Tag: challenges

fitness and nutrition

Leather or Lace

2chicksandapen

What a title, right? Leather or lace what? Are we talking panties or tennis? Could it ever be both? 

Let’s start with tennis. I picked up a racquet a couple of times as a kid. Maybe at a summer recreation spot to try a new sport. It was meh at best as I never pursued it at that point.

I picked up a racquet again around the age of 20. Played a little. Learned a little but moved on after a very short stint for whatever reason. I maybe picked up a racquet with a friend 8-10 years ago and played a couple of rounds of tennis. Fun. Exercise. Time with a few pals. Nothing fancy but I might have learned to keep score.

Fast forward to sometime this year. I was invited to play pickup tennis on a weeknight. I dusted off the racquet and headed to the court with low expectations. I’m old. I’m rusty. To my surprise I had fun. I was into it. How could that be? I opted to play a short season of tennis with one of my gym competition partners. We weren’t great but we won more than 50% of our games. In the process we got some cute skirts. I bought some new tennis shoes so the fancy tennis ladies were not bugging me about my CrossFit shoes on the court. I was set to play again.

This time it was a team. A whole new element. More to learn. New partners to adjust to. Outfit matching, it is a thing?  More games to fit in the schedule. A new fitness routine that makes me take a day off regular training for tennis. A big mindset shift for me. New racquet this season to be all fancy and a friend got me an accessory for it. The butt sticker! Oh boy did I love the butt sticker gift.

Of course it couldn’t be an ordinary butt sticker. It had to have flair. She found the best one for me. Leather or lace. Now as match begins and the racquet is spun for court decisions, I ask leather or lace. What an ice breaker. A personally intrusive question for the ladies on the other side of the court. Giggles. Eye rolls. Game on ladies. So much fun to set the tone early for the crazy of the matches ahead. Now I haven’t had to spin the racquet for a guy yet but I can’t wait for that response as well. 

Each response is unscripted and so fun to watch. Just like tennis. Unpredictable. Unscripted. Maybe this is what I like most about tennis right now. It’s just a go with the flow game. Sure there is a format and scoring but the court play is dynamic. It’s ever changing. It’s unpredictable. You have to be thinking on your toes. I win. I lose. I sometimes play a tie breaker or go into overtime. It’s all a fun experience for now.

Competition is good for me. Trying new partners is good for me. Making room for tennis in my schedule is good for me now. The real question is am I leather or am I lace? Or maybe nothing as the last lady responded. Absolutely nothing. I’ll let the mic drop there and just say I can’t wait to get the guys responses on my butt sticker.

Just a tennis tidbit for you today.

challenges

Too Much Poop

2chicksandapen

One poop.

Two poops.

Three poops.

My puppy decided to sneak into my home office to poop. Not once. Not twice, but three times! The stinky poops in an average size home office space. Stink lingered but there is a back story.

Poop one was spotted upon entry to the office. Off I went to get Lysol, paper towels, swiffer and so on. Cleaned up only to see poop pile two lurking in the general vicinity. Seriously, I said to myself. Back for more paper towels to clean round two. I thought I was done. I put the cleaning supplies away. Washed my hands and burned a candle to offset the stink.

I settled back into my chair or cockpit. Answered some calls. Sent some emails. Wrote on my to do list. All the while it smelled like poop. I couldn’t figure out why the scent was lingering. I went to the restroom and realized the stink followed!

Poop was on my shoe. I had to clean my shoe, the trail to the bathroom and so on. Back to the chair I go thinking I’m done and ready to work. Nope! Not the case at all. The poop bandit left me a third gift of poop that I didn’t notice initially. Little booger did it under my chair. My rolling chair. The one with wheels with tiny little crevices where the wheel attaches to the base.

I wanted to take a deep breath. I wanted to scream. I maybe even wanted to cry. Why this on a Monday. Not a good way to start a day let alone a week. It was a shit fest. A nasty mess to clean.

Off I went again for supplies. Cleaned. Cleaned some more. Cleaned again to be sure. Today was the day to clean and disinfect. 

One poop.

Two poops.

Three poops.

No more poops.

I definitely had my share of poops.

