memories. New adventures. New stress. New attitude. Stay grateful. Thanksgiving is around the corner. Celebrate the ones you live near and far. No matter what stage they are in. Life is fragile.
Not too long ago I wrote about my upcoming CrossFit competition and my lack of preparedness. Today is the follow up which will summarize the experience because that’s what I decided it was. An experience that I will cherish for many years to come.
Let’s start with being fortunate. I am fortunate that at just shy of 50 I can compete at a high level and put myself out there in front of many. I am also happy that I get to share that experience with not only my friends but my youngest daughter. That in itself makes the experience more powerful and memorable. We did the same moves. We struggled together. We cheered together. We were a team although not on a team together. Just a day with my mini.
Although this isn’t our first time competing together, it is always an adventure. New location. New moves. New competitors. New everything. I get to see her work through fears. I get to see her reach new heights. Sometimes I even see her coaching others who could be older than her. It’s a fun sight to see. I can truly say she grows with each event.
The day didn’t always go as planned. I started out workout one with strength but ripped my hands pretty good about 4 minutes into the 10-minute workout. I’m never good at working on the bar with my grip but when my hands ripped everything moved in slow motion except the pain. That was front and center. The suffering was over quick enough but how would the rest of the day go since I needed my hands. Luckily I pushed through. Of course I was the only one who ripped. Just my luck.
The day was long but so many giggles and milestones. My partner and I killed our box over and snatch workout. It’s the one I’d say we were most prepared for. This little bit of success helped us push through the afternoon. This workout was also the one my daughter and her partner did amazing at. Maybe even the fastest time of the day. Two little teens moving like they had fire on their feet. It was so exciting to witness. Team bonding. Team unity. True partnership. I was right there front and center to experience all of it.
Lunch break was fun, too. Chairs in the parking lot. Food trucks. Snacks galore. Chats with friends. Wardrobe changes. Selfie time for many. Just good clean fun. About this time a few non-participants showed up to cheer everyone on. That was just very cool. People took a long drive on a Saturday to cheer on friends and gym pals. This was amazing but this is CrossFit. Community. Like minded people coming together to unite around fitness. I will remember this because it was as a connection of people that went beyond the walls of a home base or gym.
The next workout was harsh. 12 minutes of repetitive moves requiring teamwork, communication and true grit. No real rest time. Pure adrenaline pumping in the body. Fatigue like you didn’t think was possible. You glance at the clock. It’s five minutes into 12 minutes. Will the workout ever end? Can I continue? So much runs through your mind. Are you contributing equal work as a partner? Is this a test? I survived my 12 minutes that felt like they would never end, but now it’s my daughter’s turn. I led by example. I gave hints for success. Will she listen? I mean she is a bullheaded teen. Will her age and inexperience hinder her? The day after post online noted below shows the confirmation of others thinking that 12 minutes was brutal!
The clock began. The battle with self ensued. Her partner was showing signs of weakness early on. She saw it. She didn’t want to accommodate her needs but she had no choice. Both were competing. They battled hard. They leaned on each other when they wanted to scream at each other. What a sight to see. In the end they persevered. It was such a sight to see. The after math was not so fun. The fatigue and anger showed their nasty side. This is part of the process.
The competition was nearing an end. A five minute workout remained. A simple one but so hard at the end of the day after all the athletes had endured. The power went out. The struggle with self continued on many levels for many athletes. You can’t quit now. The roar of the crowd gets you over the finish line. We did it. We came. We battled. We conquered ourselves. We left a little stronger. We gained a little respect for others. We enjoyed the experience from a-z.
This is CrossFit. Many say why do you do it? I do it for the fitness first and foremost. I do it for the friendships and community. I do it for the experiences. Competing takes all of that to a whole different level. It teaches you how to adapt. How to overcome. How to face adversity. How to smile. How to push through. These lessons crossover in life daily.
Our collective group of athletes hit the jackpot today. We all medaled. Not because of a low turnout but because we worked hard and did the best we could that day. There was a soon to be married couple in the mix. The doctor and the mid-twenties guy. Two sets of aged athletes in the masters category. Two teens. A wife and young adult combo. Such a diverse group.
This was a great experience. One to be shared. It is my hope that somebody reading this feels inspired to to try something new. Maybe it’s a new fitness routine. Maybe it’s just stepping outside their comfort zone to see what life can offer.
Enjoy today. I know I will. For tomorrow I will be sore. A sore like no other.
