celebrations

32 from Chick 2

Over the last few years, one of the Chicks has made a tradition of a “31 list” at the end of each January. She recaps things large and small that she did in the first month of the year. This year, she went bigger and switched it up to a 49 list in anticipation of her upcoming 50th birthday. Not wanting to break totally with tradition, she asked me to write a list of 32 to recap my January. I’ll try to do it justice! Here goes nothin’.

1.) I saw my daughter play flag football on an NFL field. She was part of a touchdown play.

2.) I rang in the new year asleep, again. A great start for my year of rest.

3.) I took a family member to the emergency room.

4.) I started a new daily journal. So far I’m on the fence about it, leaning toward not liking it.

5.) I committed to a new stretching program.

6.) I made plans for a beach vacation.

7.) I watched my alma mater in the National Championship college football game…at least until the third quarter started. (Being the early-to-bed gal that I am, I couldn’t stay up to see them win.)

8.) I joined another Street Parking challenge with the goal of reducing sugar and stress while maintaining consistency.

9.) I made a decision about where I want to work for my 8-4 job next year.

10.) I survived a car breakin without having a complete mental meltdown.

11.) I planned and replanned a celebration for a high school team.

12.) I wrapped up my primary duties as a booster club president.

13.) I decided not to register for this year’s CrossFit Open.

14.) I bought new CrossFit shoes.

15.) I got my COVID booster shot. Felt crappier after it than the first two.

16.) I lit my stove and did meal prep by candlelight during a snowstorm power outage.

17.) I went kinda off the nutritional rails with fries and chocolate and other sweets after an extremely prolonged holiday season.

18.) I connected with and cheered for some of my favorite high school athletes.

19.) I took a friend to brunch at a new-to-me spot to celebrate her 50th plus a half birthday. I missed the big party last year.

20.) I started a 52 week endurance program on the erg bike.

21.) I went for my first swim of the year.

22.) I started winter sowing flowers to see if our flower season can begin a little earlier this year.

23.) I did a loved one’s laundry and delivered it to him in the hospital.

24.) I attended a funeral for a twenty year old.

25.) I sat back and watched rumors fly about several topics. I chose to just listen and stay out of it.

26.) I spent more time pausing and meditating.

27.) I returned a bunch of gifts that didn’t fit.

28.) I started planning a mountain vacation.

29.) I got a massage for the first time in years. It was as amazing as I hoped it would be.

30.) I continued my move / watch streak, which stands at well over 600 days.

31.) I wrote thank you notes for my holiday gifts.

32.) I celebrated Christmas with my family on January 31 after many delays.

It was a month of big decisions, small moments, and everything in between. Thanks to my friend and fellow chick for lending me her list idea this year. It makes me think I need to write more list posts!

challenges

Decisions, Decisions

This year end has me faced with many decisions. Many things I really don’t want to deal with but have to because I’m a responsible adult.

Decision one involves updating the will and other legal documents for the family. I’m pretty sure this was on a to-do list before the pandemic so scratching it off the list is a good accomplishment. However the process of it is still a bit morbid as you are planning for what happens after you are gone and I’m not really ready to go anywhere so to speak. Just all around blah but a necessary step.

Round two gets more complicated. Of course anything involving people can be messy. Add negative environmental conditions and the plot thickens. I need to define my parameters for supporting a person rebuilding their life. I know what I should do but then emotions come in to play. I also can’t ignore the background noise of those who cast opinions on me.  It’s almost seems like I’m doomed no matter which path or decision I make on this one which is probably why I don’t want to deal with it! I also want to not look like an ATM machine while feeling like a doormat.

Next up is the birthday bash plan. Do I stay local? Do go regionally? Do I head off into the sunset for a grand adventure? I’ve been on the road a lot making travel seem meh at best but it’s a milestone birthday which has me leaning towards go big. Decisions. Decisions. I have just a short window to decide and I don’t want to rush my thoughts on this one. 

I also have many little decisions to make as well. Each decision is small in size yet intertwined with other little tidbits of life magnifying the complexity of the choice. My head is like a flowchart, decision tree, or maze thinking about the impact of each decision. I know I’m not alone in this arena but decisions are on my mind thus I wrote about the topic.

Hoping you had a great holiday season no matter how you chose to celebrate. Keeping it real in 2022 on this blog.

challenges, change

Letting Go

It’s hard to let go of something or someone you have invested so much time, money, mental energy on. A job. A significant other. A sport. A car. A pet. A treasured keepsake.

Unfortunately we all have to let go of people, things or even places for one reason or another. It can be hard. It will be hard. It is hard. Time doesn’t stop but healing of sorts begins. When you let go, there is a release. A release of pain, tears, anger amongst other emotions or feelings.

I am in a letting go phase of sorts. Letting go of things I don’t control. Letting go of things that consume my mental energy. Letting go of stress. Letting go of people who suck the joy out of me. Letting go of places with not so good memories.

Letting go is part of life. Writing for me helps with the letting go process. Sometimes it’s a journal entry. Sometimes it’s a calendar note. It could even be a blog post or a book chapter. As 2022 approaches I am focusing on mindset challenges in blocks of time in which I measure my progress. Some examples are below:

100 days of fitness

50 days of meditation 

25 days of travel

25 days of positive praise

22 days of generosity 

Now I haven’t decided if I am taking up all 365 days or if I’m putting a 2022 spin on my number or if I’m choosing the number 50 as that’s how old I will be in 2022. Or maybe I will do some combination thereof.

