challenges

The Icky Stage

I’m at a stage in life that seems challenging at best. It’s almost hard to breakdown each component but I decided I’d write about some of it.

First challenge is movement. In the past six weeks I’ve gone from feeling amazing to battling injury after injury or aches. It’s not been fun. It’s been painful many days. It’s also been humbling to be sidelined a bit from what I enjoy most. I guess that makes me agitated in other areas of life. 

I’ve been to the doctor. I’ve been to the doctor again. What’s changed? Did you have an accident? What caused this? Why doesn’t the firm or doctor ask if I’m having menopausal symptoms? I mean I get asked if this is a worker’s compensation injury every time!

I want to say thank you to menopause for the instant list of ailments but I can’t really conclusively prove it. I will however say my long list of ailments go hand-in-hand with what many women note as issues, or at least google tells me that and so do the one million ads that pop up on my phone. I just didn’t expect it to hit me full force without notice. Am I paranoid? Some days I feel that way. Am I a chronic complainer? Some days I feel like it. Do I have pain? Most days. Is this all a change from a short time ago? 100%

In the midst of change is also worry. The routine breast exam. Then the mammogram. Then there is the breast exam recheck. The extra squishing of the boobs to see if you have cancer. That sounds awesome, right? I’d say no it’s not fun. I’d also say it’s not fun to have more than once. Then it’s the ultrasound. A deeper dive into your boobs. What’s next a biopsy? Joyfully, nope. A probe into your breast to place a marker and obtain a tissue sample. I will definitely reframe this but amidst all else it just creates a shit show theme. For some it’s good news. For others it’s not and that process requires so much more than I can explain in this post.

As we move on to just being busy. Events galore. Year end wrap up on steroids for school events. Graduation parties. Travel. Endless to do items. The joy and fun of everyday is mainly bundled with have to appearances and must do now items. Exhausting is the word that comes to mind. Mentally. Physically. Emotionally. Add these items on to the icky menopausal stage of life and boom. One day you might cry. The next day you might scream. You might even enjoy your solitude. You might even forget stuff amidst a brain fog episode. Go figure.

Space. No personal space. With life being front and center, it’s full of people. Everywhere I turn. Work. Home. Gym. Store. Events. It’s peopley and when you are really overstimulated and over scheduled the last thing you want to deal with is people. Let’s face it people are messy and when you’re in my shoes people avoidance seems almost a necessity! Decompression time is a mental health checklist item these days. So is yoga and deep breathing exercises.

Today I’m celebrating a sleepless night.

Today I’m appreciative of having my body working at maybe 80%.

Today I’m avoiding people as in holiday gatherings because I can. 

Today I’m at peace.

Tomorrow I’m not looking forward to. It’s a work day. Less time to recover. More have tos.

As I close out this post I should note I started it a while ago. I revisited it and sometimes just stared at the content. Today I wrote a little more and decided to close it out. One of things I control in life is what I elect to write about and choose to publish. Some days I may think I over share. Some days I wish I shared more. The constant irony.

No matter the day, I’m always glad I have an outlet. An online journal that is open to others. I don’t care what the comments are. I just care that I was true to myself in the process.

Much love from the sleepless night crew. Much strength going to those working through menopausal symptoms. Much thanks to all those displaying patience and support to loved ones in the icky stage.

adventure

Girls, Ghosts, and a Graveyard

It’s pumpkin spice season at Starbucks. The smell of fall in is in the air. Kids are back in school. Now it’s time to do dust off the craziness of summer and rush in fun fall festivities.

This weekend was something new. An adventure planned for the girl gang to step out of their comfort zone. Dining at a restaurant adorned with the name Six Feet Under. A creepy cemetery tour. Why not? This weekend seemed like a perfect time to have the shit scared scared out of me. Off we went, almost leaving the safety of suburbia for the sin of the city.

Well, I almost went. The others actually went. The first warning came from the driver. “I must warn you I’m willing to drive but I drive like a blind person.” Hmmm. Sounds perfect for this fall adventure. Unfortunately Chick 1 had to bail to catch a flight on a whim, but no fear Chick 2 was ready willing and able to jump into this spooktacular adventure. As the torch passes from one scared Chick to one unphased Chick, you will see how this wild tale unfolds.

