3Splitz Farm, health

The Rare Snow Day

Sometimes snow days are forecast and nothing happens. All the hype but no results. Nowadays I just go with the flow. If it snows I play, if it doesn’t no worries.

Today it snowed. Big fluffy snowflakes. Just the right temp to play outside without freezing to death. Just enough to add smiles for the variance in the weather.

I was hanging at the cabin in the woods this day which gave me a little extra down time to enjoy the snow. In the mix of it all I forgot to make a tiny snowman as a memory. I can try tomorrow I told myself knowing the rain may turn the perfect snow into ice.

I enjoyed a peaceful night’s sleep in the cabin. A little cooler, crisper air than the usual homefront but that’s part of life in the mountains. The cool crisp air. It’s very refreshing.

The snow is still there in the morning but it’s the ice-packed snow. The kind that crunches when you walk. Nevertheless it’s my little winter wonderland. The one day of wonder for me before I head back to the home front.

As the temps warm up with each hour of the day the icy snow turns a little slushy. I am able to make a tiny snowman for my snow day memories.

It isn’t too big and isn’t perfect but it is hand made. It’s been years since I made a snowman by myself. The snow is perfect for snowballs right now. Oh how I wish I could throw them at all the people who make me salty. Sadly I can’t so I will lurk and wait for the moment to toss one at somebody on my property.

It was a wonderful setting to write this post in the midst of my little winter wonderland. Snow covered porch looking out into the fields of snow.

A little snow. A little play. A little time to enjoy nature. My snow day was simple. I didn’t use a sled. I took photos instead.

My rare snow day is one to remember. A simple snow day for this girl. 

3Splitz Farm

Rain

5:00 am wakeup call. The faint sound…you hear it on the rooftop. Pit pat pit pat or maybe its thrummmmm. Rain. Do I drift back to sleep?

Some may say they hate the rain. For a long time, I was one of them. Rain on marching band performances made our heavy wool uniforms stink. Rain on Disney days had us dragging out the dreaded ponchos. Rain on Halloween meant a raincoat over my costume. Rain is taking things away.

Then the rain took on new meaning.

During my mother’s funeral luncheon an enormous storm came out of nowhere. We were at the Stone Mountain Women’s Club. Picture a series of long foldup tables with every variety of salad: chicken salad with grapes and almonds, macaroni salad with bits of ham and roasted peppers, bean salad with vinegar dressing. Allllllll the mayonnaise. Then the hot dishes…chicken rice casserole with peas and melted cheese, macaroni and cheese with toasty breadcrumbs, pineapple casserole under a blanket of buttery Ritz crackers. And the desserts, oh the desserts. Cookies, bars, bundt cakes, and light green pistachio fluff. A meal fitting for one of the members of the cookbook committee.

We sat at the long tables, all gathered to honor my mother. The old wooden A-frame with the floor-to-two-story-ceiling windows. I looked over with my full plate and plastic silverware.

The trees twisted, branches ready to slip off their bending trunks. Leaves and pinestraw flying. Back and forth with abandon. If we had phones back then I’m sure they’d have all been buzzing with warnings. Summer storms come quickly in the South. We all just watched the sky turn green and the rain pour down on that summer afternoon. Wondering if the windows would shatter. Eventually it calmed down, but the storm stayed with me.

Ever since that time, rain is a comfort. But still an inconvenience. My mother is gone, why shouldn’t the sky cry?

And now today. Rain…

makes traffic worse

is a hazard on the trail

keeps me from having fun outside

makes the dogs antsy

messes up my hair

creates an endless need to sweep and mop the floor

matches the sadness inside

and and and. So while the rain seems appropriate, it still brings its challenges.

Then, a life change brings yet another shift in thinking.

This time it’s…

tulips,

daffodils,

crocus,

ranunculus,

anemones.