This poop saga was too poopy not to share. I hope you enjoyed a little giggle at my expense. I think I would have liked to deal with three explosive baby diapers than three dog poops with my circumstances. pile of poo

perspective

Staff Shortage

2chicksandapen

I’ve been to Starbucks many times middle of the day only to find them closed. Closed due to staff shortage. Is this a thing? I mean they pay good for that type of job. This isn’t just once or twice it’s like 6-7 times now at varied locations across city boundaries. Thus my decision to write about it.

Then I share my experiences only to find Jimmy John’s sub shop has the same issues per a friend as do many other small businesses. Restaurants, coffee shops, the list goes on. How much longer will this ordeal continue? It’s frustrating to get somewhere to find a hand written on the door saying closed.

Next I went to a small restaurant. Hours are 11-3 four days a week. Very nice place but so little hours. How do they pay the rent? It blows my mind. This pandemic just waks havoc everywhere.

Maybe you were looking forward to a special treat you promised yourself. Maybe you need to meet a client for lunch. Oh that happened to me last week. Restaurant was open but only the bartender was working. Not enough staff to serve anyone. I was at a loss. Had to find an alternative space for my client. 

Keeping in mind Starbucks didn’t have seating indoors. It’s raining and you did your research to check restaurant hours before going. Geez! Now the next time suck is to call in advance to make sure staff is working but again some may not answer phone at all. Staff shortages are real.

We see teacher shortages in schools. We see shortages in offices. We see many shortages in retail. The list goes on and on. Life is complicated most days. Opened businesses that really aren’t fully operational is annoying to say the least. This pandemic is just carrying on far too long for my patience. 

awareness, mental health, perspective

Paths, Loss, and Lessons

2chicksandapen

How do people lose sight of what they have right in front of them? People, possessions, relationships, amongst others.

Life is full of choices and paths. Sometime we take the right path while other times we don’t. Some paths are smooth while others are bumpy. No two paths are ever the same.

Bumpy roads lead to some of the best life lessons. The important part of life lessons is when one actually learns from said lesson. Unfortunately, many miss the bigger message when it’s right in front of them.

I am at a loss sometimes when people can’t see what’s right in front of them. They don’t see the indirect messages or clues. They don’t hear the direct communication. They just see themselves.

Then I hit pause. Is it that they don’t hear or they choose not to listen? Is there a difference? Why yes there is a difference and it is a choice.

Listening is a form of art. Listening means sharing in the pain or glory of others. Listening means giving of yourself. If somebody close to you isn’t listening to you, they are making a choice. They are choosing themselves over you.

To me they chose the wrong path. The path that ends in loss. The loss could be big or it could be small. No matter the size it’s loss. For those who suffer a loss or get lost in themselves and forget about what’s in front of you, I hope you realize the lesson that you should learn.

Never take life or people for granted. They may be here today and gone tomorrow. Don’t miss your opportunity.

This post was written in honor of Suicide Prevention Month (September 2021).

fitness and nutrition

Six Pounds

2chicksandapen

How much exactly does six pounds weigh?

Is six pounds of fat the same as six pounds of stress? 

Does eating six pounds of ice cream mean you will weigh six more pounds on the scale?

How many inches off your body is six pounds?

Is it worth it to abstain from alcohol to remove six pounds from your body?

Is it worth it to avoid pizza to keep six extra pounds off your body?

The questions above are really just a few of the many questions many people ask of themselves when they are monitoring their food intake to ultimately live healthier. For each person there are variables and of course obstacles. No two people will ever have the same journey of six pounds.

Whether the six pounds go on or off there was a story behind the why. It could be hard work or it could be grief and more. Variables. Journeys. Stories. Ups. Downs.

Everything in between. What is your story? Do you have six extra pounds that you would like to lose? Did you lose six pounds and now have sags where you don’t want them?

Is six pounds even worth writing about? Losing weight takes effort by the individual but may require a community for support. Gaining weight is normally about choices and environmental conditions. It could also be related to many other things.

What does six pounds represent emotionally? Can that six pounds weigh more like twenty to the person carrying the weight? What about a person with an eating disorder? One who struggles to maintain weight? What does a six pound loss weigh emotionally for this person?

Non-scale victory. NSV is a term I’ve seen before. Your victory may be another’s loss. Different journeys. Different stories. Physical and emotional weight. How do the differ or are they the same?

Just a post to ponder today.