I will be waiting in anticipation to read the conclusion of the graveyard tales with you. I may or may not be chasing ghosts in my sleep until then….

Chick 2 taking over. We arrived on the misty morning at the front gate of Oakland Cemetery. The forecast called for rain and clouds, which in most cases might have been a disappointment, but in this case it fit perfectly with our funereal outing. We made a brief visit to the gift shop which was filled with laughably morbid treasures like Southern funeral cookbooks and sympathy cards. After breezing through, we started our tour.

It had been about a decade since I had been to Oakland. And before that, I had visited in 7th grade. This was an old old cemetery even then, so you can imagine the cracked walkways, faded headstones, and mossy ground it is filled with now.

Our guide was a quirky woman who had led tours there for many years. Our tour was focused on stories of women buried there. We walked gingerly between the rows. Simple stones to elaborate tombs and everything in between. We saw the resting places of celebrities like Margaret Mitchell and Kenny Rogers (not a woman, but his fame made him a detour). We heard about people who weren’t famous but shared great love stories, made important contributions like leading the first black PTA, or just did notable things. We noticed stones and little elephants piled on grave markers. The elephants were on a stone that marked the resting place of a woman who took in many orphans. We learned that elephants are some of the only animals that look after orphans in nature. Interesting.

There were so many symbols on the graves. Circles stand for eternity. Closed books and open books. Swords and pillows. The lambs on the graves of babies. Each with a different meaning behind them. Intricate stories for the lives represented. An attempt to capture what was most important about them in life, or even their hopes in death.

Different sections for different kinds of people. A section for Confederate soldiers. A Jewish section. An African American section. Interesting how cemeteries reflect the segregation in life at times.

Since we mostly looked at the graves of women, I noticed how often the women in the cemetery were remembered only in relationship to what they did for others. One man had many accomplishments listed, author, Southern gentleman, and so on. On the other side of the stone, the woman was listed as “loving and supportive wife.” Is that all we remember her for?

It also made me wonder what I would want to have on my tombstone. What would I want my legacy to be?

My group and I wandered in the dreary drizzle. We meandered. We took photos. We smelled plants. We asked questions and just took in the ambiance. A sunny day wouldn’t have fit, to be honest.

We capped it off with a delicious lunch and a surprise pastry and coffee treat. All in all, a great day of learning, friendship, and both making and thinking about memories. How would you like to be remembered?

balance

Busy Season

The other day I was thinking about my busy season. Then I thought about now and said geez, this seems just as busy as what I thought was my busy season. Then the reality hits. It’s always busy season.

Spring, fall, winter, and summer all have shades of color, moments to cherish, weather to live for for, weather to throw out the door, and so much more. Staying busy amidst the chaos of the season gives people reason to forge ahead. I’ve always been told an idle mind is the devil’s workshop. I believe it. When I’m busy I don’t have time to second guess things in life. I don’t have time to worry about so and so’s business. I don’t have time to consume myself online what may appear real vs. reality.

Busy in my mind is a pleasure spot. Away from the chaos others can bring to one’s life. It’s easy to tune out background noise when you are busy yourself. Now, I’m going to throw the big monkey wrench into the equation.

Despite being busy one must always remember to replenish themselves. Sit and have the cup of coffee alone if you need to be with just yourself for a few minutes before starting the day. Sit down at a table and have a snack while burning your favorite candle. Meet a friend for a chat. Go for a run or walk at park. Pet a dog or a cat and if you don’t have one go to the pound or the pet store as they will appreciate your time more than others around you who want to demand your time.

 I most certainly make time for me. Just this week I took a big time out for a massage. I needed it. Was it an expense? Yes. Could it seem extravagant to some? Maybe. Did it push back some work I could have been doing? Absolutely. Was I better for taking that time out? Indeed.

A friend told me the other day I’m self-possessed. I thought about that for a while. I felt it wasn’t something many would just come out and say on an average day. My reveal to myself is: I am definitely self-possessed. I am comfortable with who I am. I am not burdened by others who need validation. This alone may make me seem cold or heartless which is furthest from the truth. I guard myself. I keep my emotions in check when there are days I may want to crumble. I maintain the curbside appeal of a badass while inside I find courage each day to tackle what may seem impossible. I just don’t show that to the world.

