working women

Wah

Work at home or wah has been something I have been accustomed to for over 20 years. I am not a newbie to juggling work and home life. Wah requires a certain kind of discipline.

School holidays, summer vacations and digital learning days have always added a layer of distractions over the years but they were managed with care. Even when the pandemic popped up tolerance was built up and grace was given across the board. A juggling act of sorts began. The tolerance was temporary.

Fast forward four months and patience weakens when the reality sets in that one’s wah environment changed permanently. The distractions become coworkers. A teenager, a spouse, a token visitor, and a dog are now fixed figures much like a coworker. Don’t be fooled. These coworkers are not on your team.

Their output doesn’t impact your quota or goals. In fact, their production counts against you in ways that are hard to articulate. Their mere presence over time can counteract your goals.

Each new coworker has needs. It could be bandwidth for zoom meetings. Background noise for calls. Your favorite snack in the pantry. The list could go on and on. Now let’s compare that commotion to the once quiet and peaceful singular employee wah environment one was used to. There is no comparison!

The world around us has changed as well. Neighbors are also working at home due to environmental conditions. They may now mow the lawn more mid-day. They may let their dog(s) out in the yard during the day more. There may be neighbors talking over the fence more. There may be kids playing in the pool next door. There may be more UPS deliveries next door more often. That means noises, distractions, and so much more.

A chain reaction can start quickly. One dog barks in the area then five dogs bark. One toilet flushes then another, then another. School starts at 6:20 am for one. Work starts at 8 am for another. Work starts at 10 am for another. End times, lunch breaks, naps, and meetings all fluctuate between the pop-up mini-team. The poor dog is like a ping pong ball. No more daytime naps for the dog. Too much stimulation.

Somebody turns on the laundry mid-day. Somebody has a visitor pop over. Somebody burns something in the kitchen. Somebody takes a TV break and turns the sound up too loud. How does anyone get anything accomplished?

Work conference calls. School zoom classes. Chaos on the home front. Home and work is now mixed without barriers. Temporary is now more permanent.

I almost forgot the annoying coworker. The one who reads an article and wants to discuss it with you. The one who can’t focus on their own work so they ask you irrelevant questions. A coworker who looks to you for motivation or that mental push. Remember your coworker isn’t on your team but they need you to solve their perceived problem. Today it could be motivation. Tomorrow it could be world news they want to have a chat about. The complexities of wah with coworkers that have independent goals and objectives are many especially if they are related to you.

Was your home office really designed for one or four? Do you have additional responsibilities during the pandemic to keep your job? How is your performance holding up? How is your mental toughness?

How will businesses survive when employee productivity declines even further because their impatience and stress at home become too much? How will kids develop when we take away their social environment and replace it with forced digital environments that  are unhealthy in the best of situations?

So much chaos today. I didn’t even have to mention the fact that no masks are required at home. But is home really home when you make it a workplace, a school, a gym and force so much change on everyone within the home walls that the seams are ready to bust?

Wah no longer means work at home to me. It now translates to what a haze. A haze not traditionally discussed. One that will cause some to revert to drugs, alcohol or other self- medicating or self-harm measures to cope.

Each of the above coping mechanisms present another layer of negativity in the home which is now the school which is now the conference room and maybe even the church and so on.

I can’t wait to see the statistical reports in about 3-5 years. The data that will show all that was lost and learned in 2020 during the pandemic. Statistical data is going to pack a punch down the road. Many are in the moment not thinking about long term consequences.

There will also be stats on kids’ vision and how it was impacted. All the screen time between video games, social media and now online schooling. I know in our wah environment we have made adjustments from varied background screen colors to glasses to keep up with changes in digital hours.

2020 is definitely a year for the record books. Wild, crazy, unpredictable. I think I’m going to work at the office. I have that choice, many don’t. It will most likely be less chaotic.

working women

Patience

Can one master patience?

Generally speaking I am an immediate gratification girl but I am always working to master my patience skills.

This requires conditioning the patience muscles. Right now I’m in a conditioning phase. Many loose pieces in multiple big projects means I have to wait patiently for some to collaborate or make decisions.

This patience phase can be a grueling process for me as I like the finish line in projects. I like cross over the line and say I did it. Boom! Sometimes however it’s not about the finish line rather it’s about the process.

The cultivation. The experience. The relationships. The people. The success. The failure. The memories. The time. The overall patience built into the crossing of the finish line. Watching the vision turn into reality.

Let’s talk about writing a book. Our 1095 Days project. It’s in the works. Well into the planning and execution phase but no finish line. The process has been nothing less than amazing. Much of our concept couldn’t be imagined on the onset to the naked eye. Only the eye that was interested in investing in the farming time. The planting of the seeds. The patience required while you wait for the seed to blossom. The time. That’s the beauty of the process.

In my yard during corona I planted some trees. Now months later those trees are starting to flower. Such a beautiful sight. One blossom born out of such a devastating time. New growth is around in the land but also in people. If we all Look deep into our souls we all learned something during corona. We grew.

In business there is always what’s next. The next sales month. The next big deal. The next job experience. This means if you think there is a finish line then you halted your growth. You have to look beyond the finish line to see what’s next. Or for some like me it’s what is here in the now. I see the finish line but I’m working on what’s in the middle. Because I’m working on what’s in the middle my finish line may be extended. Maybe a longer project yielding more value or maybe even a deeper relationship with a client because of the time spent in the middle.

My patience growth is in the middle. Where is your growth? As I grow I mentor others. This blog is just a glimpse of what I do for many although each experience is different which enables me to compound my growth through experiences.

