author moments

Cel-e-brate

The unexpected happened. I was completely and utterly surprised by my mini.

She wrote something extremely genuine to a friend in need. If I could have written it myself I wouldn’t have changed a word. I had that “oh wow” moment. I did something right! She does listen. I’m really not talking to a teenage wall.

I am celebrating in my mind. In my body. As a mother many days go by when you have a thankless job. Too many actually. This one day made up for the 100 crappy days before.

For today I will take a deep breath and feel the joy associated with this moment. This writing helped a dear friend over a life hurdle. My cup is overflowing in joy for her. For me. For the receiving party.

Now on to the day to see what doom or gloom comes my way. No matter what my heart is full from this one little moment. The moment of words. The wisdom of words. The power of words whether written or spoken. 

awareness, nature

Chasing Sunshine

Some days you just need to take a break and enjoy the sunshine or should I say chase the sunshine. It could be taking a walk. Maybe taking a hike is more your speed. For me today it was just sitting in the sunshine. Not doing anything per se.

It was a cool crisp day but the warmth of the sun took the chill out of the air. The breeze was calming. The leaves just ruffled as they blew side to side. Today is supposed to be the last day of sunshine as the gray skies are moving in. A winter cold front full of snow, ice, sleet or whatever shows up per the weatherman. Today is an odd day to sit outside yet it seemed perfect at the time.

Many I know are struggling for various reasons in life. Some have depression. Some are anxious with the pandemic still lurking around. Others have health issues in their family spiking beyond the pandemic. Many are stressed for one reason or another. Maybe this post will make its way to somebody who just needs a dose of sunshine. A ray of light on a dreary day.

If you are reading this today and needed to hear this message, step outside. Feel the sun on your face. Smile. Reflect. Enjoy what is great in your life right now. Put the worries aside. Focus only on the peace around you. Listen to the sounds. Think about how you could pass some virtual or homemade sunshine to another. Maybe a sweet email or text. Maybe a hand written card to friend. Maybe a cup of coffee for the car behind you at the drive thru.

While outside enjoying the sun, you may hear the panting of a playful dog. You might hear a bird chirping. You may hear the revving of car as it passes by. Whatever sounds are near, let them creep into your soul. These sounds can be beautiful if you listen with intent. Active listening is a skill that needs to be mastered by everyone. Sometimes stepping away from your crazy day or life even for a few minutes will allow time to regroup, breathe more deeply and set your mind at ease.

Chase that sunshine. Today and everyday. When you learn how to capture it, pass it on. One can even find sunshine on a cloudy day. You just might need to look a little harder or listen a little fiercer to feel its warmth.

awareness

Flipping Your Sign

A long-standing local restaurant in an area out of state. Breakfast is their specialty. We settle in and start to scan the menu for something delicious.

As usual, I read all the reviews through yelp to see what people say is good, great, not-to-be-missed, and skippable.

Then I notice some reviews and a photo that mention little stands in the middle of each table. They are happy / sad faces…bright and flippable. When you need something from a server, flip to the sad face. If you’re all good, keep it happy.

As a former longtime-server, this made mountains of sense to me. A quick scan of the room and I can exactly which tables need something. I don’t have to interrupt people every few minutes and I don’t have to guess. Just flip the sign and I’ll come over to turn that frown back upside down.

Then I thought, wouldn’t it be nice if people just had these signs every day? If you’re having a tough time, flip to your frowny face. Need a lift, show us that pout. If you’re all good, beam that smile.

The trouble is, we often have to decipher what people need. People wear masks. Or they just plain hide. You can’t just scan the room and know who needs what and who is all good.

Lord knows I’d be happy to warm up your coffee or bring you extra syrup. I’d even be happy just to chat a bit if that’s what you need.

Here’s your invitation to just flip your sign over if you’re having a rough time. Reach out and tell someone.

And on the flip side, read the room to see if anyone has “flipped their sign” over – are they acting differently than usual? Has anyone dropped out of sight?

The signs are often there if we are paying attention.

A little life lesson from the breakfast spot out of town.

mental health

Unplugged

I recently took three days and unplugged a bit. I put up the three laptops I use and let them go. Microsoft could go do their updates and it wouldn’t halt my productivity. 

Unless a building was burning down, anything on those computers could wait a few days. I am happy to report no fires arose and I was able to minimize my technical needs.

The good news is I survived. I didn’t have any visible scratches or lost revenue when I unplugged. I delegated a bit and I enjoyed a different view of my surroundings. I engaged with new faces. I opted outside even if the weather was not cooperating. I just enjoyed the limited technology.

I didn’t actually put up my phone which means I was still some what connected but that’s a next step and the first step is always the hardest. I did need my phone for purposes such as maps, tickets, touchless payments and so on but that only confirmed how much society revolves around technology. 

Our eyes need a break now and again. On the flip side of the break I am glad I had my phone to capture memories and photos of the beautiful scenery I was in the midst of.

For this unplugged episode I focused on limiting the distractions on the work front. Minimizing the stress. Putting off til tomorrow. Others may choose to be plugged in 24/7 but that doesn’t mean I need to be on always. I can break away. I have a choice.

I got into a few books during this time as well. I gathered thoughts. I generally learned a few new tidbits. I enjoyed a walk or two. I even got swarmed/serenaded by cicadas. The cicadas I could do without though!

Just out there living my life and telling everyone about it. Cheers to all of you near and far.
Today’s post is a virtual shout out to those who read our blog from the great state of Maryland. I enjoyed my taste of the area while passing through.

adventure

T Time

Tee time can refer to golf. Tea time can refer to a high tea event. Tea time can refer to chats that involve dishing out the “tea” or gossip as my teen would say. However, for purposes of this post I’m referring to the T in tennis.

T time is on Tuesdays. Tuesday t time is a special time for the girls to get together play a little tennis for fun. Maybe hydrate with some adult beverages. Maybe enjoy a sideline picnic of sorts. But surely there are giggles and shenanigans in all directions.

No matter who shows up, Tuesdays are a ton of fun. Memories are always made and for some progress can be seen in mastering or learning the game. For some picking up the racquet for the first time is their big accomplishment. Others work on fine tuning their serve. Some even enjoy keeping score or watching. 

Two courts are normally buzzing with players. Lights go on at some point making the evening last longer. Competition is in the air to an extent. For some it’s competition with themselves, to others it’s a team ego challenge. At the end of the night everyone laughs at the shenanigans. The next date is planned and all normally sleep well after the long day.

Some interesting points:

A few ladies curse up and down the court. 

One curses in Spanish in hopes nobody understands.

Outfits range from sassy tennis flair to hot mess don’t even go to Walmart with that outfit looks.

Some carry fancy tennis bags some carry a cooler.

Sometimes kids tag along, other times not.

All have day jobs making the time a great evening release of energy or stress.

This group has had so much fun the past few weeks they have now joined a pairs entry level circuit. Now the adventures, attitudes, and competition will surely escalate.

Stay tuned for more t time updates!