Tag: water

balance

Yoga Sesh

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I took a yoga class on the ocean. My first yoga session by the water. It was amazing.

The sounds of the waves.

The chirps of the birds.

The cool breeze of the wind.

The smell of the sea.

The light beeeze.

A little bit of sand on your body.

The ambience of it all.

The yoga session was simple. Geared towards the intermediate yoga level. Letting your body move and flow with your breath. Letting your mind settle. Letting life set aside while you unwind. Such a blissful time as you allow yourself to get into that sacred shared space of mind, body and spirit. I definitely think the ocean setting helps me to reach that space quickly.

Focusing on the views. Allow my sit bones to sink into the earth. Rising with strength. Lengthening my body. Leveraging my breath. It was all peaceful and fun in such a weird way. The instructor’s voice even had a calming tone. I felt like I had reached such a meditative state.

The ending is always my favorite part of yoga class . The zen moment of reflection. Each instructor always has a different spin or take on it.  Today was a one word closing, gratitude. I always like what the instructor gives for thoughts regarding the closure. Almost like a prompt to write about in your mind. Today was all about gratitude. One word. Keep it simple. 

The reflection.

What does gratitude mean to you.

In this moment.

The quiet pause.

The simple breeze.

The feeling of freedom.

The moments of reflection.

Close your eyes.

Drift.

Breathe.

Enjoy.

That’s what I did. That’s what I will do again tomorrow. I am greatful for the opportunity to wake again and repeat. Yoga is great way to physically stretch your body but also your mind.

Find your zen moment today and enjoy.

adventure

Bryson City

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A quick road trip popped up on the calendar. The destination was tucked away in the mountains of North Carolina in a place called Bryson City. My first time to the area and I really had no expectations. A little fun. A little friends. Some time away.

The map took a twist and planted my RV on a narrow dirt road winding around the river. Impressive by sight of beauty, but more nerve wracking to be a passenger looking over the embankment of a narrow gravel road just after rain had hit. Oncoming trucks squeezing into the already thin road definitely made me bite my nails a few times.

My first stop was the rustic campground I booked on a whim. Not much more than a gravel pad laid by a creek with a sewer, water and power connection. The few bells and whistles consisted of three log benches by a firepit and a picnic table by each site. Simplicity. Quiet. Efficient for a short stay. Rain on the roof top by night. Coffee by the creek by morning. Topped off with a great group picnic in the afternoon after our big adventure.  With little planning the rustic camp spot ended up being the perfect destination and photo backdrop.

In between the rest and picnicking was was the adventure that brought me to Bryson City. White water rafting with 12 friends on the Nantahala River. Two boats. Two guides. Safety training. Life jackets. Paddles. Good to head to the drop point. Wait! We are one guide short. Not even sure how this happens. Somehow I was volunteered to guide a raft down a river I’ve never been on. What on Earth? I drew the short straw for this one.

I didn’t hesitate. Maybe I didn’t think about how much responsibility it came with. Maybe I didn’t trust others with my life. I don’t even know why the company allowed the customer to guide the boat. Nonetheless it happened. I had a great group of brave souls to do it with. We all paddled. We all stayed in the boat. We had an amazing time: memories to last a lifetime. Adrenaline to last for days. Pictures to prove I was a captain for a couple of hours!

Get yourself a group of adventurous pals and do things. Take risks. Be brave. Step out of your comfort zone. You will never grow or know what you are capable of if you don’t.

We conquered these rapids on July 16, 2023. We had a young one on the boat at age 17. A vintage captain at age 51. A non-swimmer. Five first-time rafters. A nurse, just in case. A smorgasbord of a crew but a damn good one at that. Living life to the fullest. One adventure at a time.

Travel buddies may change but fun is always on the menu. Hope you enjoyed a glimpse of our adventure through this post. This also makes the 8th state I’ve camped in with my RV. Slowly filling up my state map. Alabama and Arkansas are on the radar for future trips. Going for the left A states that are nearby.

adventure

Water Play

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A random adventure in South Carolina on a sunny Sunday afternoon was set in motion. No long term planning. Just a quick 1 day getaway. The weather was perfect. The timing seemed to just fit into the schedule. The spontaneity of the day was one of the highlights of the excursion. Music cranking while having an open air concert was also so much fun both in and out of the water.

Zoom zoom. The girls took off for the day on the water. Riding topless….in a convertible for those thinking otherwise. Wind in face. Sun glistening on their skin. Sunglasses required. Hair swaying back and forth as they make the trek from one state to another. One could say the ride itself could have been the day’s climax yet it was merely a starting point.

Ultimately these Chicks had other plans. The adventure consisted of trying out hydro bikes for that day’s fitness and fun. A new-to-us thrill of sorts. Upon arrival one bike had technical issues creating the option of one kayak and one hydro bike for the afternoon. Off to the water the girls went. A day of water play with no have to’s. Just what the doctor ordered. Nothing too strenuous.

The cove was simply peaceful on this a day. A short paddle or pedal to a sandy beach area to explore or dip in the water to cool off. A band was playing at the nearby marina adding a mini concert to the water play day as an added bonus. Just some good old fun and relaxation on a Sunday. A perfect time to reset for the work week ahead.

