challenges

Turning 50

A group of my fitness friends and I are building our engines. In addition to CrossFit and extra cardio, this crazy group of ladies throws in challenges here and there just to keep it fun and interesting.

Chick 1 got the honor of throwing October’s challenge at us. And it was a doozy.

“Pick a day. Any day. Hop on the bike erg and ride for as long as you can without breaking. Also for socktober you need to wear crazy socks while doing it and document your duration here with video or photo proof. Ready set go!”

Of course being my PhD self I had to ask questions. Is this for time or distance or both? (Honestly, did it really matter?)

I wanted a marathon distance at least. Had to find a day when I could get to the bike erg at the gym for at least two hours, just to be safe. Finally, a night when I had a 7:00 pm meeting not too far from the gym. I get out of work around 4, so that should be just enough.

Preparation: Pack my bike shorts for extra padding. This would be an endurance challenge for my mind, my legs, and for other body parts, too! (If you’ve spent much time on a bike, you know what I mean.) Take Tylenol a couple of hours before. And stop drinking water at noon or so, to be sure my bladder doesn’t shorten my ride! Checked the gym schedule to be sure the bike wasn’t in the workout – whew!

I raced to the gym on the appointed day. I packed things to read, things to do, my AirPods, and so on. Walked in and thankfully the bikes were empty. I was there before any afternoon classes so I got setup, got my tunes going, went to the bathroom one last time, and off I went.

I just went steady most of the first hour. Saw the 4:30 class come and go. I did some video editing one-handed for my daughter’s college recruiting. Read some old articles on my phone. Just kept pedaling. When the second hour started I couldn’t really focus on anything else anymore. My brain just couldn’t do it. So it became just pedal pedal pedal. 42,195 meters – just gotta keep pedaling!

I did take a photos at milestones, like 20 miles. This was to keep things interesting because honestly, riding on the erg for long periods bores me. I’d rather ride my road bike and go places. I also started to worry that the monitor battery would crap out and I’d be stuck with no proof.

After nearly two hours, I hit the marathon distance. And as I had hoped, I still had a little time and I still had life in my legs. So I did what a crazy person does, I kept going. It’s less than 8,000 meters to 50k. Why not try?

I pushed when there really wasn’t much push in my muscles. I just hunkered down and kept going. Watching the number click, click, click over. Praying the monitor kept working! Watching the minutes tick, tick, tick by. Hoping I’d get done in time!

Finally, I got to the last 500 meters. I was going to do it! Video in hand, I taped the monitor so I could see it click over to 50,000. I was going to take selfies and celebrate next to that big number. 300…200…100…and…ready for my close up…but instead….

Apparently no one is crazy enough to bike 50,000 meters, because after 49,999 the monitor starts back over at 1. 1!

I burst out laughing.

What else can I do but laugh? Sure, I didn’t get my photo opp. That doesn’t change the crazy effort or what I know I completed. Just means it’s time for something new.

Sometimes you work your butt off to get to a goal, then get there only to find out someone moved your cheese. Or that goal wasn’t that big of a deal anyway. Or actually, there’s another goal over the horizon. Victory party sure, but keep it short lived. Start over. Get racing. It’s a never-ending process of challenge and improvement. Maybe this is what turning 50 will be like, too. You get there and look around just to say, what’s next? Every finish line is really a start line.

So I waddled off the erg, packed my things and got to my meeting. Chick 1 gave me groovy Nerds socks as my challenge prize. Bring on November. New goals, new challenges and a great group of friends to conquer them with.

family

Take the Detour

I had a weekend getaway on the books. About a 4.5 hour drive. Not super excited about it but the dynamic duo was on the move. In the car. Gassed and ready to go go go.

The departure time wasn’t set in stone but time was on our side. No rush rush rush. We had a cushion built into our drive. How would we use our time? What would we do when we arrive?

There was a stop for gas. A stop for a coffee. Then there was a spontaneous adventure. A detour that took longer than the drive itself.

