Tag: vacation

celebrations

32 from Chick 2

2chicksandapen

Over the last few years, one of the Chicks has made a tradition of a “31 list” at the end of each January. She recaps things large and small that she did in the first month of the year. This year, she went bigger and switched it up to a 49 list in anticipation of her upcoming 50th birthday. Not wanting to break totally with tradition, she asked me to write a list of 32 to recap my January. I’ll try to do it justice! Here goes nothin’.

1.) I saw my daughter play flag football on an NFL field. She was part of a touchdown play.

2.) I rang in the new year asleep, again. A great start for my year of rest.

3.) I took a family member to the emergency room.

4.) I started a new daily journal. So far I’m on the fence about it, leaning toward not liking it.

5.) I committed to a new stretching program.

6.) I made plans for a beach vacation.

7.) I watched my alma mater in the National Championship college football game…at least until the third quarter started. (Being the early-to-bed gal that I am, I couldn’t stay up to see them win.)

8.) I joined another Street Parking challenge with the goal of reducing sugar and stress while maintaining consistency.

9.) I made a decision about where I want to work for my 8-4 job next year.

10.) I survived a car breakin without having a complete mental meltdown.

11.) I planned and replanned a celebration for a high school team.

12.) I wrapped up my primary duties as a booster club president.

13.) I decided not to register for this year’s CrossFit Open.

14.) I bought new CrossFit shoes.

15.) I got my COVID booster shot. Felt crappier after it than the first two.

16.) I lit my stove and did meal prep by candlelight during a snowstorm power outage.

17.) I went kinda off the nutritional rails with fries and chocolate and other sweets after an extremely prolonged holiday season.

18.) I connected with and cheered for some of my favorite high school athletes.

19.) I took a friend to brunch at a new-to-me spot to celebrate her 50th plus a half birthday. I missed the big party last year.

20.) I started a 52 week endurance program on the erg bike.

21.) I went for my first swim of the year.

22.) I started winter sowing flowers to see if our flower season can begin a little earlier this year.

23.) I did a loved one’s laundry and delivered it to him in the hospital.

24.) I attended a funeral for a twenty year old.

25.) I sat back and watched rumors fly about several topics. I chose to just listen and stay out of it.

26.) I spent more time pausing and meditating.

27.) I returned a bunch of gifts that didn’t fit.

28.) I started planning a mountain vacation.

29.) I got a massage for the first time in years. It was as amazing as I hoped it would be.

30.) I continued my move / watch streak, which stands at well over 600 days.

31.) I wrote thank you notes for my holiday gifts.

32.) I celebrated Christmas with my family on January 31 after many delays.

It was a month of big decisions, small moments, and everything in between. Thanks to my friend and fellow chick for lending me her list idea this year. It makes me think I need to write more list posts!

author moments, dare to be different

Island Life

2chicksandapen

I am not on a tropical island in the Caribbean but I am on an island off the eastern coast of the United States. Just a short drive over a long bridge gets you to this quaint little area. A peaceful spot surrounded by water and simple beauty. Island time is the best time no matter what island you are playing on.

My perch where I write this post is simply amazing. An old house converted into a coffee shop with sweets, desserts and of course custard. But it’s not just what they sell it’s the ambience they supply. An outdoor area with tables / chairs / umbrellas for those who want a little shade. The fire pit for those who want to socialize in a small group by the warmth of the fire. A nice play space with corn hole and shuffle board for a little entertainment. And who could forget the kiddie castle. Yes a two story castle with a rock wall, slide and other neat spots for kids to stay occupied while their adult humans enjoy this unique spot in their own way. So many details.

Palm trees. Sandy beaches. Shady spots. Local dining spots with individual flair. Beach bikes galore. An easier pace of life. The dinner spots open at 5pm while local shops close up early in the evening. Warm days and cool nights this time of year. A perfect escape not too far for me to get a taste of island life.

For now I must go to find the perfect spot to catch the sun setting on this gorgeous evening. Tonight I’m walking to each spot I visit. Partly to get my steps in but also to make sure I don’t miss any of the fine details in and around my new island destination.

I hope you enjoyed my short island life post to help you mentally escape from whatever crazy you are in the midst of.

mental health

Unplugged

2chicksandapen

I recently took three days and unplugged a bit. I put up the three laptops I use and let them go. Microsoft could go do their updates and it wouldn’t halt my productivity. 

