adventure

Car + People + Train

Last year I put the car on the boat and lived a new experience in Cape May, New Jersey on the ferry. A short trip but fun. This year I opted for yet another adventure. The car train.

We loaded up in Lorton, Virginia just outside of DC and travelled south to Sanford, Florida. An interesting way to get to the beach but so glad I had the opportunity to give this mode of travel a try.

Party of three. Change of plans party of four.

I didn’t have an expectation. This is the best way to start any trip. I was looking forward to trying something new. Coach class we went. The car was checked in for 3pm. Humans loaded at 3:30pm. Train was in motion at 4:23pm.

We traveled over bridges. We had spectacular water views. We had horns that blew when we passed through towns. It was exciting. I even got a kick out of the back ends of life. We had sunshine but we also saw raindrops. We pass many many trees. We passed corn fields and other working farm land.

The back ends of buildings we normally never see is what I referred to above as the back end of life. The junky cars. The unpainted walls. The old dock doors that are now sealed up. Trash. Woods. Swampy areas. You name it. I feel like I saw it. From the big military plane at Quantico to the boat zipping through the waterway.

Coach was nice. Reclining seats. Tray tables that extended. Outlets to charge your electronics. Foot rest to prop your feet and plenty of space. I wish flying gave you this much comfort and amenities. Security was not what I expected which I suppose could be concerning. There were all types of people riding the train this day.

Food service until 11pm. Bathrooms on the level below. Continental breakfast at 6am. I almost forgot to mention I rode on the second level. The full range of windows. One of the best features to see the states in a very different way. 

I definitely give the car train a two thumbs up for a varied travel experience.  I will now look forward to another travel adventure thanks to this good experience. If I was to offer suggestions I would stronger encourage you to bring your own food/meal. Only meal options are microwaved in the upper level. Ramen noodles, hotdogs, mac and cheese to name a few. No fresh fruit or prepped salad option. Not a show stopper just a forward thought for others.

mental health, nature, Teddie Bear Adventures

Lazy Rainy

Today I woke to be lazy. I hit snooze on the alarm. I didn’t wake until a friend texted. I was too late to catch up with my morning crew so I opted for a lazy day.

It was a cold dark morning. The chill in the fall air. A stronger breeze than normal. The rain was here as well. I needed a heavy jacket to go outside. My sweats seemed like the perfect attire for the day.
Each trip to walk outside with the dogs was a little different. A little colder each time. The rain picked up. The cooler air meeting the rain created an icier effect on your hands and face. The crisp cold air set the tone for my lazy day with every trip outside.

To be truthful I did work the day, just in my sweats. I seemed more productive but I may have taken a few extra breaks in the day to observe the chilly weather. This gave me extra time to snuggle my pups and they enjoyed it because they felt the change in temperature. They were happy to be towel dried when they came in from their potty breaks and found the blankets on the couch for their snuggle time too.
I took a rain check on my evening plans to snuggle up with a blanket and just relax. 

As you can see I had a good buddy to snuggle with. Of course my other buddy was wanting to have a snuggle spot too.

These two pups keep me in check. They are there when it’s time to be lazy. They are there for snuggles. Lots of unconditional love going both was with these fur babies.

I didn’t think I had a favorite time of year but I am enjoying the crisp and cooler air combined with the comforts of home and time with my pups.

challenges, perspective

Sleepless Shit List

Do you ever have a sleepless night? I do. Sometimes I’m worrying about a kid. Sometimes I’m thinking about a deadline. Sometimes I’m mad. I could even be excited for an upcoming trip. Anxious for a doctor appointment. Any number of reasons.

Today’s reason was just the normal bullshit that built up over the week. Anger would be the feeling or distraction. Wrestling with my kids to find solutions. Planing ahead.

Thinking about rainy day scenarios. Covid blah. Sort of like playing a game of chess with yourself inside your brain. Sounds fun right? Not exactly.

If I don’t sleep good my workout sucks in the morning. If my workout doesn’t flow my morning usually blows. From there the day goes down hill. Add in the crazy of a normal day and everything magnifies.

I am sure there are people in worse situations and that’s why I hit the reset rainbow button in the morning. Training my mind to see the rainbows and sunshine in the day vs focusing on life’s blunders.

Some days this works better than others. Today I decided to make a shit list in my head. Hopefully to tire myself out. Ironically I fueled it. Like gasoline on a fire. Poof. The shit list went from in my head to paper to the white board.

Who is on it? What did they do? How does one get off it? Is it even possible to get off the shit list? So many questions. The point is I have a shit list currently. Funny how my sleepless night turned into a shit list.

I tried to soothe my mind as the weekend approached. I put the AirPods in for a cardio session at the gym. I eased the anger a bit it not enough. I spent time with a loved one. It took the edge off but not enough. I mowed acres of grass. The fresh cut smell of grass was soothing. I found an escape even if temporary.