A quick chat at the coffee window led to a sweet downtown spot with some unique shops to browse. We may have been masked indoors but outdoors we could enjoy the fall weather and stroll in the quaint city.  We walked. We talked. We browsed. We never bought anything, but we looked at many things. We smelled the crisp fall air. We went in stores with so much flair. We people watched. I’m sure we were watched.

 As the evening arrived, We smelled all the scents of restaurants prepping for dinner. We explored a new city. A small city tucked away off the highway path. It was just what we needed.  We smiled. We giggled. We enjoyed our time. We snapped a few pictures. It was fun. Oh how fun spontaneous turns can be.

We can all get bogged down from time to time. Find a way to step away and enjoy what’s around you. Take the unplanned path. Visit a friend you haven’t seen in a while. Take the scenic route to your final destination. 

The hotel was still there when we arrived. We didn’t miss a beat but it seems we missed a lot of traffic. Roadway construction it seems. Our unplanned detour saved us some time while yielding many memories. 

Thank you coffee guy. You added some extra sunshine to my travels unexpectedly. 

family, Teddie Aspen

Dog Lessons

It wasn’t long ago I was digging through boxes leftover from my childhood home. I ran across an American Kennel Club certificate. Maximillian was his name.

I had heard his name many times in my life, often with a sneer from one of my brothers. They loved their dog, and I was the reason we got rid of him. Maximillian, the prized pooch, couldn’t stop knocking me over as a newly walking toddler. So, he had to go.

All this to say, I didn’t grow up with dogs. I had a cat named Snoopy I treasured but was allergic to (a story for another post), but never a dog. I just didn’t get dogs. Never wanted one. And who knows, maybe I was even a little scared of them from all my hard knocks as a babe.

As an adult, when my family wanted to get a dog, I resisted. We even had a dog live with us for a while that didn’t really work out. We ended up taking him to a new home where he could have the room and attention he needed.

Then Penny came along. My sister-in-law became her unexpectedly permanent foster mom. She needed a place to live and a family to love her. Would we be interested? I didn’t really want this at all. We could take her for a 2-week trial to see if we could handle it.

And she never left. We live together but I wouldn’t say she loves me. Still, my heart softened seeing how much everyone else loved her. She changed our family.

And then came the dog that I really did love. Chester. The unlikely, homely, wiry guy from the pound. The underdog. I didn’t even know why we would ever need 2 dogs. I was just getting used to 1! Then Chester who got scared by sudden movements and noises, Chester who always backed out of the room…Chester came along. He was very shy at first but eventually came around and became sweet, playful Chester. He loves to run and bound through the woods, and his sad eyes will pull at your heart strings every time. Chester changed my heart about dogs.

Now there’s the newest member of the clan named Nash, who I’ve taken a liking to. I even embrace my extended family and friend’s dogs. Heck, I even get to walk dogs and dog sit once in a while. Truthfully, I still don’t know how to act around dogs, and they can tell. It doesn’t come naturally for me and maybe never will. Thankfully, I’ve learned that many dogs are pretty forgiving if you at least try. They teach me about protection, loyalty, priorities and unconditional love. They seem to bring out the best in people just by being there and present in the moment. That bowls me over in the best of ways.

adventure, friendship

The Tale of the Pizza Shop

I was craving pizza. A loaded pizza. Full of amazing toppings. Pepperoni that was crisp and curled. Onions that were cut just right. Green peppers for some color. Mushroom for flair. And I can’t forget the best meatball slices on the planet. That’s the pizza I’m craving. A pizza from a cozy mountain pizza spot named Twisted.

Twisted pizza is such a fitting name. Twisted with any toppings you desire. Twisting your tastebuds as you devour the pizza. Mmmmmm I wish you could smell the cheese and yummy toppings.

Twisted.

Twisted is how this story came about. The twisted tale of the pizza and a coke. A fountain coke no less. Oh the adventures we have. 2 chicks. 2 flipping cokes. A damn pizza and some sticky fingers. That’s all I got. No really, it gets so much better.

