balance

Sunday Breeze

It’s still the hot of summer but today there seems to be a Sunday breeze. Temps have dropped to low 80’s thanks to the cloud cover today. An approaching storm has the trees wrestling. Oh the Sunday breeze today is just right when out in the shade.

A relaxing afternoon. Sitting outside enjoying the cloud cover and breeze. My mind drifts. I think about my plans for the coming days and weeks ahead. As the breeze blows I think about the many things I am thankful today. Life is interesting. Slowing down sometimes helps you appreciate what’s right in front of you.

Today I’m thankful for the Sunday breeze and everything that blows along with it. Riding topless on a day like today is like a dance with the clouds, but many danced today when I was on the road. By dancing I mean dipping and dodging rain drops, clouds and sunshine. Those who ride topless know the fierce dance. Will you get sprinkled on? Will you get soaked? Maybe a Jeep ride today. Maybe a convertible. Maybe even a motorcycle. Whatever method of topless you like, today was a nice day to feel the Sunday breeze. A refreshing feeling in the air today to break from the normal hot summer sun.

If the above isn’t just the cutest cover to a notebook. Today, I decided I needed a new notebook. A place to write my thoughts when another Sunday breeze rolls around. For this cover is peaceful and quirky, yet it reminds me to stretch. Stretching my mind, my body and my goals. For this book will capture new scribbles and thoughts. All of which may unfold into opportunities. Thankful for the cloudy days ahead when I can stretch and use my book.

Enjoy your week.

challenges, dare to be different

5 Words Fast

Find 5 words quick that sum up your identity. Do the exercise quickly. If you are not done yet, you took too long.

Now that you have five words, drop 2. I bet that was hard.

Drop another word off the list. I bet that was harder.

Now you reached the crossroad! You have two words left. You must drop one more word. What did you choose? Is it accurate?

This a great activity for a family, a work group, a group of lifetime friends, or just your spouse.

I did this within a business setting for a work activity. It was interesting. My word was experience. I liked my outcome. My life experience defines me. These same experiences shape me. This activity was a good one and this why I am sharing.

I did this with my daughter who is a teen. It was confirmation of how she views herself in that awkward life time. I did the exercise with a few others and the outcomes were eye opening for some and predictable for others.

No matter what the outcome, I encourage you to try this exercise on yourself. Pass it on to somebody new. You may learn something cool about yourself and others.

Embrace the awkward and go for it. 5 words. Just five words. Now remind yourself on a calendar for one year from now. See if your five words change.

When you are cooped up for a while and the board games get boring try this activity to shake it up. You can also change the five words to five things you can’t live without given the state we live in currently. Be flexible and remember to revisit this exercise in a year. It will be great to see how your mind may shift in time.

Good luck!