friendship

The Mud Bowl

It was planned for a Saturday weeks in advance. A kickball game for a very special friend’s birthday. An outdoor picnic and just fun for all. 

The weather had other plans. 2 days of torrential rain. Mud puddles everywhere but a break in the rain drops just as the party begins. Many opt not to show. Some opt to wear boots. Others opt to watch. The die hard thrill seekers show up ready to play. In the end the birthday girl was happy to have a muddy game and time with friends which is all that mattered.

This was an adventure nobody planned but a fun one at that. All ages played from kids to adults. Some more competitive than others. An orange glow was among everyone’s hands and feet that ventured onto the playing field. Break time was called about mid way through the event. A time out of sorts that should have promoted good sportsmanship.

Time for cake and munchies. Maybe a little conversation. Nope not for this group. The cake eating turned into a cake fight on a whim. Blue frosting and red frosting smeared across faces, in ears, on clothing, and so on. For those who didn’t get caked, they either ran for hiding or just left. It was a sight to see. Some ran faster than I’ve ever seen. 

Then there was the washroom experience. This is where everyone washed the cake smashes off of each other as most were covered pretty good. The recovery was quick and back to the game play we went.

A few took nose dives into the mud. One down the first base line. This was extra funny as he only joined the games in the second half as it looked drier! Another laid flat out on his back with a foul kick. He said getting old did him in on that one.

Of course we didn’t catch them on camera. Some completely missed the ball they attempted to kick. Others just watched or played umpire. Or took selfies of themselves on the phone that was left out….

There might have even been a dancer on the side lines performing a show to the music that was playing. It was about 3 hours of chaos, commraderie, fun, giggles, tears of joy, screams and so much more.

It’s great to be outside again. Among friends. Playing. Enjoying company and activities without so many rules. Spring 2021 is already better than spring 2020.

Kickball, dodgeball, softball, I live to play them all. I love them even more when I get to share the experience with friends or makeshift teammates.

fitness and nutrition

What’s your motivation?

Walking toward the back of the gym, the question came out of nowhere:

“What’s your motivation?”

A newish member of the class. I’d only really exchanged hellos, good jobs, and smiles with him and his daughter. So the question caught me off guard.

“What’s your motivation?”

I must have looked puzzled. So he went on…

“You work harder than anyone in here. I talk about it with my daughter. I want to know what motivates you.”

My heart kind of swelled in that moment. what to say? I told him I used to weigh 313 pounds. Both my parents died too young from choices they made. I’m trying to live longer to be there for my family. To change that history. I told him I also work out to bust stress.

He smiled and said congratulations and keep at it.

I often feel like I blend in. Hide in plain sight. I don’t lift the most weight by a long show. I can’t do the advanced gymnastics movements. I figure most people notice me when I’m dancing or singing or tripping over something (often!)

I may never get those fancy coordinated movements. I may never lift as much as most do. But to be noticed and seen as someone who works. Who tries. Who puts in the effort. There are few greater compliments I could receive.

It was also a great reminder of my “why.” These dragging-on days can make it easy to forget my purpose.

This was also a reminder to give someone that compliment. Pay attention when others strive and just say it. You never know who might need to hear that verbal applause. I walked a little taller the rest of the day and remembered that I never know who is watching.

Keep doing the work. Someone notices. someone sees. Someone is inspired.

What’s your motivation?

adventure, fitness and nutrition

Stranded

When I started this post I thought I was going to be stranded in a hotel for days due to a snow and ice storm. One bad idea turned into another and chaos followed. All in a matter of 14 hours.

Plane ride 2 hours. Drive time 11 hours. “Let’s beat the storm” I said “and drive.” Much consideration for the party of 5. We go for it. Rent the car. Two back out on the way to the car rental place. No biggie, three will forge ahead.

Or not! Car rental place is sold out of cars despite having a reservation. All other rental places are the same. Guess it’s back to the hotel we go. Good night’s sleep but hotel is booked solid thanks to the weather front fast approaching. One room available but one is not. Maybe there is an option to fly from another airport? Guess we will just figure it out.

Flights cancelled for days on one airline yet another is still functioning. Weird but true. Rebook on another airline at a neighboring airport. 3 go one way. 2 go another way. The race to the finish line is on. 

Group 1 starts out first. Dodging snow and ice via a crazy Uber driver. Group 2 heads to the airport a smidge further away to get on a flight 2 hours later. Delayed. Delayed. Delayed is what’s on the screen for group 1. Group 2 moves on without a hiccup. Both groups used technology to keep up on progress. Both end up eating Whattaburger at their respective gates. The spicy ketchup was cool but everything else was meh.

Snow. Ice. De-ice. Wait. Shuffle seats. Off we go. The wait continues at the gate but this time packed in like sardines. The irony of this is it seemed better than being in the hotel with nothing to do or the unknown of when you could leave.

