mental health, perspective

Whispers

There were whispers amongst the group. Who will go? Who will stay? Where is so and so going? When will this shift happen? Why?

The Who. The What. The Where. The Why. The story of the W’s. The story isn’t really just about those W’s. It’s about the whispers. The W word most don’t fess up to. And while we mention whispers, it’s really not nice to whisper (period).

Why do people whisper? Why does another’s choice matter? In a recent conversation with my teen, the sexual choice of a young adult came up. Two sisters, twins by birth. One openly gay. One not. The openly gay announcement was recent. The backlash from parents and community was negative and far reaching. Why? The whispers. 

Does that young adult’s choice impact me directly? No. Why do I hear the whispers? It’s society. Preconceived values and expectations. Religious beliefs also play a role. So overwhelming for a young adult to process let alone live through it. Why would one stay and suffer? 

Then there is the sports field. The girl whose parents think she is a star but grossly overlooked. The parents complain. Again and again. The coach gives in. Play time is awarded to offer peace. The team suffers. Did this really just happen? Another child earned their spot. Their parent doesn’t complain. There are whispers. One leaves. One stays. Why? The whispers again. 

The shift in social setting. The friend that moves out of the circle. Just for space or personal growth. Is it a bad thing to focus on one’s growth? Of course not but the circle may take it personal and then whispers begin. Awkward to some. Stressful to others. Whispers are not nice I tell you.

Is it not obvious?  The whisperers can’t see that decisions are made because of actions made by others in most cases. Solo trips in any of the situations above may seem scary but yet they are the best option. If one stays in any situations noted above, the individual(s) will suffer. Taking a stand silently or through some form action shows strength. Inner peace. Confidence. The strength of flying solo and not caring what others whisper about.

For those who whisper, think about it. How would like to be on the other side of the whispers? 
Are you the whispering type of person or the one who steps out and flies solo when the need arises?

inspire

A Note Card

A card. A hand written note. A stamp. Its final destination: Cape May, NJ. On its way to meet a girl I met years ago. A special girl.

I met her in when she was in 8th grade. She was still blossoming but I saw her shine. She was timid in a way but her quiet swagger made her stand out from the rest. Quiet confidence. A bright, bright future was on the horizon for her. I could just tell she was going places.

Fast forward a few years. I watched her learn to drive. She didn’t need me to pick her up anymore for practice. She got a college scholarship to a prestigious school to play a sport college. She worked hard to grow to an elite level in her sport. Her future was bright.

We stayed in touch over the years. She was from a military family. She wanted to serve. She chose to serve others. She is now in her element. Training for her new role serving our country. She will do great things in her life.

For now I cheer for her from afar. My note card is part of the process. The hand written note to let her know she appreciated. She is thought of. She is missed. She can do anything she puts her mind to.

The note card is signed by a few people she inspired over the years. People she volunteered her time with. People who aspire to be like her in a way. Never underestimate your ability to impact others. 

Young. Old. Near. Far. One can make an impact. Maybe it’s volunteering. Maybe it’s spending time. Maybe it’s a listening ear. Maybe it’s a note card. Whatever it is. Do it! Make time. Be significant. Make a difference. Somebody is watching you and learning from you.

To my girl all grown up in Cape May, NJ, may all your dreams come true. May your road traveled be full of adventures. May you return home safe. May you be the best version of you!

Let’s hope the postal service gets my note card to my girl before she is ready to set sail to her next destination. Fingers crossed.

challenges

Fries With That?

Pulled up to the speaker. Ordered a burger. Sat for a minute. Then it appeared sort of by magic, sometimes even on roller skates. It used to be simple.

Then came the combo meal. Would you like fries and a drink with that? You’ll save 10 cents. Then it was super size. Sweet potato fries. All kinds of extras. A brilliant invention for marketing and calories. Who can resist? Save a dime, get a whole big bag of food and a soda. Combos are brilliant! Seems like a great deal, right?

But…

What if the combo isn’t what I want? If I don’t really like fries? What if they’re not good for me? What if it keeps me from reaching my goals?

When is a combo deal not so great?

Maybe it’s the big packages of yogurts or energy drinks at Costco or Sam’s club. A 12-pack of Chobani costs less than a buck a piece, but I know good and well no one is going to eat the blueberry. The lemon-lime gatorade will collect dust in the bottom of my pantry long after the red and blue are gone.

I have grown more comfortable with passing up things I don’t need just because they come as a part of a combo. I will pay more for just the nuggets because the waffle fries aren’t worth it. I’ll pass on the coke unless it’s a special occasion. Yes, I know I can save money. Yes, I am sure. By the same token, I will also pay more to get the super premium salad as a side if it is best for me. Maybe it’s a luxury I can afford, but goals are goals. I try to stick to what works for me.

