perspective

Passing Time in Class

A short time ago in reality but in my mind it seems like years ago, I was in a multi-day professional training. Attire was casual but attention to learning was expected. I had an open mind as day one began. Seems funny to recap this now since most people are stuck inside 24/7 these days.

Commuter time was long and exhausting for many but some had hotels with no commute. A luxury many of us actually miss today (traffic/people/hotels). Coffee was served until 10 am to spark the day but nothing after lunch. How would this impact the audience? Would limiting caffeine hinder learning or attentiveness? Another reminder of how much I miss coffee dates with friends, sigh.

A couple of the speakers were slow in getting their concept across or ill-prepared at times. Unfortunately that seems to make time move at a turtle’s pace for many, myself included. When time seems to stand still for me my mind wanders. I people watch. When time slows in the afternoon the overall audience aura changes. I especially enjoy people watching during and after the shift. I wonder if people carb loaded at lunch or if the lack of caffeine caused their shift.

As day one ended I noticed a gal using play doh in another row. I thought it was odd then saw another doing it. I was ever so curious so I asked what the significance was and both said stress relief and ability to concentrate is the motivation. Okay I can buy into that I said to myself and moved on.

Next day it was a couple different people this time with coloring books. One had felt tip markers, one colored pencils and another crayons. By the next day the color sheets seemed more elaborate as well. I wasn’t in shock rather I thought if I was the presenter I might reevaluate my performance, that I wasn’t being engaging or there was too much idle time built into the day. Neither seemed apparent to the presenter.

The next day I noticed a woman knitting. Not just knitting a cap for a baby this was a full blown scarf or blanket of sorts. At this point I seem flabbergasted. How would I feel as the presenter? Shocked that the focus was not on the presenter and the content he/she was supposed to present. Then I saw the neon stress ball group in the back row. Then the smackers who used food to soothe their environmental stresses.

Using tools of soothing was normal behavior in this class group. I have doodled in the past in trainings and school in general but have never taken these more extreme measures. Or are they extreme? If my kid used this strategy in high school or middle school would it be an acceptable concentration method? Would a teacher be offended? Would the concession be allowed or would it cause chaos among other students?

Is this a new trend? Am I old? How would this culture affect you as a trainer? I neglected to mention there was also the classic person who nodded off but we had a full-fledged snorer on day 4 after lunch. Might have been my favorite to watch from a distance.

In a world of videos, I wouldn’t envy the person sleeping as it might be sent digitally to their big boss. Just food for thought. For me I will stick to my old school training and try my darnedest to pay attention in this type of formal training. Mostly out of respect to the person conducting the training as the content may be difficult to present at times.

No matter what your perspective is, I applaud bold folks for taking initiative to calm their minds and nerves to enable themselves to focus and realign as needed to be successful in their environment. As a footnote to this paragraph: I wrote this weeks before the corona pandemic. I had no idea how it would totally come full circle as I sit in my own home on lockdown. A time out from life.

This is clearly my observation post. Maybe you are a stress ball person or maybe a coloring book type. Whatever your stress relief I applaud you. Don’t mind the people watchers like me. My tool is observing my environment. Assessing the whos, the whats, the whys and so on.

Thankfully my in service training has come and gone so I can get back to my routines being routine and keep my people watching distractions to a minimum especially while
in isolation. It is again an irony that I initially wrote this post pre-corona yet it’s applicable to life today. No routines, keeping my distance, and of course limiting my
people watching because I’m on lockdown.

It’s also apparent that in these crazy times people of all ages and mindsets need refreshing and new ideas to comfort them and shift their focus. I chose to take a long bike ride today. I enjoyed the crisp fresh air. I listened to the peaceful sounds around me.

Knitting may be your thing or maybe it’s playing cards or playing video games. Find your niche and get your groove on when you need to. This blog post was written sometime during the self-quarantine phase of the great corona virus 2020.

While in quarantine I have resorted to coloring my driveway with sidewalk chalk and chalk paint. I have blown many bubbles with those super size bubble blowers. I planted flowers and even a few trees. I cleaned and cleaned and cleaned more times than I can think. I colored. I sent care packages by mail. I binged watched Netflix more than I should have. I’m sure some of these idea came from my people watching time in the past. And the list continues….

Drop me a note to let me know what you have been up to in isolation.

challenges

Upside Down or Inside Out?

Is my life upside down or inside out currently? Such a question to ponder but not a clear answer. Well I haven’t figured it out yet. Maybe it’s because I don’t know what day it is or what time it is most days.

