adventure

Staycation

I had a staycation this spring break. It was amazing. I didn’t need an expensive beach trip. I didn’t need the crowds of Disney. I didn’t need to figure out travel restrictions from state to state.

Instead I opted for easy. Simple. No frills. Just a local staycation. I stayed and played. Lunch dates sitting outside enjoying the sunshine and company. Outdoor activities with friends and family. From bike rides to hikes to just playing fetch with the dog in the yard.

A little catch-up on the home to do list. A little planting. A little too much shopping. Some driveway car washing. Home cooked meals some which were good and some not so good. That is funny in itself.

Slept in a few days because I could not that I should. A little mix up in the routine and mundane. Let the laundry sit in the dryer an extra day. Spent some time visiting on the spur of the moment. A little thing I missed during the pandemic.

No rules. No have tos. No timelines. Come and go as I please. Something as simple as camping in your own yard or toasting marshmallows over a fire pit can seem like a vacation. Whether you stay or whether you go is up to you. You can make memories either way.

For me a staycation was just right for me. Now my family may say otherwise but this Chick enjoyed the stay. As simple as it was.

challenges, fitness and nutrition

Approaching 100

Well I’m chasing 100 days of burpees with a plus-one-each-day goal. This is a chipper of sorts. A big mountain of 5000-plus burpees.

As noted before, I said I would provide an update. Here we are: 

I’ve made it from day 1-30 but I also got 35, 36, 38 and 41 while chipping away. I did burpees for breakfast today and bedtime burpees. That was definitely a first but may not be a last.

When I need to accumulate over 20 burpees a day I have to knock out 5-10 where I can. If I’m early for class I drop a few. If I’m stressed at the computer I drop and do five or so. I have a little hand counter that clicks each movement. This allows me to keep a running total for a day. This approach makes it a lot easier for me to find the time for the extra fitness.
What’s crazy is I’m a super busy person but there is so much time in your day that you can squeeze in a few burpees here and there. I haven’t lost interest yet but I’ll check back in here again soon.

As I enter this note, I have now added hotel burpees to my list of firsts. Many times I have said I’m going to do burpees when I travel but never do. This weekend I was in a brand new hotel and decided to go for it. Nothing else to do while I waited on friends so burpees it was. I am seeing my tolerance for number of burpees go up since I started.

Thanksgiving week called for a lot of burpees. Ha just shy of 400 ringing in 394. Holy wow! I could be mad but instead I’m thankful for burpees this year. My ability to keep moving to help offset all the extra calories I consumed. As an added bonus all these burpees have helped me improve my push endurance and quality of movement. A big bonus for me. I also did vacation burpees which is a big win for me. Gone for a week and each day made my efforts count while others slept. 

The half way mark is in the rear view. Hitting 100 days is the goal in sight. Will I make it? Stay tuned…..

perspective

Snoring

Do I snore? Do you snore? Or the real question should be: is snoring keeping you up at night?

For me the answer is sometimes snoring keeps me awake. Like today for example. My partner is snoring. Could be in another room, in the distance or up close and personal. Doesn’t matter if it’s the reclining chair, the couch, a nap in the car or in bed. Snoring is a must or a bust.

It seems snoring is a must or a habit that unconsciously happens on a regular basis and it’s not defined by location, sitting or laying position, or even regular sleep vs. nap sleep. It just happens. Frequently.

It’s also annoying on most days because it keeps me awake to an extent. Not always but enough times for me to document the noisy behavior and actually write about its variety. I may or may not even have a video collection of sounds.

Speaking of variety I was on a family vacation and sleeping quarters included an open living room in which family members claimed a couch spot. I can sleep anywhere allowing me to grab a spot without hesitation.

And then there was another and another. I nodded off quickly but awoke to what I assumed was my partner’s annoying snoring habit. I tried the normal covering of the ears. I made my quick video of the sound effects for proof and attempted to find my restful state again fully knowing the sound was not going away.

And then there was two. Two sounds. A kind of surround sound effect. Oh no, was my mind playing tricks on me? Not a chance! My partner’s sibling had snagged a spot in the open air sleeping space while I went to sleep. I had surround sound snoring in full effect!

It was almost the exact snore pattern. In the dark room, I could hear the tick of the clock and hoarse sound of snoring in each ear. A constant sound. Shallow breath, loud snore. A hicccup pattern or patterns of continuous snores. An abnormally loud snore that could have resembled a snort or two or three.

This torture went on an on. No end in sight. I finally saw the sunrise on the horizon. A peaceful sight. It was early but blissful. I was awakening and the sound was fading into the distance.

As the sun rose and the rooster made its morning announcement in the distance, the snoring faded. Each sibling out like a light. Not even remotely aware of their snore fest mimicking a Fourth of July fireworks display to others nearby.

How do you coexist with snoring? Could I snore as bad as they do? How does one fix their snoring problem? Is there snore etiquette when you have a sleepover of sorts as adults? Is snoring even an issue for kids?

Ah, so many questions. Since it’s the wee hours of the morning and I am somewhat sleep deprived I will move on from this post as I’m sure it’s not all that exciting to most.

Do you have a funny snore story to share? If so, drop us a comment or send us a note. We love to hear from our readers and/or snorers. Hope this post didn’t put you to sleep.