We’re on our way to flower farming. We just finished our first bed of spring flowers. Row after row of plump bulbs, tucked into the soil with fertilizer, peat moss, and hope. I don’t see them every day so I find myself wondering about them…are they happy in their new bed? Now my peeks at the weather forecast aren’t so much about what I should wear but about the bulbs. Like babies away at boarding school. Do they have what they need? A bit of sunshine and enough to drink?

Rain is their friend. I think of how thankful they must be for the nourishment. The refreshment. I smile when I look through my windows at work and see the rain coming down. It takes some storms and inconvenience in order to grow. Storms may bend us but not break. Welcome every season and the nourishment it brings. A change in my mind. One of many lessons from the blossoms.

perspective

Walls Up

What causes us to put our walls up?

Do we intentionally put our walls up?

If a wall is erected can it be taken down?

Can a wall go up and down similar to the unpredictability of the weather?

I do believe the answer is yes on all accounts. For me I make choices on my walls while others may inadvertently pull up a wall or walls without noticing. It may put them in a corner in a way. It could be a separation of friends. A separation of business collaboration. A divide in a family. So many examples around.

For the purposes of this writing I will reflect on bending and flexing. We all have the ability to bend and flex here and there to make compromises. Does this always work out well? No.

Why? People are messy and life isn’t fair. This toxic combination usually ends up in a recipe for disaster. Walls go up. Feeling get hurt. Reputations can be tarnished.

The complications of life. Of commingling people, personalities, emotions, and who can forget fear.

If you ever want to delve into this subject deeper you can take the enneagram test. Examine your results. Compare to a colleague, a close friend and maybe even a spouse. You may learn how to avoid walls/barriers and work more harmoniously in whatever environment you are in.

This is a food-for-thought post to ponder on a Friday before the weekend.

working women

Road Trip Woes

This month has been a whirlwind of sorts. Had to travel for work. Had to travel as a coach. Had to travel for personal events. This translated into lots of miles in the car and days away from routine and comfort.

Adding mileage to the car was the easy part of the trip. The challenge was having to find a way to get my exercise miles in for my fitness goals. I had to make friends or enemies with the hotel gyms over and over again. I had to make do with the options I had.

First trip leg was monsoon-like weather conditions. Heavy rains cause accidents and delayed arrivals. Leg two was just long and boring. Nothing exciting to report except arriving where the weather was much warmer. Hoping for a good night’s sleep in hotel #1.

Life on the road whether for business or pleasure always makes routines challenging. From getting to the gym, eating healthy and sleeping well you have to be persistent and self-disciplined. Nobody makes the time and effort but you. Trust me when I say this.

Hotel 1 had a gym that was a few buildings away as it was a shared campus setting with a couple of hotel brands. This was not the end of the world but it made me less likely to work out because of the distance I had to go. Excuse #1 on the trip.

Next challenge was group meals. Those who want to dine out, get dessert and and and. I’m going to have to put in some serious work when I return to make up for my travel diet. Meal prep, healthy snacks and access to my fridge and kitchen make a big difference. This is definitely a crappy element of travel.

Before I’m on to leg 2, I must admit I’m a fitness freak. A freak of sorts passionate about all things that equate to a healthy lifestyle. This trip was further confirmation for me personally. I was active, but my intensity level was diminished. My constantly varied fitness regimen was more limited to walking. Walk slow in a group or walk slow carrying a load. Either way my Apple Watch wasn’t dinging up the active points as easily.

Let’s add in stress. Environmental stress. Travel stress. Poop stress which is defined as the inability to consistently regulate one’s bowel movements compliments of poor eating choices when on the road. I would say this makes travel just blah, which is an irony I found in the form of a sign of bathroom stall at one of my business meetings…..wait for it:

Was somebody trying to tell me something? It’s interesting that I was writing this post mid-trip and boom this was front and center in the restroom. I guess that’s why I’m opting to share this wisdom with you. I mean who doesn’t like a good poop story anyway? 

