awareness, nature

Chasing Sunshine

Some days you just need to take a break and enjoy the sunshine or should I say chase the sunshine. It could be taking a walk. Maybe taking a hike is more your speed. For me today it was just sitting in the sunshine. Not doing anything per se.

It was a cool crisp day but the warmth of the sun took the chill out of the air. The breeze was calming. The leaves just ruffled as they blew side to side. Today is supposed to be the last day of sunshine as the gray skies are moving in. A winter cold front full of snow, ice, sleet or whatever shows up per the weatherman. Today is an odd day to sit outside yet it seemed perfect at the time.

Many I know are struggling for various reasons in life. Some have depression. Some are anxious with the pandemic still lurking around. Others have health issues in their family spiking beyond the pandemic. Many are stressed for one reason or another. Maybe this post will make its way to somebody who just needs a dose of sunshine. A ray of light on a dreary day.

If you are reading this today and needed to hear this message, step outside. Feel the sun on your face. Smile. Reflect. Enjoy what is great in your life right now. Put the worries aside. Focus only on the peace around you. Listen to the sounds. Think about how you could pass some virtual or homemade sunshine to another. Maybe a sweet email or text. Maybe a hand written card to friend. Maybe a cup of coffee for the car behind you at the drive thru.

While outside enjoying the sun, you may hear the panting of a playful dog. You might hear a bird chirping. You may hear the revving of car as it passes by. Whatever sounds are near, let them creep into your soul. These sounds can be beautiful if you listen with intent. Active listening is a skill that needs to be mastered by everyone. Sometimes stepping away from your crazy day or life even for a few minutes will allow time to regroup, breathe more deeply and set your mind at ease.

Chase that sunshine. Today and everyday. When you learn how to capture it, pass it on. One can even find sunshine on a cloudy day. You just might need to look a little harder or listen a little fiercer to feel its warmth.

challenges

Shattered

My daughter got a cameo on the big stage…a chance to play on the field of an NFL stadium. Only five minutes. A handful of plays. But I knew it would be an experience she wouldn’t forget.

Of course I had to go cheer her on. We traveled to downtown Atlanta, a far cry from our suburban home. Waze dropped us in a part of town I didn’t know that well. I felt pretty good that we found free parking on the street about 8 blocks from the stadium. We pulled in and walked to the game.

There was a clear bag policy and I forgot my clear bag. Ugh. I grabbed my wallet and cash from my purse. Not sure why…I usually wouldn’t take all that in my pockets, but I figured better safe than sorry.

We took in all the sights and sounds of an NFL game. We cheered when she passed to a teammate who ran it in for a TD. She made her mark.

Flash forward to a couple of hours later. A rain storm had hit. I don’t really care about NFL football so we headed back to the car shortly after halftime. We passed a car about 10 spots away from ours that was going through their trunk, etc. as we walked by. I didn’t think anything of it. Then, as we approached my car, I noticed debris all over the sidewalk. The first thing I saw were my daughter’s faces. Their buttons from years of playing sports. I was so confused. Why were they on this wet sidewalk? Then, toiletries. Those were from my gym bag. And then I looked up to see my passenger side window, broken. Shattered. It took a minute to set in. A smash and grab.

I had been robbed.

Too many details to share here about what got taken, what got overlooked. (They skipped all my gift cards, took my airpods…) Things that were valuable to me that had no meaning to the thieves. There were at least 10 cars that had the same thing happen on this block. Some got hit others got missed. I assume it was because I had bags on my seats. I called the police but they did not come. So we drove the long chilly January air conditioned highway home.

As we drove, I said out loud all the things I was thankful for. They didn’t take those gift cards or my triathlon medal. They didn’t take my awesome stadium blanket or some other valuables I had stashed away. I can only figure they were after cash and easy sellables. Probably addicts.

I was thankful I did not walk up on them while they were doing this. I was thankful my car was otherwise unharmed. I was thankful I am not in a position where this setback would be a real mental or financial hardship. I am SO thankful something whispered to me to take my wallet! It could have been so much worse. I really was not shaken or shattered inside. I can only attribute this to my mindset work and knowing to keep losses in perspective. I would not have responded this way a few years ago.

In a few days, with the help of my family, my car was fixed and all of this was in the rear view. Am I glad it happened? Of course not. But I am grateful my life pushes on. Building your mental and physical muscles matters. I remembered this quote from Dutch Bros. Something I aspire to. There are still a handful of people and situations that can get into my mental fortress, but not nearly as many as there used to be.

adventure

Rainbow Sugar Socks

The adventure has begun. Rainbow Sugar Socks and Rainbow Fancy Feet have joined up for an adventure with Happy Pixie Duster. Who would have thought my calendar flip today would have provided such a spark to my little weekend getaway?

The traveling trio now has fun names or aliases to use on our road trip. Sure we will be chasing rainbows and sprinkling pixie dust on our travel but we also have fun names to giggle about. There really is a purpose for the travel but that’s almost secondary to the fun, companionship, and memories that we will create along the way. I’m in the midst of an adventure challenge of sorts. Many unknowns under this cover, but friends are required for success. The cover below is a sneak peek.

