family

Fresh Air, Fresh Hair

Don’t underestimate the value of fresh air or fresh hair. Today I had a little of both. This weekend I had a plan for me and my mom. Normally my weekend involves toting kids to activities or getting to point a, b and c at set times. This weekend was different. No have tos. Only want tos.

First event was sunrise yoga. I got a fresh start on crisp morning with some wonderful gal pals. This step was important. I stepped outside first thing in the morning. I had clarity of the mind. I was all-around peaceful. Ready for the rest of the weekend.

Stop two was a pick up. A kidnapping of sorts. I got to grab the beautiful, one-of-a-kind mother of mine. I was taking her from her home to get some fresh air and a haircut. 12 weeks she had been cooped up thanks to Corona. The opportunity was there and I took it and her. Off we went. The haircut didn’t take long but how she enjoyed the shampoo and the cut. She felt like a million bucks. Even if you can’t go places often feeling good about yourself is important. She needed and wanted the hair cut for that sole purpose: to feel good. I felt amazing for making it a reality.

We didn’t stop there. We packed up for a mountain escape to the amazing cabin in the woods. A short drive but one that yields gorgeous views.  From icicles on the rock formations to mist on the mountains, it’s part of the experience. She doesn’t like to eat in the car but I packed her some sweet treats for the ride and it made for a perfect picnic. No crowds in a restaurant to worry about. Just yumminess to go. 

The weather was perfect. The cool mountain air was just what was needed. Fresh air. No smog. No mask filtering the air. Just fresh, crisp mountain air. Secluded. Peaceful. Surrounded by amazing views. What more could we ask for on our escape?

We baked a chicken. We made a salad fresh from the garden and it was ever so tasty. Fresh bread warmed in the oven topped off our meal on girls weekend. Off we went into the darkness to view holiday lights. First stop was the small town decorations. Then into the hidden homes that each played 20-minute light shows set to music. It was a new, fresh holiday treat for us. Windows were down, fresh air flowing, holiday music was blaring and lights were flashing. A great way to make new memories in a new place away from the crazy of life the dark shadows 2020 had cast on many.

Tomorrow is not guaranteed. I never know how much time I have with my mom. For now, I enjoyed the peacefulness of fresh air and many smiles and giggles with the woman I have adored for years.

Many I know don’t have the luxury I have of still having their mom. I share mine when I can so others can have a sliver of her wisdom, her personality, and her sweetness. Getting to your 80s is a milestone. Still moving about and experiencing new things and places is a gift. Living through a pandemic and bending and flexing to rules and lockdowns is draining. Fresh air and fresh perspective can put the fog of tomorrow in the rear view, even if it’s just temporary.

friendship

PJs on the Farm

One year ago I was on an adventure. Competing in a 1/2 marathon with my gal pals. It was an experience none of us will ever forget. We all bunked in a spacious house at the beach and made memories.

We ended up having a PJ party. Or should I say onesies party? Yes, grown adults in onesies. All different designs. We even had a photo shoot on the beach in them. Fast forward to now and we planned a new event. A weekend away in the mountains. Of course it was going to require a PJ party.

Of course we recreated some past photo ops and made some new ones. We built a pyramid and this time we didn’t collapse. We must have matured. We played games, danced, and chatted away. A girls weekend is definitely refreshing in more ways than one.

Relax-reunite-restore. Balance is always a good option during today’s challenging times. Sharing time away with your golden gal pals is priceless. Have you had an escape lately that was rewarding?

Luckily we have a weekend escape place available close by. If you don’t have a space get creative. Maybe it’s a day away instead. Maybe it’s a hotel party. Maybe it’s an even event or picnic. Find ways to connect and strengthen relationships. 

True friendships are invaluable.

mental health

Peaceful

In my recent travels I ended up in middle America as I call it from my eyes. Away from the hustle and bustle of the big city. Away from the rioting and looting in the big cities. Away from the stress of work.

I walked for miles and miles on a flat roadway taking in the tranquil scenery. No cars honking no smog in the air. It was peaceful silence and fresh air. The simple quality of breathing fresh air can leave you breathless. What an irony.

This road isn’t a fancy road to anywhere just a beautiful part of our country. Flat lands allowing you to see for miles and miles. No smoke or smog on the horizon. What a sight to take in when our country is in so much turmoil.

All the fields were recently planted or prepped by the local farmers. Some fields have corn while others had wheat. Some were just covered in wild flowers. Either way it seemed the birth of new life was in abundance.

I choose my happy each day. I tend to stay away from the negative news blasts and social media rants. I try to focus on what’s front and center. What can I impact? How can I make a difference?

In a world of so many uncertainties find your balance. Find your peace and beauty around you. Find your wildflowers or embody the spirit of wild flower within you.

May this post find you some peace and comfort today. If you can, visit the ocean and dip your toes in the sand. Take a hike in the mountains. Get away from it all to embrace peaceful when the world around us is constantly showing us all struggle.

I hope some of my photo reel once again let your mind drift if you aren’t able to travel for whatever reason. I share my stories with the world to make a difference. Enjoy.