challenges, fitness and nutrition

Approaching 100

Well I’m chasing 100 days of burpees with a plus-one-each-day goal. This is a chipper of sorts. A big mountain of 5000-plus burpees.

As noted before, I said I would provide an update. Here we are: 

I’ve made it from day 1-30 but I also got 35, 36, 38 and 41 while chipping away. I did burpees for breakfast today and bedtime burpees. That was definitely a first but may not be a last.

When I need to accumulate over 20 burpees a day I have to knock out 5-10 where I can. If I’m early for class I drop a few. If I’m stressed at the computer I drop and do five or so. I have a little hand counter that clicks each movement. This allows me to keep a running total for a day. This approach makes it a lot easier for me to find the time for the extra fitness.
What’s crazy is I’m a super busy person but there is so much time in your day that you can squeeze in a few burpees here and there. I haven’t lost interest yet but I’ll check back in here again soon.

As I enter this note, I have now added hotel burpees to my list of firsts. Many times I have said I’m going to do burpees when I travel but never do. This weekend I was in a brand new hotel and decided to go for it. Nothing else to do while I waited on friends so burpees it was. I am seeing my tolerance for number of burpees go up since I started.

Thanksgiving week called for a lot of burpees. Ha just shy of 400 ringing in 394. Holy wow! I could be mad but instead I’m thankful for burpees this year. My ability to keep moving to help offset all the extra calories I consumed. As an added bonus all these burpees have helped me improve my push endurance and quality of movement. A big bonus for me. I also did vacation burpees which is a big win for me. Gone for a week and each day made my efforts count while others slept. 

The half way mark is in the rear view. Hitting 100 days is the goal in sight. Will I make it? Stay tuned…..

perspective

Bird Poop

Birds fly by, zoom zoom. Nobody cares. General flights of birds cause no harm to humans. Life goes on for many.

Birds fly by and poop on your car and people get annoyed. It’s gross. You have to clean it and some times it’s just overly nasty. Again, life goes on.

Birds fly by and one launches a missile of turd on you, a human. Gross is not the word that comes to mind. It’s more like a shriek, eww, nasty and so many more words. A wet splatter. A solid turd. All combined in white, black, yellow coloring. Do you think they say ready, set, aim? Do they think the world below is a modern day potty?

I heard it’s good luck to be shit on by bird. I guess only time will tell if luck is on my side. I will tell you however that a bird shitting on you doesn’t feel good.

It’s wet. It’s dirty. It’s gooey. It’s just down right gross. I’m sparing you a picture on this one but felt it was important to share the rarity of being shit on by a bird.

I guess we have all been shit on by a human at some point in life and that is most likely more long-term suffering than a quick splat that is gone as soon as you cleanse the area.

Do you think birds carry corona? Just a random share on this hump day.