The time is here. The Battle of the Ages CrossFit comp is happening. I have been wanting to attempt this for a few years but it never worked out on the calendar and then corona hit. There was one last shot as we were rebounding from corona.
March 6, 2021. Cartersville, GA. 2 males and 2 females is the division but we are rolling in with 3 females and 1 male. A disadvantage in any weight lifting events due to the mixed requirements favoring a male team with 2 men vs an extra female. It’s okay. We knew we were up for a challenge when we signed up. This competition is more about the memories, milestones and working in a team made up of family members in multiple generations.
The players were Nick, Tasha, Karen and Lexi. A familiar grouping. Each has crossovers and for me 2 are related. This is one of the coolest parts of the comp for me. I am competing with my teen, my 20-something and my normal comp partner rolling in mid-30s with me on the caboose at 49. 49 and feeling fine, fit and fabulous. Feeling fine doesn’t equate to moving as fast as the younger generations, just saying!
It will take teamwork, skill, strength, cheering and so much more to endure the grueling workouts. 7 teams competing in our bracket. 3 podium spots. It’s unlikely we we will make the podium however we will all put in our max efforts.
Workout one: push/pull event. This was the event I was most looking forward to. It was deceiving, though. Shoes slipped on the boards. Rope was taxing on your hands and there was no break. Exhausting!
Workout two: conditioning with a twist. A lot of biking, a little rope climbing and a lot of thrusters. This was a one and done for me. Somehow I did extra thrusters while my team was rope climbing leading me to lose my rest period. I was a mess in this workout.
Workout three (picture above): lifting heavy and holding in a high position while your partners are doing a bunch of other movements. This was a mess. Holding 245 pounds while your team does burpee box jumps is nerve wracking. If you drop the weight you let your team down. Talk about stress. My one job was hold that weight. Hold that weight. Had to find a focal point and just stare away. My grip strength weakened by the second.
Workout four: max lift on cleans as a team when we are all plum wore out. Cleaning is one of my least favorite lifts as my wrist mobility is not the best. Nonetheless I pushed through and got a personal record. However my kiddo had a personal best as well and it was a big progress step for her. 125 pounds is not only a personal best but a major learning opportunity. She believed she could and she did.
Makes for a fun day. Makes for a tiring day. Makes for a day of making memories. Makes for a great challenge for oneself.
Just as I dust off the boo boos and ego blow from this competition I shift my mind back to preparation level. Next comp is a few weeks away. Another road trip on the horizon to compete. This time with the ladies. A trio of three taking on the beach venue in the masters division. An unlikely competition team but we are out for fun on this one. Stay tuned for more details.
It’s Monday night. A long day at the office already. It seems like it should be Friday but the week has just begun. The busy week. As if every week isn’t already busy, this one is extra busy.
Three games for the teenager. 5 days of carpool or riding in circles as I call it. Work. Consulting. Research. Taxes. Oh how the list goes on and on. I wouldn’t be happy sitting idle but a breath of fresh air is good for the soul. As the workday ends, I go into the Monday mist.
As the sun sets the air becomes chillier. The rainy mist on this Monday made it just a bit cooler outside than I like. I was off to game one for the teen this week. I didn’t mind at all. A good break from the crazy. A chance to catch up with and socialize with other families. Just a night in the community with good people.
What makes my evening special is I get to watch and observe my youngest hit the field in a sport she loves to play with some of her favorite pals. Sometimes even playing against pals from across town. The big stage. High school varsity sports. Which at her age is a big life experience. I enjoy being her biggest fan.
I watch her run. I may giggle when she falls. I silently smile when she makes a big play. I celebrate her without looking all crazy in the stands. For a teen it’s not really cool to have that mom who stands out in the stadium. It’s better to just be in the stands, present. Sometimes the silence is what’s needed. No directions just support. I love to be her support in the stands. A security blanket of sorts for the times she gives the stands a glance, if at all.
I have already watched her evolve. I’ve watched her conquer fears. I watch her handle adversity and difficult situations. I watched her smile and cheer on her team. I see her potential. I am super proud of her.
She has talent.
She has guts.
She has strength.
She has fun.
The season has just begun but she is growing through her experiences. She is adapting to whatever is thrown at her. She is training consistently and her efforts are paying dividends. I can’t wait to see where she pushes herself in the years ahead.
I will be watching. I will be cheering. I will be celebrating her. Oh how thankful I am that she can enjoy this season in the midst of pandemic life. One game down for this busy week. Two more to go.
I am and always be her #1 fan. I am always ready for the next game.
2 Chicks and a blog 