There was plenty of time to just float. Soak up not only the sun but the cloud and sky views for miles. the gentle waves. The sun reflecting off the water. Observing the local boats trying to catch a fish or two. It brings a different kind of peace to one’s mind and soul. 

Days like these are encouraged for those who spend time in a busy fast-paced life or a life that has challenging days. A slower time of any day breeds success or productivity in other areas once a fresh outlook is achieved.

Such a simple idea. Grab a friend. Spend a day outside. Smell fresh cut lawns. Plant a garden. Take a walk. Feel the sun on your skin. Move freely. Inner peace comes from within. Sometimes you need to reset your mind, your environment, your outlook or even your surroundings to see the beauty of your life. The life you live each day to the fullest.

Pause. Reflect. Enjoy. Repeat. 

I opted outside.

I played in the water:

I’d do it again.

challenges, dare to be different, Teddie Bear Adventures

RV Life Episode 1

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The day finally came. Spring break 2022. The RV was loaded or hopefully loaded with all the essentials for a successful maiden voyage.

It started out shaky when the new driver (me) had about 1.5 hours of traffic due to road construction and accidents on the road. A lot of stop and go was good practice but I won’t lie when I say I was a bit claustrophobic at times trying to stay in my lane when tractor trailers were on each side of me. Nothing like trial by fire.

Although the start was rocky, the vehicle performed well on the road trip. About 7 hours total crossing one time zone and three states total. We did it. So many firsts. New experience for the pups. First time in an RV as a family. First time traveling to this particular state for a trip. The list could go on and on.

Electronics worked such as the wifi, the tv and radio. Although we didn’t use them all the time we had access which was good for many reasons. Weather was in our favor the first two days. Sunbathing and napping seemed be a good fit for me. Having all day to do nothing seemed okay with me for a few days off the grid.

We met some friends. We chatted with people from Wisconsin to California to Michigan and a few other states. We got to see how people traveled. Did they pull a trailer behind a truck or did they tow a tiny car behind an RV? So many options. We saw golf carts, bikes, trikes, motorcyles, jeeps and other side cars toted with each campsite.

Oh and how different each outside campsite was. From neon palm tree decorations to custom flags marking the spot. From simple to elaborate with everything in between. At night you could see the glow of green up high in the trees. The trees were adorned with internet boosters to enhance the WiFi coverage area. An interesting glow of sorts at night.

There were big grills, tabletop grills, and charcoal grills. Fire pits or solo stoves would light the night with the scent of toasted marshmallows. When one dog barked the others joined in. From near to far the barks varied in sound. From tiny schnauzer to the big Great Dane. The golden retrievers seemed to mostly listen but every other dog joined in the symphony of dogs. No cats in sight.

The RV resort was on the bay with beautiful views by day and night. Mid day there was a dolphin or two putting on a show poolside for those who wanted to watch them rise and dive again. Something I don’t see everyday thus I enjoyed it. Sunshine. Relaxation. No have tos. The perfect getaway. 

Meals outside on the picnic table. Movies under the stars. Music jamming at lunch outside. Time with friends and family. This reminded me of our lake days but this time on solid ground instead of by water. 

The first trip has come and gone. Many more states to visit. 900 miles on the odometer to break in the new house on wheels. Next up summer adventures near and far. Until then, I’ll leave you with some could have done without moments:

The water hose broke. Thank goodness for a friend saving the day with a loaner.

The grill connector didn’t fit. Good thing a neighbor let us grill with them.

The creepy gas attendant in Alabama who asked for a hug and kiss upon checkout. Random but I wonder how many takers he gets on a given day?

The winds that rolled in one day that gave me a hint of what it’s like to be rattled in a big storm if I lived full time on a trailer.

nature

Nature Spots

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Today was a full day in nature. When I’m out and about in nature I like to snap photos to remember my time away. The time reflecting in nature. As I have aged I find these simpler times to be peaceful and worth capturing.

These stairs were a fun climb on this day. They were not evenly spaced. They were steep steps. They were winding and sometimes rocky. There were some sticks poking out at times as well. This picture is a cool memory of the climb after the wonderful view of the waterfall below.

This bridge was the halfway point on my recent hike. It was a wider than most bridges you pass on a hike but it was a great photo spot. Each side had different water views with varied rock formations. We definitely took some group photos in this spot, but I also enjoyed snapping the naked photo of just the bridge. The still moment without people was a good memory for me.

Now the bridge also also had a side that spilled over or filled the lower level and small falls. You could not have imagined from this view how breathtaking the pooled water would have been below. The blue coloring and surrounding rocks were super cool. The flow of the spillage was just right to create a small water fall.

The fork in the road. Which path is the better choice? For me we went down one way but came back the other way. This way nothing was missed. Traveling to new places is fun. You just go with the flow and embrace what path you end up on. Wonder how many could embrace that philosophy in life?

This water fall was so amazing to visit. It was cool to be here on a day with heavy rain. Mist and fog in the air. Raging water coming over the edge causing a spray like no other. It was refreshing to say the least. As you can see in the picture I enjoyed my climb to get close to the water for the full experience.

If you are unable to get into nature I hope that these pictures give you the virtual experience through my eyes. Opting outside is one of my favorite pastimes. I also love exploring with others. Just hanging out or hugging a tree.