dare to be different, friendship

A Little Chick Story

I am sure some of you are looking for a flirty chick flick type of story, but this is just a chick story about where we got our start. Boring to some but memorable to us.

2 Chicks and a Pen met on the lacrosse field. One chick on each side of the fence which is so symbolic to our overall bond and relation in general. One chick was a coach and one chick was a spectator. A particular spectator who spent most days hiding under an umbrella avoiding the sun, the shade, people, and rain on any given day. The coach however was loud and in-your-face kind of coach which was what made the two most unlikely to be paired in the way we are today.

An unlikely duo developed a friendship first through their kids. Then quickly friends turned into extended family. From there the friendship developed into a deep-rooted partnership that took on the brand that we know today as 2 Chicks and a Pen.

3 children’s books published, a business formed, countless blog adventures documented, thousands of fans around the world, and so many memories made. From napkin scribbles at a local restaurant to book signings to field research destinations, we have experienced so much on our path and we have so more ahead of us.

The picture below shows us running a 15k together this month. We have also run a half marathon, some 5k extreme races and some 10k races together. I’m sure when we started writing together running races wasn’t even a blip on the radar. Now we schedule fitness events throughout the year. This is just one of the ways we have grown in love of fitness, friendship and ability to share stories with others.

The way the story goes, we launched in 3 days according to Chick 2, but that’s fairly inaccurate. We actually have several years under our belt currently. Originally we connected almost immediately but that’s not 3 days or even 3 weeks. We began using writing prompts as a way to get to know each other. We traded countless hours writing and chatting. Trust followed.

Soon after, 2 Chicks and a Pen hatched as a legitimate business entity. Goals were set. Timelines established. Projects mapped out on the horizon. We went on to naturally evolve as writers, motivators, athletes and so much more. Our story is unique to us. Nobody will be able to replicate our vision.

The creative spark we have is definitively categorized as amazing. Our timeline is limitless. Our zest for life and sharing it on a large scale is fearless. Our opposite personalities is part of the dynamic. We just do things the #2chx way.

Our journey has had many twists and turns and ups and downs to say the least. We live life so it’s expected. Juggling families, careers, life and our own personal journeys. Somehow on our path Chick 2 joined the Crossfit movement and hasn’t looked back. We did some research and development on nutrition and used ourselves as guinea pigs. Some of these stories we share on this very blog. That’s just one of the side bars that spun off of 2 Chicks. One of many.

We took the road less traveled. We are a legal business entity. We register our business and pay taxes each year. We have a big online presence yet we are active in our community. We have an expensive hobby but we set out with a goal to improve lives through literacy. Whether we write on paper, print our stories in book form or write online we are communicating in our grandest fashion. We are succeeding at our mission and leaving a literal legacy behind.

Word wizards of sorts. We have so much to share some days that we are busting at the seams. While other days we may suffer from writer’s block and can’t string a sentence together. One chick may hold on to featured articles for days or weeks or even months on end until they reach perfection. One chick may write away fast in the moment but has to rewrite several times to correct typos. It’s a creative process for us. We do it over and over and love every opportunity we can sink our teeth into.

My favorite memory to date is reading our stories to kids and having them ask questions about us, our writing process and the whys behind the stories. When they realize what’s beyond the book itself their curiosity sparks. I want to be a writer! I want to be an illustrator! I want to make a cartoon book with my friend! Those innocent but curious minds are in growth mode. Exposing them to our stories lets them see opportunities for themselves. Infinite opportunities.

Chick 1’s writing process is notably different than Chick 2’s. Neither is wrong or right, just different. We are constantly evolving and choosing our path(s) as we mature in our creative minds. Keep watching.

We appreciate you joining in on our public ride or chickscapades whether it’s one post you read or many. We leave a trail of chick dust here, there and everywhere. You may see us on the web, maybe you follow us on Instagram, maybe you catch our tweets, maybe you are one of our local pals who knows us around town. Wherever you fall on the spectrum, we love you.

As Valentine’s week is upon us. We wanted to share a little of our inside story to you. As a sort of love story for the world. Our love of literacy. Our passion for serving others through words. Who doesn’t love a good back story.

Give us a like online. A social share. Be our Valentine this year. Send us a sweet note. A quick feedback note can let us know what you like about our brand. If you don’t like us it’s okay, we know we are not a one-size-fits-all model. That’s why you can choose to visit our page or invest in our books.

2 Chicks’ next public event is on 2/22/20, an event honoring Veterans and supporting suicide prevention efforts, which is near and dear to both Chicks’ hearts. If you are interested in getting involved check out this link. You can donate online.

http://www.official22wod.com/

Happy Valentine’s week!

fitness and nutrition

Dealing with Detours

One recent afternoon, I went on a hike with a good friend.  The trail had very few signs or markings (which drives this librarian crazy), but thankfully she had an app to help us stay on track. Even still, a number of times we went down what we thought was the right path, only to find ourselves backtracking and winding our way back to the real path that led us to our goal. Thankfully, I was with a friend and we weren’t too pressed for time, so the detours weren’t too worrisome.

But detours aren’t always like that in life.

As I wrote about a while ago, learning how to do toes-to-bar was one of my most exciting moments as a CrossFitter. I have to say, putting on my hand grips and kicking up to that bar made me feel like a rock star.  I could do 20, 40, even 70 during a workout.  Sure, it was one. at. a. time. But I would just keep setting, jumping to the bar, kicking up, and *bing* hitting the bar.  So satisfying!