Unless a building was burning down, anything on those computers could wait a few days. I am happy to report no fires arose and I was able to minimize my technical needs.

The good news is I survived. I didn’t have any visible scratches or lost revenue when I unplugged. I delegated a bit and I enjoyed a different view of my surroundings. I engaged with new faces. I opted outside even if the weather was not cooperating. I just enjoyed the limited technology.

I didn’t actually put up my phone which means I was still some what connected but that’s a next step and the first step is always the hardest. I did need my phone for purposes such as maps, tickets, touchless payments and so on but that only confirmed how much society revolves around technology. 

Our eyes need a break now and again. On the flip side of the break I am glad I had my phone to capture memories and photos of the beautiful scenery I was in the midst of.

For this unplugged episode I focused on limiting the distractions on the work front. Minimizing the stress. Putting off til tomorrow. Others may choose to be plugged in 24/7 but that doesn’t mean I need to be on always. I can break away. I have a choice.

I got into a few books during this time as well. I gathered thoughts. I generally learned a few new tidbits. I enjoyed a walk or two. I even got swarmed/serenaded by cicadas. The cicadas I could do without though!

Just out there living my life and telling everyone about it. Cheers to all of you near and far.
Today’s post is a virtual shout out to those who read our blog from the great state of Maryland. I enjoyed my taste of the area while passing through.

adventure

Staycation

2chicksandapen

I had a staycation this spring break. It was amazing. I didn’t need an expensive beach trip. I didn’t need the crowds of Disney. I didn’t need to figure out travel restrictions from state to state.

Instead I opted for easy. Simple. No frills. Just a local staycation. I stayed and played. Lunch dates sitting outside enjoying the sunshine and company. Outdoor activities with friends and family. From bike rides to hikes to just playing fetch with the dog in the yard.

A little catch-up on the home to do list. A little planting. A little too much shopping. Some driveway car washing. Home cooked meals some which were good and some not so good. That is funny in itself.

Slept in a few days because I could not that I should. A little mix up in the routine and mundane. Let the laundry sit in the dryer an extra day. Spent some time visiting on the spur of the moment. A little thing I missed during the pandemic.

No rules. No have tos. No timelines. Come and go as I please. Something as simple as camping in your own yard or toasting marshmallows over a fire pit can seem like a vacation. Whether you stay or whether you go is up to you. You can make memories either way.

For me a staycation was just right for me. Now my family may say otherwise but this Chick enjoyed the stay. As simple as it was.

challenges, fitness and nutrition

Approaching 100

2chicksandapen

Well I’m chasing 100 days of burpees with a plus-one-each-day goal. This is a chipper of sorts. A big mountain of 5000-plus burpees.

As noted before, I said I would provide an update. Here we are: 

I’ve made it from day 1-30 but I also got 35, 36, 38 and 41 while chipping away. I did burpees for breakfast today and bedtime burpees. That was definitely a first but may not be a last.

When I need to accumulate over 20 burpees a day I have to knock out 5-10 where I can. If I’m early for class I drop a few. If I’m stressed at the computer I drop and do five or so. I have a little hand counter that clicks each movement. This allows me to keep a running total for a day. This approach makes it a lot easier for me to find the time for the extra fitness.
What’s crazy is I’m a super busy person but there is so much time in your day that you can squeeze in a few burpees here and there. I haven’t lost interest yet but I’ll check back in here again soon.

As I enter this note, I have now added hotel burpees to my list of firsts. Many times I have said I’m going to do burpees when I travel but never do. This weekend I was in a brand new hotel and decided to go for it. Nothing else to do while I waited on friends so burpees it was. I am seeing my tolerance for number of burpees go up since I started.

Thanksgiving week called for a lot of burpees. Ha just shy of 400 ringing in 394. Holy wow! I could be mad but instead I’m thankful for burpees this year. My ability to keep moving to help offset all the extra calories I consumed. As an added bonus all these burpees have helped me improve my push endurance and quality of movement. A big bonus for me. I also did vacation burpees which is a big win for me. Gone for a week and each day made my efforts count while others slept. 

The half way mark is in the rear view. Hitting 100 days is the goal in sight. Will I make it? Stay tuned…..