dare to be different, featured, fitness and nutrition

Designed By Me, For Me

I’ve had the itch for a while now to get a pair of custom Nike Metcons. Did I really need them? No. But did I really want them? Yes. Do I work hard enough to indulge and buy? Heck yeah!

I waited patiently which is not my style. I am more the immediate gratification type. I let time pass. I watched new releases thinking I’m going to get these. Nope, I didn’t need them. Then I just decided I needed my own flair. I designed my own custom Metcons. Thank you Nike for letting me soar as an individual.

I left these in the cart for a while thinking, should I? And then one day I decided it was time. A gift to me, from me. The design part was simple. The visual confirm said “buy me.” Then the awful wait. Processing, making, finishing, shopping, and the wait. The suspense is just killing me as I wait patiently, getting ever so excited when Nike updates my inbox. 

A little Wonder Woman influence to match some shorts I have. A little individualized style on the tongues. And just an overall badass and obnoxiously loud pair of shoes to get my grind on with. Most of my gym clothes fall into the obnoxious category so might as well add shoes to the list!

So excited to put some mileage on these new kicks. Let me know if you give them a thumbs up or down.

It’s good to get some retail therapy here and there. If you have been holding off on that special gift for you from you, go for it. Let my post be the one to push you over the edge. Indulge indeed.

And for the record, that pair of Metcons that I had waited on ordering went on sale. Yep, they sure did. I bought those, too. Shaking my head at myself. #shoesgirl two pairs on the way. One custom, one basic off the shelf. They will still work the same.

Don’t judge me. I’m living my best life. Getting fit along the way. Smiling as I strut my stuff in my new comfy kicks.

And two thumbs up for the lifting inserts inside the new Metcons, the tissue paper and my name label. Nike did not disappoint. Bonus points to Nike for that extra boost.

dare to be different

Tat Time, What’s the Number Now?

It’s that time of year when I put some fresh ink on my canvas, aka my body.

My body. My expressions. My designs. My tats tell a story of sorts. They have meaning and normally signify moments in my life path. A triumph. A struggle. A birth. A tribute. The list could go on. I’m often asked about my tats. I’m even sometimes judged for them.

No matter what others think, I still do me. I have one heart, one brain, one body to live in and I’m going to make it as customizable as I envision.

So what’s the new piece? A piece of ass so to speak. Where is it? You will have to see me in person to see that, I suppose. Maybe it’s visible maybe it’s not?!?!

I guess you will just have to ask me about my tats if you are curious.

 

celebrations, dare to be different

Toasting A Year Without Alcohol

“So, are you going to the party this weekend?”

“I don’t think so…”

“Why not?”

(Pause…stare…long enough to be uncomfortable…finally blurts out)

“Um, I’m taking a break from drinking right now.”

Just one of several moments that stand out in my mind as I’ve worked through a year without alcohol.

A year without alcohol.

I don’t really want to say a year into sobriety. I think of sobriety as something different. A different level of commitment, perhaps. And I do think I’ll drink again someday. So, right now, it’s just been a year of taking a break.

What has it meant?

At first, it was for my weight. Daily beers add up. Or two. Or three. Once in a while, even more.

When I started the keto diet in January 2018, I just wanted to keep my carbs down, so I switched to vodka. Or hard seltzers. Less carbs, but still drinking my calories.

When I started Stronger U in August 2018, where I learned more about calories and alcohol and the effect it had on my body, I decided to try to give it up for a while. Labor Day weekend turned into a month.  Then I figured I would try for Thanksgiving, then join in the customary wine we have at family gatherings… but once I got there, not drinking turned out to be just fine with me.  I only had to turn down wine a few times, then people left me alone about it. Christmas, same.  And so on.  Summer may have been the hardest, with beer and refreshment season in full swing.  But, once I hit about 6 months, I knew a year was an attainable goal and I wanted it.  And now I am here.

I do believe it has played a significant role in my weight loss and body reshaping. I know it has taken a lot of my belly away.

Beyond that, what else has it meant?

I do come from an alcoholic family.

I have “flirted with” or tiptoed on the edge of alcoholism several times throughout my adult years. I’ve always been able to pull myself out of it, sometimes with the help of family and friends.  Still, since I was 21, I’ve never been more than a few weeks without a drink, except when I was pregnant. So a year is satisfying personally, knowing I have some measure of control over consumption.  (And yes, there were plenty of times I craved a beer this year for whatever reason, but decided not to have one).

What about my friends?  I did stumble over my words when I first started sharing it. But for the most part, people have been nice or just nonreactive about it.  A few have even been curious. I’ve found a few people who have used it as a conversation starter, to talk about their own relationship with alcohol.  Some friends who are trying not to drink have looked to me for support at social gatherings.  It’s easier to not drink if you know others are doing the same thing, whatever the reason might be.

What’s been a bit surprising is how few people really care. If people notice or ask, I usually just say I’m taking a break from drinking.  But, most of the time when I was drinking before, it was a beer (or three) by myself at home at night.  Alcohol wasn’t a huge part of my social ties or traditions.  I think people who have after work drinks with friends or other routines and rituals involving alcohol might have a harder time. I’m grateful it has been simple, and has cost me little while I’ve gained insights and energy for new challenges. 