Sometimes this is easier said than done. For example, what happens when people are the package deal? If you’re having a party and want to invite a friend, but you know that friend probably won’t come without their obnoxious or otherwise unsavory partner. Do you ask them to leave the person at home? If so, how? Do you risk missing out on the parts you like by refusing the pieces you don’t?

Family ties may make this even more complicated. If you want to visit family, spend time with them, or connect with them, but they come as a package deal with someone else you don’t like, what do you do? Can you just order the nuggets and be done with it, or are you stuck with the fries and just try to ignore them? Do you just skip that restaurant and not eat there anymore? Does knowing that choices involve a side of junk make you avoid the things you love, too?

A few thoughts about food, friends and family to start this day. Are there things in life that come as a combo that you’d rather have some of than all of?

adventure

Local Flavors

I’m fortunate to have quite a few road excursions this summer. When I am out of town, I try my best to find and support local people and places. When I visit, these are some of the things I like to do that help me get to know a place.

1.) Start your day the local way

I’ve written about this before. Find a local coffee shop! Many have interesting traditions and can give you the “feel” of a particular community. If you prefer donuts for breakfast, hit the donut or bagel place, or have a full breakfast if you’re up for it. Yelp is my favorite app to use for local spots. I’m told google searches are more popular, but I’ve had better luck finding unusual and wonderful places with yelp.)

2.) Find a farmer’s market and / or grocery store

As a farmer myself, I love seeing what is in season. Maybe there are local specialties. On a recent trip to New York and Pennsylvania, I had my choice of both permanent farm stands with a variety of local products as well as an “every Thursday afternoon” market. I loved that I got to enjoy local strawberries in Pennsylvania, especially since the growing season for strawberries at home was already over. I also found locally made whoopie pies, pretzels, maple syrup, and other treats. Regional grocery stores can also give an interesting glimpse into different foods and traditions.

3.) Eat the local specialty

When my family took long road trips in my youth, my dad would hand me a book called Road Food, Good Food. Before google, yelp and Diners, Drive-Ins and Dives, Jan and Michael Stern looked for local joints serving regional specialties. I was in charge of using the book, organized by state, and the atlas to find places that were at least sort of on the way to the destination. (But we have been known to drive hours out of the way for special types of pie, barbecue and more.) They now have a website that is still organized by state and will tell you the special dishes a place is known for and give you some small, independent spots to give that dish a try. This website is challenging to use, and reminds me of juggling the index of the atlas, map coordinates, and so on. But, it’s usually spot on with great little places and special foods.

Asking a local is another great way to find things. My aunt and uncle steered us to pink stripe cookies and Bison brand French onion dip in Western New York. Both were top notch!

Whatever you do, break out of the chains of chain restaurants and predictable average while you’re on the road! Experience new places in different ways.

3Splitz Farm, giving

Quilted Pieces

The spring plants on the farm have done their work. Now we are barreling full bore into summer. Veggies are coming along. Zinnias and sunnies are sprouting. It’s all very exciting.

One of the truly interesting things I’ve discovered this year as a new farmer is how generous plant people can be. I’ve learned so much from being involved in farming communities online. From instagram to facebook and beyond, plant people are always sharing their successes and shortfalls. How to pinch certain flowers and why. What kind of spacing and setup to use in a garden. Arranging irrigation. Protecting against pests. So many people just lay it all out there and it’s wonderful. I read. I learn. I bookmark. We’ve bought tubers and seeds and seedlings from so many of these farmers. We grow from them, in our minds and in our soil. In turn, we pour what we are doing back into the community, hoping someone else is inspired or aided by the ups and downs of our farm’s development.

Another unexpected surprise is, the more I talk about the farm to friends and colleagues, the more people share stories, tidbits, and even actual plants with me. So many people have life stories about farming – summer at grandma’s farm, shelling peas on the porch. Farms and gardens bring up so many memories. Then there are friends at work who walk up to me and just hand me a bag of bulbs. “Here’s some elephant ears from my garden.” “I divided my iris this weekend and thought of you.” All these beauties are now growing in our ground, from the gardens of friends, family, and other farms from all over the country.

In my foray into self-taught art as a teen, I fell in love with quilts. I wanted to learn to quilt for a while but never did. I still admire the beauty and artistry in a well-made hand woven quilt. And although I appreciate a symmetrical pattern, my eye and heart is always drawn to the crazy quilts. All kinds of colors, mismatched pieces, not at all perfect. Instead, perfectly imperfect and unique. Little pieces all stitched together to make a beautiful whole.

I think of our farm as a crazy quilt on land. Pieces from all over. A little here a little there. Colorful, a little wild. Interesting. Unexpected. We have several patches of sunnies that are measured and in straight lines, but I’ve also put in a patch where I kind of just put things every which way. No measuring. Mixing seeds together. Maybe it will look like a terrible wreck. Or maybe it will be the wild, textured abundance that we are hoping for. It’s all coming together in a place that is distinctly ours. Nowhere else in the world quite like it.