My cohort started this nightmarish episode on a frightful October night in a scary part of town that just happens to have the best pizza in town. It’s takeout only because of covid. She asked do I want a drink at the checkout? No I’m taking the pizza to go. We wait in the car for the pizza man to deliver the pizza. It seems like a long time because mountain time is like beach time….Sloooow.

A revelation hits her or she decides to speak about her annoyance. You know we don’t have any coke, she exclaims. If I’m having pizza I need a coke. What? I need a coke. You said no to coke. I really need a coke. Okay let me get a coke. No they only have bottled coke and I don’t drink bottled coke. Is this for real?

Do I need to get a fountain coke for you? Yup! Okay I’m waiting in the car for the pizza so off she goes to the inferior pizza place a few doors down in the same strip center…. yes it’s smart to have two pizza joints fighting for clients within 500 ft of each other, right? That might even sound a bit twisted.

Well the other joint has fountain cokes so there you have it. She is happy. I’m happy. But that’s not where the story ends…

She gets the coke. The lid is not quite the right size. The coke spills all over. Hence the sticky fingers noted above. A millions giggles later, she shakes her head at the price of the Dixie cup full of coke ($4) but that’s because you get free refills… but we don’t get any refills in the parking lot. Again that’s so twisted. 

Then she says geez, that place was a buffet. It’s the place the pandemic forgot. A salad bar with cottage cheese. So many items free for all. And it’s open to the public. Guess they missed the rules memo from covid. I just entered a petri dish of pizza establishments and and and. All for a damn coke she said. I sighed and said a flat ass diet coke at that with zero fizz. What the what.

Did I mention she actually got a diet coke? A flat flat ass, no tasting diet coke. All that effort for such a little return. And so we decided to eat the pizza in the car. It was that kind of night. A parking lot pizza party with no music and lots of chomping and a coke to wash it down.

How the evening ended up of a parking lot pizza party with a coke. Don’t you wished you lived the extravagant and twisted life of two chicks? And had the balls to write about it? I mean the meatballs since we are clearly 2 Chicks with endless ink in our pen.

challenges

Taking it on the Chin

Confession time:  I am a klutz in the gym.  OK, actually I am a klutz anywhere, but it seems to be more noticeable in the gym.  Or maybe the bruises are just more obvious evidence and reminders.

First, there were the bruises from learning how to do power cleans.  I’d clock myself in the area under my neck, leaving a nice big quarter-sized bruise.

Then, there were the shoulder bruises that clean-and-jerks left when I slammed the dumbbell too hard in transition.

The chin bruises are their own special kind.  I may have a permanent lump from doing jumping pull-ups and barely getting my chin over the bar, then hitting it as I quickly came down.

Two other scary ones happened on the chin, too.  The first was on my birthday. During the workout and we were racing to do as many shoulder-to-overheads as we could in a short amount of time.  We had to break up the sets too.  It’s hard to explain, but doing them quickly kept me from having to do more burpees or box jumps or something else ugly.  Anyway, one time I cleaned the barbell to my shoulders and then pushed it up as hard as I could, which was great except that my chin was in the way.  I smacked myself so hard I saw stars.  Thankfully I put the bar down safely and regrouped but what a bruise that was.

The final one I’ll share here was a huge lesson learned (and truly cements my mega-klutz-with-a-side-of-airhead status). In a hotel gym they had a large rack of balls of different sizes.  I thought to myself, great, I can do some slam balls.  So, I grab one of the bigger ones, lift it over my head, then slam it as hard as I can to the ground.  Of course, as you can likely predict, it was not a 20-pound slam ball, but just an inflated hard bouncy ball.  It bounced with force and hit me on the chin where again, I saw stars.  The lesson here is:  first, test new equipment.  Second, don’t do new movements in the gym when you are by yourself.  I seriously could have knocked myself out.

I love working out, I really do, and my body is capable of way more than I thought possible.  But deep inside, I’m still the little girl who perpetually wore bandaids on her skinned-up knees, Dad calling me “Grace” in jest of his stumbly, klutzy, accident-prone daughter.  Hope it made you giggle, or shake your head, or some of you maybe feel a little less alone in your clumsy.