Either way I am focusing on me. My progress. My ability to tune out the people, the places, the obstacles of life that are weighing me down or stealing my joy. I’m letting go or cleansing in 2022.

challenges

Problem Solving

Scenario 1: it’s 7am. You have an hour drive. You need to be on time for practice. You realize your bag is in your friend’s car. No time to retrieve it. Nobody is awake. Your team is expecting you.

Do you panic?

Do you curl up in a ball and cry?

Do you go back to sleep and say fuck it?

Do you expect somebody to resolve the conflict for you?

None of these options actually solve the problem. They just allow for self pity and postponement of the let down.

Scenario 2: It’s Sunday. You have the house to yourself. Football is on the TV. You have a chores list to do. You need to meal prep for the week and do the laundry.  You might even need to pay some bills or do some paperwork.

Do you lounge around all day?

Do you try to manage a little fun with your chores?

Do you do anything or just let the TV suck you in?

Do you expect others to pick up your slack when they return? What would you expect if your responsibility was to do the above? In today’s world many expect others to do for them. An entitlement of sorts.

What these folks don’t see is their inability to self motivate. The personal drive or push it takes when things are hard. Only a strong mind is capable of such. The weaker crumble. 

Do you see yourself as capable of self motivation? How do you manage your mind?

Scenario 3: You have a softball game midweek (Wednesday).

You have a work product due Thursday.

You have a formal event Friday and a party Saturday. A full schedule except Monday and Tuesday. A busy week. No time for error.

Do you screw around Monday and Tuesday because nothing is on your schedule?

Do you not turn in work project because you stayed out too late at softball?

Do you lack the foresight to plan ahead?

Can you see consequences down the road for poor planning?

I can see all of the bad that can happen in the scenarios above. I can see the shit storm ahead of time. Some can’t. Some live for today and seriously lack foresight. Those same people tend to lack problem solving skills which create an irony. 

I can avoid issues because I have foresight. I can also problem solve in a pinch. This seems to be both a blessing and a curse as some days I wish I had no accountability.
Those who struggle with foresight normally end up in sticky situations. A need for problem solving is right in front of them. It’s almost like a mountain of poop. A mountain one just stares at. Should I start scooping the poop? Can I even get to the end of the pile? Should I even try? If one can’t see the finish line it’s hard to muster up the courage and strength to push forward. The finish line is the reward. The triumph.

I just spring into action to resolve conflicts in my path. Those who struggle in this area hide or hit pause. They can’t leap forward without guidance or if they do move it’s normally in the wrong direction.

Is this genetics?

Is it laziness?

Is it the person has been spoiled and lacks independence?

I see the lack of foresight on the home front, the work front, the consulting front. It’s never ending. I often think of the root issues but in the end I just move on because one can never change another but one can lead by example. 

I always hope my lead inspires others. Maybe not everyone but some. For today I end this thought post with one word: goals.

I’ve never met a person with a goal of being lazy.

I’ve never met a person who who had a goal to intentionally let others down.

For those reasons I say some may need help with problem solving. If you have the skill set to help others see the finish line, show them the way. They might need to feel that success to move past the fear of rejection, failure, disappointment or whatever is stopping one from seeing the bright light of the finish line.

Remember a goal for this post is to help others get to their finish line. Help another solve their insoluble problem.

adventure, perspective

Big Adventures and Moves

Summer of 2021 was full of big adventures. Lots of travel. Lots of adventures. Lots of big chess moves. Lots of learning. Lots of time to think and escape the normal.

I missed my dog Teddie a bunch. I wondered if the feeling was mutual. I made sure lots of people loved on my dog while I away but I was hoping she didn’t have doggie anxiety wondering when I would return!

Now that I tell you how much I missed my pup, I also adopted a new pup. Her name is Bear. Now I will have Teddie & Bear. Corny combo I know but the name was a group consensus. Oh the new adventures those two will have. The learning for all of us. The potty training. The sibling rivalry. As we waited for the arrival so much planning was underway. The pet supplies. The staging. Giving Teddie some separation time from me was part of that. Hoping all works out. Stay tuned for the Teddie Bear stories.

Travel. So many firsts. So many destinations. Some pit stops. Some short stints. Others qualified as vacations based on days away. I adventured with family. I traveled with friends. I met many new faces. I tried a ton of new things. I stepped out of my comfort zone to lean in when I needed to. I also spent a small fortune in summer 2021. However, I feel the time and money invested in memories I will cherish thus the money was well spent and so was the time. 

Growth. I made a big purchase. A sign of tremendous growth. Starting from nothing and building to something. What a feeling! I also sold a big ticket item. An investment hit its maturity time. A diamond hidden in plain sight. One overlooked by many but the one I eyed. Funny how one’s lens can differ in life when looking at the same thing. This makes me smile. I’ve worked my whole life to fine tune my lens of life. I see the big picture better now. I still need to check the lens often but I’m staying in tune where many will be content.

Hitting the pause button on a part of my life I’ve enjoyed for many years to stimulate growth in another. Will it pay off? I don’t know. That’s part of the adventure when making big moves. I kind of thrive in this chaotic space.

Wish me luck as I cross new waters and weather new storms. Physically and literally. I am writing this as I cross the waterway on the Cape May Ferry. A first time adventure for this girl. All aboard. The ship is sailing.