This challenge is a scratch off of sorts with timed activities as well as location specific tasks. A wonderful gift I received this year that will be full of many unknowns which is perfectly fine for me. I guess part of the challenge is coercing my friends to partake in the unknown without being able to back out. The first friend is taking that leap of faith this weekend. It’s going to be epic.

This blog post will be dedicated to the first of many assigned adventures. Wish us luck and stay tuned for a recap if it’s story worthy.

awareness, challenges

Jail Time Revisited

Recently I had the opportunity to experience a county jail with an added twist. I’ve written about visiting the jail before as a contractor recounting an inside view. I visited the exterior as part of a jail run a few years back that included running the officer obstacle training course (so much fun) and the campus which bordered the barbed wire fences and guard towers. Both experiences were memorable and offered different views of the same place.

Over the past week I had yet another view. An unexpected view. I needed to try to visit an inmate. What started out as a simple endeavor ended up extremely complex. So many things I didn’t know, didn’t expect or just couldn’t wrap my arms around.
The first big blow is no in-person visitors which is the exact opposite of the county website, which states visitation Mon-Fri and Sat/Sun for under 18. I guess they are still under COVID protocols even though most other places are not. This was funny in itself as you don’t  need a mask to enter the jail but you can’t visit. The next option is a fee-based video visit, but figuring this option out almost requires an IT degree and a lot of patience.

That’s right. Get the app. Download the app. Set up a user ID. Add funds. Upload identification documents to prove who you are. Now wait. Wait until somebody in an office somewhere approves you. This took three days in my case. Once you have access, you can schedule a call. I almost forgot you need to deposit more money for the call and pay more service fees. Just when you think you are at the finish line you have to be patient again. It seems the schedule is not the same day. That means you wait longer and the person inside has no idea how hard you are trying to make contact. Big sigh.

What’s the other option? Send a letter. I was told happy mail is very uplifting. Okay, what’s the address? Well the address you mail to is far away. It has to be sorted to make sure there is no contraband. Well over the holiday, mail delays, etc. would lead me to believe this would be another dead end.

How about a phone call? Can the person make a call? Only if they have money they tell me. How do they get money? Glad you asked. There is a jail ATM. Never seen one of those before. You have to upload your picture, your social security number, address and so much more. Then you can pay money and exorbitant fees. Again, it’s not instant. It takes a day to process and the funds need to be deposited by 8am. That means if you put money in the ATM on Sunday at 4pm the inmate won’t see it until Tuesday after 8am. Delays galore.

Four days it takes to get any form of contact. This provides so much insight into what folks deal with when they are immersed in the jail system. I can’t even imagine if my parent was in jail, how a young adult could handle all the chaos associated with saying hi to somebody who probably needs some extra support during their incarceration.
This experience has taught me I for sure don’t ever want to spend time in jail. I also don’t want to have to visit anyone I know in jail. I like my freedom too much. I like to choose what I do and when I do it. I thought visiting somebody in an assisted living facility was hard in the heart of the pandemic however I would definitely say visiting a jail is 1000x harder current day. 

With mental health issues challenging society today, it is bothersome to me that inmates lose not only their freedom but their ability to get compassionate care. I define compassion to include communication with willing visitors vs. starving them of hope and friendly faces.

in summary, I’d always tell somebody think carefully about actions or inactions that can land one in jail. It’s not a place I’d recommend at all.

challenges

Decisions, Decisions

This year end has me faced with many decisions. Many things I really don’t want to deal with but have to because I’m a responsible adult.

Decision one involves updating the will and other legal documents for the family. I’m pretty sure this was on a to-do list before the pandemic so scratching it off the list is a good accomplishment. However the process of it is still a bit morbid as you are planning for what happens after you are gone and I’m not really ready to go anywhere so to speak. Just all around blah but a necessary step.

Round two gets more complicated. Of course anything involving people can be messy. Add negative environmental conditions and the plot thickens. I need to define my parameters for supporting a person rebuilding their life. I know what I should do but then emotions come in to play. I also can’t ignore the background noise of those who cast opinions on me.  It’s almost seems like I’m doomed no matter which path or decision I make on this one which is probably why I don’t want to deal with it! I also want to not look like an ATM machine while feeling like a doormat.

Next up is the birthday bash plan. Do I stay local? Do go regionally? Do I head off into the sunset for a grand adventure? I’ve been on the road a lot making travel seem meh at best but it’s a milestone birthday which has me leaning towards go big. Decisions. Decisions. I have just a short window to decide and I don’t want to rush my thoughts on this one. 

I also have many little decisions to make as well. Each decision is small in size yet intertwined with other little tidbits of life magnifying the complexity of the choice. My head is like a flowchart, decision tree, or maze thinking about the impact of each decision. I know I’m not alone in this arena but decisions are on my mind thus I wrote about the topic.

Hoping you had a great holiday season no matter how you chose to celebrate. Keeping it real in 2022 on this blog.