adventure

Rocky Top

The road trip destination was programmed for the Great Smoky Mountains in Tennessee on this beautiful weekend. An uneventful drive north from point A to point B. Nestled just outside of Knoxville and close to Dollywood. Another state to add to the list of 2022 RV visits. Documented of course via a sticker on the trusty RV map tucked just inside the RV door.

A big Georgia vs. Tennessee football game on Saturday was a funny coincidence making the camping resort a little bit of a rivalry zone for home fans and visitors from nearby Georgia. Friday night was set for settling into the site. Sitting by the fire. Toasting marshmallows and making big plans for the days ahead. The smell of fire in the air was so peaceful. The chatter amongst the travelers was so much fun. Everyone toasted their marshmallows just a bit differently. Some dark charcoal. Some light. Some full blown s’mores. It was a great first night for many.

We met a few new friends. Saw some cool vehicles that were in tow or for show. A vintage 1950 Chevy truck to a 2010 Stallion trike. Those were the standouts among the normal golf carts, motorcycles, sling shots, electric bikes, scooters, among others. Off to bed to rise early for a hike to Grotto Falls.

This hike was amazing from start to finish. First we had to rise early to guarantee a parking space. A hint we received from locals. Once we began the climb I first noticed the many step formations along the way. Some wood. Some rock. Some sand and leaves. Some water spots with little rocks to step across. It was a good mix with the trail.

Some of the trail was along the water’s edge. Some of the trail we just heard the water rushing in the distance. Another benefit of the early rise was the possibility of seeing the sun rise. It’s was peaking through the clouds and trees. Not enough to say we saw a fantastic sunrise but we did enjoy the chase.

So many picture opportunities along the way. The rock wall formations of varying colors. The large rocks in the water. The falls and everything in between. After we got our fitness in we headed to the town of Gatlinburg to enjoy being tourists.

As we tackled the city a trend arose. We liked to sample things. Alcohol tasting seemed like the midday activity. We tasted flights of local wines. We sampled local moonshine. We even taste tested the local ciders. All was so good. None of us were big drinkers per se but we all purchased our favorites from the samplings. This led to our second fitness journey. Hiking back to the car with gift boxes full of cider, wine and moonshine by the box. Three bottles in each hand was the equivalent of a small kettle bell in each hand for miles. Functional fitness I suppose.

Back to the site we go to chill by the fire again but this time during the prime football games. First up was the big rivalry of Georgia vs Tennessee. That was fun to spectate. The Rocky Flop Tennesee chant was all the buzz by the end of that game. Then we shifted to Alabama vss LSU game. The sole LSU fan was dancing and cheering for her home team. This was amazing in itself. While others not so interested in football gazed at the stars. I learned about a cool app called starwalk where you can use your phone to see what’s lurking up above. Another fun treat by the campsite to mix in with football and marshmallows.

Time to sign off to mingle and eat marshmallows. A solo trip in the books for this RV girl. 

fitness and nutrition, hustle

Watching My Language

 

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Like Chick 1 and several others, I am doing the 2,020 in 2020 miles challenge.  We are each putting our own spin on the distance.

I have a little history with this kind of goal.

In 2016, I aimed to walk / run 1,000 miles in a calendar year.  My Big Rule: I had to have my exercise shoes on for those miles to count.  (All the steps I took at work or for daily tasks did not count toward the total.)  Looking back at my mileage tracker, there were many miles that took me 18 minutes, some even longer than 20.  Still, through regular almost-daily efforts, I logged well over 1,100 miles that year.

That was many years and pounds ago. Taking on this new goal…what would be a step forward for me now? Was just doing more miles enough?

When I was thinking about this goal and how I wanted to approach it, I decided to add an extra layer. I wanted a different challenge, so I made a new Big Rule.

That Big Rule has meant a *lot* of time on the Ski Erg and the rowing machine at our box. Sometimes I row five miles at a stretch, which is pretty unusual in our community. After all, CrossFit is based around constantly varied movements.  It’s sort of odd to stay on one thing for thirty minutes or more. After walking past me several times, people will ask me what I’m doing.

I’d tell them about the mile challenge, then say:

“I have to do 10% on the ski erg (202 miles), 10% on the hiking trail, 10% running, 10% biking, and 10% rowing.”

At least that’s what I told people when they asked me why I was spending 20 straight minutes on the ski erg or 45 on the rower.  I’m doing it because I have to.

But after saying it this way several times I stood back and thought, no one is forcing me to do it this way.  I chose this.  And I chose it purposefully. I set a big, hairy, audacious, I’m-not-entirely-sure-I-will-accomplish-it goal.  I thought of something that made me nervous and DARED myself to do it.

So now, if people ask, I say I CHOSE to do 10% on the ski erg (202 miles), 10% on the hiking trail, 10% running, 10% biking, and 10% rowing.

Or I GET to do it.  Maybe I should say I DARED myself to do it.  Through my words I need to EMBRACE it – the grand, ridiculous, audacious (im)possibility of all those crazy miles and the long journey they represent.

These little words matter.  I am trying to pay more attention to how I use my words.  As a word person, you’d think I would be more careful, but I know my negativity and woe-is-me creeps in often when I am lazy or just inattentive. It’s sloppy old thinking and serves no one.  These miles aren’t part of some sort of penalty or sentence.  They are a challenge I set before myself to stretch my limits.  A good thing.

My first month went pretty well. I’ve discovered that in addition to the pages logging each variety of miles, I like a page of stars for every 10 miles I complete. Not gonna lie, though, it’s a long road. I am working on my patience muscles, which will undoubtedly get a workout in the face of a goal that I can’t just speed through.  I’m finding my footing and my balance.  And if you notice, there’s still 50% of my miles that I can choose to do with as I wish.  Don’t be surprised if dancing and cartwheels show up on my log.

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