Being stranded brings up many emotions. Should I stay? Should I attempt to go? Which is right which is wrong? I follow my gut always. Sometimes the path is bumpy but normally I find solid ground at some point.

Part of me was curious about the adventures with friends of doing this that or nothing in the hotel but then I thought for reason xyz it was time to mosey on along. Such a crazy storm passing through at the same time I was passing through town. 

I didn’t get to explore the town like I wanted to due to the weather but I met some interesting people and had a great time with my travel mates even if we were at separate airports on the way back. People watching was extra fun at the airport as some individuals struggled a bit with emotions when delays kept escalating.  

My last 24 hours was a whirlwind to say the least. I enjoyed every last minute of the ups downs and everything in between. Find you some crazy friends to do whimsical things with and just go with the flow.  Plane is about to land so this blog post is going end right here.

family, fitness and nutrition

Battle of the Ages

The time is here. The Battle of the Ages CrossFit comp is happening. I have been wanting to attempt this for a few years but it never worked out on the calendar and then corona hit. There was one last shot as we were rebounding from corona. 

March 6, 2021. Cartersville, GA. 2 males and 2 females is the division but we are rolling in with 3 females and 1 male. A disadvantage in any weight lifting events due to the mixed requirements favoring a male team with 2 men vs an extra female. It’s okay. We knew we were up for a challenge when we signed up. This competition is more about the memories, milestones and working in a team made up of family members in multiple generations.


The players were Nick, Tasha, Karen and Lexi. A familiar grouping. Each has crossovers and for me 2 are related. This is one of the coolest parts of the comp for me. I am competing with my teen, my 20-something and my normal comp partner rolling in mid-30s with me on the caboose at 49. 49 and feeling fine, fit and fabulous. Feeling fine doesn’t equate to moving as fast as the younger generations, just saying!


It will take teamwork, skill, strength, cheering and so much more to endure the grueling workouts. 7 teams competing in our bracket. 3 podium spots. It’s unlikely we we will make the podium however we will all put in our max efforts.


Workout one: push/pull event. This was the event I was most looking forward to. It was deceiving, though. Shoes slipped on the boards. Rope was taxing on your hands and there was no break. Exhausting!

Workout two: conditioning with a twist. A lot of biking, a little rope climbing and a lot of thrusters. This was a one and done for me. Somehow I did extra thrusters while my team was rope climbing leading me to lose my rest period. I was a mess in this workout.

Workout three (picture above): lifting heavy and holding in a high position while your partners are doing a bunch of other movements. This was a mess. Holding 245 pounds while your team does burpee box jumps is nerve wracking. If you drop the weight you let your team down. Talk about stress. My one job was hold that weight. Hold that weight. Had to find a focal point and just stare away. My grip strength weakened by the second.

Workout four: max lift on cleans as a team when we are all plum wore out. Cleaning is one of my least favorite lifts as my wrist mobility is not the best. Nonetheless I pushed through and got a personal record. However my kiddo had a personal best as well and it was a big progress step for her. 125 pounds is not only a personal best but a major learning opportunity. She believed she could and she did. 

Makes for a fun day. Makes for a tiring day. Makes for a day of making memories. Makes for a great challenge for oneself. 

Just as I dust off the boo boos and ego blow from this competition I shift my mind back to preparation level. Next comp is a few weeks away. Another road trip on the horizon to compete. This time with the ladies. A trio of three taking on the beach venue in the masters division. An unlikely competition team but we are out for fun on this one. Stay tuned for more details.

celebrations

Whirly Adventures

It was that time of year again, where you age another year. How do you want to celebrate such a day? For me it’s about smiling with friends and doing something that will create memories. The planning was put in motion and a date was on the calendar.

This year Whirlyball was the venue. A group celebrated in grand style dressing up as vintage gym class heroes or zeroes. The theme in itself was so fun with the outfits. Then came fun games, cute name tags, awards and so much more. No detail was left out! The digital invite, the themed cookies, homemade cupcakes, and special people.

Whirlyball was of course the main attraction. A bumper-car-type mode of transportation with a manual steering crank of sorts. Using one hand to navigate, another hand to scoop n’ throw and then a gas pedal to put you in motion is definitely a challenge but it’s so much fun. You will have to Google Whirlyball to watch the videos but it’s so much fun. It takes skill to make a score. But failed attempts are just as fun as the score itself.

Boom, zap, bang, giggle, snort, scream are the words you hear over and over. Some bumps were intentional some not so much. The smiles and laughter of all attendees was just right for me. Many experienced Whirlyball for the first time. For me it was a repeat but the company made for an event to remember.

Celebration of another year is one thing but adventures with like-minded people is really the best medicine for anyone. Community was a big part of this year’s festivities. Seems like so much had been missed in the past year since my last party. 

5-0 is the next birthday bash for me. Wonder what adventures will follow? I guess you will have to wait and see. I will leave you for now with some of my photos as I chronicle my active lifestyle online.

Don’t forget to see if Whirlyball is near you. Everyone should try it at least once.