mental health, nature, Teddie Bear Adventures

Lazy Rainy

Today I woke to be lazy. I hit snooze on the alarm. I didn’t wake until a friend texted. I was too late to catch up with my morning crew so I opted for a lazy day.

It was a cold dark morning. The chill in the fall air. A stronger breeze than normal. The rain was here as well. I needed a heavy jacket to go outside. My sweats seemed like the perfect attire for the day.
Each trip to walk outside with the dogs was a little different. A little colder each time. The rain picked up. The cooler air meeting the rain created an icier effect on your hands and face. The crisp cold air set the tone for my lazy day with every trip outside.

To be truthful I did work the day, just in my sweats. I seemed more productive but I may have taken a few extra breaks in the day to observe the chilly weather. This gave me extra time to snuggle my pups and they enjoyed it because they felt the change in temperature. They were happy to be towel dried when they came in from their potty breaks and found the blankets on the couch for their snuggle time too.
I took a rain check on my evening plans to snuggle up with a blanket and just relax. 

As you can see I had a good buddy to snuggle with. Of course my other buddy was wanting to have a snuggle spot too.

These two pups keep me in check. They are there when it’s time to be lazy. They are there for snuggles. Lots of unconditional love going both was with these fur babies.

I didn’t think I had a favorite time of year but I am enjoying the crisp and cooler air combined with the comforts of home and time with my pups.

nature

Rain, #2

The forecast was rain all weekend. The breaks in the clouds would seem to be at odd times in the midst of the storm(s). It’s the raining season yet the to-do list grows. Off we go to battle the elements.

Day 1 seemed okay. Not too much rain on the humans however the puddles and mud were abundant from the days and hours before. Thank goodness for some mud boots. We put in yard work where we could. We played a little too because we could.

Day 2: 100% rain. How disappointing! We wake early to the sounds of roosters. Off to walk the dog and feed some peppermints to the horses. It’s so cute to hear the horses crunch on the hard candy mints. They may even like the hint of fresh breath in the morning. The mints are just as refreshing to them as they are for me giving them.

I opted to be beat the rain storm from point a to point b. It worked. I was about an hour or so ahead of the eye of the storm. The cute little pup and I decide to take a little nap by the window on this rainy day.

Ah how the rain can just drain even the most energetic pup and say it’s time to nap. Zzzz  zzzzz to the sound of the rain and its anthem. A little thunder. Some big booms. The large drops of rain. Then the fierce and fast rain that goes on for a long time. Reduced to a little soft spit of rain. I watched the storm from my window. Dozing in and out of sleep. Now it’s time to rise.

The sky still appears grey but the sun wants to poke through. The birds are back to chirping. The trees are being quiet although the leaves are on the ground from the winds that just shook them about. My crew snoozed while another crew entertained themselves at the other end of the rain storm.

It’s funny how the rain can hit one’s day. This was my rainy Sunday. Hoping for sunshine and lollipops next Sunday.

3Splitz Farm

Rain, #1

We knew it was coming. Early morning scrambling outdoors, when I wanted to be scrambling eggs.  Had to get things done before the clouds opened up. Hammer and nails. Pounding through the Sunday morning quiet.  Always with one eye toward the horizon. 

The new day turned darker. The sky began to spit, then stopped. Hammer hammer hammer away.

Finally it turned from darker to that menacing deep gray and in we went. To watch the rain come down through the window. A comforting sound even with the smacks of thunder.  A lamp on in the corner of the room.  Cozy with the sound of drops and pattering waves on the metal roof. Watching the puddles grow on the porch and in the dirt.  Flowers and horses soaking in the refreshment while the humans take cover. 

I grabbed my computer, cuddled under the covers, all snuggled in for nature’s show through my grand window. Then Nashie the plump pup jumped up into my lap, daughter and boyfriend not far behind.  All just sitting there, chatting, giggling, nothing better to do than waiting for the rain to pass.  Part of the plan? Not really, but nothing to be frustrated about. Nature doing her thing.

A game of solitaire starts in the next room.  Drip drop, rumble on and on.  All we can do is wait. And watch. And wait.

nature

Plop Plop Plop

Not too long ago I wrote about sounds of the night. Specifically sounds at a friends house while in the backyard on a peaceful evening.

I also said I would test the sounds of the night elsewhere. This weekend it was on the farm. Another peaceful time but also different atmosphere. A rustic paradise nestled in the mountains but hidden in a mystic valley.

First, fireflies light up the air space in the distance. Then a bat flies by from time to time. Some light off in the distance from neighboring homesteads. These may not be sounds but it’s part of the vibe or atmosphere. A different kind of peaceful evening.

It was the calm before the storm. The clouds were bringing in a cooler, crisper air. Rain was lurking. You could smell moisture on the way. Does anyone even know what rain smells like? I think I do.