I encourage each of you reading this to challenge yourself in some aspect of life. Maybe it’s getting organized financially. Maybe it’s taking a risk on a dream. Maybe it’s even swimming across a stretch of water because you fear you can’t.

Take the next move before it’s too late. You can exercise your patience muscles after you take the first step!

Vulnerability, courage and patience all tie together in my mind for many reasons. In order to grow exponentially you usually need to be aware of these three words. More to come on that is a future post.

challenges

A Cautionary Tale

The countdown is on.

A few weeks until summer ends and school is back in session…or is it?

My district ended last year with over 40 unexpected days of digital learning due to COVID-19.

Now it is 6 weeks later.  Numbers of cases that seemed to be trending down in my area have sloped back northward.  School districts are starting to try to make decisions about how they will open schools. Cue the special meetings, surveys, and plans (subject to change, of course). Also cue the opinions, the feelings, the exceptions, the arguments, the fears.

Colleagues have asked me many times throughout my career if I would want to become a school administrator.  My answer is always a fervent and unequivocal NO.  Times like this only magnify those feelings.  I don’t envy the public scrutiny that leaders are under in this seemingly no-win time.

I understand…

A significant portion of the economy depends on schools being open.

Many kids have their best access to food, learning, and social / mental health resources when they are in school.

Being taught (in person) by credentialed professionals is what we believe works best for most students.

At the same time…

Many teachers and school workers are themselves vulnerable to serious COVID-19 cases, or live with and care for other people who have those underlying conditions.

This virus is still new and developing, so science is still catching up to understanding what it is, how it moves, and so on.

Our schools are mostly based on kids being close together and moving with organized freedom throughout buildings and surrounding areas.

All the money and power at stake make every decision a politically charged and controversial one.

Then there are the logistics questions that come along with schools opening…

How do kids ride a bus?  How do they have recess? Can they sing? Can they play sports? Will there be field trips or assemblies?  Anyone who has worked with elementary school kids knows that kids love hugs and playing together which often involves contact.  How do I police that? I can’t even start about the masks, or what happens when a suspected case pops up.

Will all the fun stuff just be stripped away? 

In the end, I know this:

No choice will make everyone happy.

No choice will keep everyone healthy.

No choice will meet everyone’s needs.

We will be doing the best we can given what we know, and know that what we know might change at any given time.  Not an easy position for any of us.

I went to a branch of our local public library recently.  They opened up the buildings a few weeks ago.  This gorgeous, light-flooded, award-winning building, created for people to congregate and spend time reading and learning, is full of caution tape to keep people out or at least moving.

IMG_2149 2

I’m not sure there is enough caution tape to insulate school kids and workers from what we are facing. Our best protections will be patience, good faith, positivity, resilience, flexibility and showing kids and colleagues that we care about them in every way we can imagine.

 

 

fitness and nutrition

Dealing with Detours

One recent afternoon, I went on a hike with a good friend.  The trail had very few signs or markings (which drives this librarian crazy), but thankfully she had an app to help us stay on track. Even still, a number of times we went down what we thought was the right path, only to find ourselves backtracking and winding our way back to the real path that led us to our goal. Thankfully, I was with a friend and we weren’t too pressed for time, so the detours weren’t too worrisome.

But detours aren’t always like that in life.

As I wrote about a while ago, learning how to do toes-to-bar was one of my most exciting moments as a CrossFitter. I have to say, putting on my hand grips and kicking up to that bar made me feel like a rock star.  I could do 20, 40, even 70 during a workout.  Sure, it was one. at. a. time. But I would just keep setting, jumping to the bar, kicking up, and *bing* hitting the bar.  So satisfying!

I almost couldn’t wait for last fall’s CrossFit Open to come around, just because I could do this new Rx-level movement that would likely be in one of the workouts.

So, you can imagine my disappointment to learn that for my toes-to-bar to count in the Open, I had to start from a hang instead of my usual jump. When the movement came up, I spent over 15 minutes trying to put one together, but I didn’t get it. I was close to crying, my hands ripped to shreds.  I didn’t give up but I sure did feel defeated.

After the Open, I kept doing toes-to-bar my way during our every day workouts.  Then, I talked to the coaches and they gave me some movements to do that would get me closer to doing them the standard way. Of course, these movements don’t involve actually getting your toes up to the bar.  They are more about engaging the back muscles and swinging properly to eventually swing to the bar over and over again the right way.

I do these swinging knee raises, trying to get the rhythm, but it always feels like a step backward. I don’t like practicing them because I miss the satisfaction of watching my toes hit the bar.  Sometimes I just want to go back to doing it my way, the wrong way, just because I want that accomplishment I felt back again.

This is not the only skill I’m having to circle back, undo, and redo to get on the right path.  Jumping rope, skiing, snatches, so many things.  Heck, I don’t even breathe correctly.  That’s right, I’m even having to relearn breathing.  I’ve been working harder instead of smarter for a long time.

Still, it is mentally challenging to take the long way around to a goal, especially when you think you’ve made progress, even arrived.  It’s hard to unlearn habits.  It’s hard to be patient.  It’s hard to backtrack even if it means you eventually end up on the right path.  What to do?

Maybe, like the time this past weekend on a hike, I need to let go of the pressure of a deadline.  I can pass the detour time with friends.  I can just be patient as I make my way toward the goal, no matter how many or how long the detours may be.

In the mean time, I keep practicing and embracing the suck, er, the process as best I can.