awareness

Grief

Grieving is different for everyone. Grieving is more difficult for some than others. This year I saw a lot of loss around me. Too much if you ask me, but it’s the hand I was dealt this year.
I lost a dog just before COVID. There are many times he is thought of but the memories in the heart last forever. He is running with the angels somewhere. There was just one Axel in my world. Forever a memory just like my childhood dog named Tuffy. 

Then a jovial business associate lost his battle with cancer in the early days of COVID. That was gut-wrenching but at a distance due to COVID. He made so many laugh. He inspired many in his years. He was just a big loss to many. He is better off now, in peace. No more suffering.

Then within 48 hours of my dad passing naturally my mother-in-law passed. Boom. Just like that. Two family leaders gone in what seemed like the blink of an eye. Amidst a pandemic. Travel bans, burial restrictions. So many nos. Not the goodbye one ever expected. The roller coaster and shock of a double whammy still makes me shake my head yet it still seems surreal.

Boom another colleague drops just like that. He was suffering in silence. Away from people due to isolation requirements with a low immune system. Gone and somewhat forgotten. Why? No service beyond the immediate family because of full-blown COVID. Time has passed. People have moved on. Did they forget? For those closest I see the hurt. Their healing is a delayed state. Still isolated. Lacking drive. Wondering why the circumstances are still what they are.

Time passes. Grief lingers. Everyone emotes differently. The fall/winter holidays are hard. The first Thanksgiving meal without that special somebody. That first Christmas tree without a special helper to decorate with. A new year alone. Isolation of a different kind sets in.

Depression hits some hard. Anger hits others. The pandemic is still here after so many months. Some haven’t moved on but some have. Isolation. Stress. Loneliness.

Check on your loved ones. Tomorrow is not guaranteed. I share my losses to help others who may still be grieving alone or in silence. It’s okay to cry. It’s okay to miss that person. That’s all part of the process. You will have good days. You will have days that are a mess. Just keep picking yourself up and dusting yourself off. You can do it.

It’s time to honor the memories and cherish the moments you had with that special person with others. I’ve really thought about what I will do this holiday to make sure I include the one who’s missing in the celebrations of my family.

Their spirit can be echoed on in many ways. May you have a peaceful holiday no matter how you celebrate this year.

Make the most of what you have. Make memories. Share the special moments while you can. Even if it’s virtually.

friendship

First Impressions

Picture it: Disney World, pandemic 2020. We had a lot of time together that day. When lines were longish, there were games and idle chatter. We had a few precious maskless minutes as we enjoyed a meal in a social distance sit down restaurant. Lunch was wrapping up.

Somehow the idea came up…let’s do impressions of each other. Wow. Immediately queasy.

This group has known each other for a while and let’s just say we’re pretty friendly. We’re farmily after all. So the ups and the downs were all on display. All the quirks. Things we say too often. The things we complain about. How someone always forgets their wallet. Take too many pics on insta. Little phrases we use. How my daughter always loves to shut me down with “It’s FINE Mom” whenever I am freaking out about something.

Finally the spotlight turned to me. Yikes.

My laugh is apparently a thing. I laugh loudly and hysterically. And I slap my hand on my leg when I do it. Yup, now that the light’s on it, I can’t deny.

Then, I burst into song all the time. Right in the middle of a song, in the middle of a conversation or an otherwise quiet moment. Yup, totally me. (Do they know I’ve been singing the whole time in my head and some finally just popped out?)

I have photos of everyone going back to the beginning of time. I take pictures way more than anyone likes. Need a pic of a game or an event or a moment 10 years ago? Give me a sec while I scroll. Yup, I have the 256g phone. Alllllll the pics (even though I never post any of them.)

I talk about my workouts. I talk about my watch rings. I’m a little too vocal about burpees. Yeah, ok, I’ll take that too.

I guess that’s about it. Could be worse, I guess. A giggling, singing, photo taking, fitness buff. I’ll take that.

We giggled. We gawked. We acted each other out. When you’re friends like us, it is what it is. No holds barred. For better or for worse.

What’s your latest impression?

perspective

Social Disneying

This was a new term for me this week but apparently it’s all the rage. I went to Disney World on a last minute-trip and boy did I see a lot of 2020 nuances.

Let’s start with the temperature checks. I get it but wow of all the times at Disney this is new and different but definitely expected in 2020. Then there is the mask up rule. Over the mouth and nose at all times. It’s on signs, it’s broadcasted all day on speakers and cast members let you know often.

Only time to remove the mask is when you are actively eating or drinking in a stationary position. No shifting the mask on the move, in line or just for fresh air. Not to mention their mask guidelines are specific. No neck gaiters. Must be two layers. No mask with the vent. Kids over 2 need one. Not just at the park, at Disney Springs and pretty much everywhere. I only felt like I could take a mask break in the bathroom of all places – behind closed doors.

It’s normally a popular fashion statement to have matching Disney shirts, family reunion shirts or special occasions like a newly wed couple or first trip to Disney, but this year the theme was different. Majority of shirts said Socially Disneying or Disney 2020 with toilet paper for the zeroes. Interesting, new and something I didn’t expect.

I also didn’t expect lines to get into retail stores to get a souvenir. One-way traffic when walking. Cow corral type setups at entry points to separate people. Limited food service. Reduced choices all around for snacks. I only found one place that sold my turkey leg that is a normal purchase at Disney. Such a disappointment but with only 30% capacity, I am sure all staff is not working which impacts sales. 

