partnership

Weighted Dream

I recently wrote about my weighted blanket and sleep. Was the blanket worth it? Did I like the feeling of it? Did it help me sleep?

I found a different and unexpected purpose for my blanket. Fostering growth from within: I do feel the blanket encouraged dreaming. Dreaming for me yields growth. Weighted dreams I said to myself.

When I drift into lala land my mind could still be racing from the day or the day ahead. Maybe it’s my pending to do list. Maybe it’s the challenges within my life. Maybe it’s the person I need to deal with in the morning. Maybe it’s the health of a loved one.

Whatever’s on my mind could in essence make my mind race and not allow me to reach my dream state. My dream state is a hard place to describe but it’s one where I have a million ideas form that can easily take flight with hard work and determination. Do you dream like this?

It’s the restful state in which my mind is super productive. It’s a space where all the distractions of life are set aside and my creative visions come alive. The extra weight on the blanket seemed to help me reach that deep resting spot.

Others minds may work differently than mine but sometimes adding the weight of a blanket, getting in that comfy space and just relaxing will allow you to have a million dreams. They might not all be dreams that involve action but they are dreams. Visions of what could be. What you may desire or not desire.

Funny how my weighted blanket fostered growth for me. Keep your mind open to possibilities. You may never know when opportunity knocks if you never dream of what could be.

As I wrap up this post I think of Pink. The badass singer pink and her song from The Greatest Showman. A million dreams in the dark. I can definitely relate to these lyrics. Can you? 

mental health

Peaceful

In my recent travels I ended up in middle America as I call it from my eyes. Away from the hustle and bustle of the big city. Away from the rioting and looting in the big cities. Away from the stress of work.

I walked for miles and miles on a flat roadway taking in the tranquil scenery. No cars honking no smog in the air. It was peaceful silence and fresh air. The simple quality of breathing fresh air can leave you breathless. What an irony.

This road isn’t a fancy road to anywhere just a beautiful part of our country. Flat lands allowing you to see for miles and miles. No smoke or smog on the horizon. What a sight to take in when our country is in so much turmoil.

All the fields were recently planted or prepped by the local farmers. Some fields have corn while others had wheat. Some were just covered in wild flowers. Either way it seemed the birth of new life was in abundance.

I choose my happy each day. I tend to stay away from the negative news blasts and social media rants. I try to focus on what’s front and center. What can I impact? How can I make a difference?

In a world of so many uncertainties find your balance. Find your peace and beauty around you. Find your wildflowers or embody the spirit of wild flower within you.

May this post find you some peace and comfort today. If you can, visit the ocean and dip your toes in the sand. Take a hike in the mountains. Get away from it all to embrace peaceful when the world around us is constantly showing us all struggle.

I hope some of my photo reel once again let your mind drift if you aren’t able to travel for whatever reason. I share my stories with the world to make a difference. Enjoy.