I almost couldn’t wait for last fall’s CrossFit Open to come around, just because I could do this new Rx-level movement that would likely be in one of the workouts.

So, you can imagine my disappointment to learn that for my toes-to-bar to count in the Open, I had to start from a hang instead of my usual jump. When the movement came up, I spent over 15 minutes trying to put one together, but I didn’t get it. I was close to crying, my hands ripped to shreds.  I didn’t give up but I sure did feel defeated.

After the Open, I kept doing toes-to-bar my way during our every day workouts.  Then, I talked to the coaches and they gave me some movements to do that would get me closer to doing them the standard way. Of course, these movements don’t involve actually getting your toes up to the bar.  They are more about engaging the back muscles and swinging properly to eventually swing to the bar over and over again the right way.

I do these swinging knee raises, trying to get the rhythm, but it always feels like a step backward. I don’t like practicing them because I miss the satisfaction of watching my toes hit the bar.  Sometimes I just want to go back to doing it my way, the wrong way, just because I want that accomplishment I felt back again.

This is not the only skill I’m having to circle back, undo, and redo to get on the right path.  Jumping rope, skiing, snatches, so many things.  Heck, I don’t even breathe correctly.  That’s right, I’m even having to relearn breathing.  I’ve been working harder instead of smarter for a long time.

Still, it is mentally challenging to take the long way around to a goal, especially when you think you’ve made progress, even arrived.  It’s hard to unlearn habits.  It’s hard to be patient.  It’s hard to backtrack even if it means you eventually end up on the right path.  What to do?

Maybe, like the time this past weekend on a hike, I need to let go of the pressure of a deadline.  I can pass the detour time with friends.  I can just be patient as I make my way toward the goal, no matter how many or how long the detours may be.

In the mean time, I keep practicing and embracing the suck, er, the process as best I can.

 

 

fitness and nutrition, friendship

The Friendship Relays

Six women.  Seven o’clock. Early one Sunday morning.

Six different paces. Six different goals.

One had to be done in 50 minutes.  One wanted to run two miles.  One wanted to run six miles.  Others somewhere in between.

Most, but not all, preparing for a half marathon this fall. Several working on upping their speed.  Some working just to get (back) into running.

An out-and-back course. One endless hill – gentle slope on the way out, daunting mountain on the way back.

How do we do this, as a group?

Meeting early, we parked.  Everyone adjusted their respective technologies…mileage counters, music.  The fast group took off, three in number.  The wide, empty road with generous sidewalks meant we could see them for a long, long time as they took off at an ambitious clip.

One of us, at a moderate pace, moved right along brightly.

I was in the slow, steady tortoise pair with a friend.  We chatted the whole time.  Neither was overly winded.  And before we knew it, a mile had gone by – and then she said, “that’s the first time I’ve ever run a full mile without stopping.”

WHAT A VICTORY!  And I had no idea that was happening!  Such a great moment, and we could still keep going.

She was the two-miler this day, so we turned around and paced ourselves back up the hill.  Once she was back to the car, I took off down again, only to see the three hares flying up the hill together.  The 50-minute limit gal was in that group, and they made the most of it. Screams of KEEP GOING WE’RE ALMOST THERE as they were so close to running to the top! Inspiring!

I plodded down the hill, singing along to the Beastie Boys, Aretha Franklin, Ariana Grande, knowing we had a friend still out on the course.  Over a mile passed until I saw her.  She was working her way back up.  I pulled out my headphones to check in – so hot, it’s THICK out here, I said – then kept moving along toward my goal distance.

Turned back for home, finally. And all I could see was UP.  That hill looked SOOOO long.  I’d be going at it for a mile and a half (a while and a half!)  Endless. And even though I’ve been doing really well most days with just continuing to run, I stopped.

To walk.

And I was so mad at myself.  Just knowing the hill was so long, it was enough to make me walk.  Just for maybe 45 seconds.  Then back into running. Still, though. A mental setback.

One lonely moment.  Grudging, trudging entered my mind.

Then, I turned a corner only to see three figures in the distance, two in dark and one in bright, walking down the hill toward me.

It was the other three women still on the route.  Coming back for me.

In that moment, gears shifted.  Seeing them, I could have run for days.  My stride picked up.  I sang a little louder.  Moved a little faster.

We met and they turned and we finished together, telling stories and giggling.

It IS possible for everyone to meet their goals.  Even if the goals (and the gals) are wildly different.  Even if they seem incompatible.

It IS ok to “take the long way” or to double back “relay style” as part of your path, especially if it means more time with someone you enjoy.  Bonus points if you help them meet their goals, too.

It IS awesome to push yourself to keep up with those moving at a faster clip. Even those who seem the strongest, most invincible among us, have weak points of doubt or moments when they might feel like slowing down.  You could be the voice of encouragement at that moment!  Yes, YOU!

Even if you are done with your work, have met your goal, and completed your task, going back out to help the people still on the trail when you can is a beautiful show of support.  Being last can be challenging, even lonely, even if everyone’s goals are different at the start.  And then next time, when you have to begin again, or turn for home and all you can see is a great big pile of UP, that long hill climb might be a little less daunting, knowing you won’t be forgotten.

Six women. Six paces.  So many fluid groupings, lessons. Challenges faced, goals achieved.  All on one sunny Sunday morning.