One cant fake self-possession. Many will aspire to reach that position. Some may even have one foot in one foot out depending on environmental conditions surrounding them at the time. It happens. Life happens. The sun sets. A new day awakes with the rise of the sun again. We all choose how we tackle our days. 

Todays post goes out to all those struggling with something in life. Take a moment for you. Find joy in today. I found my joy today in my candle jar. Maybe you will find joy in your cup of coffee or mason jar full of flowers. Whatever the joy is for today, cherish the moment even if it’s just that a moment for you. You can reset your mind if you take the time to settle your mind.

Now dust yourself off. Wipe the tears. Hold your head up high and conquer whatever shit storm is in your path. Why? Because I want you to be strong for you. 

While I unwinded with my candle just know I focused on the aroma. I gazed at the wick while it burned. I watched the reflection in the puddle of heated wax. I got lost in the moment. As I blew out the candle I felt it’s warmth but I also smelled the peace of the scents as they circled in the air. If I can find this time in my season so can you. This can be your reset or you can choose another option. I’m just showing you that when you have the will you can find the way. 

challenges, change

Bravery and Courage

She is a brave girl.

She is a smart girl.

She is lost without her male role models.

She lost one to death. 

She lost one to a girl.

She lost one to the military.

Each taken without warning.

Each situation left a scar.

A pandemic hit and a new loneliness surfaced. A quiet and new normal that included loneliness and suffering no one ever could have prepared you for. Fear. Anxiety. Depression. Rules. Masks. It all came at once. Then death hit. Then separation of a new kind. And then the final take away. All strong male figures in her life. Uprooted. Gone. Without notice. Taken from her. She wants to know why!

She shows bravery and courage every day she tackles the world around her. Making strides while battling her own why me? She is a warrior in my eyes. A diamond among us all. We should all be so blessed to know her and her strength.

She has to fight in order to shine bright on her own. Such a young age to learn such life lessons. Taken. Gone. Stolen.

How can I ever fill the void of these three men? In honor of of International Women’s Day I tip my hat to all of the strong females fighting for themselves each and every day. 

awareness, challenges

My World Erupted

Shaken to the core.

Abruptly awaken.

All seemed taken.

I blinked. I sighed. I swallowed my pride.

One lonely night a medical emergency hit home. The challenges that go with this situation are taxing to say the least. This wasn’t about me, but it spiraled around me. Time spiraled to the east. Memories spiraled to the west. What if scenarios spiraled to the south. Family spiraled up north. The spirals met and formed a chaos cyclone. A circus show in my brain. Who? What? Where? When? Why? Oh my!

Amidst the chaos another lingering shit show keeps rearing its ugly head. Unfortunately, this one is a one and done meaning the gas tank is empty when it comes to help or support. No mental energy. No funds to spare. No support to give as it all falls to the wayside. The taker in life. The taker in my life. The mental strength it takes to keep the takers at bay is not for the weak. A wall of sorts is built. Carefully crafted to shield all my loved ones from the mayhem. Managing this on top of life and unplanned medical challenges is just wow. No words to really describe today. The now.

When I breathe deeply and let it settle in another blow strikes. This one is hard. Straight to the gut. Straight to the heart. Straight to the mind. All the feels. All at once. The pressure is intense. Every calming mechanism is put into play. Repeatedly.

Bend. Flex. Shift. Rebound. Reset. React. Refresh. Think. Act. Recoup. 

One would think I just played a hard core tennis match, but I didn’t. It was just life. The uncertainty of life. The unplanned chaos that can ensue without notice. Sure there are worse scenarios, but in that moment my life was in disarray. It’s seems unforgiving. Relentless forces striking at once. Repeatedly.

Life is full of wonder. Life is full of surprises. Life is full of happy, sad, ugly, fear and so much more. Life is about living and living means shit happens. When life throws the shit show your way, it’s up to you to see the perspective. Don’t crumble. Don’t let fear stand in your way. Live through the turmoil. Learn from mistakes. Find opportunities in the chaos. Fight for you. Fight for those around you.

Bend. Flex. Shift. Rebound. Reset. React. Refresh. Think. Act. Recoup.

Do it as many times as you need to. Be relentless. Be daring.