I circled back to my environment and the shit list was still there. Each of the top three independently made selfish decisions yet again confirming their status on the shit list. How funny to be awake and realizing what I dreamed in my sleep was factual.

So crazy. The shit list remains. Those on it know. Now it’s up to them to get off it. But will they?

celebrations, fitness and nutrition

Today Was That Day

Today I didn’t want to get up and workout. I looked at the planned workout for the day and it was a Debbie Downer. Just didn’t want to rip off the covers off to rise and grind on this day.


Enter the accountability system. The group check in text at the wee hours of the morning to see who is going to workout today. You see if there are enough of you in the group missing one won’t matter on most days. Unless it’s a summer day and one is on vacation. One is at a work meeting. One is on a scheduled day of rest and so on. If you are the one left you need to pull your shit together and get moving. Big sigh for me. It was my unlucky day.

It was me who was needed this day. I so didn’t want the accountability buddy job. I wanted to hit snooze 10 more times and have a big breakfast when I finally got up. Fate said otherwise. Off I went.

I was pissy on the way to the gym. Then I saw some familiar faces and I forgot I didn’t want to be there. It was pretty simple. Then the workout started and I was like blah, blah, blah. I don’t want to do that I’m not good at it. Boy did I whine a lot.

I did the motions. It wasn’t half as bad as thought. I pushed through and hit a big personal best. I was shocked. After having such a trying time with myself in the morning I had to pinch myself. I did it. I did it again. And again. I laughed but also beamed with pride.

Some days you don’t want to do things but you do them anyway. Life is tough. Many push through tough times. I don’t know what I was really pushing through that morning when I was half asleep but I pushed to my personal best without even flinching. Now the bar is set a bit higher.
Thank goodness for accountability partners. If I wasn’t held accountable I would have just hit snooze.

Teddie Bear Adventures

New Addition

No fancy birth announcement or maybe this is it. June 3, 2021 a puppy was born. Her breeder named her Minnie. The one with the mint green cat collar. The one who needed a home. The one a friend shared online. The one I saw and knew needed to be in my life.

Fast forward through a meet and greet, online question sessions and more.  Plans were set in motion. Supplies purchased. Many discussions about the name debated. A fee was paid. The puppy was mine. As she enters her new life as a pet she will go by the name of Bear. 

We already have Teddie and now we have Bear. Together they will have countless Teddie Bear adventures. Such a cute name combo for the dynamic duo who doesn’t even know each other let alone like each other yet.

So much anticipation. Teddie is spoiled but could benefit from a companion. A bestie. A playmate. Will she understand the logic behind us getting a new addition? Teddie is well trained, happy and a great family pet.

Bear is a puppy. Untrained. Chew monster. Whiner. Tiny little thing weighing just 4 pounds. How will she adjust? Will she like Teddie? Bear is still in the little greenish collar with a bell. Why? She is so tiny she can only fit in a cat collar. It doesn’t even have a spot to connect a leash.  Not that’s she is even remotely close to a walk on a leash.

So many adorable moments to share but I will only list my favorite: watching Teddie walk on a leash and the curious little Bear follows along side or behind just trying to keep up and mirror her gait. One modeling. One learning and growing. Such a beautiful sight to see. When the puppy paws are wet from the grass, they leave the most adorable paw prints on the ground. Sights like this confirm why they needed each other. For Teddie it’s such a growing moment. Instead of pulling and running on the leash she is exercising patience while she waits for the little legs to stay in stride with her. Simply amazing to observe. Those little adorable paw prints.

Sleep or lack thereof. With a puppy comes sleep deprivation. They are just too tiny to make it through the night no matter how tired they are. She does well but again isn’t perfect. Life isn’t perfect. What a subtle reminder we get about life’s imperfections through our puppy. You adjust. You balance. You push through. Ah to see the passed out puppy at bedtime. Out cold under the chair she soon won’t fit under with the big sister keeping guard nearby. Just makes your heart flutter.

What a sight to see. Puppy 1 out for the count. Dog 2 keeping watch. Deflated stuffed animal 3 lying lifeless nearby. A casualty of the busy play day shenanigans however at quick glance it could look like Dog 3. Of course it’s not real. One puppy in training is enough for this household.
I’m sure I will share many more stories and glimpses of life with Teddie and Bear. For now I am off to get a cat nap after rising super early for potty duty. Enjoy the cuteness over load of my four- legged pals.

As I conclude this entry, my heart swells thinking of my puppy’s birth date. June 3rd was also the day of my dad’s birthday. I had no clue until I saw the birth papers that they shared the same birthday. What a great way to honor my dad on his birthday after he passed in 2020. My little buddy has new meaning to me. A guardian angel of sorts.