The longest, twisted and turned lines that only an imagineer could have designed! I am an adult I can adjust. Kids over age 5 seemed to do well with masks. Kids 0-4 seems challenged A-Z. Take a look. 

I thought back to taking my kids in the 0-4 years old category, Squirming around in lines. Wanting an ice cream while waiting in lines. They always thoroughly enjoyed character visits and autographs. Guess what visits are at a distance. A far distance!

Parades at Magic Kingdom were interesting. One float – people gathered in closed proximity. The float moves on and people disperse. 20 minutes later another float. Same scenario. What a clever way to still offer a parade while keeping people together less than fifteen minutes. Genius.

Then at Animal Kingdom they put the characters on a pontoon boat and sent them around in a water tour with music and cheers and waves. Seemed to uplift those around even at a distance. Such creative ways to bend and flex on Disney’s part so people can still enjoy a little different Disney experience during the pandemic.

Disney also did a great job with signage. Reminders in lines to be 6 foot apart. Signs to separate. Seating even on walls or resting places by bathrooms had signage showing not available for seating due to 6 ft rules. In addition there were plastic dividers on rides where lines wrapped and people would normally be in close quarters for an extend period of time. Just creative overall.

Although the theme park was at a drastically reduced capacity it still had lines. Mainly because every other seat was empty on rides.

Now that I covered all the steps Disney took to comply with new rules and regulations, let’s talk about judgment. Those who thought I should not go to such a public place. Those who believe social distancing involves becoming a recluse and staying trapped inside your home avoiding people.

Sorry folks that’s not me. I maintain my health and sanity in more than one way. I work out for mental clarity, stress relief and to get out of the four walls of my home. This is a requirement for me but a risk to others. I support local small business because I am a small business owner and I need to go out to stimulate the economy. I can mask up and comply with local rules but I won’t be a prisoner of the pandemic. 

I enjoy fresh air each day. I walk my dog. I go to the park. I ride my bike. I’m sure some particles in the air could get me sick. Particles in the air could have gotten me sick in 2019 before the pandemic too.

Just wrapping up this post with one can socially or physically distance and still be active. Maybe social Disneying is for those who are extreme risk takers but even the most cautious people need to interact with others, breathe fresh air and really just celebrate life. Anything less just isn’t living. I’m not even sure if I’d say it’s surviving. It’s more like being robotic and slavelike. 

Everyone has a right to an opinion. Everyone has the freedom to speak. However one should never judge another unless you walk a day in their shoes. And at Disney that means walking a marathon on most days.

I had a great time in Disney. Made mask memories and saw a side of the country practicing safety measures that I would not have seen otherwise. I may not do it again but I enjoyed my spontaneous trip.

giving, health

Feeling Good

I’m feeling good today. The best I’ve been in a while. I’m firing on all cylinders and nobody is generally up my ass. Not sure how long this peaceful state will last but I’ll take it for even five to ten minutes.

Since I was feeling good today I thought I would write a post about being thankful since Thanksgiving is approaching. 

First and foremost I am thankful for my health. My general ability to rise each day and move freely without mobility restrictions.

I am then thankful for my family and friends. Without them I wouldn’t have the support I need to carry the heavy load I do each week. Each person is placed in my life for a reason not a season.

I am thankful for opportunities. The opportunity to serve others. The opportunity to inspire and motivate those around me.

The list goes on and on. Take some time to yourself and reflect on what and who you are thankful for this holiday. Drop a note, make a call, drop by for a visit and let your circle know how valued they are. This is free but many won’t do it.

Be thankful this year for something or someone. If you’re not thankful make a donation. Somebody will benefit and be thankful for you!

celebrations

The Red Box

Today was a day to get shit done. Lots of projects on the home front. Lots of little things to just take off the to-do list. Now enter the red box.

The red box filled of vanilla creme candies. Dark chocolate covering the sweet vanilla taste. Heaven in my mouth. Now this isn’t just any small box. It’s a 1-pound box of sweetness. Delivered to me by a special lady aka my mom who knows how much I love these candies. Of course I can’t refuse her generous gift. I must eat them all. Just hopefully not in one sitting!

A bigger box than normal so I must have been on the good list but my God that’s a lot of chocolate! Now did I mention this girl really likes her chocolate during a certain monthly cycle? Yup. That’s right folks. Guilty pleasure alert. Or maybe it’s a necessity.

I sit down at my desk to do some work and realize I put the box of chocolates in the drawer to avoid temptation. Yes, I told myself one per day is the indulgence. Well that reasoning went out the door as soon as I ate one.

Because one wasn’t enough. I needed two. Or was it three? Heck, I lost count. So needless to say I had to leave my office because the temptation was too much on me. I couldn’t resist. I lacked the willpower.

I have had these chocolates since I was kid when my Nana took me to the candy house. A fond memory that I passed onto my kids. Now as a grown adult it is such a comfort food. Unfortunately, my macros don’t allow unlimited chocolate intake so I must change my surroundings immediately.

Off to mow a lawn or something to combat the excessive calorie intake. If you haven’t tasted a Phillips Candy House chocolate, they ship to you. Visit www.phillipschocolate.com to satisfy your sweet tooth.

Note: the candy is expensive, but delicious!