I thought about what I have lost recently:

– Time with friends
– Sports activities
– Public gatherings (birthdays, events, concerts, the list goes on)
– Business meetings / presentations
– A fast-paced lifestyle

I thought about what I gained:

– Time with family
– Time to clean
– Time to complete projects at home
– Time to plan what to do or not do when freedom returns to my world
– A subdued lifestyle 80% of the time

I thought about things I do different:

– How / what / where I eat
– Where and how I get my fitness into my daily routine
– My daily sleep / wake schedule
– How I manage my dependent’s schooling
– How I interact on a social level (virtually)

I circled back many times to passion, purpose and action. In this crazy time we’re living in, I believe I am settled in the fact that I can’t change the cards that are out in front of me but I can choose to shuffle them any way I want each day and still find my passion, my purpose and my actions or inactions.

That being said I get to choose happy or sad. I get to choose productive or lazy. I get to choose fresh air or indoor air. I still have all my freedoms to choose but my choices are just different today. They are different options than a month ago, a week ago or sometimes within hours thanks to the environmental conditions caused by corona.

I adapt to the environment. The changes. The yes and the nos. The stop signs. The temporary barriers. Then I think of all my life lessons.

How fortunate have I been this far in life? How can I learn from this experience and be better prepared for the next catastrophe? How can I live more in the present? How can I be more purposeful and passionate about actions I take each day going forward?

In a way I thank corona for turning my life upside down and inside out. We all need a good shake up now and again so we can appreciate our life in its normal state. Stripping down to the barest of bare just to rebuild the dream version of you.

I’m mindful of my health but maybe others will be more mindful of theirs because of this situation we live in now. Maybe my kids will appreciate their friends a little more. Maybe they will thank their teachers for that extra help they get in person next year. So many will see opportunities in this dark time. We all have that power to choose.

It’s important to look ahead. Stay positive. No matter how bumpy the road gets now. It’s just temporary. All good things come to those wait. We must wait patiently for this crazy time to pass.

Wonder if my life will go sideways, backwards, forward or stay upside down for the next 30 days? I guess there will be a chapter or two in my next book about the effects of corona in 2020 because it is definitely one for the record books.

Wishing all our readers near and far good health, comfort and smiles wherever you are. As many have idle time on their hands currently we are hopeful that our blog will help you pass the time in some way.

family

The Fog Rolled In Fast

It was a Friday night. A little chilly but tolerable. An outdoor event was on the agenda. All seemed normal until the riveting phone call shattered the ambient air.

A different kind of chill entered the air. A painful chill. A sudden chill. A heartfelt chill. A family member passed that chilly night.

Our beloved Axel the husky was killed tragically when he escaped from a fenced yard. A runner by design but loyal friend to the end. Axel was smart, fluffy and a joy to be around. He was the runt of the litter when we got him, overbite and all. He was just perfect for us.

Like most families we are less than perfect thus a pup with an overbite would fit right in. The breeder said don’t you want to pick a different one? Nope he was the one that we thought was special. We all loved him in an instant.

Year after year he played dress up and entertained the kids shenanigans and photo shoots. Pretty sure he made his way into many tiktoks over the years and he was always photogenic.

Axel never met a stranger. He was well-mannered but affectionate. This tragedy has left me in a fog since I found out about his fate. I can’t turn back time but I can honor his memory.

Axel was a therapy dog for one of my kids. He comforted him when rough times were upon him and he provided companionship when it was time to play. Dogs just know what their humans need.

Every time I run and want to quit, I would think Axel is running along side me in heaven and he wouldn’t quit. When I’m sad like I am now I will flip back in my photo reel and smile and say those are tears of joy not sadness as we had many good years and memories together.

When my family is sad I will support them as we work through this tough time together. The hurt will pass in time but I am forever thankful for my memories.

I do have other pets to help me soothe my sorrow because they know when their human is sad. I am grateful for this but anyone who has dealt with a tragic death knows all to well the ripping from ones arms is so very different than the death of somebody aging.

Unplanned. Unexpected. Unwanted. Those are the ugly U words that come to mind today as I sit in fog holding onto to memories. Say a prayer for my pup in doggy heaven as he chases squirrels or whatever he so chooses to chase. You will be missed Axel!

These bold blue eyes will forever be visible in our hearts. 💞 As with any loss of a family member one must mourn. This post has been sitting for a bit until I was ready share and honor his memory. Lost but not forgotten.

giving

The Gifts that Keep on Giving

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Since we’ve been at home more in recent days (following social distancing and stay-at-home guidelines), passing the time has presented challenges. Yup, to put it bluntly, at times we are just plain bored.

My daughter had been asking to go shopping for painting supplies for about a month, well before the virus hit our home state. Then, like many other families, we went from extremely busy to having very little to do, but unable to go out and get much of anything that isn’t truly necessary.

So, I started rummaging.

And out came…watercolor paints (metallic, matte, at least 4 sets!), watercolor pads (in 2 sizes!), paintbrushes, pastels.  Voila! Art is possible.

Where did it all come from? When my kids were younger, in addition to the toys and candy-stuffed eggs, I would always put an art supply or two in their Easter baskets. Who knows why?  Just to balance things out.  Most of these art supplies were left on the living room floor along with the torn candy wrappers and cracked plastic eggs.  I’d eventually tuck the artsy stuff in a drawer along with the ones from the year before and all the other art supplies I’d collected through years of teaching, student-ing, and projects galore. Now, it’s all coming out to play.