I don’t miss waking up with a hangover.  I don’t miss feeling out of control at times.  I don’t miss wondering if I’ve waited long enough to get behind the wheel of a car. I don’t miss my beer gut.

If and when I drink alcohol again, I hope I look at it just as I would any other indulgence: a treat to be enjoyed once in a while.  Until then, I’ll be toasting with my mocktails, offering to be the designated driver.

If you’re trying to drop some pounds or wonder if you can go without alcohol, I encourage and challenge you to try it for a week or a month.  You might be surprised what you learn.  Share with us in the comments!

 

 

 

 

 

 

 

adventure, dare to be different

Black and Badass

I did something I have been thinking about off and on the past year. I bought a beach bike.

It’s black. It’s badass. It’s perfect for me. I call it my Batmobile. Powered by me and only me. My thunder thighs will power that bike for miles upon miles. Of course, my Apple Watch will record the miles for proof.

It’s second hand and I’m cool with that. I had been looking for the perfect bike with gears, handle bars and a vibe I envisioned for a long time. Never really found what I wanted. Then somebody hooked me on the online marketplace experience.

Online shopping from my phone and comfy couch. No annoying salespeople. Where somebody else’s junk becomes your treasure. Well, I saw the girl bikes for weeks. Turquoise and tan. White and purple. They all had stupid baskets and sparkles. Not really my thing.

Then, the Batmobile popped up. I knew the person selling it, ironically. But it’s a boy bike. It has a jock bar. Oh, man, I don’t care it’s solid black. Black tires. Black seat. Black bars. It was sleek. It had gears and 29″ tires. Those had me hooked. Simple yet sophisticated. Check out those beefcake thighs rolling that badass bike along.

I got it. Now I’m gonna ride it. Batgirl in the making. Bike adventures to follow. Stay tuned.

dare to be different, hustle

Gifts or Shadows?

What are your gifts or shadows? I took my Enneagram test to verify what I already knew, but also to see how I could play better in the sandbox with others I collaborate with on the daily. I have taken many tests that are similar in nature. Most come out and highlight my dominant gifts or shadows, but this tool allowed me to look a little deeper. It was a good time to test myself. See what the report revealed. Have I changed? What personality types could I clash with? How can I improve?

I am a few years older since my last test of this sort. I am in a different space personally and professionally. I collaborate with a mixed group of individuals now. Timing was good to take a deeper look at me. Below are a few fun facts.

I am an 8 not a 10. Shocker alert! Shoot, I always thought I was a 10 across the board! Just kidding, there are no 10s. I wonder if that is by design? What is an 8 you might wonder?

Number 8 represents The Challenger:

The Powerful, Dominating Type:

Self-Confident, Decisive, Willful, and Confrontational

If you spend anytime around me in the workplace, in the gym, on the field or anywhere for that matter, you are sure to see the challenger in me. Heck, I even drive a fierce red Challenger on the daily. Talk about an irony. Guess I will keep that car since it mirrors my persona!

Next up in the rankings, the results show me as The Enthusiast:

The Busy, Variety-Seeking Type:

Spontaneous, Versatile, Distractible, and Scattered

For those who know me well, they often see me as a headlines girl. The one who looks for shiny objects in those long board meetings. The squirrely friend in the pack. I often enjoy chaos and note the scattered, smothered and covered hash browns you can order at Waffle House when painting a visual to others. #distractible

The next two types came in close so I will list them both below:

The Achiever:

The Success-Oriented, Efficient Type:

Adaptive, Excelling, Driven, and Image-Conscious

I am a driver, no joke there. Not too good at the passenger role but I play it from time to time to keep peace. I strive for success in every aspect of life and I note that a positive image is a must. I would say I ranked up high in the achiever category for good reasons.

The Loyalist:

The Committed, Security-Oriented Type:

Engaging, Responsible, Anxious, and Suspicious

I am disciplined and aim to keep humor in my life. I plan for rainy days and am always suspicious of other people’s motives. This is yet another trait that doesn’t surprise me.

I have the details printed, highlighted and cross-referenced to those I work with closely. I still have one individual to fine tune my traits with, yet that person has failed to complete their Enneagram test. It’s really doesn’t shock me. Some people find it difficult to self-evaluate. Looking in the mirror can be hard. Some don’t want to face the hard truth.

When one person challenges another to look in the mirror, the other can feel intimidated regardless of the real motivation. This is where perception and reality come into play. Your perception of me or my actions may not be the reality. Step out of your comfort zone today. Take an Enneagram Test. I don’t get paid to endorse this test, I just think it’s a good tool to review where you are and how you interact with others around you.

https://www.enneagraminstitute.com

It’s difficult to acknowledge you need to improve yourself but the reality is we all grow each day. Nobody is perfect. We never will be. We can only be the best version of ourselves and it takes time and energy to continue to develop that person. It really takes a lifetime.

At my ripe old age of 47, I can say I have grown by leaps and bounds. Some years the growth was slower than others, but when I recognize the opportunity to grow, I never hesitate. I seize the opportunity and go for it. Challenge yourself today in honor of my car (the red Challenger) and my Type 8, The Challenger. Remember nothing ventured, nothing gained. Will you grow a little today?