Into the cabin I go. The cabin with the red roof. The metal roof. Just like that the rain swept in. First, the wind starts hissing. Not a full howl but the leaves a-shaking in the trees. A few little branches hit the roof with a faint sound.

Then a drip, drip, drip sound appears. The sound of a dripping faucet comes to mind. Quickly it shifts to drip-drip, drip-drop, drop-drop-drop. The drops come faster. They turn into plops. Plop-plop-plop.

Plops don’t last long (neither do the plops in a toilet) oh my. Not quite a monsoon but a hard rain rolls in. One that would drench you if you had to run to car from the grocery store. Fast, hard, fiercely pounding rain. The sound was amazingly satisfying on the red roof top. The metal rooftop made the rain experience special.

It wasn’t long until I dozed off to sleep. A peaceful sleep. Unfortunately I know many who don’t sleep well at night especially with all the life stresses of a pandemic front and center.

It is my hope that just one reader will listen to their nightfall sounds and enjoy them as they drift off to sleep. For some it may be a subway train, for others it may be fast cars on their Main Street. Wherever you are enjoy tonight. I know I will.

working women

Road Trip Woes

This month has been a whirlwind of sorts. Had to travel for work. Had to travel as a coach. Had to travel for personal events. This translated into lots of miles in the car and days away from routine and comfort.

Adding mileage to the car was the easy part of the trip. The challenge was having to find a way to get my exercise miles in for my fitness goals. I had to make friends or enemies with the hotel gyms over and over again. I had to make do with the options I had.

First trip leg was monsoon-like weather conditions. Heavy rains cause accidents and delayed arrivals. Leg two was just long and boring. Nothing exciting to report except arriving where the weather was much warmer. Hoping for a good night’s sleep in hotel #1.

Life on the road whether for business or pleasure always makes routines challenging. From getting to the gym, eating healthy and sleeping well you have to be persistent and self-disciplined. Nobody makes the time and effort but you. Trust me when I say this.

Hotel 1 had a gym that was a few buildings away as it was a shared campus setting with a couple of hotel brands. This was not the end of the world but it made me less likely to work out because of the distance I had to go. Excuse #1 on the trip.

Next challenge was group meals. Those who want to dine out, get dessert and and and. I’m going to have to put in some serious work when I return to make up for my travel diet. Meal prep, healthy snacks and access to my fridge and kitchen make a big difference. This is definitely a crappy element of travel.

Before I’m on to leg 2, I must admit I’m a fitness freak. A freak of sorts passionate about all things that equate to a healthy lifestyle. This trip was further confirmation for me personally. I was active, but my intensity level was diminished. My constantly varied fitness regimen was more limited to walking. Walk slow in a group or walk slow carrying a load. Either way my Apple Watch wasn’t dinging up the active points as easily.

Let’s add in stress. Environmental stress. Travel stress. Poop stress which is defined as the inability to consistently regulate one’s bowel movements compliments of poor eating choices when on the road. I would say this makes travel just blah, which is an irony I found in the form of a sign of bathroom stall at one of my business meetings…..wait for it:

Was somebody trying to tell me something? It’s interesting that I was writing this post mid-trip and boom this was front and center in the restroom. I guess that’s why I’m opting to share this wisdom with you. I mean who doesn’t like a good poop story anyway? 

And then the fire alarm at the hotel at 3 am sort of added a wrinkle into the trip. It’s hard to fall back to sleep after the extremely loud alarm is piercing your ears for many minutes. It could have been a real fire and a lot worse but the sound of crying kids above and below you in a hotel at that hour is not fun from the backlash of the alarm. Again it could have been much worse but it was still aggravating.

On the road again and guess what? Rain! It’s raining again. Not just a sprinkle, the monsoon-like raining that is a pain to drive in. Extra stationary time in the car, how fun?

Another hotel in the books. A little work. A little less play. On to another stretch of roadway that is pretty desolate. Miles and miles of nothing. Driving this stretch of road is similar to watching paint dry. Doesn’t that sound like fun?

A brief pit stop to see my puppy and relieve my dog sitter then back on the road again. Wasn’t I just on this stretch of road? Why yes I was. Same route, different destination. Add in a new playlist to spice up the road trip. Karaoke party of one here I come!

And who would have guessed? More rain. A lot more rain making road travel that much more of a pain in the rear. Back in the saddle I go for a few weeks until my next trip which is by plane in a few short weeks. Time to get back on my routine. My fitness and eating healthy routine. No excuses!

Thanks for being a passenger on my road trip to what seemed like nowhere. But I did go somewhere. And I have lots of memories some which I shared and some which I didn’t. I guess that’s the beauty of being a storyteller. I choose what I tell and don’t tell.