And then the fire alarm at the hotel at 3 am sort of added a wrinkle into the trip. It’s hard to fall back to sleep after the extremely loud alarm is piercing your ears for many minutes. It could have been a real fire and a lot worse but the sound of crying kids above and below you in a hotel at that hour is not fun from the backlash of the alarm. Again it could have been much worse but it was still aggravating.

On the road again and guess what? Rain! It’s raining again. Not just a sprinkle, the monsoon-like raining that is a pain to drive in. Extra stationary time in the car, how fun?

Another hotel in the books. A little work. A little less play. On to another stretch of roadway that is pretty desolate. Miles and miles of nothing. Driving this stretch of road is similar to watching paint dry. Doesn’t that sound like fun?

A brief pit stop to see my puppy and relieve my dog sitter then back on the road again. Wasn’t I just on this stretch of road? Why yes I was. Same route, different destination. Add in a new playlist to spice up the road trip. Karaoke party of one here I come!

And who would have guessed? More rain. A lot more rain making road travel that much more of a pain in the rear. Back in the saddle I go for a few weeks until my next trip which is by plane in a few short weeks. Time to get back on my routine. My fitness and eating healthy routine. No excuses!

Thanks for being a passenger on my road trip to what seemed like nowhere. But I did go somewhere. And I have lots of memories some which I shared and some which I didn’t. I guess that’s the beauty of being a storyteller. I choose what I tell and don’t tell.

adventure, family

It’s Just 4 Inches

It’s a Saturday and the day is planned. The weather man calls for snow the night before. They could be wrong, right? I’ll have my duck boots ready just in case. They are normally just for fashion but I guess they have a purpose.

It’s a chilly 31 degrees at my house and the flurries start early. The day’s activities are cancelled, but it’s not the end of the world. It’s just time to have some fun in the snow.

First attraction is the snow itself. Living in the south we see snow once a year if we are lucky. For us this is the first snow in two years. The smartphones start rolling. Instagram pictures across town now become my weather channel.

We snuck out for a quick coffee and puppicino (basically whipped cream in a cup). I have a Jeep so we were okay to drive in the dusting that had appeared at this point.

Now it’s time to see how the puppy likes the snow. She isn’t sure at first but quickly adapts. At one point I think she put her paw prints in every inch of my yard. Round and round she goes. And her cute coat is full of mini snowballs all tangled in her fur. Funniest thing ever. Yes we had to use a blow dryer to get them out.

Then it was a snowy photo shoot with the teen. It was silly but fun at the same time.
It didn’t seem terribly cold while outside either. I can definitely say that this was my first snow day photo shoot but any time spent with my girl is fun and if this is what she wanted to do, I was all for it.

Coming in and taking off the boots, jacket, scarf and hat had me remembering my childhood days of playing in much deeper snow and the excitement of coming in for a hot cocoa with extra marshmallows.

Today we will bake cookies, knock out some laundry, watch movies and do a bunch of nothing. Some days it’s good to do a bunch of nothing. I’m also about to eat some nice chicken soup after playing in the snow. And it definitely hit the spot.

As I see online some of my friends enjoying the snow their way. I see one taking advantage of the hot tub they have. Another jumping on a trampoline. Another just enjoying a coffee and a fire. Somebody even looked super cute on the roadside in a ditch. They were safe but definitely looked cute in their workout outfit. Another had a makeshift sled made out of pool lounger. It did work. However my friends chose to spend the day, I am just glad they all had fun. Some unexpected fun.

I normally don’t get excited about 4 inches. Somehow, the cold and fluffy 4 inches of snow was refreshing. I guess it’s all about perspective. 4 inches can really be a lot of fun.

Funny when I wrote this my niece told me meh, 4 inches was nothing compared to her 18 inches in Vermont the same day. I can safely say I never want to live anywhere it snows that much.

If you had a snow day this year I hope it was a good one just like mine. If you have an abundance of snow days, I just hope you like snow. On a side note I enjoyed the dusting of snow but I really enjoy the sunshine, the beach and the warmer climates all that much more. And that’s why I will spend next week in the sunshine state (Florida).