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In these times of slower pace and waiting, many people are taking up old-fashioned pleasures.

Friends are asking, too…the group chat question about sidewalk chalk…so many people are chalking messages of encouragement or just drawing on the driveway with extra time.  And, lo and behold, of course I have a shiny unopened box of 48 Crayola sidewalk chalks! (I’ve probably had it for 5 years!) Sure, I will share them! Don’t thank me, thank the Easter bunny! (and, okay, my hoarding tendencies…which this whole situation does not help, by the way. But that’s a different post.)

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(Seriously, that big box of sidewalk chalk is in this Easter photo from 2011. Yes, 2011!  Over a decade ago!  Yikes!!!)

Add in a long-ago purchased rolling table from Ikea that I never set up and presto, it’s our own little mobile art station.  And we’re using the portion of the chalk we kept to cheer up outside.

Making stuff and sharing art and time are doing our hearts and minds good.  When I think of Easter coming in a couple of weeks, I am not sure what it will look like.  But for now, we are celebrating and sharing with creativity, with gifts from Easters past that are suddenly gifts all over again.

How are you passing any idle time, in old ways or new? Board games, card games?  Share in the comments!

 

 

 

 

 

awareness, balance

Boredom Rings at Odd Times

2:40 am and the house is super quiet. Not a creature is stirring, but I seem bored.

My mind is racing but on much of nothing. What am I going to do tomorrow? Nothing big? What can I do? Nothing big? What should I do? Nothing really?

I doubt I am alone but what are others worried about? Food, shelter, essentials and how to support themselves. Maybe that what’s keeping me awake.

An acquaintance in the restaurant industry that is a server. His livelihood relies upon customers, tips and his restaurant being in operation. None of those things are available currently. This impacts his ability to pay his rent, buy food and basically survive. I am worried for him.

The two young adults learning to navigate early adulthood living on their own. Living paycheck to paycheck. Having no cushion for next week let alone a month. Both hourly workers in an industry cutoff by the corona virus. How will their mental health fare during this time? Will they springboard and value the importance of saving for a rainy day?

My friend’s family owns a restaurant. My friend is a hair dresser. My friend is a mechanic. My friend owns a gym. They all have families, budgets, bills, and employees. They have to make hard decisions to survive. Some are in states with mandatory shutdowns of their business. Business is always risky but nobody forecasted the world halting like it did recently. How will this impact these friends in the short term and the long term?

Those caring for elderly. The heightened scare for their health due to underlying problems. The isolation. Will this solidarity kill them? Will they give up on their own because it’s just too much to cope with at their age?

I think I worry about the mental health of many connected to me. The stress, the anxiety, the unknown all hinges on fear. When fear is constant on the news, on the internet, in the government, on the radio, in the desolate streets one needs to have coping skills. And I’m not just talking about phone a friend because you need multiple options for coping and navigating these unchartered and turbulent times. One friend can’t solve or take on that burden themselves.

You may need to call a doctor. You mean need to reach out to a phone hotline. You may need to research stress relievers for your type of triggers. You might need to take up a hobby like cooking. It’s also critical to include exercise. Sometimes exercise can be overlooked in this type of crisis, but exercise can be a form a stress relief and add mental clarity.

I am working out at home daily. Inside or outside depending on the weather. Different movements than usual and maybe more bite-sized packets of workouts than long hard workouts. Mostly depends on the day and what I have to knock out.

I can’t forget to mention two friends in two different parts of country suffering from cancer. Both mid-stream in treatment. Extensive treatment that absolutely requires isolation. They live in fear of not only their cancer but now the virus lurking around them. Their risk is so much higher. Their stress has to be maxed. Their family full of endless worry. My heart bleeds for these folks.

My friends on the front lines. The nurses, doctors, x-ray tech, respiratory therapists, occupational therapists, and others involved in care giving in the present. They are all handling their duties so well, full of pride and boundless energy. I am full of gratitude to those of you I know near and far. Keep working hard.

I guess when I started this blog I noted I was bored. In reality I am probably just worried. Troubled mind thinking of others. Clearly I can’t cure the virus or solve the problems of all the folks above. I can however offer hope, kindness and positive vibes to those I interact with.

I will find little ways to brighten people’s day around me. Even if brief it’s my contribution. My efforts that I can control. Today their are many things out of my control but I choose my attitude. I choose my efforts. I can make an impact. Small maybe but if I motivate one person I did something.

Even if we are on lockdown we can all offer hope to others. I guess I should have named this post hope not boredom. Signing off to sleep a little more now that my mind is at peace. What a wonderful method of relaxation, writing. That’s a little tidbit for you. Grab a journal and write your thoughts down while you navigate this challenging time. Writing is therapeutic from my perspective.